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【食疗养生】吃出健康,中医保健,疾病预防,养生指南

美丽心晴社

健康是一种意识形态,营养是一种生活方式,动吃动吃动吃。。。

「吃对更健康」的科学食养法!控糖减脂+抗炎护心,针对肥胖、三高、疲劳等亚健康人群,定制分型调理方案!每日5分钟get控血糖食谱、抗衰老营养搭配、中医体质食疗方,附赠「体检指标改善清单」!用食物激活自愈力,吃出健康年轻态!�点击收听,让每一餐都成为逆袭慢病的能量密码!

PublishesDailyEpisodes314Founded5 months ago
Language
ZH-CN
Categories
Alternative HealthKids & FamilyEducation for KidsHealth & Fitness

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Artwork for 【食疗养生】吃出健康,中医保健,疾病预防,养生指南

Latest Episodes

【食疗养生】那些能“吃”出来的快乐,这几类食物,建议安排上!

【食疗养生】这颗果子对抗癌细胞有助力,3类人吃了有奇效(附食谱)

【食疗养生】这款零食的钙和蛋白质含量是牛奶的8倍,食用指南,请收好!热量高但营养浓缩,乳糖不耐也能吃!怎么选天然奶酪、避开高钠陷阱?每天一小块,吃对才健康。

【食疗养生】这款常见的“垃圾食品”其实很不错,推荐3个健康吃法午餐肉真是垃圾食品吗?肉含量超80%却高盐高脂,到底能不能吃?怎么吃才健康?一罐背后的真相,你可能一直搞错了。

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【食疗养生】吃出健康,中医保健,疾病预防,养生指南 launched 5 months ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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