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Artwork for Soberly Speaking

Soberly Speaking

Julia Rangiheuea
Mental Health
Addiction
Substance Abuse
Recovery
Sobriety
Domestic Violence
Alcoholism
Trauma
Parenting
Childhood Trauma
Family Dynamics
Addiction Recovery
Sex Work
Alcohol Addiction
Child Abuse
Gambling Addiction
Food Addiction
Sexual Assault
Self-Love
Alcohol Abuse

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.

PublishesWeeklyEpisodes146Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Soberly Speaking

Latest Episodes

Jay grew up in Geelong as a young gay dancer, supported at home but often made to feel different outside of it. His early experiences of bullying, trauma and assault shaped the way he saw himself, and how drinking and substances became a way to feel ... more

Louise Edmonds was a small child when her experience of abuse by her grandfather began in her family home, a place that should have been safe, but wasn’t.

Louise shares her story and how that experience continued over five years, shaping not only he... more

CONTENT WARNING: This episode contains graphic and extreme depictions of violence. Listener discretion is advised.

From the moment she was born, Donna was already in withdrawal. Her biological parents were both experiencing addiction and she was ado... more

Jasmine grew up knowing something didn’t feel right in her home. The good days with her father felt like everything. The bad days felt unbearable. At 15, she witnessed him attempt to take his own life in front of her and her siblings, and from that m... more

Key Facts

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Recent Guests

Peter Bates
Former prisoner, advocate on coercive control and domestic violence
Self/Advocacy work
Episode: Coercive Control, a Life Sentence & Finding Love in Prison: Peter Bates
Cate Faehrmann
New South Wales Greens MP
New South Wales Parliament
Episode: The Hidden Grip of Pokies: How a Mum of Six Nearly Lost Everything
Drew Wild
Trauma specialist and ex-addict
Episode: Are You Addicted to Chaos? with Drew Wild
Ash Butterss
Author and holistic transformation coach focusing on recovery and self-empowerment
Episode: (Replay) Ash Butterss Burnt Her Dream Life Down
Andrew Moses
A gay man in recovery who helps others struggling with substance abuse and identity issues.
Episode: (Replay) Closeted, Queer and Jewish: Andrew Moses
Vanessa Kredler
Food addiction therapist and specialist with a personal recovery journey.
Episode: 2026 Reset: How to Break Food Addiction with Vanessa Kredler
Gordon Lownds
Canadian entrepreneur who built a billion-dollar business and faced addiction.
Not specified
Episode: The Billion-Dollar Empire and a Secret Addiction – Trailer
Ashley King
Survivor of methanol poisoning, advocate for substance abuse awareness
Episode: One Drink in Bali Left Ashley Permanently Blind
Davey Lloyd
Former contestant on The Bachelorette and public speaker on addiction
Episode: Davey Lloyd: Straight off a Bender to The Bachelorette

Reviews

4.8 out of 5 stars from 196 ratings
  • Bianca’s Story

    Agghh - this EP is amazing! Please do a part 2 soon. I can’t wait to hear more and will find Bianca’s TikTok asap to learn more about her story.

    Thanks for all of the wonderful stories Julia and for the way you interact with your guests in such a wonderful, empathetic & empowering manner!

    Apple Podcasts
    5
    ThellyGee
    Australia8 months ago
  • Learning a lot

    Really enjoying most episodes of this podcast.

    I love that the host allows guests to tell their story without constantly interrupting like so many others do. There’s no talking just for the sake of it, which gets annoying on other podcasts.

    Apple Podcasts
    5
    Sk78078
    Australia10 months ago
  • Doesn’t get better than this

    Julia is such a great host. The stories she has on here are so so inspiring. Great questions. Honest answers. My fave podcast.

    Apple Podcasts
    5
    Nickers1805
    Australiaa year ago
  • Poo

    Gone behind paywall. Dont bother

    Apple Podcasts
    1
    Buzpoo
    Australiaa year ago
  • Problematic…?

    Unsure about this. Very young guests sharing traumatic experiences. Feels a bit exploitative

    Apple Podcasts
    2
    carols50
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes balance tough topics with hope and practical takeaways.
Host asks thoughtful, non-interruptive questions that allow stories to breathe.
Guests are incredibly authentic and generously share hard truths.
Some listeners feel certain episodes handle trauma-heavy topics very sensitively.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Hidden Grip of Pokies: How a Mum of Six Nearly Lost Everything
Q: What practical resources are available for someone in crisis?
There are free gambling counselling services and financial counselling across states, plus family and friends support groups; the speaker offers to connect listeners to local resources.
The Hidden Grip of Pokies: How a Mum of Six Nearly Lost Everything
Q: What does gambling harm look like in day-to-day life?
It dominates thoughts, finances, and daily routines, with constant concern about when and how to gamble, sleeplessness, and the sense that life is measured by the next win rather than relationships or health.
The Secret Inside the Family: Understanding Tanisha’s Substance Use
Q: What did your alcohol addiction look like in daily life?
It shifted from social drinking to a pattern where wine became a nightly default, escalating with loneliness and work stress, but recognized as problematic through reflection and therapy.
The Secret Inside the Family: Understanding Tanisha’s Substance Use
Q: Tanisha, why did that moment make you so upset?
Because I had valued the relationship and support she gave me, and realizes the harm I caused when under the influence, which deepens the guilt and motivates commitment to change.
[DOCUMENTARY] Inside the World of Selling Sex Online: Annie Knight
Q: Is there anything that is off limits between your partnership?
Generally speaking, it's just all communication; I make sure it's okay with him.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Soberly Speaking

What is Soberly Speaking about and what kind of topics does it cover?

This show centers on intimate, survivor-led conversations about addiction, trauma, and recovery, featuring guests who share raw, first-person stories of hardship, relapse, resilience, and rebuilding purpose. Episodes frequently explore childhood adversity, mental health challenges, and the social dynamics around recovery, including family, work, and community support. A notable strength is the roster of guests who speak candidly about both the pain of addiction and the pathways to sobriety, often tying personal experiences to broader social issues like coercive control, gambling harm, and policy reform. For potential listeners, the podcast offers hopeful, ego-free storytelling that can inform and inspire those on their own recovery journeys... more

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How many listeners does Soberly Speaking get?

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Which podcasts are similar to Soberly Speaking?

These podcasts share a similar audience with Soberly Speaking:

1. I Catch Killers with Gary Jubelin
2. She Matters
3. True Crime Conversations
4. Everyone Has An Ex
5. No Filter

How many episodes of Soberly Speaking are there?

Soberly Speaking launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Soberly Speaking?

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What guests have appeared on Soberly Speaking?

Recent guests on Soberly Speaking include:

1. Peter Bates
2. Cate Faehrmann
3. Drew Wild
4. Ash Butterss
5. Andrew Moses
6. Vanessa Kredler
7. Gordon Lownds
8. Ashley King

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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