
After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for... more
| Publishes | Twice monthly | Episodes | 290 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducation | |||

Originally aired November 8, 2023.
In this episode, Melanie has a very special guest—her daughter, Melissa! In this episode, we will hear how Melissa feels about growing up without social media or a smartphone. They discuss an overview of teen brain... more
Today we welcome back Dr. Adriana Stacey, a Board Certified Psychiatrist, for part two of her discussion with Melanie. In this episode they cover why going cold-turkey with screen removal may be the best option for your family and offer tips and tri... more
Do you want to prevent your middle Schooler from becoming dependent on screen time this summer? Join Melanie as she offers practical strategies to Emily, a ScreenStrong Ambassador and concerned middle school mom, to keep tweens engaged and social wit... more
Fourteen-year-old boys face a tricky gap every June—too old for camp, too young for a job, and just bored enough to default to hours of gaming. Evan Hempe knows the feeling firsthand: he grew up without video games or a smartphone, and in this episod... more
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Your information is so important that I hope you’ll take this suggestion knowing there are good intentions here:
Honestly- The current audio quality is a real distraction.
The quality of your show would be enhanced exponentially with a minimally good microphone set up.
I heard about Screenstrong through the Bethany Hamilton podcast and found Screenstrong. The resources and this podcast have resulted in my family giving up screens (including Fortnite and YouTube for my 11 and 9 year old). This content has changed the whole course of our family. Thank you for everything that you do.
This podcast has inspired me so much over the last couple of years. I love hearing Melanie’s insights, perspectives and lived experience as she was in the trenches- a very deep one a that, and is now committed to educating, advocating & spreading awareness. ❤️
I’m a big fan of Screen Strong but disappointed with your views on screens and neurodivergent kids. Episode 158 suggested replacing screens with outdoor play (great), playing with a ball, doing board games, etc. If only it was that easy! Until you’ve parented a child with PDA or one who is in autistic burnout, you have no idea how hard this is. We have tried all of the above and much, much more. I don’t believe in unlimited screen time for ND kids like many suggest but think there needs to be so... more
New favorite podcast. Melanie drops so many truth bombs, and her guests are on point!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
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The show centers on making screen time management practical for families, with a strong focus on neuroscience, parenting strategies, and policy angles around digital exposure. Episodes often feature experts in addiction medicine, education, and child development, alongside parents sharing real-world challenges and solutions for reducing device dependence, building offline rituals, and fostering deeper family connections. A notable through-line is reframing joy and belonging through real-world experiences, not online validation, and offering actionable frameworks (like detox plans, school policy considerations, and non-tech gifting) that listeners can apply at home or in classrooms. The program frequently highlights research-based approaches... more
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These podcasts share a similar audience with ScreenStrong Families:
1. The 1000 Hours Outside Podcast
2. Simple Farmhouse Life
3. Feeding The Mouth That Bites You: Parenting Teens Into Adulthood
4. Read-Aloud Revival ®
5. Life with Sally
ScreenStrong Families launched 7 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on ScreenStrong Families include:
1. Joe Clement
2. Kellyn Smythe
3. Gayle Cheatham
4. Vince Coakley
5. Bradley T. Morris
6. Kathleen Barlow
7. Jared Cooney-Horvath
8. Dr. Kathleen O'Toole
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