Authentic Confidence with Dr. Aziz
Dr. Aziz Gazipura, Psychologist and AuthorDo you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward. Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He's helped thousands ... more
| Publishes | Weekly | Episodes | 640 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthEducationHealth & Fitness | |||
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Latest Episodes
You knew exactly what you wanted to say. Then something softer came out instead. There's a specific reason this keeps happening, and it isn't a confidence problem.
In this episode, Dr. Aziz breaks down the four ways people override themselves under ... more
There's an invisible pressure pushing you to not be yourself. It doesn't show up as a dramatic moment. It's death by a thousand paper cuts.
The meeting where you stayed quiet. The conversation where you chose what they'd want to hear. The thing you ... more
After 12 years and over 600 episodes, Shrink for the Shy Guy is reaching its final installment. But this isn’t an ending—it is a massive evolution. Starting next Wednesday, this same podcast feed will transform into a brand-new show: Authentic Confid... more
Do you ever feel like you’ve done years of "work" on yourself, only to wake up and find you're facing the exact same fear, hesitation, or self-doubt you thought you’d finally conquered?
In this episode, Dr. Aziz digs into the frustrating reality of ... more
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Reviews
80% ads and repetitive content
Podcast Addict13 months agoD- Helpful
Great insights and practical action steps. Thanks Dr. Aziz
Apple Podcasts5Jen Wk
United States6 months ago - Amazing podcast
Dr Aziz has changed my life completely. His tools has helped me challenge my social anxiety and increase my confidence in general.
Apple Podcasts5Rockface1982
Australia7 months ago - Wonderful and very helpful
Great tone, format and very helpful tips
Apple Podcasts5Alex13abcd
France7 months ago - Thank you Dr.Aziz
I recently finished his Not nice book and started listening to his podcasts after struggling with panic attacks/ anxiety. His content has really opened my eyes and helped me understand the root cause of my anxiety. I’ve become more aware of what was causing these negative thoughts & people pleasing habits I wasn’t even aware that I had! It has truly helped me and I am so lucky that I picked up his book. I love his content so so much I have recommended him to others I know struggling with simila... more
Apple Podcasts5LjljljkjkkUnited States10 months ago
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Apple Podcasts | #214 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #220 | Australia/Education/Self-Improvement |
Apple Podcasts | #33 |  Brazil/Education/Self-Improvement |
Apple Podcasts | #168 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #188 | Brazil/Education |
Apple Podcasts | #240 |  Norway/Education/Self-Improvement |
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Frequently Asked Questions About Authentic Confidence
What is Authentic Confidence about and what kind of topics does it cover?
Content revolves around overcoming social anxiety, building self-confidence, and navigating various social situations including networking, dating, and public speaking. The host shares personal experiences and practical strategies aimed at transforming listeners' relationships with themselves and others, emphasizing the importance of self-acceptance and assertiveness in fostering genuine connections. Unique aspects of this program include actionable tips and workshops that provide listeners with real-life tools for tackling social fears, promoting personal growth and empowerment through a straightforward yet profound approach.
Where can I find podcast stats for Authentic Confidence?
Rephonic provides a wide range of podcast stats for Authentic Confidence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Authentic Confidence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Authentic Confidence get?
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What are the audience demographics for Authentic Confidence?
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How many subscribers and views does Authentic Confidence have?
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Which podcasts are similar to Authentic Confidence?
These podcasts share a similar audience with Authentic Confidence:
1. The One You Feed | Personal Growth, Emotional Resilience & Purpose
2. Huberman Lab
3. 10% Happier with Dan Harris
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. ManTalks Podcast
How many episodes of Authentic Confidence are there?
Authentic Confidence launched 12 years ago and published 640 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Authentic Confidence?
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Where can I see ratings and reviews for Authentic Confidence?
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What guests have appeared on Authentic Confidence?
Recent guests on Authentic Confidence include:
1. Colin Yearwood
2. Dr. Dave Tuck
3. Amy Joy
4. Ben Gibson
5. Dr. Robert Glover
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.