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Artwork for Soberly Speaking

Soberly Speaking

Julia Rangiheuea
Mental Health
Addiction
Sobriety
Alcohol Abuse
Recovery
Alcohol Addiction
Substance Abuse
Sober Living
Relationships
Self-Forgiveness
Gambling Addiction
Personal Growth
Drug Addiction
Postnatal Depression
Friendship
UK Drinking Culture
Family Dynamics
Childhood Trauma
Fitness
Polynesian Culture

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.

PublishesTwice weeklyEpisodes89Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Soberly Speaking

Latest Episodes

For as long as she can remember, Justine Santowiak's OCD was the driving force behind her behaviour. But it wasn’t until she was 45 that she finally got a diagnosis.

One day, scrolling through social media, she came across a clip of someone describi... more

JOIN THE UNSPOKEN: patreon.com/SoberlySpeaking

If you’re drawn to the mystical, curious about manifestation, or just open to the idea of magic, this episode is for you. Sunshine, the pink-haired witch, is a psychic medium, Soul Healer, Reiki... more

Wayne lost everything to drugs, his home, his family, and almost his mind. Growing up as one of four boys, he prided himself on being the last man standing when it came to drink. But once drugs entered his life, everything changed.

He spiralled int... more

JOIN THE UNSPOKEN: patreon.com/SoberlySpeaking

Jessie grew up with a mother she calls a psycho. Her mum’s life was ruled by drugs and alcohol, and those same substances eventually claimed her. Jessie thought she would feel relief when her mu... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Vanessa Kredler
Food addiction therapist with lived experience of food addiction.
Episode: Silencing Food Noise and Sugar Addiction with Vanessa Kredler
Ashley King
Survivor of methanol poisoning, advocate for substance abuse awareness
Episode: One Drink in Bali Left Ashley Permanently Blind
Davey Lloyd
Former contestant on The Bachelorette and public speaker on addiction
Episode: Davey Lloyd: Straight off a Bender to The Bachelorette
Zac Swanton
Struggled with addiction due to childhood experiences with an alcoholic father and is now focused on recovery and fatherhood.
Episode: Breaking the Cycle of Alcoholic Fathers: Zac Swanton
Amber Luke
Australia's most tattooed woman, recovering from addiction and leaving sex work behind.
Episode: Amber Luke Is Leaving Escorting Behind
Tara Bentley
Mentor and advocate for women in prison, former addict
Episode: Psychosis, Violence & Homelessness: Tara Bentley
Julia Vogl
A public speaking coach who shares her personal journey of sobriety and self-discovery.
Episode: How One Year Without Alcohol Changed Julia Vogl’s Life
Andrew Moses
A queer advocate and coach, focusing on addiction recovery for gay men.
Episode: Closeted, Queer and Jewish: Andrew Moses
Tiana Wadsworth
Young woman who has experienced homelessness, addiction, and trauma, now sharing her recovery journey
Episode: Kidnapped and Alone: Tiana Wadsworth

Host

Julia Rangiheuea
Host of Soberly Speaking, focusing on sharing impactful stories of recovery and resilience.

Reviews

4.8 out of 5 stars from 151 ratings
  • Learning a lot

    Really enjoying most episodes of this podcast.

    I love that the host allows guests to tell their story without constantly interrupting like so many others do. There’s no talking just for the sake of it, which gets annoying on other podcasts.

    Apple Podcasts
    5
    Sk78078
    Australiaa month ago
  • Doesn’t get better than this

    Julia is such a great host. The stories she has on here are so so inspiring. Great questions. Honest answers. My fave podcast.

    Apple Podcasts
    5
    Nickers1805
    Australia2 months ago
  • Poo

    Gone behind paywall. Dont bother

    Apple Podcasts
    1
    Buzpoo
    Australia2 months ago
  • Problematic…?

    Unsure about this. Very young guests sharing traumatic experiences. Feels a bit exploitative

    Apple Podcasts
    2
    carols50
    Australia4 months ago
  • Awesome podcast

    I love this podcast! Julia has a great knack for choosing a wide range of really interesting guests with greats insights that we can all learn from.

    Apple Podcasts
    5
    SarinaJB
    Australia4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its authentic and inspiring stories that resonate deeply with anyone interested in addiction and recovery.
Overall, the show is viewed as a crucial platform for amplifying voices often marginalized in discussions about addiction.
Some critiques mention concerns about the potential exploitative nature of sharing traumatic guest experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Trans Model Addicted to Ice
Q: Do you feel different about your sobriety today?
Marni indicates she feels different because she no longer has someone sabotaging her and has no more secrets about what went on in her previous relationship.
The Trans Model Addicted to Ice
Q: How do you tell your parents who absolutely adore you that you hate yourself, you're born in the wrong gender, and you also want to get surgery?
Marni explains that she started introducing them to the idea that she wasn't going to be the person they thought they were raising, and her mom came around quickly after understanding the situation.
Shoplifting, Domestic Violence & Gambling: Nicole’s Story
Q: When did your kids start to see a change within you?
Nicole shares that it took about six months to a year for her children to notice the changes because she was hitting goals and building trust back up after years of deceit during her addiction.
Shoplifting, Domestic Violence & Gambling: Nicole’s Story
Q: What are some of the very, very first signs of a domestic violence relationship?
Nick describes play fighting that escalates and the ways her partner spoke to her, putting her down and manipulating her. She notes that these signs are often hard to spot at the time because of the lack of self-worth created by the abuse.
Breaking the Cycle of Alcoholic Fathers: Zac Swanton
Q: How will you father him differently so he doesn't grow up to perhaps live the same life?
Zac states he will be present in his children's lives, emphasizing the importance of chasing dreams and making time for them.

Audience Metrics

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Frequently Asked Questions About Soberly Speaking

What is Soberly Speaking about and what kind of topics does it cover?

This podcast features compelling narratives from a diverse array of individuals who share personal journeys through addiction, trauma, and recovery. Notable topics include the complexities of mental health, the impact of familial relationships on addiction, and the transformative power of community support. Each episode aims to foster understanding and empathy surrounding issues of substance abuse, highlighting not only the struggles faced but also the resilience and hope that emerge from those experiences. The authentic storytelling format serves to connect listeners with the speakers' lived experiences, encouraging open dialogues about sobriety and the paths to personal healing.

What sets this podcast apart is its commitment to candid st... more

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How many listeners does Soberly Speaking get?

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Which podcasts are similar to Soberly Speaking?

These podcasts share a similar audience with Soberly Speaking:

1. No Filter
2. Ariise
3. It's A Lot with Abbie Chatfield
4. True Crime Conversations
5. Everyone Has An Ex

How many episodes of Soberly Speaking are there?

Soberly Speaking launched a year ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Soberly Speaking?

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What guests have appeared on Soberly Speaking?

Recent guests on Soberly Speaking include:

1. Vanessa Kredler
2. Ashley King
3. Davey Lloyd
4. Zac Swanton
5. Amber Luke
6. Tara Bentley
7. Julia Vogl
8. Andrew Moses

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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