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Shells and Shadows

Yehuda HaLevi

Welcome to Shells & Shadows with your host, Yehuda HaLevi. Through honest conversations and stories from young leaders and seasoned mentors, we will explore what it means to look into the mirror, face and befriend our shadow selves, and shed our outer shells to reveal the light we all contain within.

PublishesTwice monthlyEpisodes16Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Shells and Shadows

Latest Episodes

In this episode, Ben Duffy and I dive straight into the inner architecture of fear, ego, story, and the strange ways reality becomes “real” only when we grip against it. This is a conversation about the mechanics beneath our lives — the places where ... more

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This episode digs into what it means to return to nature—not as a getaway, but as a way of remembering who we are beneath the layers of routine, separation, and modern structure.A barefoot walk in the woods, a brief plunge into cold water, or simply ... more

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In this season opener of Shells & Shadows, I sit down in Boulder, Colorado with performance coach and facilitator John O’Connor to explore what it truly means to build a life around calling — not certainty.At 23, I often struggle with how to turn wha... more

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In this powerful episode, AJ takes us on a profound journey of self-discovery, from his troubled teen years to his spiritual awakening in Judaism. Growing up in a dysfunctional family, AJ was sent to a troubled teen program that sparked his first rea... more

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In this deeply reflective episode, we explore the journey of self-discovery and authentic living through the eyes of two profoundly different yet remarkably similar men. We dive into the life lessons of a former cannabis entrepreneur turned peer supp... more

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In this insightful episode, we dive deep into the importance of emotional awareness, the journey of personal growth, and the transformative power of real friendships. Our guest, Daniel, shares his experiences from therapy, the role of jiu-jitsu in hi... more

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Bob opens his heart about the mystery of love, the depth of grief, and the enduring hope for life after death. From his 70-year marriage and the pain of losing his wife to reflections on prayer, belief, and the Jewish experience, Bob shares raw truth... more

In this deeply personal episode, we explore faith, identity, and resilience through a powerful conversation between two brothers navigating college, spirituality, and Jewish pride in a post-October 7th world. From wrestling with antisemitism and the ... more

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Shells and Shadows launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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