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Artwork for ScreenStrong Families

ScreenStrong Families

Melanie Hempe, BSN
Screen Addiction
Mental Health
Social Media
Anxiety
Parenting
Education
Child Development
Tiktok
Technology In Education
Screen Time
Depression
Teenage Mental Health
Smartphones
Creativity
Screen Time Management
Pornography
Family Relationships
Teen Mental Health
Parental Guidance
Self-Harm

After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for... more

PublishesTwice monthlyEpisodes271Founded6 years ago
Number of ListenersCategories
EducationKids & Family

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Artwork for ScreenStrong Families

Latest Episodes

In this special Thanksgiving episode, Evan Hempe steps behind the microphone to share a powerful personal perspective you won’t want to miss. As a young adult looking back on a ScreenStrong childhood, Evan reflects on the unexpected (and sometimes ov... more

What is the best phone for kids?

It’s the question parents everywhere are asking—and today, we’re finally going to answer it.

In this episode, Melanie is joined by special guest and fellow mom, Hayley, who recently went on the journey of deciding w... more

In this special episode, we share audio from a virtual panel discussion hosted by Thrive Forward Therapy, “Protecting Youth in the Digital Age.”

How can parents keep their kids safe online? It’s one of the most urgent questions families face today. ... more

In today’s episode, ScreenStrong Ambassador Liaison and host Mandee Hamann welcomes Katie Kimball, founder of Kids Cook Real Food

and two-time TEDx speaker, for an inspiring conversation about helping kids build real life skills in a world obsessed ... more

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Recent Guests

Katie Kimball
Former teacher, two-time TEDx speaker, writer, and mom of four, who helps change kids' relationship to food through the Kids Cook Real Food e-course.
Kids Cook Real Food
Episode: Life Skills, Not Screen Skills with Katie Kimball of Kids Cook Real Food (#248)
Amy Eytchison
A mom of four grown children with extensive experience in discussing video games among families.
Episode: The Basement Generation with Amy Eytchison (#246)
Beth Pannenberg
High school teacher and educator with over 30 years of experience
Empowered with Beth
Episode: Phone-Free Classrooms: A Teacher’s Firsthand Report with Beth Pannenberg (#244)
Aaron Plaat
Expert in AI and digital technology, runs a digital agency and AI product
Triple Skinny
Episode: Kids, Screens, and the Rise of A.I. with Aaron Plaat (#242)
Officer Gomez
School resource officer with over 10 years of experience
Episode: ENCORE: How to Get Smartphones Out of School with Officer Gomez (#116)
Dr. Hilarie Cash
A pioneer in the field of screen addiction and digital health.
Internet and Computer Addiction Services
Episode: Why There Are Treatment Centers for Gaming Addiction—And What That Should Tell Every Parent with Dr. Hilarie Cash (#240)
Mandee Hamann
Head of the ambassador team at ScreenStrong, shares personal experiences with screen use and its effects on family dynamics.
ScreenStrong
Episode: Building Executive Function: Why Play Matters More Than Tech with Mariana Carazo (#239)
Dr. Douglas Gentile
Child psychologist and researcher on media effects
National Institute on Media and the Family
Episode: ENCORE: The Science of Media Use and the Teenage Brain with Dr. Douglas Gentile (#23)
Dan Rothert
Former college coach and advocate for raising tech-strong teenagers without smartphones
Episode: No Phones, No Problem: How One Family Raised Tech-Strong Teens Without Smartphones with Dan Rothert (#237)

Host

Melanie Hempe
Melanie Hempe is a passionate advocate for reducing screen time among children and promoting healthier family dynamics. With a background in nursing and personal experience with screen addiction, Melanie leverages her expertise to educate and empower families about the effects of technology.

Reviews

4.9 out of 5 stars from 150 ratings
  • Quality Mic Needed

    Your information is so important that I hope you’ll take this suggestion knowing there are good intentions here:

    Honestly- The current audio quality is a real distraction.

    The quality of your show would be enhanced exponentially with a minimally good microphone set up.

    Apple Podcasts
    5
    Another FBI
    United States3 months ago
  • Thank you

    I heard about Screenstrong through the Bethany Hamilton podcast and found Screenstrong. The resources and this podcast have resulted in my family giving up screens (including Fortnite and YouTube for my 11 and 9 year old). This content has changed the whole course of our family. Thank you for everything that you do.

