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Artwork for Sacred Illness™

Sacred Illness™

Dr. Erin Hayford
Chronic Illness
Mind-Body Connection
Trauma
Healing
Cancer
Nervous System
Self-Care
Dissociative Identity Disorder
Nature
Mental Health
Women's Health
Non-Hodgkin Lymphoma
Personal Growth
Authenticity
Breast Cancer
Holistic Health
Mindset
Allergies
Vision Health
Motherhood

Exploring illness as a sacred invitation to deep healing and self-discovery. sacredillness.substack.com

PublishesTwice monthlyEpisodes61Founded3 years ago
Number of ListenersCategories
EducationHealth & FitnessAlternative HealthSelf-Improvement

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Artwork for Sacred Illness™

Latest Episodes

When Teresa Hobbs was left bed-bound after a minor fender bender, she couldn’t be near a computer, read a book, or even receive a phone call without blacking out. Her world had shrunk to staring at the texture on her ceiling, searching for shapes to ... more

When Kassondra Walters was diagnosed with invasive ductal carcinoma, she was told the standard protocol: eight rounds of IV chemo, radiation, and five years of hormone therapy.

But something in her body said no.

This is a story about what happens... more

When Allison Hampton was diagnosed with lupus, Sjogren’s, fibromyalgia, and arthritis, she realized she had been speaking negatively about her body—saying it wasn’t on her team, that it was fighting her.

But then came the revelation: her body had b... more

What happens when the very people meant to care for you tell you that you’re not experiencing what you know you’re experiencing?

When Shayla’s body began to collapse—down 68 pounds, unable to speak, losing mobility—she was told by her doctor, “I hav... more

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Recent Guests

Teresa Hobbs
Trauma recovery coach, pain reprocessing therapy practitioner, Safe and Sound Protocol provider
Independent practitioner based in Utah
Episode: Episode 62: "You Don't Have to Work So Hard to Heal”: A Story of ME/CFS, Panic, and Neuroplastic Rewiring with Teresa Hobbs
Kassondra Walters
Indigenous entrepreneur from Mixed Lineages; breast cancer survivor
Independent entrepreneur, Indigenous business advocate
Episode: Ep. 61: “What are You Doing for You?”: Cancer as a Return to the Self with Kassondra Walters
Allison Hampton
Christian speaker, playwright, and author; Christian life coach
Living Chronic Faith (non-profit)
Episode: Ep. 60: Your Body is Your Friend: A Story of Autoimmunity, Having Faith, and Reclaiming Identity with Allison Hampton
Shayla Covington
Guest sharing her personal journey with autoimmune disease, endometriosis, MCAS, and histamine intolerance
Chronic Illness Community Coach / LieWeaver
Episode: Ep. 59: Your Body is a Map — Learning to Read It Through Ritual and Attunement with Shayla Covington
Lyn Cole
Lifelong health journey advocate and art-based healer
Independent; Central Victoria, Australia
Episode: Ep. 58: Pain is a Stuck Emotion with Lyn Cole
Shenal Arimilli
Internationally recognized transformational expert, spiritual alchemist, keynote speaker and best selling author
Independent practitioner (Austin, TX)
Episode: Ep. 57: What You’re Trying to Heal is Here to Heal You with Shenal Arimilli
Natalie Emmer
Adenoid cystic carcinoma survivor; advocate for holistic and spiritual healing
Independent practitioner
Episode: Ep. 56: Radical Alignment: Cancer as the Path to Knowing Oneself
Shelby Hanson
Speech-language pathologist, transplant recipient, nervous-system student
Self; kidney transplant journey featured on episode
Episode: Ep. 55: Learning to Receive: On Caretaking, Kidney Transplants, and Unbecoming with Shelby Hanson
Vivian Quintana
A breast cancer survivor who transformed her experience into a pathway for spiritual awakening
Episode: Ep. 54: From Cancer Diagnosis to Sacred Awakening — How Vivian Quintana Found Healing Beyond the Body

Host

Dr. Erin Hayford
Host with a focus on illness as a spiritual and emotional journey, combining medical insight with holistic healing.

Reviews

5.0 out of 5 stars from 17 ratings
  • Inspiring + Eye-opening

    This podcast gave me so much hope navigating my own chronic illness and opened my eyes to what’s possible when it comes to health and healing. Grateful for this resource + Dr. Erin’s work!

