Selah - A Deep Pause
Laura DeirIt's a place to begin the journey back to self. Where through stories, simple truth and vulnerability we may begin the process of shedding, removing the masks, and finding a way back to yourself.
| Publishes | Twice monthly | Episodes | 17 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Arts | |||
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Latest Episodes
What happens when the things we never say begin shaping our relationships?
In this episode of Selah – A Deep Pause, we sit down for a conversation with our friend, Jon Jennings, about truth, resentment, and the courage it takes to stop editing ourse... more
In this episode of Selah, Laura and Krissi explore what happens when your body knows something before your mind is ready to admit it.
From childhood conditioning to adult relationships, many of us were trained to override our signals in the name of ... more
What happens when the roles that once defined you start to fall away?
In this episode of Selah – A Deep Pause, Laura, Tim, and Krissi explore what most people call a midlife crisis, but what they’ve learned to call The Tunnel. A season where kids ar... more
In this episode of Selah: A Deep Pause, Laura and Krissi explore a tender but powerful theme: reorganizing relationships. Not because anyone is “wrong,” but because something new is asking to be supported.
Laura shares what it felt like to move thro... more
2025 had surprises. Some were beautiful. Some were… OUCH!!!
In this episode, Laura and Tim reflect on what this year revealed, what actually worked, what didn’t, and the patterns that kept showing up until they finally landed.
We talk about learnin... more
In the final episode of 2025 - and the closing chapter of Season One - Laura and Krissi welcome Danielle for a deeply honest conversation about grief as initiation, shedding old identities, and finding the courage to come home to ourselves.
Framed b... more
Hormones and the holidays🦃… what could possibly go wrong?
In this episode of Selah: A Deep Pause, Laura and Krissi get honest about what happens when midlife hormone shifts collide with family traditions, expectations, and “be pleasant and fine” en... more
Where does judgment live in your body — your jaw, your chest, that whisper of “I should have known better”?
In this week’s episode, Laura and Krissi explore what it means to see our mistakes as medicine — not proof that we’ve failed, but invitations... more
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Frequently Asked Questions About Selah - A Deep Pause
What is Selah - A Deep Pause about and what kind of topics does it cover?
This podcast focuses on the journey of self-discovery, shedding societal masks, and embracing authenticity through vulnerability. The hosts engage in heartfelt conversations that explore themes of emotional health, personal growth, and transformative experiences. Listeners can expect discussions about midlife transitions, relationships, mental well-being, and the complexities of human emotions, often illustrated through personal stories and shared experiences. Unique to this offering is its emphasis on creating a safe space for reflection and introspection, encouraging listeners to reconnect with their true selves amidst life's challenges.
Where can I find podcast stats for Selah - A Deep Pause?
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How many listeners does Selah - A Deep Pause get?
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How many subscribers and views does Selah - A Deep Pause have?
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How many episodes of Selah - A Deep Pause are there?
Selah - A Deep Pause launched 9 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Selah - A Deep Pause?
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What guests have appeared on Selah - A Deep Pause?
Recent guests on Selah - A Deep Pause include:
1. Danielle Marie
2. Tim Deir
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.