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Running long - A trail and ultra running talk

Vert.run
Trail Running
Atacama Desert
The Speed Project
Golden Trail World Series
Zagama
Ultramarathon
Vert.run
Strava
2023 Season
OCC
Lake Sonoma 50
Running Data
Accurate Tracking
Battery Life
Salomon
Basque Country
Marathon Trials
California International Marathon
Fitness Coaching
Night Running

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.

PublishesTwice monthlyEpisodes173Founded4 years ago
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RunningSports

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Artwork for Running long

Latest Episodes

Ken Seals is a trail runner, storyteller, and the creator of The Ultra Minute, a newsletter and media platform that covers the evolving world of trail and ultra running. I was a guest on Ken’s platform to dive deep into the state of running media tod... more

In this episode, Katie Asmuth—elite ultrarunner and Western States finisher—joins Francesco to reflect on the emotional highs and lows of racing, recovery, and personal growth in the sport of trail running.

They explore Katie’s connection to Western... more

In this episode, Kameron Harder—physical therapist and strength training expert—joins Francesco to dive into the world of strength training for runners.

They explore why strength training is essential for trail and road runners, how to structure it ... more

🎙️ In this episode, Max & Moi sit down with Francesco to dive into the state of running and trail running coaching apps—and introduce Vert Pro, the first fully automated coach built specifically for trail runners of all levels.

They break down how ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Rod Farvard
Professional trail runner
Episode: 168. Rod Farvard | Every dog has its day. Reflections, hopes and expectations ahead of the 2025 Canyons 100k
Josh Wade
Professional trail runner for The North Face
The North Face
Episode: 165. Josh Wade | Transgrancanaria Classic podium finish, strategy and preparation
Dakota Jones
Professional trail runner and founder of Footprints Running
Footprints Running
Episode: 163. Dakota Jones | Running for climate action: Dakota's 100mile American record attempt raising money for Footprints Running
Allison Lynch
Writer, artist, competitive runner and sports marketing professional with 12 years of experience.
Episode: 162. Allison Lynch | Running, performance, athletes and influencers: navigating brand marketing in an evolving landscape
Adina Crawford
A trail runner from the US and a Vert.run Explorer athlete.
Vert.run
Episode: 161. Voices from the Vert.run community: Adina Crawford | Trail running and diversity, changing the narrative and a memorable trip to the French Alps
Zach Miller
Professional trail runner for The North Face
The North Face
Episode: 159. Zach Miller | Ever forward: embracing the past and the future of trail running.
Roberto Delorenzi
Professional trail runner for Brooks
Brooks
Episode: 157. Roberto Delorenzi | Skyrunner World Series Champion, consistency at the top level, highest race results to training ratio??
Lauren Gregory
Professional trail runner for Nike
Nike
Episode: 156. Lauren Gregory | Elevating the game in trail running
Eli Hemming
Professional runner for Adidas Terrex from Kremlin, Colorado.
Adidas Terrex
Episode: 155. Eli Hemming | Working my way up to the top: how to become a professional trail runner

Host

Francesco Puppi
Host of discussions with expert athletes and community members, focusing on insights into trail running culture and practices.

Reviews

4.9 out of 5 stars from 137 ratings
  • Excellent pod for trail running

    Great content keep it up!

    Apple Podcasts
    5
    Wolffrunner
    United States2 years ago
  • Refreshing coverage

    I live in the U.S.; few podcasts based here cover the W. European and/or sub-ultra running scenes. Refreshing to hear trail news from a non-U.S. perspective and to round out my info sources somewhat. Thank you!

    Apple Podcasts
    5
    fpoonline
    United States3 years ago
  • Max

    Loving the pod!!

    Apple Podcasts
    5
    Maxkeith88
    Chile4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging interviews with a diverse range of guests from the running community.
There is a strong emphasis on unique stories that bring fresh perspectives to trail running.
The podcast is praised for its insightful discussions on important topics related to running and community engagement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#171
United States/Sports/Running
Apple Podcasts
#98
Canada/Sports/Running
Apple Podcasts
#154
United Kingdom/Sports/Running
Apple Podcasts
#11
Italy/Sports/Running
Apple Podcasts
#35
Australia/Sports/Running
Apple Podcasts
#84
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

169. Max & Moi | Vert.run Co-founders in the future of trail running coaching, AI coaching and the release of Vert Pro
Q: What happened when somebody arrives to Vert?
The user is usually onboarded and matched with a coach based on their provided information about their goals and training history.
165. Josh Wade | Transgrancanaria Classic podium finish, strategy and preparation
Q: What were you thinking, like running for so long, together with such incredible athletes like John and Caleb?
Wade felt both motivation and excitement, realizing he was keeping pace with athletes he looked up to.
165. Josh Wade | Transgrancanaria Classic podium finish, strategy and preparation
Q: What do you think has changed in maybe in your training or in your personal life since UTMB last year?
Wade mentions that his mindset has changed to a more racing style, moving from being relaxed to wanting to actively race and use his training.
163. Dakota Jones | Running for climate action: Dakota's 100mile American record attempt raising money for Footprints Running
Q: So what does the future of Footprints look like?
Dakota discusses plans for continued support of projects and possible expansion into European camps while emphasizing the importance of community engagement and skill-sharing.
162. Allison Lynch | Running, performance, athletes and influencers: navigating brand marketing in an evolving landscape
Q: What is the current state of the running industry?
The running industry is transitioning from performance focus to a broader lifestyle and community engagement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Running long

What is Running long about and what kind of topics does it cover?

Content focuses on trail and ultra running, emphasizing the experiences of professional athletes as well as community members. Conversations cover a range of topics including training methodologies, psychological aspects of competition, environmental advocacy linked to running, and the evolution of the sport in response to technological advancements. Each episode presents insights from influential figures within the trail running community, discussing key events, preparations for races, and the importance of diversity and inclusivity in the sport. Listeners can expect to hear inspiring stories and expert advice that aim to engage both elite competitors and recreational runners alike, fostering a connection among those passionate about runni... more

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Which podcasts are similar to Running long?

These podcasts share a similar audience with Running long:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. The Boulder Boys Show
4. KoopCast
5. Trail Runner Nation

How many episodes of Running long are there?

Running long launched 4 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Running long?

Recent guests on Running long include:

1. Rod Farvard
2. Josh Wade
3. Dakota Jones
4. Allison Lynch
5. Adina Crawford
6. Zach Miller
7. Roberto Delorenzi
8. Lauren Gregory

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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