Running Gingerly Podcast
Mark ShannonIrish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
| Publishes | Twice monthly | Episodes | 34 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
This week we review the Centurion Running Wendover Woods 50 mile race. A looped course of just over 10miles and 2,000ft per loop. The big question was whether Mark could roll back the clock and beat his time from 2017 and whether he could get anywher... more
With both of us in between races, with a bit of time on our hands we decided to review some of our favourite running films and documentaries. As is very much par for the course, we veered off and ended up covering non-running films that inspire us to... more
This week we look at back to our first ever mountain round - the Wicklow Round in Ireland, a route of 26 peaks, just over 100km and all inside 24 hours. It is a round that is definitely harder than the sum of its parts and one that tested us to our l... more
After a brief(ish) hiatus / extended summer holiday we are back with a new episode. As well as catching up on all the news, Kev talks us through his first solo 100km race in the high Swiss mountains and how to reframe a race that was 95% brilliant an... more
Key Facts
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Reviews
- Great Mountain Ultra Pod
Great pod for anyone interested in ultra running stories. Love the race stories/recaps in particular.
Apple Podcasts5Weebroalan
United Kingdoma year ago - Great listen!
Really enjoyable relaxed listen! If you love running and stories about races this is for you.
Apple Podcasts5hammershobbsUnited Kingdom5 years ago - Top stuff
Thanks for the shout out guys keep up the good work! #onelove
Apple Podcasts5jameselsonsUnited Kingdom6 years ago - Great fun to listen to - keeps me laughing!
Really enjoy listening to this - the lads sound like they are having great fun making it too.
Apple Podcasts5RGisGreatUnited Kingdom6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 | United Kingdom/Sports/Running |
Apple Podcasts | #147 |  Spain/Sports/Running |
Apple Podcasts | #163 |  Ireland/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Running Gingerly Podcast?
These podcasts share a similar audience with Running Gingerly Podcast:
1. Feet First: A Running Podcast
2. The Albon Way
3. RUNcensored
4. The Tea & Trails Podcast
5. Trails, Tales, and Fails - An Ultra Running Podcast
How many episodes of Running Gingerly Podcast are there?
Running Gingerly Podcast launched 6 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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