Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System
Dr. Julie MerrimanYou were never broken. You were tamed.
Sexy After 50 is for women who are done pretending they don't miss feeling turned on, confident, and alive in their own bodies.
If sex has gotten confusing, painful, inconsistent, or has quietly disappeared altogether. If your desire went silent and not one person ever explained why. If you are tired of being handed "it's just hormones" and "this is normal ... more
| Publishes | Twice weekly | Episodes | 62 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & Fitness | |||
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Latest Episodes
By the time you finally get to bed, the only thing your body wants is to be unconscious. He reaches over, and you feel a flash of please, no, not tonight. And then you feel like a terrible wife. Girl, you do not have a desire problem. You have a depl... more
He does everything right, and your body still clenches when he reaches for you. Girl, nothing is wrong with you. Your body needed the foreplay to start at breakfast, not at ten p.m.
Emotional foreplay is the phrase everywhere in 2026, but the intern... more
You keep waiting to "feel like it," and the feeling never comes, so you tell yourself the answer is no. Girl, you are not the problem. You have just been waiting for the wrong thing to arrive first.
For most women in midlife, desire doesn't show up ... more
Your desire didn't leave. Your brain rerouted. And now there's imaging to prove it.
When neuroscientists scan the menopausal brain, they don't see a light going out. They see a physical reorganization: structure, wiring, and energy all shift, the se... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 |  United States/Health & Fitness/Sexuality |
Apple Podcasts | #59 |  Canada/Health & Fitness/Sexuality |
Apple Podcasts | #8 |  Norway/Health & Fitness/Sexuality |
Apple Podcasts | #81 |  India/Health & Fitness/Sexuality |
Apple Podcasts | #138 | Norway/Health & Fitness |
Apple Podcasts | #168 |  Ukraine/Health & Fitness/Sexuality |
Apple Podcasts | #197 |  United Arab Emirates/Health & Fitness/Sexuality |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show targets women over 50 who want to reclaim desire, intimacy, and aliveness through nervous-system-informed approaches. Across episodes, the host explains how libido, arousal, and sex are shaped less by hormones alone and more by stress, nervous-system regulation, emotional labor, and body awareness. Topics frequently explore somatic healing, Polyvagal Theory, chakra psychology, and practical rituals or exercises designed to reboot pleasure and intimacy without blaming aging. The format blends neuroscience with personal stories and step-by-step strategies, offering actionable guidance for overcoming pain, disconnection, and invisibility in midlife relationships. A standout is its emphasis on safety in the body and a compassionate, t... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Sex With Emily
3. The Ultimate Intimacy Podcast
4. The Diary Of A CEO with Steven Bartlett
5. unPAUSED with Dr. Mary Claire Haver
How many episodes of this podcast are there?
this podcast launched 9 months ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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