Rephonic
Artwork for Rock Your Bottom

Rock Your Bottom

Nicole Young
Mental Health
Recovery
Addiction
Methamphetamine
Alcoholism
Peer Support
Substance Abuse
Alcohol
New Zealand
Childhood Trauma
Drug Treatment Court
Sobriety
Depression
Family
Māori Identity
Criminal Justice System
Motivational Interviewing
Alcohol Industry
Rugby League
Addiction Recovery

The Rock Your Bottom podcast shines a light on the often overlooked conversation around addiction and mental health. Join host Nicole Young each week as she sits down with individuals who share their journeys from active addiction into recovery. Offering hope, connection and the reminder that no one is alone.

PublishesWeeklyEpisodes17Foundeda year ago
Categories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Rock Your Bottom

Latest Episodes

“Before hitting rock bottom, I hit the top of the mountain.” <br>

<br>

This week, I can’t fully fathom the episode I get to share with the watchers and listeners of the Rock Your Bottom Podcast. <br>

<br>

Paul Whatuira played his first game for the W... more

This week’s episode is an incredible one. I’m joined by Lachie Samuel Mariu, all the way from Perth, who opens up and shares his raw and honest journey through life. From being sexually abused as a child, to running away from South Auckland in his la... more

This week, Paige Swaney joins me on the couch to share her powerful journey from addiction to recovery/sobriety and the impact mental health challenges have had along the way. At just 25 years old, Paige has over two years of recovery under her belt ... more

I have a real treat for you all today! <br>

On the couch with me this week is Janey Morris. It was one of those chats where I walked away KNOWING it’s going to resonate with many people. It’s so real, and she brought some fascinating topics to the ta... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Betrayal Weekly
Betrayal WeeklyiHeartPodcasts | Glass Podcasts

Recent Guests

Lachie Samuel
Mental health advocate sharing his journey through addiction and recovery.
Episode: #Ep16 FIFO, MENTAL HEALTH & SUICIDAL IDEATION: Lachie Samuel Marius Story
Paige Swaney
A 25-year-old who is two years sober and works in mental health and addiction.
Episode: #Ep15 ALCOHOL, MENTAL HEALTH & HITTING ROCK BOTTOM IN DETOX: PAIGE SWANEY
Janey Morris
An experienced drug and alcohol counselor and advocate for mental health.
Janey Morris Counseling
Episode: #Ep14 HEALTH TRAUMA, ALCOHOLISM & PSYCHIATRIC DRUG WITHDRAWAL: JANEY MORRIS'S STORY
Guyon Espiner
Journalist, author, and advocate for sobriety
Episode: CHOOSING SOBRIETY IN A SOCIETY THAT GLORIFIES DRINKING - GUYON ESPINER #ep11
Mitchell Ingram
A man in recovery who shares his journey from addiction to overcoming personal demons.
Episode: "EAT, DRINK AND DRUG MYSELF TO DEATH": MITCHELL INGRAMS STORY #Ep9

Host

Nicole Young
Host of the podcast, facilitating candid conversations about addiction and mental health with guests sharing their personal journeys to recovery.

Reviews

5.0 out of 5 stars from 4 ratings
  • Hidden gem

    Top quality show with real people telling real stories. Inspirational.

    Apple Podcasts
    5
    Che W
    New Zealand10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Top quality show with real people telling real stories. Inspirational.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#Ep17 - PAUL WHATUIRA: A PhD in Pain
Q: Did you find, back then, were other players or other team members, did you find that you could connect with, I guess, the boys on an emotional level?
I don't think it was a thing back then. We just didn't know how to communicate our feelings.
#Ep17 - PAUL WHATUIRA: A PhD in Pain
Q: Did you find yourself through that putting a lot of pressure on yourself?
Definitely. I felt that if I wasn't playing first grade, I wasn't worthy enough to go back to my hometown.
#Ep16 FIFO, MENTAL HEALTH & SUICIDAL IDEATION: Lachie Samuel Marius Story
Q: If there was someone out there listening to this episode that was struggling within themselves and with their mental health, what piece of advice would you give them?
I want them to focus on breath first, like focus on breath. You gotta understand that, like, no matter how you feel, when you feel a certain way, your mind's going to be racing.
CHOOSING SOBRIETY IN A SOCIETY THAT GLORIFIES DRINKING - GUYON ESPINER #ep11
Q: What would you say to someone who might be considering sobriety?
Guyon emphasizes that it's easier than one might think and that life can be fulfilling without alcohol. He encourages people to embrace sobriety and advocates for a societal shift in how alcohol consumption is perceived.
CHOOSING SOBRIETY IN A SOCIETY THAT GLORIFIES DRINKING - GUYON ESPINER #ep11
Q: How did your drinking progress over time?
Guyon explains that he started drinking at 14 and developed a pattern of heavy drinking, moving from spirits in his youth to predominantly beer and wine as he aged. He became reliant on alcohol for social interactions and stress relief, particularly in his career as a journalist.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Rock Your Bottom

What is Rock Your Bottom about and what kind of topics does it cover?

Discussions primarily revolve around addiction and mental health, featuring personal stories of recovery and transformation from guests who have faced significant challenges. The podcast offers an honest and heartfelt exploration of the struggles linked to substance abuse and mental health, encouraging listeners to find hope and resilience in their own journeys. Unique to this format, it emphasizes the importance of community support, personal accountability, and the normalization of these often-stigmatized experiences, making it an inspiring resource for individuals seeking solace, understanding, and motivation in recovery.

Where can I find podcast stats for Rock Your Bottom?

Rephonic provides a wide range of podcast stats for Rock Your Bottom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rock Your Bottom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Rock Your Bottom get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rock Your Bottom, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Rock Your Bottom?

Rephonic provides comprehensive predictive audience data for Rock Your Bottom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Rock Your Bottom have?

To see how many followers or subscribers Rock Your Bottom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Rock Your Bottom?

These podcasts share a similar audience with Rock Your Bottom:

1. Betrayal Weekly

How many episodes of Rock Your Bottom are there?

Rock Your Bottom launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rock Your Bottom?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Rock Your Bottom?

Rephonic pulls ratings and reviews for Rock Your Bottom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Rock Your Bottom?

Rephonic provides full transcripts for episodes of Rock Your Bottom. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Rock Your Bottom?

Recent guests on Rock Your Bottom include:

1. Lachie Samuel
2. Paige Swaney
3. Janey Morris
4. Guyon Espiner
5. Mitchell Ingram

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days