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Artwork for Shrink For The Shy Guy
Social Anxiety
Confidence
Personal Growth
Self-Doubt
Self-Improvement
Confidence Building
Personal Development
Authentic Relating
Authenticity
Over-Responsibility
Relationships
Interpersonal Relationships
Mental Health
Fear Of Rejection
Empathy
Emotional Awareness
Liberate Yourself Event
Insecurity
Conflict Resolution
Social Connections

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstandin... more

PublishesWeeklyEpisodes633Founded12 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for Shrink For The Shy Guy

Latest Episodes

What if the real reason you hold back, soften what you say, or carefully rehearse how you come across isn’t actually about confidence at all? What if, underneath it all, there’s a deeper fear—that if people saw the real you, they simply wouldn’t like... more

Most people don’t walk into conversations thinking they’re trying to win approval. They believe they’re simply being polite, agreeable, or easy to get along with. Yet beneath the surface, many people are unknowingly running a subtle pattern—constantl... more

It’s easy to believe that once we arrange our life correctly, the anxiety will quiet and the sense of lack will disappear. A little more money. A different role. A better version of ourselves. Then things will finally settle.

This conversation explo... more

Most people don’t walk around thinking, “My worth is conditional.” They just feel the tension when things aren’t going well—and the relief when they are.

This episode sits with that tension. The quiet pressure to perform, to keep up, to prove someth... more

Key Facts

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Number of Listeners
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Recent Guests

Colin Yearwood
Confidence and sales coach with a background in over $4 million worth of coaching sales and helping business owners grow their confidence.
Sales Coaching Gym
Episode: Confidence Lessons From 2,000 Rejections
Dr. Dave Tuck
Chiropractor and self-mastery coach with over 30 years of experience in the wellness field.
A New Beginnings Coaching
Episode: Knowing Who You Are Changes Everything with Dr. Dave Tuck
Amy Joy
A number one international best-selling author and coach with a focus on holistic healing.
Author of 'Get Your Shit Together', Host of a TV show on E360 TV
Episode: Fear To Freedom with Amy Joy
Ben Gibson
Confidence coach and colleague of Dr. Aziz, with experience working in confidence coaching.
Episode: Living With More Confidence And Faith Now with Ben Gibson
Dr. Robert Glover
Therapist and author known for his book 'No More Mr. Nice Guy'
Episode: Confidence Traps: From The Nursery To Endless 10x with Dr. Robert Glover

Host

Dr. Aziz
Host of the program and a leading expert in social anxiety and social confidence. He emphasizes personal experiences and provides practical strategies for overcoming social fears.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • 80% ads and repetitive content

    Podcast Addict
    1
    D
    a month ago
  • Helpful

    Great insights and practical action steps. Thanks Dr. Aziz

    Apple Podcasts
    5
    Jen Wk
    United States4 months ago
  • Amazing podcast

    Dr Aziz has changed my life completely. His tools has helped me challenge my social anxiety and increase my confidence in general.

    Apple Podcasts
    5
    Rockface1982
    Australia5 months ago
  • Wonderful and very helpful

    Great tone, format and very helpful tips

    Apple Podcasts
    5
    Alex13abcd
    France5 months ago
  • Thank you Dr.Aziz

    I recently finished his Not nice book and started listening to his podcasts after struggling with panic attacks/ anxiety. His content has really opened my eyes and helped me understand the root cause of my anxiety. I’ve become more aware of what was causing these negative thoughts & people pleasing habits I wasn’t even aware that I had! It has truly helped me and I am so lucky that I picked up his book. I love his content so so much I have recommended him to others I know struggling with simila... more

    Apple Podcasts
    5
    Ljljljkjkk
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews note that the emphasis on personal experiences and humor makes the content engaging and relatable.
A few listeners express minor concerns about perceived self-promotion within the discussions.
Listeners appreciate the actionable advice and practical strategies provided to overcome social anxiety.
The host is praised for his relatable tone and insightful content, with many stating that the material has significantly impacted their lives.
There are reports of life-changing transformations attributed to the guidance offered in episodes focusing on self-improvement and confidence.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Personal Confidence Goldmine
Q: What do you value most?
Identifying your values gives you a roadmap for living more authentically and confidently.
Fear To Freedom with Amy Joy
Q: How do we confront our fears, particularly in situations where we seek control?
We must be aware of our feelings, and ask whether our beliefs are true, focusing on present conditions instead.
Fear To Freedom with Amy Joy
Q: What can someone do if they feel aware but stuck in their patterns?
Understanding the seven human needs can help one figure out what's driving their behavior.
Fear To Freedom with Amy Joy
Q: What does 'Get Your Shit Together' mean for you and your clients?
It’s about addressing the body, mind, and soul in harmony rather than just tackling surface-level tasks.
Confidence Traps: From The Nursery To Endless 10x with Dr. Robert Glover
Q: Any tips on the practice of surrender?
Life will bring all the opportunities you need.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Shrink For The Shy Guy

What is Shrink For The Shy Guy about and what kind of topics does it cover?

Content revolves around overcoming social anxiety, building self-confidence, and navigating various social situations including networking, dating, and public speaking. The host shares personal experiences and practical strategies aimed at transforming listeners' relationships with themselves and others, emphasizing the importance of self-acceptance and assertiveness in fostering genuine connections. Unique aspects of this program include actionable tips and workshops that provide listeners with real-life tools for tackling social fears, promoting personal growth and empowerment through a straightforward yet profound approach.

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Which podcasts are similar to Shrink For The Shy Guy?

These podcasts share a similar audience with Shrink For The Shy Guy:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. The Jefferson Fisher Podcast
4. ManTalks Podcast
5. The Mindset Mentor

How many episodes of Shrink For The Shy Guy are there?

Shrink For The Shy Guy launched 12 years ago and published 633 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Shrink For The Shy Guy?

Recent guests on Shrink For The Shy Guy include:

1. Colin Yearwood
2. Dr. Dave Tuck
3. Amy Joy
4. Ben Gibson
5. Dr. Robert Glover

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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