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Sad to Savage

Shelby Sacco

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are ... more

PublishesWeeklyEpisodes76Founded3 years ago
Categories
Health & FitnessMental HealthEducationSelf-Improvement

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Artwork for Sad to Savage

Latest Episodes

Hi my besties! Lets chit chat about little steps we can take to get ourselves out of a rut! 

Also - this is the last episode of season 2! I love you guys SO much and appreciate you all being on this Sad to Savage journey with me. Make sure you are ... more

There were so many amazing questions last week I wanted to film a q&A part 2

Today we are talking tips for social anxiety, workout routines, non negotiable while looking for a new partner, baby names, getting back into things once you fall off the ... more

I love me a Q&A episode and you guys seriously ask the best questions! We really bop bop bop all over the place here, marriage, motivation, finding a gym, relationships, homeownersip, being disciplined. Also a little cameo from Jakey Baby heyyyyy

... more

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Reviews

4.9 out of 5 stars from 3.2k ratings
  • Motivational

    These are great to listen to on a walk and very motivational. Please don’t stop making them ❤️❤️

    Apple Podcasts
    5
    m0nstereater
    Spain8 months ago
  • A Ray of Sunshine

    If you need a ray of sunshine in your day-to-day life, listen to Queen Shelby on this podcast. Yes, you will learn about habits, routines, and practical steps for improving your life, but the bonus is listening to a kind, warm, encouraging, and understanding person! It’s incredible how this young woman in her 20s is so wise, so thoughtful, and has learned so much from her life experiences. You will find yourself rooting for her and waiting happily to hear what she does next! And her content is ... more

    Apple Podcasts
    5
    Em77NJ
    United States8 months ago
  • Welcome back

    Welcome back Shelby!! So excited to have your podcasts again, but thankful you took time away for yourself. I just was completing my daily task of a walk and tried to call a friend. No one picked up so I turned on your podcast. I felt like I was talking to a friend the entire time and I love it!

    Apple Podcasts
    5
    micdev98
    United States8 months ago
  • Tactical ways to improve your life

    Hey Shelby! I’ve been following you for over a year now (pre podcast days) and wanted to say thank you for breaking down tactical ways to improve your life. You’ve done so much for me and others and I constantly recommend your platform for anyone wishing to learn about self improvement.

    I have a suggestion for future videos. I love self improvement, but maybe this can expand beyond us to our environment and the planet. You’ve shown you’re open to learning with the nutrition course and document... more

    Apple Podcasts
    5
    Leen9373
    United States8 months ago
  • Loveyou

    And so proud of you <3 So happy that you’re back and that the solo episodes are back <3 Rooting for you

    Apple Podcasts
    5
    kamillawi
    Norway8 months ago

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Sad to Savage launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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