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Artwork for Second Act

Second Act with Ateh Jewel

Hello! Magazine Ltd.
Menopause
Midlife
Mental Health
Aging
Motherhood
Self-Acceptance
Women Empowerment
Divorce
Empowerment
Personal Growth
Second Act
Self-Care
Women's Health
Relationships
Comedy
Hormone Replacement Therapy
Friendship
Modeling
Midlife Women
Perimenopause

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one. We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place ... more

PublishesTwice weeklyEpisodes84Foundeda year ago
Number of ListenersCategories
Personal JournalsSociety & Culture

Listen to this Podcast

Artwork for Second Act

Latest Episodes

Your kids might be leaving home, or telling you they don't need their hand held for the first time – if someone has spent shaped their midlife around motherhood, what happens when your children learn independence? Life coach Mhairi Todd joins Isabel ... more

Global music icon Anastacia sits down for a candid, heart-to-heart discussion about her extraordinary life, from her humble beginnings working in a New York bakery and dancing in 90s music videos to becoming an overnight sensation at 31.

With her tr... more

YouTube

A Place in the Sun presenter Laura Hamilton sits down for an intimate chat about navigating life’s biggest plot twists. From renovations and relocations to overcoming public scrutiny following her divorce, Laura gets candid about building her midlife... more

Sex and relationships therapist Georgina Vass joins Isabel to talk all things intimacy – and how to feel sexy and confident in your body at any age.

Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning m... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Laura Hamilton
A Place in the Sun presenter and guest on the episode
A Place in the Sun
Episode: Laura Hamilton: After my divorce I want to show my kids what love looks like
Georgina Vass
Relationship and sex therapist with 15 years of experience
Private practice/therapy
Episode: How can I feel sexy again?
Deborah Meaden
Entrepreneur and star of Dragons' Den
Dragons' Den
Episode: Deborah Meaden: Investing as a woman shouldn't be scary – here's how to start
Anna Williamson
Broadcaster and therapist
Episode: Unlock Your True Potential: Second Act Live with Anna Williamson
Cassie Steer
Head of beauty at HELLO!
HELLO! Magazine
Episode: Unlock Your True Potential: Second Act Live with Anna Williamson
Lucy Porter
Comedian, author, and actress
Episode: Lucy Porter: My success came when I turned 40 and said goodbye to imposter syndrome
Elizabeth Davies
Strength coach, author of Training for Your Old Lady Body, creator behind This Woman Lifts on Instagram
This Woman Lifts/Elizabeth Davies
Episode: I need to lift heavy weights but don't know where to start
Katie Derham
Broadcasting legend discussed as guest
Episode: Katie Derham: Everything I learnt from losing my mum to early on-set Alzheimer's
Jenny Powell
TV presenter
Episode: Jenny Powell: Having a hysterectomy at 56 changed everything after decades of pain

Hosts

Ateh Jewel
Host and interview guide, central to framing guests' second-act journeys and practical takeaways.
Isabel Mohan
Co-host or guest host contributing expert perspectives on psychology, relationships, and midlife wellbeing.

Reviews

4.6 out of 5 stars from 44 ratings
  • I LOVE this podcast

    I absolutely LOVE this podcast. Listen to it every day. Ateh really cheers you up. xx

    Apple Podcasts
    5
    Cls1111
    United Kingdom4 months ago
  • Jo Good

    Loved the interview with Jo Good. What a fabulous woman ! Love you Jo ! x

    Apple Podcasts
    5
    Hdc74
    United Kingdoma year ago
  • Very relatable

    Really enjoyed the episode with Naga Munchetty. You two had great banter and shared philosophies on life. The ads in between weren’t intrusive and I’ll definitely be subscribing to the podcast.

    Apple Podcasts
    5
    msunshine18
    Australiaa year ago
  • Age deserves a rebrand!

    Love the content

    Apple Podcasts
    5
    abbeymjones87
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show balances celebrity anecdotes with expert guidance on health and relationships.
Audience notes strong community feel and positive vibes around midlife topics.
Listeners praise relatable storytelling and empowering discussions about aging and reinvention.
Guests are described as candid, insightful, and inspiring, with practical life lessons.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

Lucy Porter: My success came when I turned 40 and said goodbye to imposter syndrome
Q: How do you handle negative reactions or trolling about your appearance or life choices?
I've learned to use criticism as material, remain unapologetic, and see aging as a privilege that allows for more nuanced and compassionate perspectives.
I need to lift heavy weights but don't know where to start
Q: What should someone do first if they want to start lifting heavy weights but feel intimidated?
Start with a simple, three-movement circuit using body weight: squats, a row (or bent-over row with a dumbbell), and a push-up (or incline push-up). Do 10-15 reps per exercise, completed as a circuit for three rounds, and repeat this basic setup for eight to twelve weeks while tracking progress and resting between sets. Gradually add weight or difficulty as the movements become easier, and ensure you have a plan that fits your life to maintain adherence.
Andi Oliver: How I saved my own life after a complete nervous breakdown
Q: How did motherhood influence your path to recovery and growth?
Having Makita at a young age kept me lucid and gave me purpose, forcing me to structure my life and show up for someone else, which helped anchor me through the toughest times.
Andi Oliver: How I saved my own life after a complete nervous breakdown
Q: What was the moment you knew you were in your second act?
When I stopped constantly feeling scared and sick, and could start making deliberate choices instead of reacting to everything, I felt the shift into a new phase of my life.
How can I stop myself reaching for the biscuits when I've had a bad day?
Q: How can I stop myself reaching for the biscuits when I've had a bad day?
Accept that it's normal to crave comfort foods, explore what the biscuits may be signalling about (loneliness, stress, tiredness), and introduce mindful, limited indulgences alongside working on underlying emotional needs and a compassionate self-talk.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Second Act

What is Second Act about and what kind of topics does it cover?

Midlife reinvention, resilience, and personal storytelling drive conversations with high-profile guests who share how they navigated career pivots, health, relationships, and aging. Across episodes, themes include menopause, weight management, mindset shifts, parenting, and branding one's second act, often through intimate life histories, practical advice, and candid reflections on fame, family, and personal growth. Notable strengths include a guest roster spanning journalism, theatre, cooking, literature, and entertainment, plus expert perspectives on mental health, nutrition, and empowerment in midlife. The show often blends personal anecdotes with actionable takeaways, making it appealing to listeners seeking inspiration, practical strat... more

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Which podcasts are similar to Second Act?

These podcasts share a similar audience with Second Act:

1. White Wine Question Time
2. Begin Again with Davina McCall
3. The Mid•Point with Gabby Logan
4. Happy Place
5. How To Fail With Elizabeth Day

How many episodes of Second Act are there?

Second Act launched a year ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Second Act?

Recent guests on Second Act include:

1. Laura Hamilton
2. Georgina Vass
3. Deborah Meaden
4. Anna Williamson
5. Cassie Steer
6. Lucy Porter
7. Elizabeth Davies
8. Katie Derham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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