Running Gingerly Podcast
Mark ShannonIrish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
| Publishes | Weekly | Episodes | 12 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
This week we chat about the recent Maurice Mullins race in the Wicklow mountains which co-host Kev ran in as part of the Irish Trail Championships and also chat about how we like to do our R&R post a big race
This week we discuss the aftermath of co-host Kevin’s accident that saw him go from completing UTMB to having to learn to walk again. We discuss the long hard road to get back running ultras again and how to keep a positive mindset in those difficult... more
TDS by UTMB, the rougher remoter cousin of UTMB. A brute of a race no matter the conditions. After melting in the heat we can back for redemption in the snow. Here is how it all panned out…
This weeks focus is on the Centurion Hundred Hills race which took place at the weekend and was the first race of the season for one of our hosts! We talk race prep, tapering, race strategy, pacing, fuelling and the usual mental mind games that go on... more
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Reviews
- Great listen!
Really enjoyable relaxed listen! If you love running and stories about races this is for you.
Apple Podcasts5hammershobbs
United Kingdom4 years ago - Top stuff
Thanks for the shout out guys keep up the good work! #onelove
Apple Podcasts5jameselsonsUnited Kingdom4 years ago - Great fun to listen to - keeps me laughing!
Really enjoy listening to this - the lads sound like they are having great fun making it too.
Apple Podcasts5RGisGreatUnited Kingdom4 years ago
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Chart Rankings
Apple Podcasts | #69 | United Kingdom/Sports/Running |
Apple Podcasts | #42 |  Ireland/Sports/Running |
Apple Podcasts | #193 |  Switzerland/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Running Gingerly Podcast launched 4 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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