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Shadow Work | Deep Healing & Self-Discovery

Motivation
Shadow Work
Mental Health
Gen Z
Personal Growth
Self-Discovery
Emotional Growth
Self-Awareness
Self-Love
Shadow Traits
Self-Growth
Personal Development
Journaling
Self-Acceptance
Self-Doubt
Vulnerability
Anxiety
Social Media
Limiting Beliefs
Perfectionism
Ego

Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for mo... more

PublishesDailyEpisodes365Foundeda year ago
Number of ListenersCategories
Health & FitnessMental HealthEducationSelf-Improvement

Listen to this Podcast

Artwork for Shadow Work

Latest Episodes

Episode Description:. Discover practical tips for incorporating self-care rituals into daily routines to promote emotional wellbeing and boost personal growth in this enlightening episode of Shadow Work:. Deep Healing & Self-Discovery. Learn how inte... more

Episode Description:. Delve deep into your strengths as we explore techniques to amplify them in this transformative episode of Shadow Work:. Deep Healing & Self-Discovery. Uncover the power within and embark on a journey towards personal growth.

K... more

Episode Description:.

Unleash the power of self-discovery as we delve into healing from comparison and envy in this transformative episode of Shadow Work:. Deep Healing & Self-Discovery. Discover practical tips, techniques, and insights that will em... more

Episode Description:.

In this transformative episode of Shadow Work:. Deep Healing & Self-Discovery, we delve deep into the powerful tools that can help you build unshakeable confidence and self-worth. Explore practical strategies, insightful techni... more

Key Facts

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Host

Sienna Cruz
Your resident truth teller and hype woman for all things self-discovery. Cruz emphasizes the importance of personal growth and emotional healing through relatable anecdotes and practical exercises. She leverages humor while discussing serious topics related to mental health, self-love, and vulnerability, aiming to engage a predominantly young adult audience.

Reviews

2.0 out of 5 stars from 10 ratings
  • The description says it’s for Gen Z, I’m Gen X and it’s definitely not for me

    Maybe this is great for Gen Z who know, but it’s creepy and hard to get into for me. Moving on to the next.

    Apple Podcasts
    1
    ChelseaPod
    United States2 months ago
  • Ugh. AI voice

    Unfortunately the audio overshadows everything else

    Apple Podcasts
    1
    alexandra_nicolas
    United States2 months ago
  • Good content

    Greatly dislike the automated voice. I started at the beginning with the 3+/- segments, and the ads!! Ugh.

    Apple Podcasts
    2
    Geez seriously
    United States4 months ago
  • An emotionally void robot reading the most basic positive affirmation memes. Then using every stereotypical Gen. Z vocabulary word in attempt to relate. It's not assisted by AI, it's full on A.I. slop.

    Audible
    1
    Tracy Onate
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and relatable content, which resonates well with young adults. Many listeners find the discussions on emotional challenges and self-improvement to be valuable and practical for their personal journeys.
Some feedback indicates that the content may not resonate as well with older generations, suggesting a clear target audience of younger listeners.
There are concerns about the audio quality, particularly regarding the use of an AI voice that some find detracts from the overall listening experience.

Chart Rankings

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
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Frequently Asked Questions About Shadow Work

What is Shadow Work about and what kind of topics does it cover?

Focusing on self-discovery and emotional healing, the content emphasizes the importance of addressing inner struggles, especially for Gen Z listeners. Key themes include cultivating practices around gratitude, self-forgiveness, and mindfulness while challenging social media norms that often contribute to anxiety and self-doubt. Episodes are likely to feature personal anecdotes, relatable insights, and actionable strategies to empower listeners towards growth and resilience. Unique aspects include the emphasis on shadow work techniques, which aim to help individuals understand and embrace their emotional vulnerabilities, creating a community of support and shared experiences.

Where can I find podcast stats for Shadow Work?

Rephonic provides a wide range of podcast stats for Shadow Work. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Shadow Work and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Shadow Work get?

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What are the audience demographics for Shadow Work?

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How many subscribers and views does Shadow Work have?

To see how many followers or subscribers Shadow Work has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Shadow Work?

These podcasts share a similar audience with Shadow Work:

1. The Mel Robbins Podcast
2. Figuring Sh!t Out
3. The Vital Goddess

How many episodes of Shadow Work are there?

Shadow Work launched a year ago and published 365 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shadow Work?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Shadow Work?

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How do I access podcast episode transcripts for Shadow Work?

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