Sad to Savage
Shelby SaccoSad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are ... more
| Publishes | Weekly | Episodes | 90 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
Sometimes the most savage thing you can do… is pause. I’m hitting pause on Season 3 of the Sad to Savage podcast—not because I’m done, but because I need to make space for the next chapter of my life.
Between planning two weddings, running two busi... more
☀️ New Episode: Summer Sprinkles is HERE! 🌸✨
This week on the pod, we’re talking about tiny wellness habits you can sprinkle into your summer days to feel more energized, grounded, glowy, and YOU again. Think 5-minute rituals, sunset walks, feel-g... more
This 5-minute morning meditation is a grounding, energizing, and an empowering way to start your day with clarity and purpose. If you are coming back to listen to this every monring - skip to 1:50 seconds for the start of the meditation!
Inside thi... more
This episode is THE blueprint if you’re ready to actually start reaching your goals.
I’m breaking down exactly how I set and track my goals each month using my Sad to Savage 5 step goal setting system—and how I’m using that to become richer, health... more
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- LOVE
I love these episodes so much, they keep me motivated when I’m feeling like I’m in a funk. Relistening this morning!
Apple Podcasts5rileejefferson
United States3 months ago - Nighttime Meditation
Hi Shelby! For the summer sprinkle challenge I started listening to your morning meditation and I love it. It has really helped me start my day on a positive note and feel more motivation to work on my habits and routines. But one thing I wanted to
incorporate into my nighttime routine is a nighttime meditation. I have searched, but I can’t find one that gets to me like yours does. When you come back, I would love if you made a nighttime meditation to help people reflect on their day, and stay ... more
Apple Podcasts5DSawnasauras-RexUnited States3 months ago - More interviews!
I love the content of this pod and want to keep listening because there is so much to learn. But solo episodes just aren’t as interesting to me. I’d love to see more interviews. Maybe you could have an intro where you personally deliver a monologue/teach a topic and then follow it up with an interview to assuage both crowds (because I’ve seen other reviews say they like solo content, so everyone has their different opinion!) I just personally think of podcast like talk show and I like to hear pe... more
Apple Podcasts3kait (1)United States5 months ago - I love podcast
She’s super fun, upbeat and I do truly like her content. I enjoyed the first season more than the others, especially the series she did. It has been amazing watching the changes Shelby has created in her life.
Apple Podcasts5cessi0909United States6 months ago - You are so amazing !
I have so much to say! I live in Toledo and when I heard you lived in Michigan at first I thought it was so cool to get to know someone so down to earth who lived so close. I’ve followed you on your whole journey and I can’t begin to thank you enough in the ways you’ve helped me. So happy season 3 is here ! Thank you so so much for always staying true to yourself! I really never knew I could have someone who I felt so close with even though I haven’t met you! Thank you again for being you🫶🏽
Apple Podcasts5Mercedes GlowUnited States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 |  Japan/Education/Self-Improvement |
Apple Podcasts | #70 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #137 |  Saudi Arabia/Education/Self-Improvement |
Apple Podcasts | #179 | Belgium/Education |
Apple Podcasts | #206 |  South Korea/Education/Self-Improvement |
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Frequently Asked Questions About Sad to Savage
What is Sad to Savage about and what kind of topics does it cover?
Focusing on personal development and wellness, the content centers around practical strategies for improving mental and physical health. Topics frequently discussed include habit formation, self-love, dealing with societal judgment, personal growth, and maintaining a balanced lifestyle. Throughout episodes, listeners can expect actionable advice on building routines, understanding emotional well-being, and tackling challenges such as anxiety or self-sabotage. The unique perspective offered is that of a relatable host sharing her own experiences and encouraging a community of support around significant life changes.
Where can I find podcast stats for Sad to Savage?
Rephonic provides a wide range of podcast stats for Sad to Savage. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sad to Savage and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sad to Savage get?
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What are the audience demographics for Sad to Savage?
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How many subscribers and views does Sad to Savage have?
To see how many followers or subscribers Sad to Savage has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sad to Savage?
These podcasts share a similar audience with Sad to Savage:
1. Hot Girl Energy Podcast
2. Not Your Typical with Katelynn Nolan
3. The Wellness Cafe
4. Bestie Chats with Soph
5. Morning Rae
How many episodes of Sad to Savage are there?
Sad to Savage launched 3 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sad to Savage?
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Where can I see ratings and reviews for Sad to Savage?
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What guests have appeared on Sad to Savage?
Recent guests on Sad to Savage include:
1. Nate Bledecki
2. Kent Yoshimura
3. Savannah Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.