
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
| Publishes | Twice monthly | Episodes | 148 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthMedicineHealth & Fitness | |||

Caregiving can carry a heavy emotional, physical, and financial toll. Dr. Allison Applebaum, director of the Steven S. Elbaum Family Center for Caregiving, discusses the importance of supporting those who care for others.
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Diagnosed with severe and debilitating Crohn’s disease, Catherine Rodgers, a child life specialist at Kravis Children’s Hospital, drew inspiration from her patients—and entered the NYC Marathon to support them.
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One of the challenges of social anxiety is that it feels like you’re the only one experiencing it. But that’s not true. In fact, rates of social anxiety are high and growing in the United States. But Dr. Charissa Chamorro, clinical psychologist and A... more
Daniel Nicastri, MD, a former Navy doctor and current Mount Sinai thoracic surgeon, interviews Lou Guerra, former Green Beret and current student at the Icahn School of Medicine at Mount Sinai. Guerra shares his journey from running a successful pizz... more
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I am the mom of a type 1 diabetic and was struck by how similar this story was to ours. Truly inspiring episode, so well done.
thank you for this amazing podcast. I just discovered it recently and it s super interesting and super well done. It s interesting to me personally and proffessionally (psychotherapist)! Thanks for providing it!
One of the best podcasts I’ve ever listened to. Thank you.
I wish this podcast would have continued. It was SO GOOD. An incredibly thoughtful lineup of guests and topics. Learned a lot that helped me with thinking through my research on wartime trauma and PTSD.
Amazing and astute compassion.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #86 | |
Apple Podcasts | #134 | |
Apple Podcasts | #208 |
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Focusing on resilience in the face of adversity, this series brings together personal stories and insights from various experts, highlighting paths to thriving in challenging situations. Key discussions cover topics such as mental health, chronic illness, trauma recovery, and the importance of community support. Noteworthy episodes often feature first-person narratives from individuals facing significant life challenges, including parenting a child with severe allergies, navigating the complexities of cancer treatment, and coping with mental health disorders. Overall, the content is designed to inspire listeners by combining scientific insights with relatable personal experiences, making it an enriching resource for anyone interested in per... more
Rephonic provides a wide range of podcast stats for Road to Resilience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Road to Resilience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Road to Resilience:
1. The Nocturnists
2. All There Is with Anderson Cooper
3. Therapist Uncensored Podcast
4. Hidden Brain
5. The Moth
Road to Resilience launched 8 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Road to Resilience include:
1. Dr. Allison Applebaum
2. Catherine Rodgers
3. Dr. Charissa Chamorro
4. Stephanie Lee
5. Ronelle Pelissier
6. Holly Esteves
7. Stephanie McQuillan
8. Raja Flores, MD
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.