Sad to Savage
Shelby SaccoSad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are ... more
| Publishes | Twice monthly | Episodes | 99 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
Listen to this Podcast
Latest Episodes
In this episode of Sad to Savage, we’re talking about one of the most powerful ways to change your life: your morning routine. The first hour of your day sets the tone for everything that follows, and when you learn how to use that hour intentionally... more
*QUICK ANNOUNCEMENT! The S2S pod is now going to be released every other week! I have alot going on in my life and I am trying to find little ways to reduce stress in the meantime (: thank you for understanding! ILYGUYS!*
In this episode of the Sad ... more
In this episode of the Sad to Savage Podcast, we’re continuing our reactive-to-routined mini-series with a simple, beginner-friendly guide to morning routines. I’m walking you through 3 easy steps to create a 20-minute morning routine using the Habit... more
In Part 2 of the Reactive to Routine series, we’re talking about how to stop snoozing your alarm and how to actually start waking up earlier!
Cannot wait to dive into morning routines in part 3 next week!
If you want this episodes worksheet, get it... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Ready for szn 4!
I’m so beyond happy and excited for season 4 of the podcast!! Shelby is such a great podcaster and she has helped me transform my life a lot!! I missed her episodes
Apple Podcasts5Joel—123
Germany4 months ago - LOVE
I love these episodes so much, they keep me motivated when I’m feeling like I’m in a funk. Relistening this morning!
Apple Podcasts5rileejefferson
United States8 months ago - Nighttime Meditation
Hi Shelby! For the summer sprinkle challenge I started listening to your morning meditation and I love it. It has really helped me start my day on a positive note and feel more motivation to work on my habits and routines. But one thing I wanted to
incorporate into my nighttime routine is a nighttime meditation. I have searched, but I can’t find one that gets to me like yours does. When you come back, I would love if you made a nighttime meditation to help people reflect on their day, and stay ... more
Apple Podcasts5DSawnasauras-RexUnited States8 months ago - More interviews!
I love the content of this pod and want to keep listening because there is so much to learn. But solo episodes just aren’t as interesting to me. I’d love to see more interviews. Maybe you could have an intro where you personally deliver a monologue/teach a topic and then follow it up with an interview to assuage both crowds (because I’ve seen other reviews say they like solo content, so everyone has their different opinion!) I just personally think of podcast like talk show and I like to hear pe... more
Apple Podcasts3kait (1)United States10 months ago - I love podcast
She’s super fun, upbeat and I do truly like her content. I enjoyed the first season more than the others, especially the series she did. It has been amazing watching the changes Shelby has created in her life.
Apple Podcasts5cessi0909United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 | United States/Education/Self-Improvement |
Apple Podcasts | #244 | United States/Education |
Apple Podcasts | #132 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #167 |  Canada/Education/Self-Improvement |
Apple Podcasts | #61 |  Italy/Education/Self-Improvement |
Apple Podcasts | #51 |  Japan/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Sad to Savage
What is Sad to Savage about and what kind of topics does it cover?
A transformation-focused podcast geared towards self-improvement and wellness, featuring Shelby Sacco as the host. Each episode puts forward practical strategies for cultivating positive habits, enhancing mental and physical health. Topics range widely, covering nutritious eating, structured routines, self-love, fitness, and addressing inner challenges such as anxiety and self-sabotage. With a blend of personal anecdotes and actionable advice, the content encourages listeners to embark on their own journeys toward creating a fulfilling life. The uniqueness lies in its honest and relatable approach, inviting listeners to see Shelby not just as a guide, but as a friend navigating similar struggles.
Where can I find podcast stats for Sad to Savage?
Rephonic provides a wide range of podcast stats for Sad to Savage. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sad to Savage and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sad to Savage get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sad to Savage, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Sad to Savage?
Rephonic provides comprehensive predictive audience data for Sad to Savage, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Sad to Savage have?
To see how many followers or subscribers Sad to Savage has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sad to Savage?
These podcasts share a similar audience with Sad to Savage:
1. Hot Girl Energy Podcast
2. The Wellness Cafe
3. Busy, Yet Pretty
4. LYSS
5. Trying Not to Care
How many episodes of Sad to Savage are there?
Sad to Savage launched 4 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sad to Savage?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sad to Savage?
Rephonic pulls ratings and reviews for Sad to Savage from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sad to Savage?
Rephonic provides full transcripts for episodes of Sad to Savage. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Sad to Savage?
Recent guests on Sad to Savage include:
1. Nate Bledecki
2. Kent Yoshimura
3. Savannah Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.