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Second Act with Ateh Jewel

Hello! Magazine Ltd.
Menopause
Midlife
Mental Health
Aging
Motherhood
Self-Acceptance
Women Empowerment
Empowerment
Personal Growth
Self-Care
Relationships
Women's Health
Second Act
Hormone Replacement Therapy
Friendship
Divorce
Modeling
Comedy
Sleep
Entrepreneurship

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one. We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place ... more

PublishesWeeklyEpisodes58Foundeda year ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Second Act

Latest Episodes

Former Loose Women host Andrea McLean opens up about her unusual childhood, the shame of failure in her 50s, her terrifying dice with death, and how she found the strength to start again.

When Andrea Mclean hit rock bottom and lost everything she ha... more

In an intimate conversation that spans the highs of a 30-year broadcasting career to the deeply personal depths of family grief, Gabby Logan opens up about the moments that truly define her.

The trailblazing presenter reflects on her 'soulful' journ... more

YouTube

Fashion mogul Karen Millen OBE opens up about the ‘disaster and downfall’ that came after she sold her business for £100m, how she bounced back after losing everything and how she is starting again in her 60s.

Second Act is the podcast and community... more

Journalist and author Bryony Gordon opens up to Ateh this week about her struggles with addiction and alcoholism, the OCD that has shaped much of her life and how her body image has changed in midlife.

Second Act is the podcast and community for wom... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Gabby Logan
Sports broadcasting icon
BBC/Sky/ITV
Episode: Gabby Logan: My biggest mistakes and why I’m owning up to them
Karen Millen
Businesswoman and fashion mogul
Karen Millen brand
Episode: Karen Millen: How I bounced back at 63 after losing everything
Bryony Gordon
Journalist, author and mental health campaigner
Self, various media appearances
Episode: Bryony Gordon: At 45 I'm scared of getting addicted to Botox
Adele Roberts
Radio presenter and TV star
BBC Radio 1; various media
Episode: Adele Roberts: Bowel cancer at 42 gave me the chance to live again
Glynis Barber
Midlife icon, actress known for Dempsey and Makepeace
Actor
Episode: Glynis Barber: Why you need to stop dressing for your fantasy life
Sarah Jane Mee
Broadcaster, first female lead anchor of Sky News' flagship breakfast program
Sky News
Episode: SJ Mee: How I navigate having a blended family in my 40s
Hermione Norris
Actress known for Cold Feet, Luther, Silent Witness
Self
Episode: Hermione Norris: I dropped my mask after menopause
Donna Ashworth
UK's best-selling poet and author
Donna Ashworth Poetry
Episode: Donna Ashworth: I stopped fighting Mother Nature and started loving my ageing body
Sarah Beeny
Renowned property expert, entrepreneur and broadcaster
Beeny Group / TV personalities
Episode: Sarah Beeny: Breast cancer at 50 reshaped my entire life

Host

Ateh Jewel
Host of Second Act, leading conversations with celebrity guests about midlife reinvention

Reviews

4.6 out of 5 stars from 37 ratings
  • I LOVE this podcast

    I absolutely LOVE this podcast. Listen to it every day. Ateh really cheers you up. xx

    Apple Podcasts
    5
    Cls1111
    United Kingdom23 days ago
  • Jo Good

    Loved the interview with Jo Good. What a fabulous woman ! Love you Jo ! x

    Apple Podcasts
    5
    Hdc74
    United Kingdom10 months ago
  • Very relatable

    Really enjoyed the episode with Naga Munchetty. You two had great banter and shared philosophies on life. The ads in between weren’t intrusive and I’ll definitely be subscribing to the podcast.

    Apple Podcasts
    5
    msunshine18
    Australia10 months ago
  • Age deserves a rebrand!

    Love the content

    Apple Podcasts
    5
    abbeymjones87
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests feel relatable and empowering, with insightful life lessons.
Discussions balance celebrity insight with practical life guidance.
Ads do not disrupt the listening experience and are well integrated.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Gabby Logan: My biggest mistakes and why I’m owning up to them
Q: What moment did you know you were in your second act?
I realized I was in my second act when I walked past a mirror and thought, I'm older than I feel inside, which led me to study and embrace aging as a phase of strength and reinvention.
Adele Roberts: Bowel cancer at 42 gave me the chance to live again
Q: Adele, welcome to Second Act. I'm so excited to get into it with you. If you were to summarize your first act in three words, what would they be?
My first act would be described as a big hot mess, with chaotic experiences but lots of learning; the core takeaway is that I wasn't truly happy despite outward appearances.
Hermione Norris: I dropped my mask after menopause
Q: What was the moment you knew you were in your second act?
She describes a period of processing and the space to reflect that led to realizing the second act is about choosing peace, redefining desires, and valuing presence over constant busyness.
Donna Ashworth: I stopped fighting Mother Nature and started loving my ageing body
Q: How has ageing changed your relationship with creativity and self-image?
She describes ageing as a doorway to less self-judgment and more self-compassion, with a focus on embracing imperfections, ongoing growth, and a playful approach to fashion and self-expression.
Donna Ashworth: I stopped fighting Mother Nature and started loving my ageing body
Q: What moment made you realize you were in your second act?
Donna cites her son's diagnosis as a pivotal moment that forced a total life overhaul—selling their home, moving to Scotland, and reorienting careers toward writing and family well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Second Act

What is Second Act about and what kind of topics does it cover?

Midlife-focused conversations with high-profile women and creators who are reshaping what a second act looks like. Across episodes, guests share personal journeys through motherhood, career pivots, health and body image, sexuality, resilience, and creative reinvention. The show often threads through themes of self-acceptance, empowerment, and community, with candid discussions about menopause, aging, identity, and balancing public life with private growth. It stands out for its bold, no-taboo approach to topics like sexuality, mental wellness, and fashion or entrepreneurship, offering practical advice and inspirational stories for listeners navigating midlife transitions.

Listeners can expect intimate storytelling, strategic career shifts,... more

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Which podcasts are similar to Second Act?

These podcasts share a similar audience with Second Act:

1. Begin Again with Davina McCall
2. Happy Place
3. The Mid•Point with Gabby Logan
4. White Wine Question Time
5. How To Fail With Elizabeth Day

How many episodes of Second Act are there?

Second Act launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Second Act?

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What guests have appeared on Second Act?

Recent guests on Second Act include:

1. Gabby Logan
2. Karen Millen
3. Bryony Gordon
4. Adele Roberts
5. Glynis Barber
6. Sarah Jane Mee
7. Hermione Norris
8. Donna Ashworth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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