Rephonic
Artwork for Running is BS
Running
Trail Running
2023
Runfluencers
Ultra Running
Women's Safety
In Her Nature
Escape From Meriden
Strava
Running Mishaps
Bird and Blend Tea
Ultra Marathons
Ultra Marathon
Social Media Influencers
Charity Fundraising
PMDD
Grief
Marathon Running
Running Shoes
Running Community

The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.

PublishesTwice monthlyEpisodes163Founded7 years ago
Number of ListenersCategories
RunningSports

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Artwork for Running is BS

Latest Episodes

Amy moved house, so the delayed episode was all her fault. She uses it as an excuse to not run, which is actually pretty reasonable compared to some of the others we've heard...

Stu is very much back at it, racing silly races, getting wet and misera... more

Roll up, roll up and slag off geographical features right here! Got a hill that's a bit too steep? A trail that's a bit too fiddly? A forest that looked at you a bit funny? We want to hear about them.

We get some top listener advice on making women ... more

Men being creepy is obviously bad, but it really does make good entertainment as Amy gets all riled up. She also encounters a closed trail, runs down it, and realises it was closed for a reason.

Stu claims vengeance, ponders racelessness, swears at ... more

Amy has another animal encounter, but this one is a lot more mythical than usual, and we're pretty sure it was totally real.

We talk about repairing shoes, and hope this will turn out to be a good idea. Our listeners get poisoned, look at some puffi... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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The Tea & Trails Podcast
The Tea & Trails PodcastEdwina Sutton & Gary Thwaites
Paula's Run Club
Paula's Run ClubMomentum Broadcast

Recent Guests

Bethan Taylor-Swain
Research consultant and feminist sports sociologist, focusing on women's experiences in ultra running
Episode: #149 - Mashed Potato in a Bag is Bullshit with Bethan Taylor-Swaine
Jane Pangbourne
Menopause educator, campaigner, and author, known for raising awareness about menopause and its impacts on women, especially regarding physical activities like running.
Menopausal Not Mad
Episode: #143 - Menopause is Bullshit with Jane Pangbourne
Jemma Lewis
Running coach and personal trainer
She Runs This Coaching
Episode: #135 - Race Milk is Bullshit with Jemma Lewis
Rachel Hewitt
Author of 'In Her Nature', exploring women's experiences in sport and running.
Episode: #133 - Men are Bullshit with Rachel Hewitt
Mike Smith
Participant in the Loch Ness Marathon
Grassroots Suicide Prevention
Episode: #130 - Bragging About Things You Haven't Done Yet is Bullshit
Puff the Dragon
A dragon with a passion for running and charity work
Episode: #129 - Energy Gels are Bullshit with Puff the Dragon
Ian Williams
Founder of Fetch Everyone
Fetch Everyone
Episode: #126 - Paywalls are Bullshit with Ian Williams

Hosts

Stewart
Co-host who provides humorous insights and engages with listeners while discussing various topics related to running. He shares personal anecdotes adding a relatable touch.
Amy
Co-host introducing various themes and offering her perspective throughout episodes. She shares stories about her running journey, enhancing the humor and relatability.

Reviews

4.8 out of 5 stars from 149 ratings
  • Better than With Me Now podcast

    Better than With Me Now podcast, the hosts are funner and more entertaining.

    Apple Podcasts
    5
    Hulk24inch
    United Kingdoma year ago
  • I love the way they look at the shit things about running in a loving way.

    Podcast Addict
    5
    5marty55
    2 years ago
  • Encapsulates the typical runner mindset

    Amy and Stuart’s ramblings perfectly encapsulate the typical runner’s mindset, loving their sport but always moaning about it and wanting to do less of it. Nice mix of their personal struggles and nonsense from the world of running.

    I applaud their commitment to inclusion in running. They do spoilt it though with their irrational prejudice against Hertfordshire towns (Bishop Stortford & Hitchin).

    Apple Podcasts
    5
    Yellowmag
    United Kingdom2 years ago
  • The reviewiest of reviews

    Good podcast! Ideal for people who don’t take running too seriously. Helpful if you like dogs and tea

    Apple Podcasts
    5
    Mary O’D
    United Kingdom2 years ago
  • Hands down the running podcast for everyone

    Everyone who even thinks about running should listen to this podcast. Maybe then you’ll know what you’re really getting in to.

    Apple Podcasts
    5
    TheGirlsCG
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates that the content resonates well with both casual runners and more serious participants, appealing to a broad audience.
Listeners love the candid approach to running, especially the mix of serious topics wrapped in lighthearted banter.
Listeners appreciate the humor and relatable content, finding the discussions refreshing and entertaining as they explore the absurdities of running.
The rapport between the hosts is frequently highlighted, with many reviews indicating a strong connection that enhances the listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#131
United Kingdom/Sports/Running
Apple Podcasts
#57
Australia/Sports/Running
Apple Podcasts
#74
Netherlands/Sports/Running
Apple Podcasts
#113
Mexico/Sports/Running
Apple Podcasts
#161
Japan/Sports/Running
Apple Podcasts
#168
Denmark/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#157 - Straight Roads are Bullshit
Q: How can I tell if I did a trail run or a fell run?
Trail runs usually follow mapped paths while fell runs often allow for route choice and may not be clearly marked.
#146 - 2024 was Bullshit
Q: What was your best race of 2024?
My 5K personal best was my highlight for this year.
#146 - 2024 was Bullshit
Q: What was your worst race or performance?
A trail race I did was poorly organized and left me feeling stressed and anxious the whole time. I regretted participating in it.
#146 - 2024 was Bullshit
Q: What was your favorite injury or fall of the year?
I haven't fallen this year, but I've had a big fall in previous years, so I just take it slower now to avoid falling.
#143 - Menopause is Bullshit with Jane Pangbourne
Q: How does the perimenopause and the menopause affect running and exercise?
The menopause, especially with HRT in place, offers consistency for exercise, while perimenopause can lead to unpredictability; thus, flexibility and listening to the body are crucial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Running is BS

What is Running is BS about and what kind of topics does it cover?

This podcast takes a humorous and irreverent approach to the world of running, focusing on the absurdities and challenges that runners face rather than glorifying the sport. The hosts engage in light-hearted discussions about common pitfalls, personal mishaps, and societal expectations within the running community, such as the ridiculousness of race t-shirt sizing, quirky running habits, and the eccentricities of 'runfluencers'. With entertaining anecdotes and relatable frustrations, the content appeals to both casual and serious runners, making it feel inclusive and down-to-earth. The combination of humor and candid commentary about real running experiences creates a unique atmosphere that resonates with listeners, particularly those who e... more

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Which podcasts are similar to Running is BS?

These podcasts share a similar audience with Running is BS:

1. With Me Now's podcast
2. Fighting Talk
3. The Tea & Trails Podcast
4. The Runner's World UK Podcast
5. Paula's Run Club

How many episodes of Running is BS are there?

Running is BS launched 7 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Running is BS?

Recent guests on Running is BS include:

1. Bethan Taylor-Swain
2. Jane Pangbourne
3. Jemma Lewis
4. Rachel Hewitt
5. Mike Smith
6. Puff the Dragon
7. Ian Williams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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