Authentic Confidence with Dr. Aziz
Dr. Aziz Gazipura, Psychologist and AuthorDo you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward. Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He's helped thousands ... more
| Publishes | Weekly | Episodes | 643 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
You walk into a room and your guard goes up. Not because anyone said anything. Not because anyone is even looking at you yet. Just the room. If this is you, you've probably called it social anxiety, or being too sensitive, or I just care too much wha... more
You knew exactly what you wanted to say. Then something softer came out instead. It happens at work, with your partner, with your parents. Every time, you walk away wondering why you keep doing this.
In this episode, Dr. Aziz walks through what's ac... more
You can explain your work to a friend over dinner. In front of your boss, the same words fall apart. Most people call this social anxiety, or I just lack confidence in those situations. It isn't either of those things.
In this episode, Dr. Aziz unpa... more
You knew exactly what you wanted to say. Then something softer came out instead. There's a specific reason this keeps happening, and it isn't a confidence problem.
In this episode, Dr. Aziz breaks down the four ways people override themselves under ... more
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Reviews
- Courage
I’ve been listening to Dr. Aziz for about 4 years now and he has helped me immensely in being confident and having the courage to speak up and meet new people and he still does! I love this podcast and I’ve used his initial program too, I highly recommend it. Thank you Dr Aziz!
Apple Podcasts5فاطىما
Australia21 days ago 80% ads and repetitive content
Podcast Addict14 months agoD- Helpful
Great insights and practical action steps. Thanks Dr. Aziz
Apple Podcasts5Jen Wk
United States7 months ago - Amazing podcast
Dr Aziz has changed my life completely. His tools has helped me challenge my social anxiety and increase my confidence in general.
Apple Podcasts5Rockface1982Australia8 months ago - Wonderful and very helpful
Great tone, format and very helpful tips
Apple Podcasts5Alex13abcd
France8 months ago
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Chart Rankings
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Apple Podcasts | #185 |  Canada/Education/Self-Improvement |
Apple Podcasts | #216 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #48 |  Japan/Education/Self-Improvement |
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Frequently Asked Questions About Authentic Confidence
What is Authentic Confidence about and what kind of topics does it cover?
A psychology-forward show centered on breaking free from the need for external approval and building authentic confidence. Episodes consistently explore patterns like seeking others' validation and self-editing in work, dating, and social settings, offering practical tools such as short diagnostics, CBT-informed reframes, and action steps to pivot toward genuine self-expression. A standout throughline is the four-pattern framework (Diplomat, Avoider, Fixer, Performer) and the host's emphasis on safety, belonging, and value aligned with personal goals rather than others' judgments. The format tends to blend relatable storytelling with concrete exercises, making it especially useful for listeners who struggle with social anxiety, people-pleas... more
Where can I find podcast stats for Authentic Confidence?
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How many listeners does Authentic Confidence get?
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What are the audience demographics for Authentic Confidence?
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How many subscribers and views does Authentic Confidence have?
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Which podcasts are similar to Authentic Confidence?
These podcasts share a similar audience with Authentic Confidence:
1. The School of Greatness
2. The Mel Robbins Podcast
3. The Mindset Mentor
4. The Jefferson Fisher Podcast
5. On Purpose with Jay Shetty
How many episodes of Authentic Confidence are there?
Authentic Confidence launched 12 years ago and published 643 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Authentic Confidence?
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Where can I see ratings and reviews for Authentic Confidence?
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What guests have appeared on Authentic Confidence?
Recent guests on Authentic Confidence include:
1. Colin Yearwood
2. Dr. Dave Tuck
3. Amy Joy
4. Ben Gibson
5. Dr. Robert Glover
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.