Self Care is Sexy
Kris BraylinHello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.
| Publishes | Weekly | Episodes | 213 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
💅 The Essential 'Basic Bitch' Self-Care Survival Guide ☕Let's be real: Self-care doesn't always have to be a silent retreat in Bali or a five-day digital detox. Sometimes, the most effective self-care is also the most wonderfully basic.In this episo... more
🤯 Tired of your to-do list feeling like a mythical beast? 🐉 Join us this week as we debunk the biggest lie of procrastination: that it's a lack of motivation and something wrong with YOU. Psh! It's actually a sneaky form of self-care gone wrong. 🚨... more
Are you hungry for some Soul Snacks?! Check out this major jolt of motivation⚡️ from our incredible guest, Amanda A.!!! This badass momma from So Cal is bringing the heat! 🔥 In this power-packed chat, she shares her best quick-fire tips for boosting... more
Ready to finally feel truly amazing about who you are, no matter what? In this episode, we're diving deep into unshakable self-worth and giving you the exact actionable tips you need to build it from the inside out! Forget the fluff – we're sharing e... more
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Reviews
- Amazing!
Kris is amazing! Listening to her feels like talking to a great friend who really cares about you. I wish I had more friends like her in real life. So happy there are some new episodes!
Apple Podcasts5GGlass2
United States2 years ago - What we need too do…
Love yourself more!
Apple Podcasts5MegzzLovesMusic
Canada3 years ago - Listen!
I can’t even put words to how much Kris and this podcast have helped me. Before I was slowly spiraling into a cycle of self-destruction. I wasn’t sleeping, I wasn’t eating, I kind of hated myself. Now I have a written plan for preventive self-care- things I prioritize [almost] daily even when I don’t want to do them because I know I feel better when those things are done. Best of all I actually care about me.
What I love the most about the show:
- She is extremely down to earth and real about l... more
Apple Podcasts5newIGmanagerUnited States3 years ago - Exactly what I need
Kris - you rock. Thank you so much for all of this amazing wisdom. Practical and so full of down to earth advice.
Apple Podcasts5HappyCyclist11Canada3 years ago - Love this podcast!
I absolutely love this podcast! Has helped me so much . My mom got breast cancer this year and I was taking care of her , working and going to school and it was to much and I didn’t know how to take care of my self I was burnt out and at my whits end . This podcast really helped me make the space I needed and recover from my burn out . I really needed this and love the show so much !
Apple Podcasts5marie moesUnited States3 years ago
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Frequently Asked Questions About Self Care is Sexy
What is Self Care is Sexy about and what kind of topics does it cover?
Focused on self-care, personal growth, and mental health, the content aims to empower listeners to prioritize their well-being amidst everyday challenges. Discussions dive into various topics such as self-worth, emotional responsibility, and practical strategies for integrating self-care into daily routines. Unique aspects include the host's down-to-earth, relatable approach and a consistent emphasis on actionable advice that resonates with a broad audience, making it both approachable and enlightening for those looking to enhance their self-care practices. With each episode, listeners are encouraged to reflect on their own mental health and embark on a journey of self-discovery and self-improvement.
Where can I find podcast stats for Self Care is Sexy?
Rephonic provides a wide range of podcast stats for Self Care is Sexy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self Care is Sexy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Self Care is Sexy get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Self Care is Sexy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Self Care is Sexy?
Rephonic provides comprehensive predictive audience data for Self Care is Sexy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Self Care is Sexy have?
To see how many followers or subscribers Self Care is Sexy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Self Care is Sexy?
These podcasts share a similar audience with Self Care is Sexy:
1. See You Sunday
2. Slay Girl Slay
3. SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online B
4. The Mel Robbins Podcast
5. On Purpose with Jay Shetty
How many episodes of Self Care is Sexy are there?
Self Care is Sexy launched 10 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Self Care is Sexy?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Self Care is Sexy?
Rephonic pulls ratings and reviews for Self Care is Sexy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Self Care is Sexy?
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What guests have appeared on Self Care is Sexy?
Recent guests on Self Care is Sexy include:
1. Amanda Anthony
2. Corinne Crabtree
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.