Shadow Work | Deep Healing & Self-Discovery
MotivationDive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for mo... more
| Publishes | Daily | Episodes | 504 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
Episode Description:.
Uncover the secrets to self-care in this enlightening episode of Shadow Work:. Deep Healing & Self-Discovery. Explore practical tips, techniques, and mindfulness practices that nurture your mental, emotional, and physical wellb... more
In this insightful episode of Shadow Work:. Deep Healing & Self-Discovery, we delve deep into the realm of Emotional Intelligence and Self-Awareness, exploring how understanding our emotions can transform our lives. Learn practical strategies to incr... more
In this empowering episode of Shadow Work:. Deep Healing & Self-Discovery, delve deep into the art of establishing healthy boundaries that protect your emotional, mental, and physical wellbeing. Learn effective strategies to set and maintain boundari... more
Episode Description:. Delve deep into self-forgiveness and the power of letting go in this transformative episode of Shadow Work:. Deep Healing & Self-Discovery. Explore practical strategies for releasing self-judgment, understanding the impact of fo... more
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Reviews
- AI mechanical voice
The voice has no flow and is mechanical. It grates on my ears and actually hurts my neck muscles. Info isn’t bad, but then she throws in a little “joshing” like she’s human, so it is cringe worthy. It’s a waste of time.
Apple Podcasts1tjw1119
United States5 months ago - The description says it’s for Gen Z, I’m Gen X and it’s definitely not for me
Maybe this is great for Gen Z who know, but it’s creepy and hard to get into for me. Moving on to the next.
Apple Podcasts1ChelseaPodUnited States6 months ago - Ugh. AI voice
Unfortunately the audio overshadows everything else
Apple Podcasts1alexandra_nicolasUnited States6 months ago - Good content
Greatly dislike the automated voice. I started at the beginning with the 3+/- segments, and the ads!! Ugh.
Apple Podcasts2Geez seriouslyUnited States9 months ago - Great titles and written summary, but fails to mention the AI
An emotionally void robot reading the most basic positive affirmation memes. Then using every stereotypical Gen. Z vocabulary word in attempt to relate. It's not assisted by AI, it's full on A.I. slop.
Audible1Tracy OnateUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #40 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #112 | Ireland/Health & Fitness |
Apple Podcasts | #161 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Shadow Work
What is Shadow Work about and what kind of topics does it cover?
This program centers on Gen Z-friendly self-discovery, mental health, and practical tools for healing and personal growth. Across episodes, listeners encounter guided exercises for managing negativity, building healthy boundaries, journaling, and reframing limiting beliefs, all delivered with an energetic, relatable voice. The show often emphasizes actionable steps, community engagement, and a tech-assisted approach to wellbeing, making it a fit for younger audiences seeking tangible strategies and motivation for daily life and relationships. A few recurring strengths include concise, practical coaching, a focus on authentic self-expression, and content that blends vulnerability with optimism. Noteworthy is the clear alignment with Gen Z cu... more
Where can I find podcast stats for Shadow Work?
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How many listeners does Shadow Work get?
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What are the audience demographics for Shadow Work?
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How many subscribers and views does Shadow Work have?
To see how many followers or subscribers Shadow Work has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Shadow Work?
These podcasts share a similar audience with Shadow Work:
1. Know Thyself
2. Huberman Lab
3. Matt Beall Podcast
4. Earth Ancients
5. Figuring Sh!t Out
How many episodes of Shadow Work are there?
Shadow Work launched a year ago and published 504 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Shadow Work?
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Where can I see ratings and reviews for Shadow Work?
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