【食疗养生】吃出健康，中医保健，疾病预防，养生指南
美丽心晴社健康是一种意识形态，营养是一种生活方式，动吃动吃动吃。。。
「吃对更健康」的科学食养法！控糖减脂+抗炎护心，针对肥胖、三高、疲劳等亚健康人群，定制分型调理方案！每日5分钟get控血糖食谱、抗衰老营养搭配、中医体质食疗方，附赠「体检指标改善清单」！用食物激活自愈力，吃出健康年轻态！�点击收听，让每一餐都成为逆袭慢病的能量密码！
| Publishes | Daily | Episodes | 283 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessEducation for KidsAlternative HealthKids & Family | ||
Listen to this Podcast
Latest Episodes
【健康小课堂】续-你知道这种高蛋白高钙高铁的“宝藏蔬菜”，要怎么吃吗？每天五分钟，吃出健康。今天来聊聊藿香吧，怎么吃才能发挥最大营养价值呢？直接嚼、泡茶、炖鱼炖肉、凉拌菜还是做粥？每种方式都能让这股独特香气绽放。不同产地的藿香风味各异，但都同样美味。除了藿香薄荷、金界、罗勒，你分得清吗？这些调料又该怎么用呢？关注【美丽心晴社】了解更多健康小知识，一起把日子过得有滋有味！
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | China/Health & Fitness/Alternative Health |
Apple Podcasts | #184 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #210 | China/Health & Fitness |
Apple Podcasts | #245 |  Taiwan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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【食疗养生】吃出健康，中医保健，疾病预防，养生指南 launched 3 months ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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