JB Copeland's Sappy Hour
JB CopelandWhere heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Your body already knows what your mind is still trying to figure out.
In this episode, I’m breaking down the science and spirituality of intuition — how your heart, body, and brain work together as one intelligent system, and how to know when it’s i... more
Your life just flipped. They left. You're at a loss. You feel rejected. Life doesn't make sense. The future you pictured vanished, and right now everything feels upside down.
This episode is about more than “moving on.” It’s about how to turn heartbr... more
What if your goals didn’t trigger fear—but safety?
In this episode of Sappy Hour, I sit down with Emily McDonald (@emonthebrain) to explore the neuroscience of success, safety, and rewiring your mind to stop self-sabotage.
We cover:
*
Why your n... more
“Family shaped you— they don’t get to script you.”
In this Sappy Hour episode, JB breaks down why you can feel free in your own life but small at a familiar table—and how to keep your self‑respect and your relationships.
We unpack family systems (ro... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Very well spoken with great topics
Have followed him for a quite a while on TT and IG, this is the sprinkle on top!! I love hearing the extended explanations and information you get on his posts online, and the call ins with real life situations and questions are exactly what we need. A lot of people can get on and talk about ideas to apply to situations, but he shows you case by case basis in reality. So happy he came out with this!!
Apple Podcasts5Don’t trust the company
United States2 months ago - Honest. Healing.Inspiring.
I’ve loved his IG and now I get to listen to his POD!? I needed this.
Apple Podcasts5Coco BudgeUnited States2 months ago - Jb
I want to hear everything JB has to say. He always brings the truth & the sunshine.
Apple Podcasts5Alisia RayUnited States3 months ago - Solid
I’ve been following JB on socials for a while. The podcast doesn’t disappoint 10/10
Apple Podcasts5tinaaa.leighUnited States3 months ago - 1st Sappy Hour Podcast🎉🫶🏻
Loved this first episode! Been waiting for this to come out. I listened to its on my way to and from work yesterday. I loved how in depth the two of you got about how everything is a choice even when we think we don’t have one. That really resonated with me because I am 36 and have used the “I have/had no choice” excuse for almost everything in my life in fear of moving forward/taking risks. I actually listened to the podcast for a 2nd time last night. The other part about “being friends with yo... more
Apple Podcasts5britt millUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | United States/Education/Self-Improvement |
Apple Podcasts | #57 |  Canada/Education/Self-Improvement |
Apple Podcasts | #134 | Canada/Education |
Apple Podcasts | #145 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #55 |  Australia/Education/Self-Improvement |
Apple Podcasts | #71 |  Germany/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About JB Copeland's Sappy Hour
What is JB Copeland's Sappy Hour about and what kind of topics does it cover?
A candid exploration of emotional challenges and self-discovery resonates throughout the discussions. The host, through listener anecdotes, addresses complex themes such as breakups, trauma bonding, personal empowerment, and emotional well-being. Episodes often emphasize the importance of self-reflection and setting healthy boundaries while encouraging listeners to navigate their emotional landscapes with humor and grace. This unique approach effectively combines heartfelt conversations with actionable insights, making it relatable and uplifting for anyone facing similar struggles.
Where can I find podcast stats for JB Copeland's Sappy Hour?
Rephonic provides a wide range of podcast stats for JB Copeland's Sappy Hour. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to JB Copeland's Sappy Hour and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does JB Copeland's Sappy Hour get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for JB Copeland's Sappy Hour, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for JB Copeland's Sappy Hour?
Rephonic provides comprehensive predictive audience data for JB Copeland's Sappy Hour, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does JB Copeland's Sappy Hour have?
To see how many followers or subscribers JB Copeland's Sappy Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to JB Copeland's Sappy Hour?
These podcasts share a similar audience with JB Copeland's Sappy Hour:
1. A Really Good Cry
2. Jillian on Love
3. New Mindset, Who Dis?
4. Love Life With Matthew Hussey
5. On Purpose with Jay Shetty
How many episodes of JB Copeland's Sappy Hour are there?
JB Copeland's Sappy Hour launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact JB Copeland's Sappy Hour?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for JB Copeland's Sappy Hour?
Rephonic pulls ratings and reviews for JB Copeland's Sappy Hour from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for JB Copeland's Sappy Hour?
Rephonic provides full transcripts for episodes of JB Copeland's Sappy Hour. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on JB Copeland's Sappy Hour?
Recent guests on JB Copeland's Sappy Hour include:
1. Emily McDonald
2. Dr. Gabor Maté
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.