S A U N A I E
S A U N A I ES A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial Health Episodes release on Mondays & Fridays
| Publishes | Weekly | Episodes | 309 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
As the year closes, most people are already mentally checked out. But the truth is, the first quarter of 2026 is being built right now.
In this episode of the Q4 Motivational Series, we focus on preparing for Q1 with intention — setting clear goals,... more
In this Q4 Motivational Series episode, we confront the hidden struggle millions face during the holiday season: depression, loneliness, emotional fatigue, and the pressure to “be happy” when life feels heavy. With only weeks left in the year, this e... more
This episode of the Q4 Motivational Series confronts one of the toughest realities of the season: holiday depression. While the world celebrates, many people feel pressure, loneliness, financial stress, or emotional fatigue. In this conversation, we ... more
In this episode of SAUNAIE, we dive into one of the most underrated skills in personal growth: emotional discipline.
Life will always apply pressure — work stress, financial problems, relationships, fatherhood, expectations, and unexpected setbacks. ... more
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Reviews
- An inspiration to a new generation
Coming across your podcasts and giving them a listen has become a daily routine at this point. with a busy world we all live in, we tend to forget to sit in our thoughts and reevaluate. Playing your podcasts helps me refocus, bring my thoughts back & give me a different perspective on different topics. Keep it up, you’re doing the lords work!
Apple Podcasts5mxmariana
United States2 years ago - LOVE THIS SHOW!!!
First thing that I heard was “LIVE WHERE YOUR FEET ARE.” That one sentence hooked me. This is a great show, you won’t regret following!
Apple Podcasts5gdavismusic1906United States3 years ago - Great brain and financial health pod!
Love this show!!!
Apple Podcasts5Mxsandy12United States3 years ago - Practical advice
I enjoy this show. The host has a great voice and provides great practical advice for work, life, and relationships.
Apple Podcasts53starjoeUnited States4 years ago - Improving Your Mental Health
Great podcast and such an important topic to discuss! I have done several blog posts about Mental Health, Anxiety and Depression. I look forward to listening to your podcast in the future.
Apple Podcasts5HeathbecomesfitnessUnited States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About S A U N A I E
Where can I find podcast stats for S A U N A I E?
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How many listeners does S A U N A I E get?
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What are the audience demographics for S A U N A I E?
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How many subscribers and views does S A U N A I E have?
To see how many followers or subscribers S A U N A I E has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to S A U N A I E?
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How many episodes of S A U N A I E are there?
S A U N A I E launched 6 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact S A U N A I E?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for S A U N A I E?
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