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Second Act with Ateh Jewel

Hello! Magazine Ltd.
Menopause
Midlife
Mental Health
Aging
Motherhood
Self-Acceptance
Divorce
Women Empowerment
Empowerment
Personal Growth
Self-Care
Women's Health
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Second Act
Hormone Replacement Therapy
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Perimenopause
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Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one. We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place ... more

PublishesWeeklyEpisodes72Foundeda year ago
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Artwork for Second Act

Latest Episodes

Queen of the West End Kerry Ellis opens up about performing for the royal family, balancing motherhood with a global career, taking up running in midlife and how she inspired Cynthia Erivo’s Wicked career.

Second Act is the podcast and community for... more

Anna Mathur, psychotherapist and author of How to Stop Snapping at the People You Love, joins Isabel this week to discuss perimenopause, rage and more.

Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burnin... more

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Author and actress Robinne Lee joins Ateh on this week's episode to dish on the global phenomenon of her bestselling novel-turned-hit-movie, The Idea of You, the staggering, real-life car crash that shifted her entire worldview, her fiercely bold dec... more

Bestselling author Emma Straub joins Ateh to discuss her writing, how she coped with her grief following the death of her father, and how she turned her boyband obsession into a bestselling novel. She also explains how she curates unshakeable self-co... more

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Recent Guests

Kerry Ellis
West End star, OG Elphaba in Wicked
West End theatre, Wicked
Episode: Kerry Ellis: I still pick myself apart in photos after toxic Noughties dieting culture
Anna Mathur
Psychotherapist and author of How to Stop Snapping at the People You Love
Author, Psychotherapist
Episode: Why am I suddenly so flipping angry?
Robinne Lee
Actress and author of The Idea of You and Crash Into Me
Author/ Actress
Episode: Robinne Lee: A car crash taught me not to sweat the small stuff
Emma Straub
New York Times bestselling author
Author, American Fantasy; author of This Time Tomorrow
Episode: Emma Straub: How I learned to cope with grief after the death of my father
Emma Bardwell
UK's leading menopause nutritionist
Episode: Why is it so hard to lose weight now I’m over 40?
Paula Sutton
Voice of modern country living and creator behind Hill House Vintage
Hill House Vintage
Episode: Paula Sutton: My mum died and we were crumbling – inside my midlife move out of London
Paris Hilton
Celebrity guest sharing personal anecdotes and promotions
Hilton Honors
Episode: Midlife on Your Own Terms: Second Act Live with Jo Good
Fran Cutler
PR legend and Queen of the 90s
Self-employed/PR legend
Episode: Fran Cutler: How I navigate midlife as a lone wolf
Nisha Katona
Cook and culinary mastermind
Mowgli restaurant group / author of The Curry Bible
Episode: Nisha Katona: Whatever your age, you can make a career from something you love - here's how

Host

Ateh Jewel
Host of Second Act with Ateh Jewel; guides conversations with guests

Reviews

4.7 out of 5 stars from 41 ratings
  • I LOVE this podcast

    I absolutely LOVE this podcast. Listen to it every day. Ateh really cheers you up. xx

    Apple Podcasts
    5
    Cls1111
    United Kingdom3 months ago
  • Jo Good

    Loved the interview with Jo Good. What a fabulous woman ! Love you Jo ! x

    Apple Podcasts
    5
    Hdc74
    United Kingdoma year ago
  • Very relatable

    Really enjoyed the episode with Naga Munchetty. You two had great banter and shared philosophies on life. The ads in between weren’t intrusive and I’ll definitely be subscribing to the podcast.

    Apple Podcasts
    5
    msunshine18
    Australiaa year ago
  • Age deserves a rebrand!

    Love the content

    Apple Podcasts
    5
    abbeymjones87
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise relatable, candid conversations and uplifting energy from the host.
Podcast is seen as authentic and empowering for women navigating aging and career changes.
Guests often feel like they gain clarity and practical advice for midlife pivots.

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Talking Points

Recent interactions between the hosts and their guests.

Why am I suddenly so flipping angry?
Q: Our question today is, why am I suddenly so angry?
Anna explains that anger can be a signal that internal load is too high and boundaries are being crossed; distinguishing between circumstantial stress and internal pressures helps in choosing how to respond rather than react, and that recognizing baseline stress and addressing it with rest and boundaries can reduce explosive moments.
Midlife on Your Own Terms: Second Act Live with Jo Good
Q: So how would you advise us to stay visible at this stage of life, whatever the dream may be?
Don't listen to the noise. Do what you want to do, wear what you want to wear, and engage in opportunities that feel right, because there is no ceiling here. Surround yourself with supportive friends and be brave about trying new things.
Jane Green: How I knew it was time to end my marriage after 18 years
Q: How did you know it was time to end your marriage?
She emphasizes that the decision stemmed from a deep, measurable shift in her inner state during menopause, realizing that the relationship no longer supported her well-being and that she needed to reclaim her own life and truth.
How do you know whether to stay or go?
Q: Why do you think midlife triggers a questioning of the relationship, and what are the signs that it's time to reconsider staying or leaving?
Midlife brings shifts in identity, freedom, and priorities; common triggers include changes in children, careers, and long-standing patterns. Signs include persistent dissatisfaction, a sense of being unfulfilled, and the realization that staying may no longer serve personal happiness or health.
Nicki Chapman: What really happened in the 90s
Q: How did you transition into presenting, and did you always feel confident about it?
I initially didn't see myself as a presenter, but later opportunities, encouragement from mentors, and proving I could deliver on camera made me embrace it and excel.

Audience Metrics

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Frequently Asked Questions About Second Act

What is Second Act about and what kind of topics does it cover?

This show centers on midlife reinvention, resilience, and living ambitiously beyond traditional aging stereotypes. Through candid interviews with high-profile women from media, fashion, sports, and entertainment, hosts explore second-act journeys—from career pivots and health challenges to motherhood, menopause, and creative reinvention. Episodes tend to blend personal storytelling with practical insights on authenticity, work-life balance, and building meaningful projects later in life, often drawing on vulnerability, ambition, and collaboration to illustrate how a compelling second act can redefine success. A notable strength is the guest diversity—ranging from performers and journalists to entrepreneurs and authors—creating a rich tapest... more

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Which podcasts are similar to Second Act?

These podcasts share a similar audience with Second Act:

1. The Mid•Point with Gabby Logan
2. Happy Place
3. White Wine Question Time
4. Begin Again with Davina McCall
5. Postcards From Midlife

How many episodes of Second Act are there?

Second Act launched a year ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Second Act?

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What guests have appeared on Second Act?

Recent guests on Second Act include:

1. Kerry Ellis
2. Anna Mathur
3. Robinne Lee
4. Emma Straub
5. Emma Bardwell
6. Paula Sutton
7. Paris Hilton
8. Fran Cutler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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