Running Gingerly Podcast
Mark ShannonIrish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
| Publishes | Twice monthly | Episodes | 30 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
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Latest Episodes
This week we catch up after an amazing few days in Aprica in the Italian Alps at the European Sky Running Championships where we both competed in the Sky Ultra Race for the Irish Sky Running team. Even Zeus's best thunderbolts couldn't stop us from h... more
As we both enter the "taper" phase after our big training blocks ahead of the European Sky Running Championships we run the rule over how best to wind down to race day to ensure you feel rested but not stale - a delicate act with many a mindgame!
Having had a bit of time away from the mics to concentrate on big training blocks, we return to catch up on each others training and racing and plans for the coming weeks. We also dig into how to get you running mojo back if you've been going through... more
With no races to report on this week, as well as delving into our weekly training updates, we tackle a big topic - are we actually addicted to running and what are the negative aspects of being dedicated to a sport we love in terms of the impact on o... more
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Reviews
- Great Mountain Ultra Pod
Great pod for anyone interested in ultra running stories. Love the race stories/recaps in particular.
Apple Podcasts5Weebroalan
United Kingdoma year ago - Great listen!
Really enjoyable relaxed listen! If you love running and stories about races this is for you.
Apple Podcasts5hammershobbsUnited Kingdom5 years ago - Top stuff
Thanks for the shout out guys keep up the good work! #onelove
Apple Podcasts5jameselsonsUnited Kingdom5 years ago - Great fun to listen to - keeps me laughing!
Really enjoy listening to this - the lads sound like they are having great fun making it too.
Apple Podcasts5RGisGreatUnited Kingdom5 years ago
Chart Rankings
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Apple Podcasts | #221 | United Kingdom/Sports/Running |
Audience Metrics
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Running Gingerly Podcast launched 5 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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