Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System
Dr. Julie MerrimanSexy After 50 is the podcast for women over 50 who are done pretending they don't miss feeling turned on, confident, and alive in their bodies.
If sex feels confusing, inconsistent, painful, or nonexistent… If your desire went quiet and no one ever explained why… If you're tired of being told it's "just hormones" or that this is "normal aging"… you're in the right place.
I'm Dr. Julie Merriman, l... more
| Publishes | Twice weekly | Episodes | 44 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSexuality | |||
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Most couples trying to reignite intimacy focus on what happens in the bedroom, when the real leverage point is everything that happens before you get there. A wild date night is not a distraction from desire. According to decades of... more
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Most couples who are struggling with desire have tried the conversation. They have talked about frequency, about feeling disconnected, about what used to work. And they are still not having sex — not because they failed to communica... more
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When your body keeps pulling away from intimacy, the instinct is to assume something is wrong with your hormones, your relationship, or you. What is actually happening is far more specific and far more workable than that.
A nervou... more
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If you've been telling yourself your sex drive is just gone — that it's hormones, that it's age, that it's just what happens after fifty — this episode is going to reframe that completely. What you've likely lost is not desire itsel... more
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Chart Rankings
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Apple Podcasts | #206 |  United Kingdom/Health & Fitness/Sexuality |
Apple Podcasts | #210 |  Canada/Health & Fitness/Sexuality |
Apple Podcasts | #53 |  Ukraine/Health & Fitness/Sexuality |
Apple Podcasts | #225 |  India/Health & Fitness/Sexuality |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show targets women over 50 who want to reclaim desire, intimacy, and aliveness through nervous-system-informed approaches. Across episodes, the host explains how libido, arousal, and sex are shaped less by hormones alone and more by stress, nervous-system regulation, emotional labor, and body awareness. Topics frequently explore somatic healing, Polyvagal Theory, chakra psychology, and practical rituals or exercises designed to reboot pleasure and intimacy without blaming aging. The format blends neuroscience with personal stories and step-by-step strategies, offering actionable guidance for overcoming pain, disconnection, and invisibility in midlife relationships. A standout is its emphasis on safety in the body and a compassionate, t... more
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These podcasts share a similar audience with this podcast:
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this podcast launched 7 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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