Road to Resilience
Mount Sinai Health SystemStories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
| Publishes | Twice monthly | Episodes | 164 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessMedicine | |||
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Latest Episodes
Why do we sleep? What happens in the brain and body while we rest? And why does sleep become so elusive during life's most stressful moments?
Drawing on her research into the connections between the brain, body, and behavior, Dr. Allison Waters exp... more
What if the goal isn't simply to live longer, but to stay healthier for longer?
In this episode of Road to Resilience, host Stephen Calabria sits down with Daniel Puleston, Assistant Professor of Immunology at the Icahn School of Medicine at Mount S... more
For this special Suicide Prevention Month episode of Road to Resilience, host Stephen Calabria speaks with Dr. Igor Galynker, psychiatrist, researcher, and director of Mount Sinai’s Suicide Research and Prevention Laboratory, about one of the most ur... more
As the world approaches the 25th anniversary of September 11th, 2001, our show examines what happened that day, and the psychological impact that followed—along with the lessons we’ve learned about trauma, recovery, and resilience.
We’re joined on ... more
Key Facts
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Reviews
- A Mother’s Resolve
I am the mom of a type 1 diabetic and was struck by how similar this story was to ours. Truly inspiring episode, so well done.
Apple Podcasts5T1D Strong
United Statesa year ago - Amazing podcast
thank you for this amazing podcast. I just discovered it recently and it s super interesting and super well done. It s interesting to me personally and proffessionally (psychotherapist)! Thanks for providing it!
Apple Podcasts5J.L. from Switzerland
Switzerlanda year ago - Road to Resilience
One of the best podcasts I’ve ever listened to. Thank you.
Apple Podcasts5SValadonUnited States3 years ago - Incredibly thoughtful and enlightening
I wish this podcast would have continued. It was SO GOOD. An incredibly thoughtful lineup of guests and topics. Learned a lot that helped me with thinking through my research on wartime trauma and PTSD.
Apple Podcasts5Chengchr
United Kingdom4 years ago - Polymath of the Soul
Amazing and astute compassion.
Apple Podcasts5MyHeartAlwaysBeatsForUsAllUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #159 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #164 | Singapore/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Road to Resilience
What is Road to Resilience about and what kind of topics does it cover?
Stories and expert-driven conversations about resilience, health, and mental well-being. Across episodes, the show often centers on neuroscience, caregiving, chronic illness, trauma, and how individuals and systems build resilience through evidence-based practices, compassionate care, and practical strategies. Notable strengths include high-profile clinician guests, patient perspectives, and actionable takeaways for professionals and lay listeners alike. The format tends to combine scientific depth with real-world applications, making it useful for healthcare practitioners, researchers, caregivers, and anyone exploring resilience as a learnable skill.
Where can I find podcast stats for Road to Resilience?
Rephonic provides a wide range of podcast stats for Road to Resilience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Road to Resilience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Road to Resilience get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Road to Resilience, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Road to Resilience?
Rephonic provides comprehensive predictive audience data for Road to Resilience, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Road to Resilience have?
To see how many followers or subscribers Road to Resilience has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Road to Resilience?
These podcasts share a similar audience with Road to Resilience:
1. Hidden Brain
2. Therapist Uncensored Podcast
3. ADHD Experts Podcast
4. The Curiosity Shop with Brené Brown and Adam Grant
5. Therapy in a Nutshell
How many episodes of Road to Resilience are there?
Road to Resilience launched 8 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Road to Resilience?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Road to Resilience?
Rephonic pulls ratings and reviews for Road to Resilience from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Road to Resilience?
Rephonic provides full transcripts for episodes of Road to Resilience. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Road to Resilience?
Recent guests on Road to Resilience include:
1. Daniel Puleston
2. Igor Galynker
3. Craig Katz
4. Dr. Nicholas Gavin
5. James Murrough
6. Eric Nestler
7. Frank Putnam
8. Joanne Stone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.