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Artwork for Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System

Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System

Dr. Julie Merriman
Genitourinary Syndrome Of Menopause
Somatic Healing
Intimacy
Nervous System
Throat Chakra
Hormonal Changes
Low Libido
Polyvagal Theory
Sexual Health
Four-Part Protocol
Vaginal Moisturizers
Testosterone
Estrogen
Menopause
Root Chakra
Responsive Desire
Sexual Communication
Chronic Stress
Women Over 50
Good Girl Conditioning

Sexy After 50 is the podcast for women over 50 who are done pretending they don’t miss feeling turned on, confident, and alive in their bodies.

If sex feels confusing, inconsistent, painful, or nonexistent…If your desire disappeared and no one explained why…If you’re tired of being told it’s “just hormones” or that this is “normal aging”…

You’re in the right place.

I’m Dr. Juls, licensed therapi... more

PublishesWeeklyEpisodes5Founded23 days ago
Number of ListenersCategories
Health & FitnessSexuality

Listen to this Podcast

Artwork for Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System

Latest Episodes

You’re confident everywhere else in your life.

But when it comes to sex, you go quiet.

If you’re a woman over 50 feeling bored, disconnected, or unsatisfied in bed—and terrified to ask for what you want—this episode names exactly why.

Your desire d... more

You’re not frigid.

And you’re definitely not “just old now.”

If you’re a woman over 50 who looks successful on the outside—but inside feels numb, disconnected, or quietly resentful of intimacy—this episode will stop you in your tracks.

Because what... more

If you’ve started flinching when your partner reaches for you—not because you don’t love them, but because sex has started to hurt—this episode may save your intimacy.

Painful sex after 50 isn’t rare. And it’s not “just menopause.” But it is somethi... more

Feeling numb below the waist? Your body isn't broken—it's protecting you. After decades of managing everyone else's needs, your nervous system has shut down the "pleasure center" to conserve energy. But here's what no one tells you: You can't think y... more

When was the last time you felt real desire?

Not obligation.

Not “I should want this.”

But actual, embodied, I want you desire.

If you can’t remember, this podcast is for you.

For women over 50, low libido isn’t just about hormones.

It’s about a ... more

Key Facts

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Host

Dr. Juls
Host of the show, a licensed therapist, nervous-system specialist, and midlife expert who focuses on healing and enhancing intimacy, sexual health, and emotional connection for women over 50 through somatic practices and scientific insights.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Targeted at women over 50, this podcast addresses the complexities of intimacy, sexual desire, and emotional connection during a time often riddled with societal stigma and misconceptions about aging. With a focus on the impact of the nervous system, chronic stress, and emotional labor, the host presents an empowering narrative that encourages women to reclaim their sexual confidence and pleasure. Practical strategies and somatic healing techniques are shared, equipping listeners with tools to navigate challenges such as low libido, painful sex, and feelings of invisibility, helping them to reconnect with their bodies and desires in a supportive environment.

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How many episodes of this podcast are there?

this podcast launched 23 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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