Road to Resilience
Mount Sinai Health SystemStories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
| Publishes | Twice monthly | Episodes | 156 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessMental Health | |||
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Latest Episodes
Childhood trauma can leave lasting marks on the brain, body, and sense of safety—but it does not define a person’s future.
In this episode of Road to Resilience, host Stephen Calabria speaks with Frank W. Putnam, MD, one of the country’s leading re... more
Women's health is often associated with pregnancy and reproductive care—but that’s only part of the story.
In this episode of Road to Resilience, host Stephen Calabria sits down with two leaders at the forefront of a new era in women's healthcare: D... more
When Lucy Foote suffered her first seizure during a stressful work presentation in 2020, she had no idea it would begin a six-year battle with epilepsy that would eventually lead to brain surgery.
In this deeply personal episode of Road to Resilienc... more
Why do some people feel trapped in sadness, while others lose their sense of motivation and purpose? In this episode of Road to Resilience, host Stephen Calabria speaks with Dr. Martijn Figee about the brain science behind depression, resilience, and... more
Key Facts
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Recent Guests
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Reviews
- A Mother’s Resolve
I am the mom of a type 1 diabetic and was struck by how similar this story was to ours. Truly inspiring episode, so well done.
Apple Podcasts5T1D Strong
United States9 months ago - Amazing podcast
thank you for this amazing podcast. I just discovered it recently and it s super interesting and super well done. It s interesting to me personally and proffessionally (psychotherapist)! Thanks for providing it!
Apple Podcasts5J.L. from Switzerland
Switzerlanda year ago - Road to Resilience
One of the best podcasts I’ve ever listened to. Thank you.
Apple Podcasts5SValadonUnited States2 years ago - Incredibly thoughtful and enlightening
I wish this podcast would have continued. It was SO GOOD. An incredibly thoughtful lineup of guests and topics. Learned a lot that helped me with thinking through my research on wartime trauma and PTSD.
Apple Podcasts5Chengchr
United Kingdom3 years ago - Polymath of the Soul
Amazing and astute compassion.
Apple Podcasts5MyHeartAlwaysBeatsForUsAllUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #115 | Hong Kong/Health & Fitness |
Apple Podcasts | #157 |  Ireland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Road to Resilience
What is Road to Resilience about and what kind of topics does it cover?
A thoughtful, research-driven series exploring resilience across health, caregiving, trauma, and everyday challenges. Episodes blend clinical expertise with human stories, covering epilepsy, neuromodulation, aging, caregiver dynamics, grief, and patient advocacy. The show often features clinicians, researchers, patients, and family members who translate scientific insights into practical strategies for wellbeing. Noteworthy aspects include a strong Mount Sinai alignment, a focus on actionable resilience tools, and a mix of medical case studies and personal journeys that illuminate both systems-level and individual experiences.
Where can I find podcast stats for Road to Resilience?
Rephonic provides a wide range of podcast stats for Road to Resilience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Road to Resilience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Road to Resilience get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Road to Resilience, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Road to Resilience?
Rephonic provides comprehensive predictive audience data for Road to Resilience, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Road to Resilience have?
To see how many followers or subscribers Road to Resilience has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Road to Resilience?
These podcasts share a similar audience with Road to Resilience:
1. 10% Happier with Dan Harris
2. On Being with Krista Tippett
3. The Happiness Lab with Dr. Laurie Santos
4. We Can Do Hard Things
5. A Slight Change of Plans
How many episodes of Road to Resilience are there?
Road to Resilience launched 8 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Road to Resilience?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Road to Resilience?
Rephonic pulls ratings and reviews for Road to Resilience from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Road to Resilience?
Rephonic provides full transcripts for episodes of Road to Resilience. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Road to Resilience?
Recent guests on Road to Resilience include:
1. Frank Putnam
2. Joanne Stone
3. Anna Barbieri
4. Lucy Foote
5. Martijn Figee
6. Jeremy Boal
7. Sherry Hamby
8. Susan Baum
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.