Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System
Dr. Julie MerrimanSexy After 50 is the podcast for women over 50 who are done pretending they don't miss feeling turned on, confident, and alive in their bodies.
If sex feels confusing, inconsistent, painful, or nonexistent… If your desire went quiet and no one ever explained why… If you're tired of being told it's "just hormones" or that this is "normal aging"… you're in the right place.
I'm Dr. Julie Merriman, l... more
| Publishes | Twice weekly | Episodes | 34 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSexuality | |||
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You were right there, something was actually building, and then your brain hijacked the whole thing and you left your own body. If that has ever happened to you, this episode is not a coincidence.
Shame is not a feeling. It is a b... more
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You did not lose your desire. You lost access to it. Those are not the same thing — and that distinction is going to change how you understand everything that has happened in your erotic life since fifty.
Research in Self-Determina... more
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Nobody warned you that the muscle group most wired to your desire, your orgasms, and your sense of aliveness has probably been braced, guarded, and quietly checked out for years. Today we go south. In the best possible way.
This Fr... more
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There are forty-five thousand nerve fibers in your skin that exist only to tell your brain you are safe, held, and worthy of desire. Nobody told you they were there. Nobody told you they have been starving. That is what we are fixin... more
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Your body is not broken. It has been on guard duty for years, and that is exactly why desire feels so far away. This Friday Reset is your ten-minute way back.
In this episode, Dr. Juls breaks down why low desire after 50 is a safet... more
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Your desire did not expire at fifty. It went underground — and there is a nervous system reason for every bit of it. In this episode of Sexy After 50, Dr. Juls unpacks why midlife transformation and sexual desire are the same conver... more
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You love him. You want him close. And the second he actually moves toward you, something in your body says not tonight. Not because you don't want him. Not because the love isn't there. But because your nervous system hits the brake... more
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Have you been told that vaginal dryness, lost sensation, painful sex, and disappearing desire are just a natural part of aging? What if that story is only half true — and the missing half changes everything?
In this episode of Sexy... more
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A show focused on sexuality, intimacy, and nervous-system-based healing for women over 50. Across episodes, listeners hear how midlife changes—stress, hormonal shifts, and life experiences—reshape desire, arousal, and connection, with a strong emphasis on somatic practices, mindful communication, and reclaiming pleasure. Topics frequently center on rebuilding intimacy after pain or disconnect, using neuroscience-informed strategies to shift nervous system responses, reduce stress, and reframe aging as a potential source of renewed libido and confidence. A standout thread is the practical guidance that blends body-centered exercises, client stories, and actionable rituals to help listeners feel safe enough to want again, rather than chasing ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Rena Malik, MD Podcast
3. Sex With Emily
4. Girls Gone Deep
5. Feel Better, Live More with Dr Rangan Chatterjee
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this podcast launched 6 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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