歡迎來到沙發上談芯事,這裡是由綻芯/綻芯安和心理諮商所經營的podcast頻道,會由所內的心理師來與大家聊聊生活中的各種議題,一起聽我們在沙發上談談芯。 -- Hosting provided by SoundOn
Publishes | Twice monthly | Episodes | 30 | Founded | a year ago |
---|---|---|---|---|---|
Language | Number of Listeners | Categories | EducationMental HealthHealth & Fitness |
和迴避型依附的人談戀愛,常常像在跳一支「靠近又拉遠」的舞。這一集邀請到蔡雅立心理師,一起聊聊在這樣的拉扯中,如何保持連結、也保有自己。
● 迴避型依附的人內心可能在上演哪些小劇場?
● 社會期待如何影響他們與伴侶的互動?
● 與迴避型依附的人相處,怎麼能更自在?
● 在關係裡,先認識自己的需求與渴望
主持人:呂翊彰心理師
來賓:蔡雅立心理師
#podcast #沙發上說芯事 #心理諮商 #心理師 #心理學 #自我探索 #自我覺察 #自我成長 #療癒 #聊天 #迴避型依附 #... more
寫論文是每個碩博士生必經的挑戰,不僅要長時間投入,還常常伴隨著焦慮、壓力和拖延。 這一集邀請到吳季軒實習心理師,和我們聊聊他親身在寫論文時的心路歷程。
● 實習心理師的真實告白:寫論文的甘苦談
● 為什麼寫論文,就像一次深度的自我探索?
● 在壓力之外,找到屬於自己寫論文的意義與動力
● 小技巧分享:如何讓自己真的動起來寫下去!
主持人:呂翊彰心理師
來賓:吳季軒實習心理師
#podcast #沙發上說芯事 #心理諮商 #心理師 #心理學 #自我探索 #自我覺察 #自我成長... more
總覺得自己不夠好?想要更有自信卻不知道該怎麼開始? 這一集邀請到陳芊羽心理師,和我們聊聊「自信」與「自我價值」,一起看看如何在生活中慢慢培養內在力量。
● 沒自信的人,常常陷入「我不夠好」的負面循環
● 從外在姿態開始,觀察自信與沒自信
● 練習如何把語言從負面批評轉換成更中性的對話
● 尋求外在資源支持,讓成長更有力量
主持人:呂翊彰心理師
來賓:陳芊羽心理師
#podcast #沙發上說芯事 #心理諮商 #心理師 #心理學 #自我探索 #自我覺察 #自我成長 #療癒 #... more
有些關係裡,看起來無話不談、形影不離,但心裡卻依然感受到孤單與距離——這就是所謂的「假性親密」。這次邀請到謝昀融心理師,和我們一起聊聊在關係中的親密感。
● 什麼是假性親密?
● 為什麼我們會陷入「假性親密」的關係模式?
● 心理師觀察:伴侶、朋友、家人關係中的常見例子
● 從假性親密走向真實連結,練習建立健康關係
主持人:呂翊彰心理師
來賓:謝昀融心理師
#podcast #沙發上說芯事 #心理諮商 #心理師 #心理學 #自我探索 #自我覺察 #自我成長 #療癒 #聊天 ... more
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沙發上說芯事 launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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