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Artwork for She Speaks To Inspire: Public Speaking Growth For Introverted Women

She Speaks To Inspire: Public Speaking Growth For Introverted Women

Julia Kraft
Public Speaking
Women Empowerment
Anxiety
Anxiety Management
Leadership
Performance Anxiety
Nervous System Regulation
Introversion
Communication Skills
Non-Verbal Communication
Self-Care
Executive Presence
Networking
Audience Engagement
Perfectionism
Mindset Shifts
Self-Improvement
Confidence
Social Anxiety
Mindfulness

"She Speaks To Inspire" is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your fe... more

PublishesTwice monthlyEpisodes88Founded4 years ago
Number of ListenersCategories
EducationSelf-ImprovementHow To

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Artwork for She Speaks To Inspire: Public Speaking Growth For Introverted Women

Latest Episodes

Most people think communication is about having the right answers.

But great leaders, facilitators, coaches, and communicators know that better conversations start with better questions.

In this episode, we're diving into The Art of Asking Better... more

Some leaders take over the room. Others step back too far and lose direction. Most were never actually taught how to lead conversations well.

In this episode, we explore facilitation as a core leadership skill—how to guide without dominating, and c... more

You finish speaking… and then it starts.

Replaying what you said.

Second-guessing your words.

Wondering how it landed.

In this episode, we're talking about the habit of overthinking after you speak—and how it slowly chips away at your confide... more

You're good at your job. You deliver results, meet deadlines, and even wow your team—but somehow, promotions keep going to someone else.

What gives?

In this episode, we're uncovering The Invisible Promotion Skill No One Taught You. Spoiler: it's ... more

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Host

Julia Kraft
Host of She Speaks To Inspire and founder of Speak To Inspire Coaching; specializes in public speaking coaching, nervous system regulation, and feminine leadership presence.

Reviews

5.0 out of 5 stars from 32 ratings
  • Thanks so much!

    I’m learning so much from your podcast! Thanks so much Julia for offering a new and refreshing approach to understand this topic. So grateful for this.

    Apple Podcasts
    5
    Sarah K.S.
    Australia2 years ago
  • So much support

    It really feels like there is so much love, compassion, and thoughtfulness throughout each show. The information is very helpful and easy to digest. Thank you!

    Apple Podcasts
    5
    L265363
    United States2 years ago
  • I really appreciate thoughtful podcasts like this that cover psychological and neurological aspects of behavior (in this case public speaking). I am only a few episodes in, but I’ve already learned so much and improved my anxiety around public speaking. Thank you so so much for putting this out there!

    Audible
    5
    Rubal
    United States3 years ago
  • Amazing podcast with 100% applicable tips

    I really appreciate thoughtful podcasts like this that cover psychological and neurological aspects of behavior (in this case public speaking). I am only a few episodes in, but I’ve already learned so much and improved my anxiety around public speaking. Thank you so so much for putting this out there!

    Audible
    5
    Rubal
    United States3 years ago
  • Great listen

    Love that the episodes are short and helpful. No wasted time - all good advice and super applicable. Thank you!

    Apple Podcasts
    5
    jlhope41
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A strong emphasis on burnout prevention and authentic leadership resonates with listeners.
Listener feedback highlights supportive, compassionate coaching style.
Shows consistently deliver practical, actionable tips for confident speaking.
Episodes are concise and directly applicable to real-life scenarios.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A focused coaching-oriented show that centers on helping professional women, especially introverts, become more confident public speakers while managing nervous systems and burnout. Episodes blend practical communication tactics with mindset work, executive presence, and authentic leadership, often weaving in client stories and actionable exercises. The host, a dedicated public speaking coach, consistently emphasizes self-care, feminine leadership presence, and sustainable practices to reduce anxiety and improve performance in high-stakes settings. This combination of tactical tips, psychological framing, and holistic wellness is a standout, making it useful for listeners seeking tangible growth without sacrificing authenticity.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Jefferson Fisher Podcast
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Speak Up: Develop Your Executive Presence & Leadership Communication Style
5. The Daily Grace Podcast

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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