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Artwork for Parenting in the Screen Age

Parenting in the Screen Age - The Screenagers Podcast

Delaney Ruston, MD
Social Media
Mental Health
Screen Time
Parenting
Teenagers
Screenagers
Anxiety
Instagram
Teen Vaping
Screen Time Management
Nicotine Addiction
Teen Mental Health
Sleep Deprivation
Snapchat
Depression
Cannabis
Video Game Addiction
Smartphones
Tobacco Industry
Bullying

Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the ... more

PublishesTwice monthlyEpisodes91Founded6 years ago
Number of ListenersCategories
Kids & FamilySelf-ImprovementEducationParenting

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Artwork for Parenting in the Screen Age

Latest Episodes

In today's episode, Dr. Ruston interviews tech journalist Manoush Zomorodi about her book Body Electric and a movement to normalize periodic movement breaks from screens.

Zomorodi talks about research that shows five minutes of gentle movement ever... more

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Kids and teens are experiencing less independence than in the past — whether due to screen time, parents' fears of letting them roam freely, or other factors. It's a problem. But why? And what can be done?

In this episode, host Dr. Delaney Ruston d... more

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Host Delaney Ruston, MD, delves into this complex topic with Lisa Wade, PhD, researcher and author of American Hookup. Lisa shares insights from her 15 years of research, offering a deep understanding of sexual dynamics on college campuses, as explor... more

YouTube

When your child breaks a rule or misbehaves, do you feel unsure what consequences to impose? Do you avoid discipline altogether, or worry your responses are too harsh? Dr. Ruston talks about this with Tammy Fisher Huson, PhD, a beloved school counsel... more

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Recent Guests

Manoush Zomorodi
Tech journalist, host of the TED Radio Hour, author of Body Electric
TED Radio Hour; author of Body Electric
Episode: A Health Move That Will Change Your Life, with Manoush Zomorodi
Tammy Fisher Huson
PhD in education, school counselor, author of Fearless Parenting and There's Always Something Going Right
Education/School Counseling
Episode: A Clear Roadmap for When Your Kid Breaks a Rule
Erin Schoenfelder Gonzalez
Researcher and clinical psychologist focusing on ADHD
Seattle Children's Hospital
Episode: ADHD, Screens, and Sleep: Strategies to Help Kids and Teens
Megan Moreno
Professor and researcher focused on social media and youth mental health
Center of Excellence on Social Media and Youth Mental Health, University of Wisconsin–Madison
Episode: Screen Time Solutions from the AAP's Leading Experts on Kids, Screens & Social Media
Jenny Radesky
Pediatrician and researcher in child development and media use
Center of Excellence on Social Media and Youth Mental Health, University of Michigan
Episode: Screen Time Solutions from the AAP's Leading Experts on Kids, Screens & Social Media
David Yeager
Preeminent developmental psychologist and researcher
University of Texas at Austin
Episode: How to Motivate Our Kids Without Nagging Them! (Encore)
Raven Twilling
Program coordinator for Bay Area Community Resources in Marin County, California, focusing on nicotine prevention and advocacy.
Bay Area Community Resources
Episode: How High Schoolers Took on Big Tobacco and Won
Jean Twenge
Professor of psychology at San Diego State University and author focused on generational differences
San Diego State University
Episode: Setting Screen Time Rules That Actually Work, with Jean Twenge
Cam Adair
Founder of Game Quitters, a support community for gaming addiction
Game Quitters
Episode: Recovered Gaming Addict Shares His Story And Advice (Encore)

Host

Delaney Ruston
Host of the show and creator of Screenagers films; physician and filmmaker focused on parenting in the screen age

Reviews

4.8 out of 5 stars from 201 ratings
  • Thoughtful guidance for raising kids in a digital world

    I’ve been following your work for several years now, and your podcast has been incredibly helpful as I navigate life with my digital-native kids. The conversations are thoughtful, practical, and grounded in real life—something I deeply appreciate as a parent trying to make intentional decisions in a rapidly changing digital landscape.

    Your podcast has also helped me approach technology decisions more thoughtfully. My daughter is currently in 7th grade and doesn’t have a phone yet, and I’m not s... more

    Apple Podcasts
    5
    lovlee1999
    United States3 months ago
  • Great for parents and non-parents alike!

