
Life is unpredictable, messy, and, at times, completely insane. So, how do we stay afloat? Hosted by Jeremy Thomas—renowned speaker, author, mental health advocate, and all round survivor—this podcast dives into the real, unfiltered stories of resilience, recovery, and what it truly takes to maintain mental well-being in a chaotic world. Having faced his own battles with bipolar disorder and add... more
| Publishes | Infrequently | Episodes | 27 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||

What do Florence Pugh, Monica Dolan, Toby Jones, Patricia Clarkson, and James Caan all have in common? Answer: Carol Morley.
Born and raised in Stockport, Manchester, the youngest of three, Carol’s world was shattered by the tragic loss of her fat... more
BONUS EPISODE:
When life knocked him down, what kept Simon Woodroffe from sinking? In this bonus episode, the Yo! Sushi founder and Dragon’s Den star shares the unconventional lifelines—his "lifejackets"—that helped him stay afloat when he was stuck... more
At seven, he was sent away to boarding school, where abuse, fear, and loneliness shaped his early years. By his thirties, Simon Woodroffe masked the pain with bravado, drink, drugs, and a fast life that landed him briefly behind bars. But his story d... more
Writer, special needs teacher, and editor of Toes in the Water, Rachel Jones shares how wild swimming became more than just a hobby—it became a lifeline. From navigating autoimmune disease and single parenthood to finding community, resilience, and s... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How to Stay Sane in an Insane World launched 5 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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