Sisun alkemia
Elisabet LahtiSisun alkemia on matka sisäisen voiman lähteelle sinussa! Terve sisu on mukautuvaa, mutta jäykkä sisu jumiuttaa ja polttaa loppuun. Se on elämänvoimaa vaikeissa ja muutosta vaativissa hetkissä. Elämänvoima puolestaan on paluu perusasioiden äärelle. Se on liikettä, lepoa, itsestämme ja toisista huolehtimista, yhteyttä ja sen ymmärtämistä, mikä lisää voimavaroja ja mikä kaventaa niitä. Joskus vaatii... more
| Publishes | Infrequently | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Finnish | Number of Listeners | Categories | EducationSelf-Improvement |
Listen to this Podcast
Latest Episodes
Syyskausi alkaa ja siten myös kausi, jolloin elämä vaatii monella meistä enemmän kuin elo kesän valkeilla laitumilla. Kun valo ulkopuolella vähenee, on kurottauduttava sisäiseen energiaan.
Tässä jaksossa hidastamme meihin jokaiseen sisäänrakennettuu... more
Hengitykseen kannattaa kiinnittää huomiota – muutenkin kuin vain niistä ilmiselvistä syistä. :)
Sisun alkemia -flowcastissa laskeudutaan ilmiöiden äärelle, jotka saattavat tuntua itsestään selviltä – mutta joiden sisuksissa, tarkemmin tarkasteltuna,... more
Miten kohdata tulevaisuus terveen sisukkaasti ja rakentavasti, kun maailma tuntuu olevan ihan järjettömässä myllerryksessä? Tällä kertaa sukelletaan syvälle—ei vain siihen, mitä "tulevaisuus tuo," vaan miten voimme itse vaikuttaa siihen.
Jaksossa on... more
Sisun alkemian vieraana on psykologi, tietokirjailija ja vireystilavalmentaja Hanna Markuksela!
Sukellamme teemoihin, kuten vireystilan säätely, hermoston rooli elämänlaadussa, kiintymyssuhteet sekä siihen, miten voimme ottaa haltuun elämänvoimamme ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |  Finland/Education/Self-Improvement |
Apple Podcasts | #196 | Finland/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Sisun alkemia are there?
Sisun alkemia launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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