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Running Gingerly Podcast

Mark Shannon

Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail

PublishesWeeklyEpisodes22Founded5 years ago
Number of ListenersCategories
SportsRunning

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Artwork for Running Gingerly Podcast

Latest Episodes

We wrap up 2024 and start to look ahead to the 2025 trail running scene. The competitive brother mentally comes out as we compare our total miles and elevation for 2024 to see who comes out on top, as well as a quick race review from Kevs end of seas... more

This week the Running Gingerly team review their latest outing at the Chiltern Ridge Winter 50km, a first race back for Mark after the disappointment at CCC. Tune in to find out if repeat or redemption. The team also reveal their respective Christmas... more

This week as well as catching up on our running diaries we delve into Kev's first national team vest, representing Ireland at the recent World Skyrunning Championships in Spain. We discuss the many learnings from being in an elite environment includi... more

We are back with a long overdue review of our CCC race at UTMB, which sadly, for at least 50% of the Running Gingerly Crew, didnt go to plan! We cover the soul searching that goes on when a race doesn't go to plan, the doubts and questions that creep... more

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Reviews

4.8 out of 5 stars from 20 ratings
  • Great Mountain Ultra Pod

    Great pod for anyone interested in ultra running stories. Love the race stories/recaps in particular.

    Apple Podcasts
    5
    Weebroalan
    United Kingdom5 months ago
  • Great listen!

    Really enjoyable relaxed listen! If you love running and stories about races this is for you.

    Apple Podcasts
    5
    hammershobbs
    United Kingdom5 years ago
  • Top stuff

    Thanks for the shout out guys keep up the good work! #onelove

    Apple Podcasts
    5
    jameselsons
    United Kingdom5 years ago
  • Great fun to listen to - keeps me laughing!

    Really enjoy listening to this - the lads sound like they are having great fun making it too.

    Apple Podcasts
    5
    RGisGreat
    United Kingdom5 years ago

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Chart Rankings

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#136 Ireland/Sports/Running

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