    Apple Podcasts
    5
    SkiMaine14
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate hopeful, compassionate storytelling around healing from chronic illness.
Guests and host deliver practical, mind-body strategies without sacrificing depth or vulnerability.
Feedback highlights the show's empowerment-focused approach and thoughtful discussion of women's health and trauma-informed care.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 62: "You Don't Have to Work So Hard to Heal”: A Story of ME/CFS, Panic, and Neuroplastic Rewiring with Teresa Hobbs
Q: What practical tools do you recommend for someone starting this journey?
Tools include noconsideration of reliving trauma, somatic tracking, mindfulness without judgment, paced exposure to symptoms, and resources like Safe and Sound Protocol to gently retrain the nervous system.
Episode 62: "You Don't Have to Work So Hard to Heal”: A Story of ME/CFS, Panic, and Neuroplastic Rewiring with Teresa Hobbs
Q: What role does acceptance play in healing, and how did you stop blaming yourself?
She explains that self-blame sustains a fixing mindset; through therapy and programs that teach radical acceptance, she learned to sit with symptoms, reduce the need to control outcomes, and allow healing to unfold.
Episode 62: "You Don't Have to Work So Hard to Heal”: A Story of ME/CFS, Panic, and Neuroplastic Rewiring with Teresa Hobbs
Q: Where did you start to recognize that the illness might be more about the brain and nervous system than a traditional medical issue?
Teresa describes realizing that chronic symptoms often come from how the brain perpetuates a danger signal, and that reshaping the brain's response through nervous system regulation and mindful noticing can reduce symptoms and restore function.
Ep. 58: Pain is a Stuck Emotion with Lyn Cole
Q: Could you explain the moment you realized pain could be a message and then a stuck emotion?
Lyn recounts the moment of reading a whiteboard quote stating pain is an emotion, which led to the realization that unprocessed emotions become stuck, prompting a broader inquiry into mind-body healing.
Ep. 56: Radical Alignment: Cancer as the Path to Knowing Oneself
Q: So tell us about radical alignment and how it manifests across the different areas of life.
Radical alignment means living in true alignment across multiple facets—health, mind, speech, career, and spirituality—so that each area supports the others and reflects one's highest self. It involves ongoing curiosity and a willingness to change or let go of parts that no longer serve, guided by inner signals and intuition.

Audience Metrics

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Frequently Asked Questions About Sacred Illness™

What is Sacred Illness™ about and what kind of topics does it cover?

A show that centers illness as a pathway to growth, healing, and spiritual insight. Across episodes, conversations explore body-mind healing, trauma, and self-advocacy, with guests who share personal healing journeys and holistic practices. Notable angles include inner-work, somatic therapies, and empowering women navigating medical systems. A distinctive thread is reframing illness as a teacher and using narrative and community support to foster resilience.

Listeners appear highly motivated by hopeful, actionable approaches to chronic illness, trauma, and mind-body balance, often seeking guidance on self-care, spiritual growth, and practical healing strategies. The format blends interviews with practitioners, patients, and writers who art... more

Where can I find podcast stats for Sacred Illness™?

Rephonic provides a wide range of podcast stats for Sacred Illness™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sacred Illness™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sacred Illness™ get?

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What are the audience demographics for Sacred Illness™?

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How many subscribers and views does Sacred Illness™ have?

To see how many followers or subscribers Sacred Illness™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sacred Illness™?

These podcasts share a similar audience with Sacred Illness™:

1. Medicine Stories
2. HEAL with Kelly
3. Mayim Bialik's Breakdown
4. The Telepathy Tapes
5. Know Thyself

How many episodes of Sacred Illness™ are there?

Sacred Illness™ launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sacred Illness™?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sacred Illness™?

Rephonic pulls ratings and reviews for Sacred Illness™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Sacred Illness™?

Rephonic provides full transcripts for episodes of Sacred Illness™. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Sacred Illness™?

Recent guests on Sacred Illness™ include:

1. Teresa Hobbs
2. Kassondra Walters
3. Allison Hampton
4. Shayla Covington
5. Lyn Cole
6. Shenal Arimilli
7. Natalie Emmer
8. Shelby Hanson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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