Satiated Podcast
Stephanie Mara FoxWelcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional ea... more
| Publishes | Weekly | Episodes | 265 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
Happy Satiated Saturday!
I find it fascinating to explore the layers and layers of connections between trauma and food behaviors.
Trauma alters the way you experience bodily sensations. A racing heart can feel like panic rather than excitement. A... more
Happy Satiated Saturday!
After years and years of navigating food cravings, it was the field of somatics that started to shift my perception of them.
I used to think of cravings as something I had to do battle with and couldn't listen to until I ... more
Happy Satiated Saturday!
When a focus on food and nutrition feels like it starts to take over your life, where you're not eating if you can't find what you've been taught are the cleanest, purest foods, and experience high anxiety whenever interact... more
Happy Satiated Saturday!
Something I've noticed in any body image healing exploration is how private body image concerns are. About 84% of women struggle with body image, yet something so prevalent is often kept hidden.
I wonder what could change... more
Key Facts
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Reviews
- Wise, Gentle, and Deeply Nourishing
Being a guest on The Satiated Podcast was such a beautiful experience. Stephanie holds space with such grace and compassion—you feel truly seen, heard, and welcomed just as you are. Our conversation flowed with ease, depth, and mutual curiosity, and left me feeling grounded and inspired.
This podcast is a rare gem. It blends somatic wisdom with practical tools to support healing around food, body, and self-worth. Stephanie’s voice and presence are a balm for anyone who has struggled with emotio... more
Apple Podcasts5Raquel DD
Belgium5 months ago - Insightful + Actionable
Stephanie is such a wonderful host with deeply important and useful insights that are so unique and needed around our relationship with food and with our bodies. She was also a really excellent host when interviewing me for an episode, asking thoughtful questions and finding ways where our work intersects in beautiful ways to bring new awareness to listeners. I highly recommend this podcast!
Apple Podcasts5Dr. Satya Wellness
United States7 months ago - Finally!!
Thank you Stephanie fr your work and your podcast. I have been looking for 30 years for someone and someplace where I can find explanations and advice on how and why I am showing up to food in the way I do. This podcast is FINALLY the place that is helping connect the dots between somatic responses, trauma and how I use food s a comfort.
Apple Podcasts5Lobon8rUnited States9 months ago - Excited to learn!
After years of wondering what is going on with me I came across this information and am so excited to learn and explore this! Thank you!
Apple Podcasts5alskdhdndjsUnited Statesa year ago - Such Great Information!
This is my favorite podcast. Stephanie gets to the heart of my feelings and gives practical advice for working through them. I am so grateful for her wonderful insights. She makes me feel empowered and supported.
Apple Podcasts5GratefulinSDUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #210 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #222 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #239 |  Japan/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Satiated Podcast
What is Satiated Podcast about and what kind of topics does it cover?
Focusing on the complex relationships people have with food and their bodies, exploration centers around emotional and physical hunger, healing disordered eating patterns, and fostering a positive body image. The discussions integrate various approaches such as Somatic Eating™, somatic practices, and insights from health professionals to equip listeners with strategies to heal and empower their relationships with food. Notably, this platform is committed to inclusivity, advocating for body diversity and the Health at Every Size movement, thereby resonating with a community seeking understanding and support in their journeys toward self-empowerment and acceptance.
Where can I find podcast stats for Satiated Podcast?
Rephonic provides a wide range of podcast stats for Satiated Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Satiated Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Satiated Podcast get?
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What are the audience demographics for Satiated Podcast?
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How many subscribers and views does Satiated Podcast have?
To see how many followers or subscribers Satiated Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Satiated Podcast?
These podcasts share a similar audience with Satiated Podcast:
1. 10% Happier with Dan Harris
2. We Can Do Hard Things
3. The Mel Robbins Podcast
4. Up First from NPR
5. The Daily
How many episodes of Satiated Podcast are there?
Satiated Podcast launched 6 years ago and published 265 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Satiated Podcast?
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Where can I see ratings and reviews for Satiated Podcast?
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How do I access podcast episode transcripts for Satiated Podcast?
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What guests have appeared on Satiated Podcast?
Recent guests on Satiated Podcast include:
1. Jenn Trepeck
2. Sabrina Magnan
3. Anna Sweeney
4. Kitty Blomfield
5. Dr. Rachel Evans
6. Dr. Melissa McCreery
7. Kymber Maulden
8. Natalie Rose
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.