十个帮你避坑少吃苦的概念
心情超市十个概念让我们拥有更开阔的思维和更美好的心情，避开一些坑，少吃一些生活的苦。祝你和你的生活越来越好。
| Publishes | Daily | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | HobbiesMental HealthLeisureHealth & Fitness | ||
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你是否是一个完美主义者？一起了解，
1. 什么是完美主义？2. 完美主义有益处吗？3. 完美主义对生活的消极影响有哪些？4. 如何应对完美主义带来的负面影响？
了解它，应对它。祝你生活愉快。
一起了解“快乐水车”，
1. 什么是“快乐水车”？2. 快乐水车如何影响我们的生活和幸福感？3. 如何获得更持久的快乐和幸福感？
了解它，利用它指导生活。祝你快乐。
有种无助叫惯性无助，一起了解，1. 什么是惯性无助？2. 惯性无助如何影响我们的日常生活？3. 如何避免陷入惯性无助？
了解他，应对它，坚信“办法总比困难多。” 祝你快乐。
一起了解“情绪感染”，
1. 什么是情绪感染？2. 情绪感染时如何影响我们的？3. 如何积极应对来自他人的负面的情绪感染？4. 如何利用情绪感染，让自己和身边的人更加愉快幸福？
了解它，应对它，利用它。祝你快乐。
做自己，爱自己，不焦虑。一起了解“容貌焦虑”1. 什么是“容貌焦虑”？2. 容貌焦虑有什么表现？3.如何积极应对避免容貌焦虑？
了解它，应对它。祝你妇女节快乐。
心理投射无处不在，一起了解，1. 什么是“心理投射”？2. 心理投射在生活的具体表现有哪些？3. 如何避免心理投射？4. 如何积极应对来自他人的心理投射？
了解它，应对它，祝你生活愉快。
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十个帮你避坑少吃苦的概念 launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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