Satiated Podcast
Stephanie Mara FoxWelcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional ea... more
| Publishes | Weekly | Episodes | 268 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
In this week's Satiated Podcast episode, I chat with Jay Moon Fields, MA, Coach, and author about:
• How to build more self trust
• The felt sense of self worth
• Enhancing your decision making skills
• The embodiment of emotions
• The process of s... more
In this week's Satiated Podcast episode, I chat with Béatriz Victoria Albina, MA, Somatic Master Coach, and author about:
• What emotional outsourcing is
• How it affects physical and mental health
• The impact of codependency
• The journey toward ... more
I've been reflecting recently on how much I talk here about the reasons food behaviors like binge eating have nothing to do with the food, but the state you're eating the food in. As I've explored here many times, there are so many somatic, trauma, a... more
Happy Satiated Saturday!
I find it fascinating to explore the layers and layers of connections between trauma and food behaviors.
Trauma alters the way you experience bodily sensations. A racing heart can feel like panic rather than excitement. A... more
Key Facts
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Recent Guests
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Reviews
- Absolutely worth your time
Stephanie is a gifted host who brings the best out of each of her wonderful guests while taking such good care of her listener by offering expert and empathic tools and wisdom. This is about so much more than your relationship with food. Start listening today!
Apple Podcasts5Jef242
United Statesa month ago - Wise, Gentle, and Deeply Nourishing
Being a guest on The Satiated Podcast was such a beautiful experience. Stephanie holds space with such grace and compassion—you feel truly seen, heard, and welcomed just as you are. Our conversation flowed with ease, depth, and mutual curiosity, and left me feeling grounded and inspired.
This podcast is a rare gem. It blends somatic wisdom with practical tools to support healing around food, body, and self-worth. Stephanie’s voice and presence are a balm for anyone who has struggled with emotio... more
Apple Podcasts5Raquel DD
Belgium5 months ago - Insightful + Actionable
Stephanie is such a wonderful host with deeply important and useful insights that are so unique and needed around our relationship with food and with our bodies. She was also a really excellent host when interviewing me for an episode, asking thoughtful questions and finding ways where our work intersects in beautiful ways to bring new awareness to listeners. I highly recommend this podcast!
Apple Podcasts5Dr. Satya WellnessUnited States8 months ago - Finally!!
Thank you Stephanie fr your work and your podcast. I have been looking for 30 years for someone and someplace where I can find explanations and advice on how and why I am showing up to food in the way I do. This podcast is FINALLY the place that is helping connect the dots between somatic responses, trauma and how I use food s a comfort.
Apple Podcasts5Lobon8rUnited States10 months ago - Excited to learn!
After years of wondering what is going on with me I came across this information and am so excited to learn and explore this! Thank you!
Apple Podcasts5alskdhdndjsUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #9 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #22 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #191 | Poland/Health & Fitness |
Apple Podcasts | #197 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #216 |  Singapore/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Satiated Podcast
What is Satiated Podcast about and what kind of topics does it cover?
Focusing on the complex relationships people have with food and their bodies, exploration centers around emotional and physical hunger, healing disordered eating patterns, and fostering a positive body image. The discussions integrate various approaches such as Somatic Eating™, somatic practices, and insights from health professionals to equip listeners with strategies to heal and empower their relationships with food. Notably, this platform is committed to inclusivity, advocating for body diversity and the Health at Every Size movement, thereby resonating with a community seeking understanding and support in their journeys toward self-empowerment and acceptance.
Where can I find podcast stats for Satiated Podcast?
Rephonic provides a wide range of podcast stats for Satiated Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Satiated Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Satiated Podcast get?
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What are the audience demographics for Satiated Podcast?
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How many subscribers and views does Satiated Podcast have?
To see how many followers or subscribers Satiated Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Satiated Podcast?
These podcasts share a similar audience with Satiated Podcast:
1. Diet Culture Rebel Podcast
2. Half Size Me
3. Feminist Wellness
4. EXPANDED Podcast by To Be Magnetic™
5. UnF*ck Your Brain: Feminist Self-Help for Everyone
How many episodes of Satiated Podcast are there?
Satiated Podcast launched 6 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Satiated Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Satiated Podcast?
Rephonic pulls ratings and reviews for Satiated Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Satiated Podcast?
Rephonic provides full transcripts for episodes of Satiated Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Satiated Podcast?
Recent guests on Satiated Podcast include:
1. Jay Moon Fields
2. Béatriz Victoria Albina
3. Jenn Trepeck
4. Sabrina Magnan
5. Anna Sweeney
6. Kitty Blomfield
7. Dr. Rachel Evans
8. Dr. Melissa McCreery
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.