Satiated Podcast
Stephanie Mara FoxWelcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional ea... more
| Publishes | Weekly | Episodes | 297 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
This is actually a pretty wild story.
During my first year in my PhD, a woman reached out to me through the contact form on my website and was like, "Hey, we're doing similar work! I would love to connect."
I starred the email as something I need... more
As many of you know, I went on my first diet when I was 13 years old.
It was Weight Watchers and it shifted how I viewed my body for a decade. I saw it as something weak and that I could control. It would take years of nutritional, mind, and body s... more
Diets teach us to view the body as a project. You can tinker with what you're eating and transform your body into something different.
Then fitness culture doubles down and provides the message that you can shape your body to be whatever you want i... more
I have often felt like talking about self love can feel frustrating and confusion. What does loving oneself actually mean and look like?
Early in my twenties, I think I thought self love looked and felt like self discipline. I went to yoga and medi... more
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Reviews
- Great podcast
I think the Feldenkrais episode is my new favorite. Interesting journey. Thanks!!!
Apple Podcasts5HEAGAIL
United States2 months ago - So good!
Every time I listen to Stephanie and her guests I learn something new. She asks the questions I’m thinking and I love the insights.
Listen to this show if you are looking to get smarter and understand your relationship with your food and body in a whole new way.
Apple Podcasts5Lizzie_MerrittUnited States3 months ago - Absolutely worth your time
Stephanie is a gifted host who brings the best out of each of her wonderful guests while taking such good care of her listener by offering expert and empathic tools and wisdom. This is about so much more than your relationship with food. Start listening today!
Apple Podcasts5Jef242United States9 months ago - Wise, Gentle, and Deeply Nourishing
Being a guest on The Satiated Podcast was such a beautiful experience. Stephanie holds space with such grace and compassion—you feel truly seen, heard, and welcomed just as you are. Our conversation flowed with ease, depth, and mutual curiosity, and left me feeling grounded and inspired.
This podcast is a rare gem. It blends somatic wisdom with practical tools to support healing around food, body, and self-worth. Stephanie’s voice and presence are a balm for anyone who has struggled with emotio... more
Apple Podcasts5Raquel DD
Belgiuma year ago - Insightful + Actionable
Stephanie is such a wonderful host with deeply important and useful insights that are so unique and needed around our relationship with food and with our bodies. She was also a really excellent host when interviewing me for an episode, asking thoughtful questions and finding ways where our work intersects in beautiful ways to bring new awareness to listeners. I highly recommend this podcast!
Apple Podcasts5Dr. Satya WellnessUnited Statesa year ago
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Apple Podcasts | #130 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Satiated Podcast
What is Satiated Podcast about and what kind of topics does it cover?
The show centers on somatic approaches to eating, body image, and healing from disordered eating. Across episodes, listeners encounter a blend of neuroscience, trauma-informed practice, and embodiment techniques, with guests ranging from somatic practitioners to nutrition scientists and clinicians. The conversations emphasize nervous system regulation, interoception, and compassionate, practical tools for rebuilding trust with food and body, often weaving in mindfulness, movement, and psychoeducational frameworks. A standout thread is the commitment to body neutrality, anti-diet perspectives, and health-at-every-size ideas, all delivered in an empathetic, actionable format that appeals to professionals seeking deeper understanding and to in... more
Where can I find podcast stats for Satiated Podcast?
Rephonic provides a wide range of podcast stats for Satiated Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Satiated Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Satiated Podcast get?
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What are the audience demographics for Satiated Podcast?
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How many subscribers and views does Satiated Podcast have?
To see how many followers or subscribers Satiated Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Satiated Podcast?
These podcasts share a similar audience with Satiated Podcast:
1. Diet Culture Rebel Podcast
2. The Dr. Hyman Show
3. The Jamie Kern Lima Show
4. Heart Led Wellness
5. Half Size Me
How many episodes of Satiated Podcast are there?
Satiated Podcast launched 6 years ago and published 297 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Satiated Podcast?
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Where can I see ratings and reviews for Satiated Podcast?
Rephonic pulls ratings and reviews for Satiated Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Satiated Podcast?
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What guests have appeared on Satiated Podcast?
Recent guests on Satiated Podcast include:
1. Savala Nolan
2. Francesca Annenberg
3. Beverly Atkins
4. Luis Mojica
5. Dr. Deanna Minich
6. Michele Scarlet
7. Dr. Scott Sherr
8. Bonnie Roney
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.