沙發上說芯事
綻芯/綻芯安和心理諮商所歡迎來到沙發上談芯事，這裡是由綻芯/綻芯安和心理諮商所經營的podcast頻道，會由所內的心理師來與大家聊聊生活中的各種議題，一起聽我們在沙發上談談芯。 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationHealth & FitnessMental Health |
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關係的經營從來都不容易，尤其不同背景的伴侶，更需要多一點理解與包容。 這一集邀請到邱意婷心理師，和我們分享對於經營關係的想法。
● 面對文化背景不同的伴侶，如何建立共同語言
● 「知道」與「理解」之間的差別
● 衝突時練習暫停——讓關係有呼吸的空間
● 帶著善意與誠意，練習說出真實的想法
主持人：呂翊彰心理師
來賓：邱意婷心理師
#podcast #沙發上說芯事 #心理諮商 #心理師 #心理學 #自我探索 #自我覺察 #自我成長 #療癒 #聊天 #跨國伴侶 #跨文化 #關係... more
焦慮是每個人都會經驗到的情緒， 這一集邀請到 謝孟霖心理師，帶我們一起了解焦慮背後的原理， 從生理、認知到關係，認識它、調整它，和焦慮和平共處。
● 大腦如何讓我們產生焦慮——當危險警報響起時
● 認知的焦慮：災難化思考讓我們越想越慌
● 關係的焦慮：沒安全感與依附類型的連動
● 面對焦慮，我們可以怎麼溫柔地調整自己
主持人：呂翊彰心理師
來賓：謝孟霖心理師
#podcast #沙發上說芯事 #心理諮商 #心理師 #心理學 #自我探索 #自我覺察 #自我成長 #療癒 #聊天... more
和迴避型依附的人談戀愛，常常像在跳一支「靠近又拉遠」的舞。這一集邀請到蔡雅立心理師，一起聊聊在這樣的拉扯中，如何保持連結、也保有自己。
● 迴避型依附的人內心可能在上演哪些小劇場？
● 社會期待如何影響他們與伴侶的互動？
● 與迴避型依附的人相處，怎麼能更自在？
● 在關係裡，先認識自己的需求與渴望
主持人：呂翊彰心理師
來賓：蔡雅立心理師
#podcast #沙發上說芯事 #心理諮商 #心理師 #心理學 #自我探索 #自我覺察 #自我成長 #療癒 #聊天 #迴避型依附 #... more
寫論文是每個碩博士生必經的挑戰，不僅要長時間投入，還常常伴隨著焦慮、壓力和拖延。 這一集邀請到吳季軒實習心理師，和我們聊聊他親身在寫論文時的心路歷程。
● 實習心理師的真實告白：寫論文的甘苦談
● 為什麼寫論文，就像一次深度的自我探索？
● 在壓力之外，找到屬於自己寫論文的意義與動力
● 小技巧分享：如何讓自己真的動起來寫下去！
主持人：呂翊彰心理師
來賓：吳季軒實習心理師
#podcast #沙發上說芯事 #心理諮商 #心理師 #心理學 #自我探索 #自我覺察 #自我成長... more
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Apple Podcasts | #58 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #152 | Taiwan/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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沙發上說芯事 launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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