
Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
| Publishes | Weekly | Episodes | 172 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

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Join our Patreon: https://patreon.com/SoberlySpeaking
This week, I’m joined by award-winning psychotherapist Paula Williams to explore why we can continue behaviours we know aren’t good for us, even when we desperately want to change.
Using Int... more
Join our Patreon: https://patreon.com/SoberlySpeaking
“I was a horizontal drinker”
Alex’s relationship with alcohol and substances had always been extreme, but when a business partner left him tens of thousands of dollars in debt, the financial... more
Join our Patreon: https://patreon.com/SoberlySpeaking
This is the second and final part of Aunee’s two-part interview.
We continue our conversation as Aunee opens up about the depths of her alcohol dependence, including constantly blacking out ... more
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Agghh - this EP is amazing! Please do a part 2 soon. I can’t wait to hear more and will find Bianca’s TikTok asap to learn more about her story.
Thanks for all of the wonderful stories Julia and for the way you interact with your guests in such a wonderful, empathetic & empowering manner!
Really enjoying most episodes of this podcast.
I love that the host allows guests to tell their story without constantly interrupting like so many others do. There’s no talking just for the sake of it, which gets annoying on other podcasts.
Julia is such a great host. The stories she has on here are so so inspiring. Great questions. Honest answers. My fave podcast.
Gone behind paywall. Dont bother
Unsure about this. Very young guests sharing traumatic experiences. Feels a bit exploitative
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #136 | |
Apple Podcasts | #80 | |
Apple Podcasts | #239 |
Recent interactions between the hosts and their guests.
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This show centers on intimate sobriety journeys, recovery, and healing from trauma, often linking personal manisfestations of addiction to family, mental health, and social context. Episodes frequently feature survivors sharing raw experiences—abuse, addiction, recovery milestones, and rebuilding lives—alongside actionable insights, coping strategies, and messages of hope. Notable is the consistent emphasis on accountability, community support, and practical pathways to long-term sobriety, with guests ranging from individuals to advocates and policy voices. The format tends to blend memoir-style storytelling with expert or professional perspectives, creating a relatable yet informed resource for listeners seeking motivation, understanding, ... more
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5. It's A Lot with Abbie Chatfield
Soberly Speaking launched 2 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Soberly Speaking include:
1. Paula Williams
2. Millie Gooch
3. Jason Hadden
4. Louise Edmonds
5. Peter Bates
6. Cate Faehrmann
7. Drew Wild
8. Ash Butterss
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