She Speaks To Inspire: Public Speaking Growth For Introverted Women
Julia Kraft"She Speaks To Inspire" is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your fe... more
| Publishes | Twice monthly | Episodes | 83 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHow ToEducation | |||
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Latest Episodes
You're excellent at your job. You deliver. You execute. You solve problems.
But somehow… you're still seen as the "doer" — not the leader.
In this episode, we unpack the invisible shift required to move from being valued for your output to being ... more
Why does watching yourself on video feel unbearable? Why does hearing your own voice make you cringe?
In this episode, we unpack the deeply human experience of self-consciousness when you see and hear yourself speak. That visceral "ugh" reaction is... more
Performance anxiety isn't a flaw—it's your nervous system trying to protect you. In this episode, we explore how to calm performance anxiety by creating safety in your body and restoring nervous system homeostasis, so you can show up with clarity, pr... more
For speakers, self-awareness is essential—but too often, noticing what you're doing (or not doing) turns into harsh self-criticism. In this episode, we explore how to cultivate mindful self-awareness that informs growth without eroding confidence. Yo... more
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- Thanks so much!
I’m learning so much from your podcast! Thanks so much Julia for offering a new and refreshing approach to understand this topic. So grateful for this.
Apple Podcasts5Sarah K.S.
Australia2 years ago - So much support
It really feels like there is so much love, compassion, and thoughtfulness throughout each show. The information is very helpful and easy to digest. Thank you!
Apple Podcasts5L265363
United States2 years ago I really appreciate thoughtful podcasts like this that cover psychological and neurological aspects of behavior (in this case public speaking). I am only a few episodes in, but I’ve already learned so much and improved my anxiety around public speaking. Thank you so so much for putting this out there!
Audible5RubalUnited States3 years ago- Amazing podcast with 100% applicable tips
I really appreciate thoughtful podcasts like this that cover psychological and neurological aspects of behavior (in this case public speaking). I am only a few episodes in, but I’ve already learned so much and improved my anxiety around public speaking. Thank you so so much for putting this out there!
Audible5RubalUnited States3 years ago - Great listen
Love that the episodes are short and helpful. No wasted time - all good advice and super applicable. Thank you!
Apple Podcasts5jlhope41United States3 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show focuses on empowering professional women, particularly those who identify as introverted, to overcome their fears and challenges related to public speaking. The host provides actionable strategies that not only enhance communication skills but also emphasize the importance of self-care, emotional regulation, and the cultivation of a supportive and authentic presence. Topics range from effective public speaking techniques to managing performance anxiety, exploring the impact of childhood experiences on communication, and balancing feminine and masculine energies to enrich speaking engagements. Notably, the content consistently incorporates lifestyle habits that support mental wellness and confidence, making it a unique resource for ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Speak Up: Develop Your Executive Presence & Leadership Communication Style
2. Coaching Real Leaders
3. Think Fast Talk Smart: Communication Techniques
4. HBR On Leadership
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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