JB Copeland's Sappy Hour
JB CopelandWhere heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
There are relationship secrets no one teaches us — especially the ones that determine whether love feels safe or like a battlefield. Today, we’re diving into the truth behind the anxious–avoidant dynamic and why two people who love each other can fee... more
In today’s episode, we dig into two powerful stories about childhood trauma, emotional shutdown, and what it takes to finally start healing.One caller struggles with anxious attachment, protest behavior, and feeling unheard in relationships. The othe... more
You’re not tired because you’re doing too much — you’re tired because too much is unfinished.
In this 6-minute episode, JB Copeland breaks down the real reason your energy feels scattered: open loops.
Every unmade decision, every half-written text, e... more
In this episode of Sappy Hour, I sit down with Ben Nemtin — #1 New York Times bestselling author, speaker, and co-founder of The Buried Life.
You might know Ben from the viral movement that started as four friends with a bucket list of 100 dreams — ... more
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Reviews
- Very well spoken with great topics
Have followed him for a quite a while on TT and IG, this is the sprinkle on top!! I love hearing the extended explanations and information you get on his posts online, and the call ins with real life situations and questions are exactly what we need. A lot of people can get on and talk about ideas to apply to situations, but he shows you case by case basis in reality. So happy he came out with this!!
Apple Podcasts5Don’t trust the company
United States3 months ago - Honest. Healing.Inspiring.
I’ve loved his IG and now I get to listen to his POD!? I needed this.
Apple Podcasts5Coco BudgeUnited States4 months ago - Jb
I want to hear everything JB has to say. He always brings the truth & the sunshine.
Apple Podcasts5Alisia RayUnited States4 months ago - Solid
I’ve been following JB on socials for a while. The podcast doesn’t disappoint 10/10
Apple Podcasts5tinaaa.leighUnited States4 months ago - 1st Sappy Hour Podcast🎉🫶🏻
Loved this first episode! Been waiting for this to come out. I listened to its on my way to and from work yesterday. I loved how in depth the two of you got about how everything is a choice even when we think we don’t have one. That really resonated with me because I am 36 and have used the “I have/had no choice” excuse for almost everything in my life in fear of moving forward/taking risks. I actually listened to the podcast for a 2nd time last night. The other part about “being friends with yo... more
Apple Podcasts5britt millUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 | United States/Education/Self-Improvement |
Apple Podcasts | #60 |  Canada/Education/Self-Improvement |
Apple Podcasts | #132 | Canada/Education |
Apple Podcasts | #214 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #64 |  Italy/Education/Self-Improvement |
Apple Podcasts | #153 |  Germany/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About JB Copeland's Sappy Hour
What is JB Copeland's Sappy Hour about and what kind of topics does it cover?
The content centers around navigating complex emotional landscapes such as heartbreak, trauma, and self-discovery. Episodes often feature discussions that combine personal anecdotes with practical advice, promoting self-awareness and emotional healing. Throughout, listeners can find insights on personal growth, setting healthy boundaries, and understanding emotional needs, making the content relatable and actionable. Additionally, the unique blend of humor and vulnerability creates a welcoming space for listeners to explore tough topics in an engaging way. Ultimately, this is more than just a self-help resource; it aims to inspire listeners to break free from negative cycles and embrace their authentic selves.
Where can I find podcast stats for JB Copeland's Sappy Hour?
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How many listeners does JB Copeland's Sappy Hour get?
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What are the audience demographics for JB Copeland's Sappy Hour?
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How many subscribers and views does JB Copeland's Sappy Hour have?
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Which podcasts are similar to JB Copeland's Sappy Hour?
These podcasts share a similar audience with JB Copeland's Sappy Hour:
1. The Sabrina Zohar Show
2. LYSS
3. Jillian on Love
4. Love Life With Matthew Hussey
5. BEING HER with Margarita Nazarenko
How many episodes of JB Copeland's Sappy Hour are there?
JB Copeland's Sappy Hour launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact JB Copeland's Sappy Hour?
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What guests have appeared on JB Copeland's Sappy Hour?
Recent guests on JB Copeland's Sappy Hour include:
1. Ben Nemtin
2. Emily McDonald
3. Dr. Gabor Maté
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.