严艺家
严艺家养育就是力量。 自我养育是终生大事。 没孩子的人也爱听的养育科普。 全方位探讨0-25岁婴幼儿及青少年养育。 全网都叫“严艺家”。 新书《情绪养育》可去公众号/小红书“严艺家”购买 听友群：yijiapsyche（备注“听友群”） 小红书课程订阅学员讨论群：yijiapsyche（备注“课程名+课程订阅id”）
| Publishes | Twice weekly | Episodes | 145 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Kids & FamilyReligion & Spirituality |
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Latest Episodes
读书有时候可以相当体面地用来掩盖形形色色的内心冲突甚至心理创伤。当外部世界无比动荡时，书给很多人提供了一个安全的心灵港湾。从上海到伦敦，与不同年龄形形色色的人开展心理治疗的工作过程中，我也见证过许多阅读与心理防御以及心理创伤之间千丝万缕的关联。今天这期节目就来聊聊如何避免让读书成为人生发展的无形阻碍，以及那些形形色色与阅读有关的焦虑背后究竟是什么。
主播︳严艺家
一个从上海到伦敦吃了16年精神分析饭的人，UCL精神分析发展心理学硕士，《情绪养育》、《1016成长信箱》作者，《儿童青少年心理治... more
“高敏感”是一个在社交媒体上非常热门的词汇，这个在心理治疗语境当中几乎并不存在的标签可能替代了不少有价值的思考，让现象变得扁平化。“高敏感”一方面又要承受污名化的投射，但另一方面也经常演变成另一种特权，也许在“做什么”之前，去思考一下“是什么”是很有价值的过程。在儿童养育的世界里，看见“难养的高敏感”并不是一个恒定的状态是重要的。
扫码可回看本期播客中提到的关于“自我调节功能”养成的讲解：
主播︳严艺家
一个从上海到伦敦吃了16年精神分析饭的人，UCL精神分析发展心理学硕士，《情绪养育》、... more
今天是世界孤独症日，本期节目聊聊如何支持进入青春期的孤独症谱系孩子，ta们在情绪、性、与走向独立的过程中需要哪些切实的支持，以及身为青春期孤独症谱系孩子的养育者，如何面对前方的分离。虽然是给孤独症孩子养育者的特别节目，但其中许多与养育及青春期发展有关的科普与思考也适用于大多数青春期孩子。
主播︳严艺家
一个从上海到伦敦吃了16年精神分析饭的人，UCL精神分析发展心理学硕士，《情绪养育》、《1016成长信箱》作者，《儿童青少年心理治疗》主译，儿童青少年精神分析心理治疗博士PsyD在读中，全网1... more
相比别的一些社会文化中的低龄及学龄期儿童，中国孩子的入睡时间普遍是偏晚的，而上学时间是偏早的。除却每个家庭的养育方式之外，经济、社会及文化观念等因素也在这个过程中有不可忽视的作用。本期探讨为什么我“固执”地支持6岁以下的孩子不晚于晚间8点入睡，12岁以下孩子不晚于晚间九点入睡，以及在外部现实因素难以改变的前提下，养育者们可以如何支持孩子们早早入睡，让自己和孩子们都实现更自在的成长。
主播︳严艺家
一个从上海到伦敦吃了16年精神分析饭的人，UCL精神分析发展心理学硕士，《情绪养育》、《1016... more
Reviews
- 推荐大家都去听
太喜欢艺家了，声音温柔很治愈，最近一直在听《学霸心法20讲》，真的是解开了很多误区，放下了很多执念。
Apple Podcasts5刘开心- LyChina16 days ago - 忠實聽友💙
謝謝藝家心理師開了這個播客，從3月份意外聽到您的頻道後，就很喜歡您用溫柔的聲音，講述不同於社會大眾普遍的觀點，總是很發人深省！之後就常常會在通勤時間點開來聽～
但每次聽到不同議題，總會回想小時候自己是如何被父母養育、對待的，會有一種氣憤的感覺，總覺得自己沒有好好被對待，每每見到父母，有一些小互動總會勾起憤怒，有時候會很想逃走🥺
Apple Podcasts5wensdayss
Taiwan7 months ago - 声音太小
声音真的太小了，户外音量最大声都要竖起耳朵听
Apple Podcasts4阿额阿额Chinaa year ago - 期待更新
最近干嘛去了，怎么都没有更新呢？期待你的出现
Apple Podcasts5清风SHANGChinaa year ago - 养育的过程充满了女性主义
很有启发的观点👍谢谢
Apple Podcasts5ghdggnkhghjChinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  United Kingdom/Kids & Family |
Apple Podcasts | #189 |  Australia/Kids & Family |
Apple Podcasts | #230 |  Italy/Kids & Family |
Apple Podcasts | #30 | China/Kids & Family |
Apple Podcasts | #43 |  Singapore/Kids & Family |
Apple Podcasts | #44 |  Hong Kong/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 严艺家 are there?
严艺家 launched 2 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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