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Artwork for Sex and Breakfast

Sex and Breakfast

Sex and Breakfast
Long-Distance Relationships
Tantra
Sexuality
Communication
Edging
Sex Education
Touch
Cannabis
Dirty Talk
Sexual Confidence
Touch Continuum
Mindful Masturbation
Sex Coaching
Reintegration
Porn
Orgasmic Meditation
Orgasm Gap
Dating Apps
Breath
Alcohol

Welcome to Sex and Breakfast…the sexy way to start your day, dishing out sexpert advice and spicy insights about sex, love, and everything in between hosted by sex coaches and therapists from around the globe.

PublishesTwice monthlyEpisodes43Foundeda year ago
Number of ListenersCategories
SexualityHealth & FitnessEducationSelf-Improvement

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Artwork for Sex and Breakfast

Latest Episodes

This is the second part of our discussion on how sex education differs around the world and why those differences matter. From the Netherlands and Sweden to Japan, Indonesia, and traditional African communities, we discuss how culture shapes conversa... more

We explore how sex education differs around the world and why those differences matter. From the Netherlands and Sweden to Japan, Indonesia, and traditional African communities, we discuss how culture shapes conversations about consent, pleasure, rel... more

Are you in control of AI, or is AI already shaping your sex life? The hosts tackle these questions while breaking down the three main ways people are currently using AI in their sex lives - as a partner, a practice tool, and a coach. Before diving in... more

Dating apps promised us endless choices, but we're getting burnt-out swipes instead of real love. In this episode, the hosts explore why swiping through profiles has made us impatient with the awkwardness of real romance—and more importantly, how to ... more

This episode explores edging not as a trendy bedroom hack, but as a deeper practice of awareness, control, and connection. The hosts unpack how intentionally pausing at the brink of orgasm can expand arousal capacity, heighten sensitivity, and shift ... more

Dirty talk has a reputation—and for many people, it’s intimidating, awkward, or even off-putting. In this episode, we strip away the myths and reframe what dirty talk actually is: not performance, not porn scripts, but the simple act of naming desire... more

Most people think they already know how to masturbate—but what if the way you learned is actually limiting your pleasure? In this episode, we break down the difference between quick, habitual self-touch and mindful masturbation—a practice that transf... more

Sex is supposed to feel good… so why does it sometimes feel like pressure instead? In this episode, we open up one of the most common—but least talked about—experiences in intimacy: sexual anxiety. From overthinking your performance to fearing disapp... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Norlin
Guest described in dialogue as a professional (likely sex coach/therapist)
Not explicitly specified
Episode: The Art of Lifelong Passion: Part 2
Sama Zadora
Tantra teacher
Episode: Ancient Tantra for Modern Lovers: Part 1

Hosts

Nicole
Host/educator focusing on sex coaching and audience empowerment.
Dr Norlin
Host or co-host introducing and guiding discussions with clinical perspective.

Reviews

5.0 out of 5 stars from 40 ratings
  • Great

    Loving this podcast. I’m looking forward to hearing more episodes!

    Apple Podcasts
    5
    hahsjsbn
    United Statesa year ago
  • Enjoying the info

    Don’t listen to a lot of sex podcasts but I’m enjoying the info I’m learning here.

    Apple Podcasts
    5
    InstaducingMike
    United Statesa year ago
  • GREAT PODCAST!

    Some really informative stuff here. Sex is a very taboo topic where I come from so it’s nice to hear some experts talk more about it.

    Apple Podcasts
    5
    Xamamilian
    United Statesa year ago
  • Nicole is great

    I know Nicole and its been great hearing her finally take her audience to the next level. Cant wait to heae more!

    Apple Podcasts
    5
    Darmerle
    United Statesa year ago
  • Soo Good

    Love that they have different perspectives and are certified, with so much info out there it’s nice to know they have an educational background I can trust- can’t wait to hear more!

    Apple Podcasts
    5
    ms.meow24
    United Statesa year ago
  • Sex talk for me

    Direct, clear and entertaining. Loved how much these woman spoke to so many sex topics I hadn’t even known I needed to hear, but am so happy I did. I need to get into my body!

    Apple Podcasts
    5
    InMyBody
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging, body-positive explorations of sex and relationships.
Strong educational grounding with diverse guest perspectives.
Lively, informed discussions from credentialed hosts.
Practical, actionable advice with clear boundaries and consent.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Sexuality Podcasts

Pleasure Project: Sex and Relationships
Pleasure Project: Sex and RelationshipsDr. Jenn Kennedy, PhD, LMFT
Savage Lovecast
Savage LovecastDan Savage
Sex With Emily
Sex With EmilyDr. Emily Morse
Erotic Stories
Erotic StoriesSexuality and Erotica
Pillow Talks
Pillow TalksVanessa & Xander Marin
Shameless Sex
Shameless SexAmy Baldwin and April Lampert| Pleasure Podcasts
Two Dykes And A Mic
Two Dykes And A MicMcKenzie Goodwin and Rachel Scanlon

Talking Points

Recent interactions between the hosts and their guests.

Pleasure Elevated: Cannabis and Sex
Q: What should pregnant individuals know about cannabis use and safety?
Always consult a medical professional, understand that some areas may have legal or medical consequences, and if choosing to proceed, consider alternatives like ECS-supporting diets and non-ingestible options; safety and professional guidance are emphasized.
Pleasure Elevated: Cannabis and Sex
Q: Is cannabis a gateway drug or addictive, and how should new users gauge their relationship with it?
There isn't a simple yes or no; approach cannabis like any new substance, consider your history with other substances (like alcohol), and monitor dependence risk while using tolerance breaks to avoid CHS and maintain ECS balance.
The Real Work of Long-Distance Relationships - Part 1
Q: What are some unique challenges in LDRs beyond distance itself?
Discussants highlight reintegration after periods apart, managing expectations and boundaries, the rise of anxiety around communication timing, and the need to renegotiate agreements as circumstances evolve, such as during travel or when plans change.
The Real Work of Long-Distance Relationships - Part 1
Q: Who sees clients in long distance relationships, and do you have lived experience with LDRs?
Panelists share that they have varied levels of client experience with LDRs; some have extensive personal history and professional coaching experience, while others have less direct client exposure but still leverage their training to help clients navigate LDR dynamics.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sex and Breakfast

What is Sex and Breakfast about and what kind of topics does it cover?

A practical, education-forward show focused on intimate topics with a therapist- and coach-led approach. Recent episodes spotlight how to communicate about sex—dirty talk, consent, and boundary setting—while exploring mindful self-pleasure, anxiety management, and meaningful connection. The discussions repeatedly emphasize practical tools (conversation prompts, mindfulness, structured exercises) and multicultural perspectives, including Southeast Asian contexts and cross-cultural intimacy. Noteworthy traits include a strong emphasis on consent, body positivity, and insights from credentialed practitioners, making the show a useful resource for listeners seeking actionable guidance and safer, more authentic sexual experiences. Potential list... more

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How many listeners does Sex and Breakfast get?

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What are the audience demographics for Sex and Breakfast?

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How many subscribers and views does Sex and Breakfast have?

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How many episodes of Sex and Breakfast are there?

Sex and Breakfast launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sex and Breakfast?

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Where can I see ratings and reviews for Sex and Breakfast?

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What guests have appeared on Sex and Breakfast?

Recent guests on Sex and Breakfast include:

1. Dr. Norlin
2. Sama Zadora

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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