生活中的心理學博士電台
黃揚名這是一個討論心理學與生活的節目，會帶大家思考一些生活中的大小事，以及心理學可以怎麼被套用。因為我喜歡看電影、看劇，也會透過這個節目來跟大家聊聊我的心得。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 270 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessScienceMental Health |
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Latest Episodes
又到了 5 月畢業季，校園裡的就業博覽會人頭攢動，但你心裡是否也在掙扎：「我真的要投履歷去換一份月薪 3 萬多、朝九晚五的工作嗎？」
在雙北租屋生活，3 萬多的薪水扣掉房租幾乎所剩無幾，這也難怪跑外送、做投資、當斜槓，成了現在年輕人的熱門選項。但「自由」真的那麼美好嗎？全職工作難道只剩下束縛？
這集節目，將從心理學研究、人格特質以及自身的職涯觀察出發，帶你深度剖析：
• 為什麼全職工作提供的「名片」與「確定性」依然有其價值？
• 自由業背後，你沒看過的「高昂代價」與「社交孤立」。
•... more
你是否也曾覺得，雖然手機裡的訊息源源不絕，但心靈的連接卻越來越稀薄？ 為什麼現在的學生寧願一個人做報告，也不想經歷分組溝通的折磨？ 為什麼我們開始覺得養寵物、甚至找 AI 聊天，比經營一段真實的人際關係更讓人感到安全？
這集節目，明老師要從 2026 年最心動的科幻電影《極限返航》（Project Hail Mary）聊起。主角 Grace 在地球上是個與社會格格不入的怪人，卻在孤寂的太空中，與外星人 Rocky 建立了一段跨越物種、生死相依的深刻友誼。
透過這段動人的關係，我們將一起探討：... more
又到了一個月一度的說書時間！本月要和大家分享由天下雜誌出版、心理學家艾森．克洛斯（Ethan Kross）所著的《強大自我的情緒管理》。
你是否常覺得自己被情緒牽著走？本集我們將打破「情緒是錯誤」的迷思，從紐西蘭長達數十年的研究出發，告訴你情緒調節能力如何影響一個人的成就、健康，甚至是大腦老化的速度。無論你現在幾歲，情緒管理都是一項可以習得的「執行功能」。
我們將深入探討書中核心的「內外轉化策略」，分享如何利用感官、音樂、觀點轉換，甚至是一點點「利他的好心腸」，來重新奪回情緒的主導權。
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最近正是研究所放榜的季節，許多考生正面臨「選校」的掙扎：該留在原本熟悉的環境，還是奔向資源豐沛的頂尖名校？
這種「兩難」不僅發生在校園，職場與演藝圈更是天天上演。本集節目從韓劇《命運連連》（Ripple）與超級英雄黑寡婦的合約糾紛談起，深入探討心理學中的「互惠原則」與「聚光燈效應」。為什麼我們常覺得對方「沒情沒義」？為什麼大公司的資源看得到卻吃不到？
當資源與情份擺在天秤兩端時，我們該如何理性盤點，才不會讓「情感期待」變成未來的阻礙？無論你是正在考慮跳槽的上班族，還是面臨人才流失的主管，這集... more
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- 本來想學心理學，結果不是
原本期待的是心理學相關的理性討論，實際卻夾雜大量個人政治情緒。
對軍公教年金改革的不滿，最後轉化為對「老人」整體的厭惡與切割，讓人相當錯愕。
身為大學教授，這樣的簡化與情緒投射，與專業期待落差不小。
Apple Podcasts1X9k2M7
Taiwan5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #150 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #185 | Taiwan/Health & Fitness |
Apple Podcasts | #227 |  Hong Kong/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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生活中的心理學博士電台 launched 4 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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