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Second Act with Ateh Jewel

Hello! Magazine Ltd.
Menopause
Aging
Personal Growth
Divorce
Women's Health
Women Empowerment
Mental Health
Motherhood
Empowerment
Women's Empowerment
Self-Acceptance
Fashion
Relationships
Midlife Reinvention
Self-Care
Midlife Challenges
Friendship
Happiness
Adenomyosis
Gynaecological Conditions

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one. We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place ... more

PublishesWeeklyEpisodes20Founded4 months ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Second Act

Latest Episodes

This week, star of The Guest, The Crow Girl and Coldwater Eve Myles joins host Ateh Jewel on Second Act.

In this emotional episode, Eve opens up about the experience of losing both parents within a short period of time - then discovering that she was... more

YouTube

We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.

The Night Shift is powered by Estée Laud... more

This week, Motherland actress Tanya Moodie opens up about her career, fertility issues and dealing with relationship break-ups in midlife.

Talking for the first time about her recent heartbreak, Tanya - who has also starred in Star Wars - revealed s... more

YouTube

Second Act is proud to partner with Estée Lauder’s Advanced Night Repair collection to present The Night Shift - a podcast mini series created for those who are experiencing challenges in their nightly rest routine. We’re talking to some of the UK’s ... more

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Recent Guests

Kathryn Pinkham
Founder of an insomnia clinic
The Insomnia Clinic
Episode: The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic
Tanya Moodie
Actress known for her roles on stage with the RSC and in series like Motherland and Sherlock.
Episode: Tanya Moodie: After two divorces, I handle heartbreak differently at 53
Adele Parks
Bestselling author with 24 novels including 'Lies, Lies, Lies' and 'Just My Luck'.
Episode: Adele Parks: I married my one night stand
Cally Beaton
Comedian and advocate for midlife reinvention
Episode: Cally Beaton: I didn't expect the pain of an empty nest
Mazz Murray
Legend of the West End, known for roles in musicals including We Will Rock You and Mamma Mia.
Episode: Mazz Murray: My best friend died at 41 and it changed my life
Adjoa Andoh
Renowned actress known for her role as Lady Danbury in 'Bridgerton' and advocate for women's rights including menopause awareness.
Bridgerton
Episode: Adjoa Andoh: How to survive 'combustion moments' in a 24-year marriage
Jo Good
Broadcaster, radio presenter, and actress known as the influencer 'Middle Aged Minx'
Episode: Jo Good: Living alone at 70 is the ultimate freedom
Jo Wood
Model and entrepreneur who embraced a healthier lifestyle after her marriage to musician Ronnie Wood.
Episode: Jo Wood: I reclaimed my independence after divorce
Naga Munchetty
Broadcaster and author with over 25 years in journalism, currently known from BBC Breakfast.
BBC
Episode: Naga Munchetty: I was diagnosed with a debilitating gynaecological condition at 48 after decades of pain

Host

Ateh Jewel
Host of the podcast, who speaks candidly about her own experiences and facilitates insightful conversations with guests, empowering women in midlife.

Reviews

4.5 out of 5 stars from 14 ratings
  • Jo Good

    Loved the interview with Jo Good. What a fabulous woman ! Love you Jo ! x

    Apple Podcasts
    5
    Hdc74
    United Kingdom2 months ago
  • Very relatable

    Really enjoyed the episode with Naga Munchetty. You two had great banter and shared philosophies on life. The ads in between weren’t intrusive and I’ll definitely be subscribing to the podcast.

    Apple Podcasts
    5
    msunshine18
    Australia2 months ago
  • Age deserves a rebrand!

    Love the content

    Apple Podcasts
    5
    abbeymjones87
    United Kingdom3 months ago

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic
Q: What can women do to improve their sleep?
To create a stronger sleep drive, go to bed later and wake up earlier. Reduce time spent in bed to avoid creating negative associations with the bed.
The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic
Q: What are the most common problems that people come to you with as an insomnia clinic?
Women in midlife often come with issues related to hot flushes, anxiety from menopause, and waking up at 3 a.m. not able to get back to sleep, known as sleep maintenance insomnia.
Cally Beaton: I didn't expect the pain of an empty nest
Q: What advice would you give to younger listeners or your younger self?
You are enough, exactly as you are; be kind to yourself and nurture yourself.
Cally Beaton: I didn't expect the pain of an empty nest
Q: What does Second Act mean to you?
For me, it has all been about a chance to try things again, feeling that life is full of possibility.
Sally Gunnell: I'm challenging what my body can do in my 50s
Q: What can we do? What are roadblocks?
The biggest roadblock is that many women put themselves last and they realize the value of what exercise can do in supporting themselves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Second Act

What is Second Act about and what kind of topics does it cover?

Targeted towards women in midlife, this podcast fosters insightful discussions that center on personal growth, empowerment, and reinvention after significant life changes such as divorce or career transitions. Each episode features compelling conversations with guests, mostly women, who explore their unique journeys of self-discovery, from health and wellness to relationships and personal style. Topics such as menopause, women's health, self-care, and women's empowerment are consistently featured, creating a supportive and informative space for listeners navigating similar experiences in their lives. The tone embodies humor and sincerity, making it relatable and engaging for its audience, encouraging them to embrace their 'second act' with ... more

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Which podcasts are similar to Second Act?

These podcasts share a similar audience with Second Act:

1. The Mid•Point with Gabby Logan
2. Rylan: How to Be...
3. Begin Again with Davina McCall
4. Dig It with Jo Whiley and Zoe Ball
5. How To Fail With Elizabeth Day

How many episodes of Second Act are there?

Second Act launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Second Act?

Recent guests on Second Act include:

1. Kathryn Pinkham
2. Tanya Moodie
3. Adele Parks
4. Cally Beaton
5. Mazz Murray
6. Adjoa Andoh
7. Jo Good
8. Jo Wood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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