Running, lifting, and momming...not necessarily in that order! Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts. Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours! Support this podcast: https://podcasters.spotify.com/pod/sho... more
Publishes | Weekly | Episodes | 206 | Founded | 5 years ago |
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Categories | RunningSports |
This race is finished! There are so many podcasts out there- I am humbled and flattered you chose this one in any amount. more
Complete show notes + transcript: https://runliftmompod.com/rachel-cox/ Connect with Rachel: https://instagram.com/rachelgetoutside Let's hang: https://instagram.com/runliftmom --- Send in a voice message: https://podcasters.spotify.com/pod/show/runl... more
Rather read? Show notes/transcript: https://runliftmompod.com/3-rules-for-long-runs-in-marathon-training/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message Support this podcast: https://podcasters.spotify.com/pod... more
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Love that these are short little episodes, easy enough to fit into a busy day! A lot of great information presented in a fun and uplifting way!
I love all the topics covered. You fit so much info into 30 mins for time conscious moms who love to learn. I love your energy and enthusiasm, you make the world a brighter place!
I heard “don’t be ghetto” come out of the host’s mouth. Really? In a podcast recorded this year??
Suzy does such a great job of bringing on guests that are relatable to the everyday person as well as keeping the topics varied and interesting. I can pretty much guarantee that I will take at least one little tidbit from each and every episode that I listen to which makes it entirely worth taking the time to listen. Her content is practical, useful, and fresh! Definitely a must listen!!!
Suzy is a woman on a mission who puts so much positivity out into the world. The topics on runliftmom are informative, useful, and presented in a way that so many of us can relate to. Thank you Suzy!
Listeners, engagement and demographics and more for this podcast.
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Run Lift Mom launched 5 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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