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Shadow Work | Deep Healing & Self-Discovery

Motivation
Shadow Work
Personal Growth
Mental Health
Gen Z
Self-Awareness
Emotional Intelligence
Self-Discovery
Emotional Growth
Authenticity
Journaling
Self-Acceptance
Self-Love
Self-Growth
Personal Development
Shadow Traits
Vulnerability
Self-Doubt
Limiting Beliefs
Perfectionism
Social Media

Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for mo... more

PublishesDailyEpisodes279Founded9 months ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Shadow Work

Latest Episodes

Episode Description:. In this empowering episode of Shadow Work:. Deep Healing & Self-Discovery, listeners will dive deep into understanding the transformative power of change and embracing emotions. Uncover practical tips on navigating through lifes... more

Episode Description:. In this enlightening episode of Shadow Work:. Deep Healing & Self-Discovery, we delve deep into the critical aspect of setting healthy boundaries for personal growth and emotional well-being. Gain insightful techniques to establ... more

Episode Description:.

In this transformative episode of Shadow Work:. Deep Healing & Self-Discovery, uncover effective techniques and strategies to conquer procrastination, paving the way for increased productivity, self-discipline, and personal gro... more

YouTube

Episode Description:.

Delve deep into simplifying life and finding joy in the mundane on this transformative episode of Shadow Work:. Deep Healing & Self-Discovery. Uncover practical tips to declutter your space, mind, and schedule, and learn how to... more

YouTube

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Host

Sienna Cruz
Sienna Cruz is a passionate advocate for self-discovery and deep healing, guiding listeners through the journey of shadow work and personal empowerment. As the host, she combines relatable anecdotes with actionable tips on mental health topics, aiming to inspire emotional growth and self-love among her audience, especially Gen Z.

Reviews

1.8 out of 5 stars from 5 ratings
  • Good content

    Greatly dislike the automated voice. I started at the beginning with the 3+/- segments, and the ads!! Ugh.

    Apple Podcasts
    2
    Geez seriously
    United Statesa month ago
  • An emotionally void robot reading the most basic positive affirmation memes. Then using every stereotypical Gen. Z vocabulary word in attempt to relate. It's not assisted by AI, it's full on A.I. slop.

    Audible
    1
    Tracy Onate
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express frustration towards automated voiceovers or interruptions in the content, indicating a desire for more natural presentation styles.
Listeners appreciate the emphasis on relatable experiences and practical self-care strategies. Many find the content empowering with a focus on authenticity and vulnerability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Shadow Work

What is Shadow Work about and what kind of topics does it cover?

Content is centered around self-discovery, emotional healing, and various mental health topics, with a particular focus on Gen Z. Topics frequently discussed include mindfulness, self-acceptance, creativity, anxiety management, and the importance of personal growth. Listeners are encouraged to embrace vulnerability, practice self-care, and develop healthy relationships, with practical strategies and relatable anecdotes that resonate with a younger audience. There is a notable emphasis on fostering a supportive community for listeners to explore their mental health and take actionable steps toward improvement.

Where can I find podcast stats for Shadow Work?

Rephonic provides a wide range of podcast stats for Shadow Work. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Shadow Work and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Shadow Work get?

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What are the audience demographics for Shadow Work?

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How many subscribers and views does Shadow Work have?

To see how many followers or subscribers Shadow Work has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Shadow Work?

These podcasts share a similar audience with Shadow Work:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. The School of Greatness
4. The David Ghiyam Podcast
5. This Jungian Life Podcast

How many episodes of Shadow Work are there?

Shadow Work launched 9 months ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shadow Work?

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Where can I see ratings and reviews for Shadow Work?

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