
Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcoh... more
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health | |||

After loving every second of creating Not Drinking Today, Meg and Bella are ready to branch out and continue their alcohol-free journey in new ways. We’ve cherished the incredible conversations with our guests and are so grateful for every listener w... more
Ladies, have you ever wondered why menopause isn't a subject of everyday conversation, despite its life-altering implications? This episode aims to shift the paradigm, bringing menopause out of the shadows with our special guest, Dr. Rebecca Lewis, a... more
Ever wondered how ADHD manifests differently in children and adults, or between males and females? In our latest episode, we promise to provide those answers and more with the help of our returning guest, Faye Lawrence. Now a specialized coaching the... more
In this episode we interview one of Australia's leading lights in managing
anxiety. An educational leader, Dr Jodi Richardson supports
parents and teachers to change their relationship with anxiety,
dial it right down and light the way for their chil... more
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Absolutely loving this podcast. Every episode has left me inspired me. Great content and guests. Love it.
Great content and guests, presented in a straightforward, approachable manner that helps get the message across with care, intelligence and laughs. It’s like being at a cafe table with good friends.
I particularly loved the episode with Annie Grace as the book ‘This Naked Mind’ was the lightbulb moment for me nearly 5 years ago - loved hearing Annie connect with Meg and Bella to share and laugh.
Fantastic information, and it has helped me tremendously in my journey.
Long time listener, first time reviewer (apologies). I found Meg and Bella from
when it was She’s Sober Sydney and my friend Cindy Johnston was interviewed for the first time. I can relate to many of the subject material and I just love their voices. I would love to be interviewed, am approaching 5yrs sober in a few months.
I have listened to a lot of great podcasts about recovery and this is now my Go To. The topics, guests, voices (and lovely accents) are interesting, useful and inspiring. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #231 |
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The content focuses on navigating an alcohol-free lifestyle in a culture where drinking is prevalent. It aims to empower listeners by sharing personal stories of struggle and success related to sobriety. Topics often revolve around mental health, addiction, and personal growth, featuring insights from experts in fields such as neuroscience, health, and coaching. By weaving together the experiences of guests—including authors, coaches, and everyday individuals—the content provides practical strategies and emotional support for those seeking to minimize alcohol consumption or fully embrace sobriety. Unique elements include the hosts' backgrounds as certified coaches, which likely enhances the actionable advice and personal connection to the a... more
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These podcasts share a similar audience with The Not Drinking Alcohol Today Podcast:
1. How I quit alcohol
2. This Naked Mind Podcast
3. Sober Stories from Everyday People
4. The Hello Someday Podcast For Sober Curious Women
5. Recovery Elevator
The Not Drinking Alcohol Today Podcast launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Not Drinking Alcohol Today Podcast include:
1. Faye Lawrence
2. Dr. Jodi Richardson
3. Dr. Shamistra Barathan
4. Julie Lively
5. Maz Compton
6. Darcy Nolan
7. Trish Tucker May
8. Dr. Libby Weaver
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