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Artwork for Figuring Sh!t Out

Figuring Sh!t Out

Vanessa Fontana
Self-Discovery
Personal Growth
Mental Health
Creativity
Healing
Self-Acceptance
Mindfulness
Self-Improvement
Love
Spirituality
Authenticity
Vulnerability
Inner Child Healing
Fear
Perfectionism
Shadow Work
Yoga
Community
Surrender
Yoga Teacher Training

This show is an exploration of what it means to be human, to seek truth, and to become who we’re meant to be.

Hosted by Vanessa Fontana, an NYC-based writer, it explores the questions that shape us, the beliefs that challenge us, and the things that make us reconsider everything we thought we knew.

Bridging spirituality, faith, philosophy, literature & lore, healing, and humor, this podcast is you... more

PublishesWeeklyEpisodes139Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for Figuring Sh!t Out

Latest Episodes

"and what can I say of prayer? except that it feels like clean air in my lungs. i sit and i vent and i cough up dirty water and blood and something holy makes me brand new. my heart aches and then it doesn’t. that is all I know."

this episode is fo... more

learning to see yourself through God's eyes -

"Fearfully and Wonderfully made

Knit together

Created - breath by breath

and piece by piece

Gifted and anointed

Created Intentionally

And on Purpose

That is what your creator says about making y... more

"tear your heart out of your chest - and give it to God. there is no other healing. i swear, there is no other healing." (Yasmin Mogahed)

-

what if healing isn’t about becoming the most "aligned" version of yourself, but learning to receive a love ... more

plot twist: jesus.

—

For meditations, workshops, conversations about God, & creative awakening tools join METAMORPHOSIS - a creative nervous-system led sanctuary for women designed to help you move through fear, trust your voice, and express what's... more

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Recent Guests

Etai Atula
Yoga instructor, community builder, former musician.
Episode: 94. Art as a Prayer: A Conversation on Authenticity, Creative Expression, and God ft. Etai Atula
Stacey Garcia
Reiki master, integrative health coach, and breast cancer survivor.
Host of Never Miss a Monday
Episode: 86. Healing from Cancer, Tuning into The Body's Natural Wisdom, & The Power of Reiki with Integrative Health Coach, Stacey Garcia
Dana Carretta-Stein
Certified EMDR therapist, trauma-informed mental health expert, founder of Peaceful Living Mental Health Counseling.
Peaceful Living Mental Health Counseling
Episode: 82. How EMDR Heals: Rewiring the Past, Reclaiming the Present, & Transforming through Trauma (with EMDR Expert Dana Carretta-Stein)
Brad Yates
Renowned expert in Emotional Freedom Techniques (EFT) known for his work on clearing subconscious blocks
Tap with Brad
Episode: 79. Tap into Your Potential: EFT 101 & The Science of Rewiring your Subconscious, Releasing Fear, + Changing your Beliefs ft. Tap with Brad
Samten Kriya
One of the few Kriya Yoga teachers in the world, known for her work in energetic and somatic healing.
Episode: 64. How Trauma + Pain are Stored in Our Body & How to Heal with Movement: A chat on Somatic Healing, Kriya Yoga, & Self-Realization with an Expert (Ft. Samten Kriya)
Etai Abramovich
A yogi and musician who shares yogic knowledge authentically.
Episode: 61. Pursuing Passions and Finding Your True Self: A Modern Conversation on Ancient Wisdom ft. Etai Abramovich
Sian Camile
A beautiful writer and host of Apricity, who explores the nuances of navigating her twenties consciously.
Apricity
Episode: 57. Healing the Wounded Feminine + Masculine: Balancing Energy while Moving from the Heart, Finding Safe Spaces, & Embracing Community with Sian Camile (Author + host of Apricity)
Jamie Hess
Wellness entrepreneur, coach, and lifestyle guide
NYCfitfam
Episode: 49. Turning your Mess into Your Message: TEDx Speaker & Wellness Entrepreneur Jamie Hess on Addiction, Overcoming Shame, and How Gratitude Saved Her Life
Angelica Fontana
Sister of Vanessa Fontana and guest on the podcast, sharing insights on generational trauma
Episode: 46. Breaking the Cycle of Generational Trauma & Healing a Wounded Inner Child - GUEST EPISODE with MY SISTER, Angelica Fontana

Host

Vanessa Fontana
Host of Figuring Sh!t Out. Presenter and creative entrepreneur focused on personal growth, spirituality, and creativity.

