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Artwork for Parenting in the Screen Age

Parenting in the Screen Age - The Screenagers Podcast

Delaney Ruston, MD
Social Media
Mental Health
Screen Time
Parenting
Teen Vaping
Cannabis
Teenagers
Addiction
Adolescent Decision Making
Snapchat
Instagram
THC
Drug Policy
Screen Time Management
Nurtured Heart Approach
Video Gaming
Positive Discipline
Psychology
FDA
Self-Compassion

Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the ... more

PublishesTwice monthlyEpisodes87Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationParentingKids & Family

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Artwork for Parenting in the Screen Age

Latest Episodes

With AI continuing to be an ever-growing presence in our lives and our kids' lives, we're revisiting this episode where host, Dr. Delaney Ruston, MD, interviews Natalie Foos, director of VoiceBox and lead author of the eye-opening report, "Coded Comp... more

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Confused about ADHD or looking for effective ways to support a child or teen? Dr. Ruston is joined by Erin Schoenfelder Gonzalez, PhD, a clinical psychologist at Seattle Children's Hospital, who explains how ADHD is diagnosed and how symptoms evolve ... more

YouTube

What are the risks of regularly handing an upset child a screen to soothe them? How can we help younger kids handle their big emotions related to screen time rules? How can you get evidence-based answers to any screen time question, straight from the... more

YouTube

Dr. Delaney sits down with acclaimed developmental psychologist David Yeager, Ph.D., to discuss his groundbreaking book, 10 to 25: The Science of Motivating Young People.

Together, they delve into the transformative power of adopting a mentor minds... more

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Recent Guests

Erin Schoenfelder Gonzalez
Researcher and clinical psychologist focusing on ADHD
Seattle Children's Hospital
Episode: ADHD, Screens, and Sleep: Strategies to Help Kids and Teens
Megan Moreno
Professor and researcher focused on social media and youth mental health
Center of Excellence on Social Media and Youth Mental Health, University of Wisconsin–Madison
Episode: Screen Time Solutions from the AAP's Leading Experts on Kids, Screens & Social Media
Jenny Radesky
Pediatrician and researcher in child development and media use
Center of Excellence on Social Media and Youth Mental Health, University of Michigan
Episode: Screen Time Solutions from the AAP's Leading Experts on Kids, Screens & Social Media
Raven Twilling
Program coordinator for Bay Area Community Resources in Marin County, California, focusing on nicotine prevention and advocacy.
Bay Area Community Resources
Episode: How High Schoolers Took on Big Tobacco and Won
Cam Adair
Founder of Game Quitters, a support community for gaming addiction
Game Quitters
Episode: Recovered Gaming Addict Shares His Story And Advice (Encore)
Amy Neville
Mother of Alexander Neville and advocate against fentanyl use
Alexander Neville Foundation
Episode: From Grief to Advocacy: A Mother's Fight Against Snapchat
Lisa Damour
PhD in psychology, author of three New York Times best-selling books about adolescents
New York Times bestselling author, psychologist
Episode: Acing Screen Time Conflicts with Lisa Damour (Encore)
Dr. Jennifer Gaudiani
Internist specializing in eating disorders and medical malnutrition.
Episode: Social Media's Influence on Eating Disorders: Insights from Dr. G
Dr. Laura Kastner
Clinical psychologist with over 30 years of experience working with families
Episode: When Co-Parents Clash Over Screen Rules

Host

Delaney Ruston
Host of parenting in the screen age and Screenagers projects; physician and filmmaker.

Reviews

4.8 out of 5 stars from 200 ratings
  • Thoughtful guidance for raising kids in a digital world

    I’ve been following your work for several years now, and your podcast has been incredibly helpful as I navigate life with my digital-native kids. The conversations are thoughtful, practical, and grounded in real life—something I deeply appreciate as a parent trying to make intentional decisions in a rapidly changing digital landscape.

    Your podcast has also helped me approach technology decisions more thoughtfully. My daughter is currently in 7th grade and doesn’t have a phone yet, and I’m not s... more

    Apple Podcasts
    5
    lovlee1999
    United Statesa month ago
  • Great for parents and non-parents alike!

