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Artwork for Rock Your Brain. Rock Your Life

Rock Your Brain. Rock Your Life

Sarah Moody

Sometimes the truth is difficult to hear. But we all know that this is where the magic happens. Luckily for you, Sarah Moody is like the best friend you never had. She gives it to you straight so that you can achieve more of what you desire in your career, love, and relationships. Sarah is an expert in energetic healing and rewiring the brain. Do you want to learn how to get out of your own way an... more

PublishesWeeklyEpisodes183Founded4 years ago
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Health & FitnessMental Health

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Artwork for Rock Your Brain. Rock Your Life

Latest Episodes

We’ve all been there—thinking that the next big career move, financial milestone, or new exotic travel adventure will finally bring happiness and peace. 

But it never does. 

In this episode, I break down the myth that success equals fulfillment and... more

So many high achievers fear that if they love their life now, they’ll lose their passion and drive to create more. 

But here’s the truth: Gratitude and ambition aren’t opposites—they’re partners in success.

When you tap into the energy of abundance... more

“You got the chops. You need to settle in your shoes.”

You’re an ambitious leader. You’ve put in the work. You’ve built the skills. You have the experience.

But do you still freeze in meetings? Stress about forgetting what to say? Wake up anxious b... more

Today, I want to share a powerful cognitive tool that helped me achieve my dream of becoming a certified coach. My clients and I use it daily to turn our goals and dreams into reality.

The tool is discipline. It’s an act of self- love and the founda... more

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Reviews

5.0 out of 5 stars from 41 ratings
  • Sarah Moody Rocks!

    OK, I’m not the demographic for this podcast… But I find it to be simply remarkable. Sarah Moody has a great blend of research & science as well as personal experience that she delivers on a consistent basis for her listeners. Her podcast is one I never miss and often share. Keep it up Sarah, we all need your light and energy.

    Apple Podcasts
    5
    JD Schramm
    United States3 months ago
  • The podcast to binge listen to if you want growth in your life!

    I listen to this podcast every week for inspiration and tactical tools to help me manage my mind. I learn something new every week in this podcast. I can’t wait to hear the next one and continue living the Rock Star life. Thank you Sarah Moody. Keep them coming.

    Apple Podcasts
    5
    Pam Theriot, OD
    United States4 months ago
  • Goes deep but still SO accessible!

    I absolutely love listening to Sarah! She provides great insight on so many complex emotions people feel on a daily basis. Burnout is a challenge most face and Sarah tangibly shows her listeners how to tackle it! This podcast is a must listen!

    Apple Podcasts
    5
    Nyla718
    United States2 years ago
  • A great pick me up!

    I love listening to Sarah’s metaphors for life and business. She’s like a big sister and enthusiastic boss rolled up into one. She will give you great tips and life hacks for getting through difficult or challenging situations at work or wherever.

    Apple Podcasts
    5
    Elyiana
    United States3 years ago
  • Delivers on Mojo to Live Your Best Life!

    Super practical, relatable information and tools to approach life and all of its moments. Sarah is both powerful and fun in her delivery. Listening to this podcast is like meeting up with your cool, wise girlfriend, the one that inspires you, and saying “oh that’s good. I’m going to try that.”

    Apple Podcasts
    5
    Thelanyc
    United States3 years ago

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Rock Your Brain. Rock Your Life launched 4 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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