Rock Your Brain. Rock Your Life
Sarah MoodyRock Your Brain. Rock Your Life is the only podcast that teaches high achieving women how to have fun attracting the love of their life, deepen love and passion with their current partner, make more money than they ever imagined, and have the career and life of their dreams. Sarah Moody is like the best friend you never had. She loves and believes in you, is a straight shooter, and teaches you ho... more
| Publishes | Weekly | Episodes | 143 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Research by psychologist Meg Jay uncovers how childhood trauma and exceptional achievement go together a lot. Her research with 400 superachievers found that 75% of them had faced severe difficulties, such as the loss of a parent, poverty, or abuse i... more
There are 7 qualities that when women have embodied them, men find these women irresistible. more
I started my podcast at the end of 2020 to help women like you- high achievers, who were struggling with burnout, anxiety, and confidence get back to EMBODYING feeling calm, confident, and a sense of ease again. My teachings focused on rewiring the s... more
An embodied divine feminine woman feels at home in herself. more
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Find out how many people listen to Rock Your Brain. Rock Your Life and see how many downloads it gets.
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Reviews
- Goes deep but still SO accessible!
I absolutely love listening to Sarah! She provides great insight on so many complex emotions people feel on a daily basis. Burnout is a challenge most face and Sarah tangibly shows her listeners how to tackle it! This podcast is a must listen!
Apple Podcasts5Nyla718
United Statesa year ago - A great pick me up!
I love listening to Sarah’s metaphors for life and business. She’s like a big sister and enthusiastic boss rolled up into one. She will give you great tips and life hacks for getting through difficult or challenging situations at work or wherever.
Apple Podcasts5ElyianaUnited States2 years ago - Delivers on Mojo to Live Your Best Life!
Super practical, relatable information and tools to approach life and all of its moments. Sarah is both powerful and fun in her delivery. Listening to this podcast is like meeting up with your cool, wise girlfriend, the one that inspires you, and saying “oh that’s good. I’m going to try that.”
Apple Podcasts5ThelanycUnited States2 years ago - Rock your brain, indeed!
This podcast is a guide to opening your brain up for a judgment-free inspection in service of becoming more effective at work and play. Based in cognitive science, this podcast will help you understand what motivates you and how to change your brain for the better—get to know yourself and get curious about how your thoughts and feelings equal the results in your life. Kudos to Sarah for this fabulous podcast! Love it and love her!
Apple Podcasts5anniebananie128United States2 years ago - Exactly what I need when I need it
I found the episode about tools to navigate the holders during a pandemic and it helped me understand what was happening in my brain so quickly. Sarah outlines tools to use to work through negative thoughts, process feelings, and making decisions. I can’t wait to listen to more, starting with “emotional adulthood!” more
Apple Podcasts5RobofemUnited States3 years ago
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Chart Rankings
Apple Podcasts | #81 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #235 | Philippines/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Rock Your Brain. Rock Your Life launched 4 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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