
A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 91 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningSportsHealth & Fitness | |||

He did it. 7th place at the Swedish Marathon Championships.
It wasn’t pretty all the way through. There were good patches, bad patches and a few moments where things got really tough. We sit down and go through the race from the gun on Lidingövägen ... more
The biggest week in the Swedish running calendar is finally here. In this week’s episode we dive into Frej’s final Stockholm Marathon preparations and take a closer look at the field for the Swedish Championships. With the start list now out, is a to... more
The last 10 days before Stockholm Marathon. How should you think and prepare during the final days before race day?
Coach Mads joins us for a chat about the final preparations before the marathon: carb loading, heat training, fueling, sleeping well,... more
This week we sat down with Emma Fridsell at Downtown Camper for a full Stockholm Marathon chat ahead of race day.
We answer all of Emma’s marathon questions, from nutrition, carb loading and caffeine to pacing, race day nerves, electrolytes and gels... more
People also subscribe to these shows.





I understand that it’s hard to speak English when your native language is Swedish, but it’s really hard to understand—even though I speak Danish. It’s truly a shame, as I used to listen to your podcast as a reward after my Wednesday intervals at 5 AM.
That being said, best of luck. You’re great personalities!
New running podcast, but one of the best. Binged all episodes over Christmas. Lots of useful info, insights into running community but also great chat.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | |
Apple Podcasts | #117 | |
Apple Podcasts | #140 | |
Apple Podcasts | #54 | |
Apple Podcasts | #54 | |
Apple Podcasts | #83 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A running-focused show that blends practical training advice, race strategy, gear talk, and cutting-edge topics in endurance sport. Episodes frequently feature elite runners, coaches, journalists, and industry guests who share firsthand experiences from marathons, half-marathons, and major race weekends, alongside technical discussions on lactate thresholds, periodization, altitude training, and recovery. The format combines candid athlete stories with training blocks, race-day tactics, and sponsor spotlights, creating a practical, community-centered resource for both aspiring and experienced runners. Notable strengths include a strong emphasis on real-world pacing, injury management, and high-mileage perspectives, plus accessible conversat... more
Rephonic provides a wide range of podcast stats for Runners FM. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runners FM and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Runners FM, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Runners FM, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Runners FM has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Runners FM:
1. Maratonlabbet
2. Spring Snyggt - med Jesus och Manne
3. RW-podden med LG & Peppe
4. Sweat Elite Podcast
5. Prestera Mera by Umara
Runners FM launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Runners FM from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Runners FM. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Runners FM include:
1. Emma Fridsell
2. Dan Breen
3. Jacob Simonsen
4. John Kingstedt
5. Frej (co-host)
6. Cole Gibbens
7. Jake Smith
8. Cooper Cawthra
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.