
World's first and only brother-sister runners' podcast by the Soh siblings - Soh Rui Yong and Romaine Soh. From Singapore to the world.
| Publishes | Twice weekly | Episodes | 21 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

This National Day, we have a true national icon on the show with us. Hamkah Afik is a 200m silver medalist from the 1993 SEA Games, National Relay Team Coach, and former Sprints Coach of Oldham Athletic Club. Here's why he left Oldham.
Mini-game: Ru... more
Zino Delsaux has made quite a name for himself, especially among the Singaporean runner ladies. How did he manage to pull all this tail? What are the lessons from this that can make you a better runner? (Hint: Hard work beats talent when talent doesn... more
Back after a 2 week hiatus where Mr Soh was breaking the 5,000m National Record (14:36.22) and winning the hot and hilly SCORE Half Marathon (1:11:52)!
Welcoming Dr Ong Kian Ming as our first POLITICIAN on the pod. A former deputy minister in Malays... more
Most substance ever covered on our pod after a historic weekend.
Recapping a huge weekend for Singapore distance running at the 2026 Gold Coast Marathon, HM and 10km.
The time warping women's HM record (2016 -> 2019 -> 1996 -> 2026).
Jordan Donnel... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 | |
Apple Podcasts | #13 | |
Apple Podcasts | #78 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A punchy, athlete-focused show centered on endurance running, coaching, and the realities of training at a high level in Singapore and beyond. Episodes frequently feature elite runners, coaches, and club organizers, with candid breakdowns of training blocks, race strategy, sponsorships, and the shifting landscape of professional athletics in Southeast Asia. A notable strength is the duo's unflinching, humor-laced approach to culture, ego, and the sport's business side, making it appealing to listeners who want practical training insights, behind-the-scenes industry context, and authentic voices from the running community. The format tends to blend personal storytelling with tactical takeaways—ideal for listeners who want inspiration, mentor... more
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These podcasts share a similar audience with RunSohFast Podcast:
1. The Daily Ketchup
2. Yah Lah But
3. The Running Channel Podcast
RunSohFast Podcast launched 3 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on RunSohFast Podcast include:
1. Dr. Ong Kian Ming
2. Ni Jia
3. Esther Joy
4. Nick Bester
5. Pranav Shreedhar
6. Kairu Amri
7. Choo Ling Er
8. Kerstin Ong
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