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Artwork for Soberly Speaking

Soberly Speaking

Julia Rangiheuea
Mental Health
Addiction
Sobriety
Alcohol Abuse
Recovery
Alcohol Addiction
Substance Abuse
Sober Living
Relationships
Self-Forgiveness
Gambling Addiction
Personal Growth
Drug Addiction
Postnatal Depression
UK Drinking Culture
Friendship
Family Dynamics
Childhood Trauma
Fitness
Polynesian Culture

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.

PublishesTwice weeklyEpisodes98Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Soberly Speaking

Latest Episodes

He’s an ex–pro surfer. The biggest DJ in the world is in his family. And he’s one of the few people I’ve spoken to who took a full year off drinking… then chose to go back.

But that year changed everything for Cooper Chapman.

Cooper doesn’t demonis... more

JOIN THE UNSPOKEN: ⁠https://patreon.com/SoberlySpeaking⁠

James partied for 25 years. Looking back now, he knows he was just a full-blown dopamine addict.

He had the life everyone dreams of; the beautiful family, the thriving business, the house. Bu... more

Would you recognise the early signs of domestic violence?

Kacey Jackson grew up in a lower socioeconomic town with an alcoholic father and was never shown what a healthy relationship or boundaries looked like.

After being love bombed by a new partn... more

JOIN THE UNSPOKEN: ⁠https://patreon.com/SoberlySpeaking⁠

Gordon Lownds didn’t try drugs until his 40s. By then, he was a celebrated Canadian entrepreneur who had built a business that sold for over $1.7 billion this year. On a business trip, he met ... more

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Recent Guests

Gordon Lownds
Canadian entrepreneur who built a billion-dollar business and faced addiction.
Not specified
Episode: The Billion-Dollar Empire and a Secret Addiction – Trailer
Vanessa Kredler
Food addiction therapist with lived experience of food addiction.
Episode: Silencing Food Noise and Sugar Addiction with Vanessa Kredler
Ashley King
Survivor of methanol poisoning, advocate for substance abuse awareness
Episode: One Drink in Bali Left Ashley Permanently Blind
Davey Lloyd
Former contestant on The Bachelorette and public speaker on addiction
Episode: Davey Lloyd: Straight off a Bender to The Bachelorette
Zac Swanton
Struggled with addiction due to childhood experiences with an alcoholic father and is now focused on recovery and fatherhood.
Episode: Breaking the Cycle of Alcoholic Fathers: Zac Swanton
Amber Luke
Australia's most tattooed woman, recovering from addiction and leaving sex work behind.
Episode: Amber Luke Is Leaving Escorting Behind
Tara Bentley
Mentor and advocate for women in prison, former addict
Episode: Psychosis, Violence & Homelessness: Tara Bentley
Julia Vogl
A public speaking coach who shares her personal journey of sobriety and self-discovery.
Episode: How One Year Without Alcohol Changed Julia Vogl’s Life
Andrew Moses
A queer advocate and coach, focusing on addiction recovery for gay men.
Episode: Closeted, Queer and Jewish: Andrew Moses

Host

Julia Rangiheuea
Host of the show focusing on personal recovery stories, fostering a supportive community.

Reviews

4.8 out of 5 stars from 158 ratings
  • Learning a lot

    Really enjoying most episodes of this podcast.

    I love that the host allows guests to tell their story without constantly interrupting like so many others do. There’s no talking just for the sake of it, which gets annoying on other podcasts.

    Apple Podcasts
    5
    Sk78078
    Australia2 months ago
  • Doesn’t get better than this

    Julia is such a great host. The stories she has on here are so so inspiring. Great questions. Honest answers. My fave podcast.

    Apple Podcasts
    5
    Nickers1805
    Australia3 months ago
  • Poo

    Gone behind paywall. Dont bother

    Apple Podcasts
    1
    Buzpoo
    Australia3 months ago
  • Problematic…?

    Unsure about this. Very young guests sharing traumatic experiences. Feels a bit exploitative

    Apple Podcasts
    2
    carols50
    Australia5 months ago
  • Awesome podcast

    I love this podcast! Julia has a great knack for choosing a wide range of really interesting guests with greats insights that we can all learn from.

    Apple Podcasts
    5
    SarinaJB
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's ability to allow guests to share their stories openly without interruption, which creates an engaging and meaningful experience.
Feedback highlights the diversity and interest level of guests, with many providing unique insights into their recovery journeys.
Occasional criticism arises regarding the selection of young guests and sensitive topics that may feel exploitative to some listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Kacey’s Partner Wanted to Kill Her: Surviving Domestic Violence
Q: What are the small steps or rituals or habits you do every day to try and become that strong individual?
Finding passions and pushing myself out of my comfort zone have been key in my recovery.
Kacey’s Partner Wanted to Kill Her: Surviving Domestic Violence
Q: Did it ever get physical?
Yes, it escalated to serious physical abuse, including strangulation.
The Trans Model Addicted to Ice
Q: Do you feel different about your sobriety today?
Marni indicates she feels different because she no longer has someone sabotaging her and has no more secrets about what went on in her previous relationship.
The Trans Model Addicted to Ice
Q: How do you tell your parents who absolutely adore you that you hate yourself, you're born in the wrong gender, and you also want to get surgery?
Marni explains that she started introducing them to the idea that she wasn't going to be the person they thought they were raising, and her mom came around quickly after understanding the situation.
Shoplifting, Domestic Violence & Gambling: Nicole’s Story
Q: When did your kids start to see a change within you?
Nicole shares that it took about six months to a year for her children to notice the changes because she was hitting goals and building trust back up after years of deceit during her addiction.

Audience Metrics

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Frequently Asked Questions About Soberly Speaking

What is Soberly Speaking about and what kind of topics does it cover?

Content often explores the deeply personal stories of individuals who have faced various struggles with addiction and mental health. Listeners can expect a range of narratives including themes of recovery, the impact of addiction on family dynamics, and the importance of support systems in the journey towards sobriety. Unique to these discussions is a focus on diverse backgrounds, showcasing experiences from different walks of life, including perspectives on food addiction and the spiritual dimensions of recovery. This podcast stands out by featuring guests who share not only their challenges but also their paths to healing and empowerment, making it particularly resonant for anyone interested in personal transformation and the complexities... more

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How many listeners does Soberly Speaking get?

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Which podcasts are similar to Soberly Speaking?

These podcasts share a similar audience with Soberly Speaking:

1. Everyone Has An Ex
2. It's A Lot with Abbie Chatfield
3. No Filter
4. True Crime Conversations
5. Darling, Shine!

How many episodes of Soberly Speaking are there?

Soberly Speaking launched a year ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Soberly Speaking?

Recent guests on Soberly Speaking include:

1. Gordon Lownds
2. Vanessa Kredler
3. Ashley King
4. Davey Lloyd
5. Zac Swanton
6. Amber Luke
7. Tara Bentley
8. Julia Vogl

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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