    Even as someone without kids (but with many nieces and nephews), I found the ideas in this podcast surprisingly relevant and thought-provoking. In the episode “How to Motivate Our Kids Without Nagging Them”, the discussion about adopting a mentor mindset and the concept of offering “wise feedback” made me reflect on how encouragement, autonomy, and guidance can be more effective than pressure or criticism. It’s a great listen not just for parents, but for anyone interested in improving how they ... more

    Apple Podcasts
    5
    KS PNW
    United Statesa month ago
  • Great topics!

    Great insight on teenage culture. Helpful advice for all parents!

    Apple Podcasts
    5
    sealsdad
    United States2 months ago
  • Enlighting!

    I plan to share this show with as many parents I know.

    Apple Podcasts
    5
    17 Dentj
    United States8 months ago
  • Always insightful

    Dr. Ruston tackles a variety of challenging topics for parents of young children. I’ve been able to take advise or insight from each episode and implement it into the way I parent.

    Apple Podcasts
    5
    Stinjohn07
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Parents find practical, science-based guidance that's easy to apply.
Listeners value relatable stories from teens and experts alike.
The host's compassionate, non-judgmental approach helps families discuss tough topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD, Screens, and Sleep: Strategies to Help Kids and Teens
Q: How should sleep be addressed for kids with ADHD, particularly with late-night screen use?
Acknowledge that delayed sleep phase is common; shift lights out earlier in small increments, create a structured wind-down routine, and promote screen-free periods before bedtime to leverage natural melatonin declines and improve morning alertness.
ADHD, Screens, and Sleep: Strategies to Help Kids and Teens
Q: What can parents do to support kids with ADHD in daily life, especially around screen time and motivation?
Focus on intervention at the point of performance in real-life settings, equip parents with skills to provide positive feedback, create family routines like a media plan, set clear, realistic limits, and use external rewards to reinforce new behaviors while avoiding constant lectures.
ADHD, Screens, and Sleep: Strategies to Help Kids and Teens
Q: What does ADHD look like across different ages, and how does it manifest differently in kids versus teens?
ADHD presents with similar brain basis across ages, but symptoms shift: younger kids show more hyperactive and impulsive behaviors; by later elementary and adolescence, inattention and planning difficulties become more prominent, with teens often showing internal restlessness and greater challenges with organization and follow-through.
Recovered Gaming Addict Shares His Story And Advice (Encore)
Q: What do you say to those kids and teens who are really having a hard time staying on course in school?
Reframe schoolwork as a way to sharpen skills for productivity, and encourage them to manage their time so they can still enjoy gaming responsibly.
Recovered Gaming Addict Shares His Story And Advice (Encore)
Q: How did counseling help you?
Counseling helped me understand why I played games and enabled me to find new ways to escape and socialize, which were crucial for my recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Parenting in the Screen Age

What is Parenting in the Screen Age about and what kind of topics does it cover?

The show centers on parenting in a tech-saturated world, with Delaney Ruston guiding conversations with researchers, clinicians, educators, and parents about teen development, screen time, gaming, sleep, and online safety. Episodes spotlight practical strategies for engaging kids around devices, mitigating risks, and fostering healthy habits, often through real-world stories and evidence-based insights. A key theme is balancing autonomy and guidance—helpful for listeners seeking doable, science-backed approaches for families navigating smartphones, social media, and digital culture.

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How many listeners does Parenting in the Screen Age get?

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Which podcasts are similar to Parenting in the Screen Age?

These podcasts share a similar audience with Parenting in the Screen Age:

1. Ask Lisa: The Psychology of Raising Tweens & Teens
2. This Is So Awkward
3. We Can Do Hard Things
4. For The Love With Jen Hatmaker Podcast
5. 10% Happier with Dan Harris

How many episodes of Parenting in the Screen Age are there?

Parenting in the Screen Age launched 6 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Parenting in the Screen Age?

Recent guests on Parenting in the Screen Age include:

1. Erin Schoenfelder Gonzalez
2. Megan Moreno
3. Jenny Radesky
4. Raven Twilling
5. Cam Adair
6. Amy Neville
7. Lisa Damour
8. Dr. Jennifer Gaudiani

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