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Artwork for Road to Resilience

Road to Resilience

Mount Sinai Health System
Resilience
Mount Sinai Health System
Mental Health
Women's Health
Schizophrenia
Autism
Down Syndrome
Genetics
Intimate Partner Violence
Clinical Trials
Misogyny
Maternal Mortality
Domestic Violence
Traumatic Brain Injury
Trisomy 21
Early Intervention
Triathlon
Breast Cancer
Endometriosis
Menopause

Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.

PublishesTwice monthlyEpisodes148Founded8 years ago
Number of ListenersCategories
Mental HealthMedicineHealth & Fitness

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Artwork for Road to Resilience

Latest Episodes

Caregiving can carry a heavy emotional, physical, and financial toll. Dr. Allison Applebaum, director of the Steven S. Elbaum Family Center for Caregiving, discusses the importance of supporting those who care for others.

Visit www.mountsina... more

Diagnosed with severe and debilitating Crohn’s disease, Catherine Rodgers, a child life specialist at Kravis Children’s Hospital, drew inspiration from her patients—and entered the NYC Marathon to support them. 

Visit www.mountsinai.org/clin... more

One of the challenges of social anxiety is that it feels like you’re the only one experiencing it. But that’s not true. In fact, rates of social anxiety are high and growing in the United States. But Dr. Charissa Chamorro, clinical psychologist and A... more

Daniel Nicastri, MD, a former Navy doctor and current Mount Sinai thoracic surgeon, interviews Lou Guerra, former Green Beret and current student at the Icahn School of Medicine at Mount Sinai. Guerra shares his journey from running a successful pizz... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Allison Applebaum
Director of the Stephen S. Elbaum Family Center for Caregiving and a Professor of Geriatrics and Palliative Medicine.
Icahn School of Medicine at Mount Sinai
Episode: Heart and Hustle: The Caregiver's Journey
Catherine Rodgers
Radiology Child Life Specialist at Mount Sinai's Kravis Children's Hospital
Mount Sinai Health System
Episode: Running Against the Odds
Dr. Charissa Chamorro
Clinical psychologist and assistant clinical professor of psychiatry at the Icahn School of Medicine at Mount Sinai
Icahn School of Medicine at Mount Sinai
Episode: So You're Feeling Anxious?
Stephanie Lee
A nurse and patient who lost her baby, Elodie, at eight months; she shares her story and advocates for others experiencing similar losses.
Episode: Finding Light After Loss
Ronelle Pelissier
Current Intake Coordinator at Cares and former patient of Cares
Mount Sinai Health System
Episode: No Need to Struggle Alone
Holly Esteves
A mother advocating for children with food allergies, sharing her son's journey and the importance of resilience.
Episode: A Mother's Resolve
Stephanie McQuillan
Researcher with the Neuropathology Brain Bank and Research Core at the Icahn School of Medicine at Mount Sinai.
Icahn School of Medicine at Mount Sinai
Episode: Donating Your Brain to Science
Raja Flores, MD
Chair for the Mount Sinai Health System's Department of Thoracic Surgery, and the Anne Ames Professor in Thoracic Surgery at the Icahn School of Medicine at Mount Sinai.
Mount Sinai Health System
Episode: What I Learned in the Operating Room
Karen Rochester
Heart transplant recipient sharing her journey of resilience and hope.
Episode: A New Heart, A New Life

Host

Stephen Calabria
Host and Director of Podcasting at Mount Sinai Health System; a prominent figure in exploring healthcare, mental health, and patient resilience through storytelling.

Reviews

4.8 out of 5 stars from 236 ratings
  • A Mother’s Resolve

    I am the mom of a type 1 diabetic and was struck by how similar this story was to ours. Truly inspiring episode, so well done.

    Apple Podcasts
    5
    T1D Strong
    United States3 months ago
  • Amazing podcast

    thank you for this amazing podcast. I just discovered it recently and it s super interesting and super well done. It s interesting to me personally and proffessionally (psychotherapist)! Thanks for providing it!

    Apple Podcasts
    5
    J.L. from Switzerland
    Switzerland6 months ago
  • Road to Resilience

    One of the best podcasts I’ve ever listened to. Thank you.

    Apple Podcasts
    5
    SValadon
    United States2 years ago
  • Incredibly thoughtful and enlightening

    I wish this podcast would have continued. It was SO GOOD. An incredibly thoughtful lineup of guests and topics. Learned a lot that helped me with thinking through my research on wartime trauma and PTSD.

    Apple Podcasts
    5
    Chengchr
    United Kingdom3 years ago
  • Polymath of the Soul

    Amazing and astute compassion.

    Apple Podcasts
    5
    MyHeartAlwaysBeatsForUsAll
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, it is regarded as a valuable resource for anyone interested in coping with adversity and enhancing personal resilience.
Listeners praise the thoughtful and inspiring stories shared, highlighting the podcast's ability to resonate with personal challenges.
Some reviewers express a desire for a more conversational tone in interviews, while still recognizing the high quality of information provided.
Audience members often mention the supportive community aspect fostered through discussions on resilience and mental health strategies.
The content is appreciated for combining expert insights with relatable experiences, making it engaging and educational.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Heart and Hustle: The Caregiver's Journey
Q: What are some examples of how caregivers neglect their own health?
Caregivers often don't attend to their own health due to the overwhelming responsibilities of caregiving.
Heart and Hustle: The Caregiver's Journey
Q: What do you mean by caregiving as a public health issue?
It's important to acknowledge that caregiving is a role that touches everyone and is a social determinant of health.
Heart and Hustle: The Caregiver's Journey
Q: Could you tell us what it is that you do here at Mount Sinai?
I lead our new Stephen S. Elbaum Family Center for Caregiving in the Brookdale Department of Geriatrics and Palliative Medicine.
Running Against the Odds
Q: What does your typical day to day look like if you have Crohn's?
When I'm healthy, there's no difference, in my opinion, between me and someone who doesn't have Crohn's.
Running Against the Odds
Q: So how did you navigate the diagnosis?
I leaned on my support system tenfold, I think. Without them, I don't know what I would have done.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Road to Resilience

What is Road to Resilience about and what kind of topics does it cover?

Focusing on resilience in the face of adversity, this series brings together personal stories and insights from various experts, highlighting paths to thriving in challenging situations. Key discussions cover topics such as mental health, chronic illness, trauma recovery, and the importance of community support. Noteworthy episodes often feature first-person narratives from individuals facing significant life challenges, including parenting a child with severe allergies, navigating the complexities of cancer treatment, and coping with mental health disorders. Overall, the content is designed to inspire listeners by combining scientific insights with relatable personal experiences, making it an enriching resource for anyone interested in per... more

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Which podcasts are similar to Road to Resilience?

These podcasts share a similar audience with Road to Resilience:

1. The Nocturnists
2. All There Is with Anderson Cooper
3. Therapist Uncensored Podcast
4. Hidden Brain
5. The Moth

How many episodes of Road to Resilience are there?

Road to Resilience launched 8 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Road to Resilience?

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What guests have appeared on Road to Resilience?

Recent guests on Road to Resilience include:

1. Dr. Allison Applebaum
2. Catherine Rodgers
3. Dr. Charissa Chamorro
4. Stephanie Lee
5. Ronelle Pelissier
6. Holly Esteves
7. Stephanie McQuillan
8. Raja Flores, MD

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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