Road to Resilience
Mount Sinai Health SystemStories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
| Publishes | Twice monthly | Episodes | 151 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthMedicineHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
You may think that resilience is a quality that people are born with, but that's often untrue—resilience can be cultivated and honed.
In this podcast, Dr. Jon Depierro, Professor of Psychiatry at Mount Sinai and Associate Director of Mount Sinai's ... more
When Susan Baum was diagnosed with Age-Related Macular Degeneration, the news landed with unusual force: She had already watched the disease reshape the lives of close family members, narrowing mobility, independence, and daily confidence.
Instead ... more
Heart failure and heart transplant patients face change and uncertainty. Cardiologist Dr. Anu Lala emphasizes the value of gratitude, mindful language, and affirmations to help. She invites patients to meet life as it is, rather than ruminate on what... more
Caregiving can carry a heavy emotional, physical, and financial toll. Dr. Allison Applebaum, director of the Steven S. Elbaum Family Center for Caregiving, discusses the importance of supporting those who care for others.
Visit www.mountsina... more
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Reviews
- A Mother’s Resolve
I am the mom of a type 1 diabetic and was struck by how similar this story was to ours. Truly inspiring episode, so well done.
Apple Podcasts5T1D Strong
United States6 months ago - Amazing podcast
thank you for this amazing podcast. I just discovered it recently and it s super interesting and super well done. It s interesting to me personally and proffessionally (psychotherapist)! Thanks for providing it!
Apple Podcasts5J.L. from Switzerland
Switzerland10 months ago - Road to Resilience
One of the best podcasts I’ve ever listened to. Thank you.
Apple Podcasts5SValadonUnited States2 years ago - Incredibly thoughtful and enlightening
I wish this podcast would have continued. It was SO GOOD. An incredibly thoughtful lineup of guests and topics. Learned a lot that helped me with thinking through my research on wartime trauma and PTSD.
Apple Podcasts5Chengchr
United Kingdom3 years ago - Polymath of the Soul
Amazing and astute compassion.
Apple Podcasts5MyHeartAlwaysBeatsForUsAllUnited States5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #44 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #87 | Ukraine/Health & Fitness |
Apple Podcasts | #147 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #245 | South Korea/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Road to Resilience
What is Road to Resilience about and what kind of topics does it cover?
Focusing on resilience in the face of adversity, this series brings together personal stories and insights from various experts, highlighting paths to thriving in challenging situations. Key discussions cover topics such as mental health, chronic illness, trauma recovery, and the importance of community support. Noteworthy episodes often feature first-person narratives from individuals facing significant life challenges, including parenting a child with severe allergies, navigating the complexities of cancer treatment, and coping with mental health disorders. Overall, the content is designed to inspire listeners by combining scientific insights with relatable personal experiences, making it an enriching resource for anyone interested in per... more
Where can I find podcast stats for Road to Resilience?
Rephonic provides a wide range of podcast stats for Road to Resilience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Road to Resilience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Road to Resilience get?
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What are the audience demographics for Road to Resilience?
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How many subscribers and views does Road to Resilience have?
To see how many followers or subscribers Road to Resilience has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Road to Resilience?
These podcasts share a similar audience with Road to Resilience:
1. The Trauma Therapist
2. Psychologists Off the Clock
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. 10% Happier with Dan Harris
5. Tara Brach
How many episodes of Road to Resilience are there?
Road to Resilience launched 8 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Road to Resilience?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Road to Resilience?
Rephonic pulls ratings and reviews for Road to Resilience from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Road to Resilience?
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What guests have appeared on Road to Resilience?
Recent guests on Road to Resilience include:
1. Sherry Hamby
2. Susan Baum
3. Dr. Anu Lala
4. Dr. Allison Applebaum
5. Catherine Rodgers
6. Dr. Charissa Chamorro
7. Stephanie Lee
8. Ronelle Pelissier
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.