    Apple Podcasts
    5
    EE2140
    United States6 months ago
  • Informative, helpful & all around teacher mom approved

    This podcast has inspired me so much over the last couple of years. I love hearing Melanie’s insights, perspectives and lived experience as she was in the trenches- a very deep one a that, and is now committed to educating, advocating & spreading awareness. ❤️

    Apple Podcasts
    5
    JMA!
    United States7 months ago
  • Great podcast but…

    I’m a big fan of Screen Strong but disappointed with your views on screens and neurodivergent kids. Episode 158 suggested replacing screens with outdoor play (great), playing with a ball, doing board games, etc. If only it was that easy! Until you’ve parented a child with PDA or one who is in autistic burnout, you have no idea how hard this is. We have tried all of the above and much, much more. I don’t believe in unlimited screen time for ND kids like many suggest but think there needs to be so... more

    Apple Podcasts
    4
    NatNic12345
    United Kingdoma year ago
  • Mindblowing

    New favorite podcast. Melanie drops so many truth bombs, and her guests are on point!

    Apple Podcasts
    5
    AdultHum@nF3male
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is highly regarded for its educational content and practical solutions for managing screen time, with many stating that it has been transformative for their parenting journeys.
Listeners appreciate the valuable insights and actionable advice provided, often expressing gratitude for the positive impact on their families.
Critics occasionally mention a need for more inclusive discussions regarding screen use for children with diverse needs, highlighting that not all recommendations are universally applicable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#216
India/Kids & Family
Apple Podcasts
#245
Indonesia/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

"Protect Youth in the Digital Age" Expert Panel Discussion (#249)
Q: What is the most effective family-wide policy or routine for balance?
The best policy is to provide no internet connected devices to minors without adult supervision.
"Protect Youth in the Digital Age" Expert Panel Discussion (#249)
Q: Melanie, what do you see is the difference between using screens and being dependent on them?
There is a very big difference. Interactive screens like video games and smartphones can become very toxic as they require a response from the user.
Life Skills, Not Screen Skills with Katie Kimball of Kids Cook Real Food (#248)
Q: What are some effective strategies for teaching life skills amidst busy schedules?
Invest small amounts of time, avoid teaching under time pressure, and include children in everyday tasks to create learning moments.
Life Skills, Not Screen Skills with Katie Kimball of Kids Cook Real Food (#248)
Q: What do you say to parents who worry about teaching their kids chores?
Chores help cultivate responsibility and agency in children, which are crucial for their independence as adults.
Life Skills, Not Screen Skills with Katie Kimball of Kids Cook Real Food (#248)
Q: How do we teach kids practical skills in today's technology-driven world?
We must ensure that children retain skills and values, such as critical thinking and real-world interactions, which cannot be outsourced to technology.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About ScreenStrong Families

What is ScreenStrong Families about and what kind of topics does it cover?

The content focuses primarily on addressing the challenges posed by screen addiction, particularly in children and teenagers. Topics such as mental health, parental strategies, and the repercussions of excessive screen time are prominently explored across episodes. Unique insights from experts help guide parents on how to foster healthier relationships with technology, advocating for the reduction of screen reliance through alternative activities and open communication about digital dangers, including sextortion and exposure to inappropriate content. With a strong emphasis on educating families, the discussions promote awareness and provide actionable advice to combat addiction in today's tech-saturated environment.

Where can I find podcast stats for ScreenStrong Families?

Rephonic provides a wide range of podcast stats for ScreenStrong Families. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ScreenStrong Families and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ScreenStrong Families get?

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What are the audience demographics for ScreenStrong Families?

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How many subscribers and views does ScreenStrong Families have?

To see how many followers or subscribers ScreenStrong Families has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ScreenStrong Families?

These podcasts share a similar audience with ScreenStrong Families:

1. The 1000 Hours Outside Podcast
2. Simply Charlotte Mason Homeschooling
3. Homeschool Better Together with Pam Barnhill
4. Homeschool Made Simple
5. Read-Aloud Revival ®

How many episodes of ScreenStrong Families are there?

ScreenStrong Families launched 6 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ScreenStrong Families?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ScreenStrong Families?

Rephonic pulls ratings and reviews for ScreenStrong Families from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for ScreenStrong Families?

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What guests have appeared on ScreenStrong Families?

Recent guests on ScreenStrong Families include:

1. Katie Kimball
2. Amy Eytchison
3. Beth Pannenberg
4. Aaron Plaat
5. Officer Gomez
6. Dr. Hilarie Cash
7. Mandee Hamann
8. Dr. Douglas Gentile

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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