Overcoming an unfortunate race week bug, Romaine raced 2 season's best at the Taiwan Open 800m and 1500m, tentatively earning a place on Singapore's team for the World Road Running Championships (Mile).
After over 10 years with Coach Elangovan and T... more
We host our first non-distance running guest! National Record Holder Kerstin Ong joins the pod and recounts her journey as a full-time influencer funding her athletics career and setting national records on the side.
This episode provides a deep dive into every training session of a record breaking season that rewrote Singapore running history. In 2021, Soh Rui Yong achieved the supposedly impossible - breaking a long distance Singapore national record in sweaty ... more
3 years ago, Amir secretly applied to study at the University of Western Australia without the knowledge of his parents. That was a big step in breaking his first national record, and making the 2025 SEA Games athletics team.
Follow the journey Down... more
Follow the GOAT for more Singapore distance running insights and training advice: @runsohfast
Featuring Dr Dan Bulbrook as guest host: @what.dan.runs
Co-Host Romaine is on competition leave, follow along and wish her good luck at the Taiwan Open 80... more
Apologies for Aaron's video and audio cutting out in the previous episode. Thankfully, Soh Rui Yong is a genius. You can now watch the whole thing here, thanks to the backup file being found in the Studio cloud. Enjoy.
Follow Rui Yong and Romaine fo... more
Follow Rui Yong and Romaine for more sibling squabbles: @runsohfast @vroomaine
Keep up with Aaron and remind him not to anyhow grab people: @aaronjustintwj
Follow Rui Yong and Romaine for more sibling squabbles: @runsohfast @vroomaine
Keep up with Shing Ling and remind her to take her gels: @sh1ngl1ng_
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 | |
Apple Podcasts | #2 | |
Apple Podcasts | #77 |









Listeners, social reach, demographics and more for this podcast.
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RunSohFast Podcast launched 16 days ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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