Reviews

4.9 out of 5 stars from 1.4k ratings
  • i really love it

    when i think of how i want to grow in my life, this podcast encapsulates the blueprint for a balance between soul & physical creation and

    Apple Podcasts
    5
    Lestrellito
    United Kingdom9 months ago
  • Love being here

    It feels aligned and grounding to me. One of my favorite go tos 🫶

    Apple Podcasts
    5
    lz494
    United States9 months ago
  • beautiful

    never leave without having a revelation!! love you vanessa

    Apple Podcasts
    5
    loladelret
    Australia9 months ago
  • As a licensed therapist, I co-sign on this podcast!

    I found you randomly after searching for episodes that spoke about shadow work. I’ve been listening ever since. I started my own podcast a few months ago, and listening to you speak and share from your heart, and from your own healing journey allowed me to walk in my own truth. Appreciate your words and your presence!

    Apple Podcasts
    5
    knownah
    United Statesa year ago
  • So great! Thank you.

    I just started listening this week and I’m just so glad I found this space. You’re brilliant and soft, and I feel so fed, free, and happy tuning in. Thank you.

    Apple Podcasts
    5
    Raquel Reichard
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A defining voice for self-work and creativity, with a warm, candid style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

116. Every Part of You Deserves to be Loved: Letting The Shadows Free
Q: What are you hiding from?
The episode pushes listeners to explore the aspects of themselves they typically avoid.
61. Pursuing Passions and Finding Your True Self: A Modern Conversation on Ancient Wisdom ft. Etai Abramovich
Q: What advice would you give to someone who is on their journey of The Road Less Traveled?
If you're even thinking about it, do it; what's the worst that could happen? Few things in life are irreversible.
61. Pursuing Passions and Finding Your True Self: A Modern Conversation on Ancient Wisdom ft. Etai Abramovich
Q: What is yoga to people who don't know?
Yoga is more than physical exercise; it's about spirituality and divine connection, often unexplored by those only familiar with its fitness aspect.
94. Art as a Prayer: A Conversation on Authenticity, Creative Expression, and God ft. Etai Atula
Q: Can you define what God means to you?
Etai explains that to him, God signifies the recognition that this realm is not the only one and is about the shared energy that connects everyone.
94. Art as a Prayer: A Conversation on Authenticity, Creative Expression, and God ft. Etai Atula
Q: How has your perspective of New York changed since you decided to leave a year ago?
Etai shares how his travels taught him about the differences between individualist and collectivist cultures, emphasizing the unique freedom of expression in New York.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Figuring Sh!t Out

What is Figuring Sh!t Out about and what kind of topics does it cover?

A thoughtful, growth-forward show that blends self-improvement with spirituality, creativity, and practical psychology. Across recent episodes, listeners tune in for honest reflections on authenticity, healing from trauma, and building creative practice without needing to have it all figured out. The host often pairs personal storytelling with actionable guidance—embracing imperfection, moving through fear, and using community and metaphysical frameworks (metamorphosis, inner-work rituals) to live more intentionally. The format tends to mix introspective solo episodes with calls to join intimate programs and groups that support ongoing inner work and creative development. A standout is the consistent emphasis on integrating spiritual practi... more

Where can I find podcast stats for Figuring Sh!t Out?

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How many listeners does Figuring Sh!t Out get?

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How many subscribers and views does Figuring Sh!t Out have?

To see how many followers or subscribers Figuring Sh!t Out has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Figuring Sh!t Out?

These podcasts share a similar audience with Figuring Sh!t Out:

1. Big Conversations with Haley Hoffman Smith
2. Claim Your Power
3. LYSS
4. The Florence Given Show
5. Note to Self

How many episodes of Figuring Sh!t Out are there?

Figuring Sh!t Out launched 4 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Figuring Sh!t Out?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Figuring Sh!t Out?

Recent guests on Figuring Sh!t Out include:

1. Etai Atula
2. Stacey Garcia
3. Dana Carretta-Stein
4. Brad Yates
5. Samten Kriya
6. Etai Abramovich
7. Sian Camile
8. Jamie Hess

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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