
醒来的妈妈,成为妈妈,也成为自己。
每个人都有不同的路径成为自己,有的人是通过成为父母,有的人是找到了热爱的事业,有的人是经历了人生低谷,那你呢?借你的眼睛,重新看世界,把生活暂停一下,一起散个步。
主播/策划/剪辑/运营:六一公众号:时而散步
邮箱:1976046205@qq.com
商务合作:ireneis61(vx添加请说明来意)
即刻/小红书:六一Irene
| Publishes | Twice monthly | Episodes | 145 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementRelationshipsSociety & CultureEducation |

走出低能量循环,恢复期见真章,能量怎么用,生活就怎么走。#低能量妈妈心力恢复第三期
在能量低的日子里,我们常常以为自己所有的疲惫都是“做得不够好”。但这期节目,我们要把问题倒过来问:当一个人长期以“牺牲”为生,她到底在给孩子示范什么?当一个妈妈开始照顾自己,她又会发生什么改变?“快乐”从来不是自私,而是一个家庭真正的发动机。高能量不是靠逼出来的,是靠被“接住”——靠休息、靠身体、靠一个个真实的小选择。
这一期,你会听到:为什么低能量时最难的不是“振作”,而是停止自责为什么恢复期需要比低谷期更警惕... more
当你觉得被卡住,无法行动,无限拖延,又想要push自己的时候,可以换个思路。这一期临时录制,是我想分享给好朋友的话,也是我想说给过去的自己的话。欢迎留言讨论,赞同或反驳,都欢迎。
最快乐的消费不是所有消费都能换来快乐。但有些钱,花下去的一瞬间,你就知道自己在回到生活的正轨。
我们总在谈怎么赚钱。但很少问自己:钱花到哪儿,才真的让人快乐?
这一期录制于「狂喜播客节」现场。四个完全不同的主播——《时而散步》的六一、《呼叫仙贝》的芭比、《TIANYU2FM》的天域,还有《搞钱学姐》的陈雪——聊了聊自己今年最值得、也最不值得的那笔花费。
有的花在身体上:藏药浴、瑜伽年卡、按摩卡。有的花在时间上:包车、保洁、升舱。也有人说,最好的消费,是扔东西——买回空间和清爽的脑子。
每一笔钱,... more
这一期,是我少有地坐到对谈桌的另一边。李诺邀请我聊「播客与我」,结果这一聊,好像把我这几年做播客的心路又走了一遍。
从最早害怕站到台前、躲在提问后面,到慢慢敢在麦克风前,把自己的声音、犹豫、甚至低谷都留了下来。我发现,播客不只是内容——它是一场持续的自我修炼。它逼我去看见那些我以为藏得很好的部分,也让我在一次次剪辑、崩溃、重启的循环里,看见自己的成长。
我们聊到了「低谷其实是一份礼物」、「人没有未来,只有当下」,也聊到了那个关于“高要求、低回应”的自己。
我一直觉得,播客是一门手艺活。
它像写字... more
Yuki这期太好了!全网搜了一下Yuki也没找到她,请问怎么搜到她的账号?看到你们还是在海口录的好亲近,我每天都去骑楼那边接送孩子,遇到这期真是机缘巧合,大半夜听完了!感觉心都变广了一样!
Yuki这期聊的是更多意识层面的认知,而六一这期更贴近我目前状态,我还没听完迫不及待来评论一下,我正在将自己打破重建,去年也经历了与过去朋友分别,也是不愿意再在关系中妥协,也经历了低谷,也认识了新的好朋友,也是一个主动争取的状态,也是可以在刚开始的谈话中就可以知道我们的关系远近,也能和新朋友认识第二天的时候打电话两个小时都聊不过瘾……我今年33岁,太多太多相似的心路历程了,真是做梦般惊喜!
每次听都会有一些启发,从不同人的人生经历里去领悟自己的当下。用不同的角度去看待所遇到的问题!!!感恩💜
主播很会提问,对节奏的把握也很好。我想我们需要的就是这些一个个,活生生的身边的例子,在平凡的生活中活出精彩
我们聊孩子的教育,其实也是自我教育,我们的孩子的成长,是想借着观察孩子的成长,让自己人生不断重启。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | |
Apple Podcasts | #89 | |
Apple Podcasts | #190 | |
Apple Podcasts | #206 |
Listeners, social reach, demographics and more for this podcast.
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时而散步 launched 5 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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