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Artwork for Soberly Speaking

Soberly Speaking

Julia Rangiheuea
Mental Health
Addiction
Sobriety
Alcohol Abuse
Recovery
Alcohol Addiction
Substance Abuse
Sober Living
Relationships
Self-Forgiveness
Gambling Addiction
Personal Growth
Drug Addiction
Postnatal Depression
UK Drinking Culture
Friendship
Family Dynamics
Childhood Trauma
Fitness
Polynesian Culture

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.

PublishesTwice weeklyEpisodes124Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Soberly Speaking

Latest Episodes

Trigger warning: this episode contains discussion of sexual assault.

Raj's earliest memory is of his father leaving him on the side of the road to teach him a lesson. It was the first of many moments that taught him emotions weren't safe to show.

By... more

Trigger warning: this episode contains detailed discussion of sexual assault.

Stacey was 14 years old when two strangers assaulted her. One night. A warehouse. An experience no child should ever survive. She did. And then she did something even har... more

“Comedy is a hotbed of mental illness"

Sian Smyth is a stand-up comedian whose past includes domestic violence, drug abuse, sex addiction, and sex work. After leaving an almost decade-long violent relationship in which she saw the devil himself, Si... more

Trigger warning: This episode discusses sexual assault, substance use disorder and mental health including psychosis.

Have you ever been in psychosis? You hear the horror stories of people staying in it for days, weeks or months, but Nikki lived with... more

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Recent Guests

Ash Butterss
Author and holistic transformation coach focusing on recovery and self-empowerment
Episode: (Replay) Ash Butterss Burnt Her Dream Life Down
Vanessa Kredler
Food addiction therapist and specialist with a personal recovery journey.
Episode: 2026 Reset: How to Break Food Addiction with Vanessa Kredler
Gordon Lownds
Canadian entrepreneur who built a billion-dollar business and faced addiction.
Not specified
Episode: The Billion-Dollar Empire and a Secret Addiction – Trailer
Ashley King
Survivor of methanol poisoning, advocate for substance abuse awareness
Episode: One Drink in Bali Left Ashley Permanently Blind
Davey Lloyd
Former contestant on The Bachelorette and public speaker on addiction
Episode: Davey Lloyd: Straight off a Bender to The Bachelorette
Zac Swanton
Struggled with addiction due to childhood experiences with an alcoholic father and is now focused on recovery and fatherhood.
Episode: Breaking the Cycle of Alcoholic Fathers: Zac Swanton
Amber Luke
Australia's most tattooed woman, recovering from addiction and leaving sex work behind.
Episode: Amber Luke Is Leaving Escorting Behind
Tara Bentley
Mentor and advocate for women in prison, former addict
Episode: Psychosis, Violence & Homelessness: Tara Bentley
Julia Vogl
A public speaking coach who shares her personal journey of sobriety and self-discovery.
Episode: How One Year Without Alcohol Changed Julia Vogl’s Life

Host

Julia Rangiheuea
Host of Soberly Speaking

Reviews

4.8 out of 5 stars from 188 ratings
  • Bianca’s Story

    Agghh - this EP is amazing! Please do a part 2 soon. I can’t wait to hear more and will find Bianca’s TikTok asap to learn more about her story.

    Thanks for all of the wonderful stories Julia and for the way you interact with your guests in such a wonderful, empathetic & empowering manner!

    Apple Podcasts
    5
    ThellyGee
    Australia5 months ago
  • Learning a lot

    Really enjoying most episodes of this podcast.

    I love that the host allows guests to tell their story without constantly interrupting like so many others do. There’s no talking just for the sake of it, which gets annoying on other podcasts.

    Apple Podcasts
    5
    Sk78078
    Australia7 months ago
  • Doesn’t get better than this

    Julia is such a great host. The stories she has on here are so so inspiring. Great questions. Honest answers. My fave podcast.

    Apple Podcasts
    5
    Nickers1805
    Australia8 months ago
  • Poo

    Gone behind paywall. Dont bother

    Apple Podcasts
    1
    Buzpoo
    Australia9 months ago
  • Problematic…?

    Unsure about this. Very young guests sharing traumatic experiences. Feels a bit exploitative

    Apple Podcasts
    2
    carols50
    Australia10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are seen as authentic and inspirational, with meaningful insights on recovery.
Some listeners feel the format can be intense for younger guests and prefer more varied formats.
Listeners praise the host's empathetic interviewing style and the diversity of guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

[DOCUMENTARY] Inside the World of Selling Sex Online: Annie Knight
Q: Is there anything that is off limits between your partnership?
Generally speaking, it's just all communication; I make sure it's okay with him.
[DOCUMENTARY] Inside the World of Selling Sex Online: Annie Knight
Q: When was the first moment where you started showing a bit more skin and it started getting more traction?
It didn't take very long because I was getting offers like $400 for a photo of me naked.
180K in Debt from a Crippling Gambling Addiction
Q: Is it hard to not gamble when you see money?
It's crazy. I don't see it sitting there, which is part of my recovery.
180K in Debt from a Crippling Gambling Addiction
Q: Did people in your life come forward and say, yeah, we knew?
Interestingly enough, no. I played my part so well that I tricked the best friends I had.
180K in Debt from a Crippling Gambling Addiction
Q: Was there an exact moment, event, day where you thought, oh, this really has a hold on me?
A moment of realization came when I owed around $100,000 and took a loan from my best friend but spent it within an hour on gambling.

Audience Metrics

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Frequently Asked Questions About Soberly Speaking

What is Soberly Speaking about and what kind of topics does it cover?

The show centers on intimate, survivor-centered conversations about addiction, recovery, and the varied paths toward sobriety. Episodes frequently feature personal journeys through trauma, mental health challenges, and culture, often spotlighting stigma, recovery communities, and practical coping strategies. A standout trait is the documentary-like focus on authentic, courageous storytelling—frequently with guests who have battled addiction, trauma, or related life upheavals and who offer hopeful, actionable insights for listeners navigating similar issues.

Where can I find podcast stats for Soberly Speaking?

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How many listeners does Soberly Speaking get?

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What are the audience demographics for Soberly Speaking?

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How many subscribers and views does Soberly Speaking have?

To see how many followers or subscribers Soberly Speaking has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Soberly Speaking?

These podcasts share a similar audience with Soberly Speaking:

1. Everyone Has An Ex
2. I Catch Killers with Gary Jubelin
3. No Filter
4. True Crime Conversations
5. It's A Lot with Abbie Chatfield

How many episodes of Soberly Speaking are there?

Soberly Speaking launched 2 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Soberly Speaking?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Soberly Speaking?

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What guests have appeared on Soberly Speaking?

Recent guests on Soberly Speaking include:

1. Ash Butterss
2. Vanessa Kredler
3. Gordon Lownds
4. Ashley King
5. Davey Lloyd
6. Zac Swanton
7. Amber Luke
8. Tara Bentley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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