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严艺家

严艺家

养育就是力量。 自我养育是终生大事。 没孩子的人也爱听的养育科普。 全方位探讨0-25岁婴幼儿及青少年养育。 全网都叫“严艺家”。 新书《情绪养育》可去公众号/小红书“严艺家”购买 听友群:yijiapsyche(备注“听友群”) 小红书课程订阅学员讨论群:yijiapsyche(备注“课程名+课程订阅id”)

PublishesTwice weeklyEpisodes127Founded2 years ago
Language
ZH-CN
Number of ListenersCategories
Kids & FamilyReligion & Spirituality

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Latest Episodes

本期节目来聊一聊在英国的青少年心理治疗工作中经常会遇到的一类群体:Young Carer(年轻照护者)。ta们通常在家中有常年需要在身心层面被照顾的大人或同辈,可能是因为慢性疾病,可能是因为身体障碍,可能是因为精神健康问题,也有可能是因为特殊需求等。这类年轻照护者往往心智早熟,但因为很少能像一个普通孩子那样经历童年,在进入青春期后很容易出现形形色色的心理健康问题。

这类孩子其实在中国也是广泛存在的,只不过并没有被单独命名出来,也经常会被定义为“懂事”,无论你曾是其中一员,还是此时养育的孩子不得... more

今天来聊聊当一个孩子长期有与睡眠有关的困难时,我们也许可以从哪些角度思考他们。这期内容可能也适合一些长期有睡眠困扰的成年伙伴。在心理治疗室里见到的儿童青少年睡眠困难大多与孩子生活当中形形色色的焦虑感有关,有些焦虑感的来源可能养育者都难以意识到(比如年迈的养育者可能会让孩子天然有更多死亡焦虑)。在本期节目的结尾我提了一个问题:当我们与他人分离时,会需要一双如何注视着自己的眼睛?

过往与睡眠问题相关的播客内容分别是:13期/27期/46期/63期

主播︳严艺家

一个从上海到伦敦吃了15年精神分... more

吐槽抱怨孩子的爸爸(或其他养育者)不给力或者拖后腿可能是大部分妈妈或长或短经历过的状态。而在自主选择成为单亲妈妈的家庭中,如何谈论孩子的生父也是许多妈妈会思考的问题。今天这期节目就来聊聊,当一个孩子不断见证“聪明妈妈vs蠢爸爸”时内心世界可能会有的化学反应,以及女性养育者们如何可以在不完美的养育或婚姻关系里照顾好孩子和自己。

主播︳严艺家

一个从上海到伦敦吃了15年精神分析饭的人,UCL精神分析发展心理学硕士,《情绪养育》、《1016成长信箱》作者,《儿童青少年心理治疗》主译,儿童青少年精神... more

现实中我们经常见到一些堪称满分的养育者却养育出了精神退缩冷漠、无法耐受压力、难以自我调节情感的孩子,一些在满分的爱里浸泡大的孩子却会在某些阶段激烈地反抗特定养育者。其实过度完美的养育有可能会剥夺一个孩子的成长契机,而一个十全十美的养育者在孩子的心智世界里有可能会被体验为是一个“有毒的巫婆”。这期播客就来详解这些心理发展现象,希望能给各位养育者小伙伴松松绑,养育不是考卷,顺其自然已足够好。

主播︳严艺家

一个从上海到伦敦吃了15年精神分析饭的人,UCL精神分析发展心理学硕士,《情绪养育》、《1... more

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Reviews

4.2 out of 5 stars from 229 ratings
  • 忠實聽友💙

    謝謝藝家心理師開了這個播客,從3月份意外聽到您的頻道後,就很喜歡您用溫柔的聲音,講述不同於社會大眾普遍的觀點,總是很發人深省!之後就常常會在通勤時間點開來聽~

    但每次聽到不同議題,總會回想小時候自己是如何被父母養育、對待的,會有一種氣憤的感覺,總覺得自己沒有好好被對待,每每見到父母,有一些小互動總會勾起憤怒,有時候會很想逃走🥺

    Apple Podcasts
    5
    wensdayss
    Taiwana month ago
  • 声音太小

    声音真的太小了,户外音量最大声都要竖起耳朵听

    Apple Podcasts
    4
    阿额阿额
    China6 months ago
  • 期待更新

    最近干嘛去了,怎么都没有更新呢?期待你的出现

    Apple Podcasts
    5
    清风SHANG
    China7 months ago
  • 养育的过程充满了女性主义

    很有启发的观点👍谢谢

    Apple Podcasts
    5
    ghdggnkhghj
    China9 months ago
  • 声音这么小 播主从来不看评论么

    声音这么小赶紧调一下吧

    Apple Podcasts
    1
    vvvictoiraaa
    China10 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#239
Australia/Kids & Family
Apple Podcasts
#30
China/Kids & Family
Apple Podcasts
#150
New Zealand/Kids & Family
Apple Podcasts
#172
Sweden/Kids & Family
Apple Podcasts
#183
Hong Kong/Kids & Family
Apple Podcasts
#184
Japan/Kids & Family

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Household IncomeSocial Media Reach

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1. 西城海淀妈妈下午茶
2. 时而散步
3. 嗨咻
4. 知行小酒馆
5. 思文,败类

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严艺家 launched 2 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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