    Even as someone without kids (but with many nieces and nephews), I found the ideas in this podcast surprisingly relevant and thought-provoking. In the episode “How to Motivate Our Kids Without Nagging Them”, the discussion about adopting a mentor mindset and the concept of offering “wise feedback” made me reflect on how encouragement, autonomy, and guidance can be more effective than pressure or criticism. It’s a great listen not just for parents, but for anyone interested in improving how they ... more

    Apple Podcasts
    5
    KS PNW
    United States3 months ago
  • Great topics!

    Great insight on teenage culture. Helpful advice for all parents!

    Apple Podcasts
    5
    sealsdad
    United States4 months ago
  • Enlighting!

    I plan to share this show with as many parents I know.

    Apple Podcasts
    5
    17 Dentj
    United States10 months ago
  • Always insightful

    Dr. Ruston tackles a variety of challenging topics for parents of young children. I’ve been able to take advise or insight from each episode and implement it into the way I parent.

    Apple Podcasts
    5
    Stinjohn07
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Accessible for non-parents and parents alike, with useful feedback techniques.
Thoughtful guidance for raising kids in a digital world; practical and research-grounded.
Guests provide actionable advice for teen tech use and safety.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Does "Hookup Culture" Actually Mean? Answers for Parents and Teens (encore)
Q: Can you explain what hookup culture means?
A hookup culture is an environment where sexual encounters happen but are framed as nonromantic and are socially supported as the norm in contemporary college life; it is reinforced by scripts about how to act, who should do what, and how people should feel after.
ADHD, Screens, and Sleep: Strategies to Help Kids and Teens
Q: How should sleep be addressed for kids with ADHD, particularly with late-night screen use?
Acknowledge that delayed sleep phase is common; shift lights out earlier in small increments, create a structured wind-down routine, and promote screen-free periods before bedtime to leverage natural melatonin declines and improve morning alertness.
ADHD, Screens, and Sleep: Strategies to Help Kids and Teens
Q: What can parents do to support kids with ADHD in daily life, especially around screen time and motivation?
Focus on intervention at the point of performance in real-life settings, equip parents with skills to provide positive feedback, create family routines like a media plan, set clear, realistic limits, and use external rewards to reinforce new behaviors while avoiding constant lectures.
ADHD, Screens, and Sleep: Strategies to Help Kids and Teens
Q: What does ADHD look like across different ages, and how does it manifest differently in kids versus teens?
ADHD presents with similar brain basis across ages, but symptoms shift: younger kids show more hyperactive and impulsive behaviors; by later elementary and adolescence, inattention and planning difficulties become more prominent, with teens often showing internal restlessness and greater challenges with organization and follow-through.
Recovered Gaming Addict Shares His Story And Advice (Encore)
Q: What do you say to those kids and teens who are really having a hard time staying on course in school?
Reframe schoolwork as a way to sharpen skills for productivity, and encourage them to manage their time so they can still enjoy gaming responsibly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Parenting in the Screen Age

What is Parenting in the Screen Age about and what kind of topics does it cover?

A show focused on navigating parenting in a highly digital world, blending science, practical tips, and real-world stories from researchers, clinicians, educators, and young voices. Episodes frequently tackle screen time, online safety, adolescent development, and communication strategies with teens, often highlighting how to balance protection with autonomy. Notably, guests span pediatricians, psychologists, educators, and youth advocates, providing evidence-based guidance and actionable approaches for families, schools, and communities. The format tends to pair expert insight with relatable anecdotes, making complex topics accessible for busy parents and guardians seeking concrete steps to foster healthier tech habits and stronger parent–... more

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Which podcasts are similar to Parenting in the Screen Age?

These podcasts share a similar audience with Parenting in the Screen Age:

1. Ask Lisa: The Psychology of Raising Tweens & Teens
2. This Is So Awkward
3. Raising Good Humans
4. The In-Between Years with Dr. Sheryl
5. Good Inside with Dr. Becky

How many episodes of Parenting in the Screen Age are there?

Parenting in the Screen Age launched 6 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Parenting in the Screen Age?

Recent guests on Parenting in the Screen Age include:

1. Manoush Zomorodi
2. Tammy Fisher Huson
3. Erin Schoenfelder Gonzalez
4. Megan Moreno
5. Jenny Radesky
6. David Yeager
7. Raven Twilling
8. Jean Twenge

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