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Road to Resilience

Mount Sinai Health System
Resilience
Mount Sinai Health System
Mental Health
Women's Health
Schizophrenia
Autism
Down Syndrome
Genetics
Intimate Partner Violence
Clinical Trials
Misogyny
Maternal Mortality
Domestic Violence
Traumatic Brain Injury
Trisomy 21
Early Intervention
Triathlon
Preeclampsia
Endometriosis
Menopause

Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.

PublishesTwice monthlyEpisodes144Founded7 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Artwork for Road to Resilience

Latest Episodes

After having a stillborn baby, it can be difficult to know how to continue. In this special episode of Road to Resilience, recorded in honor of Pregnancy and Infant Loss Awareness Month, guest host Dr. Joanne Stone, director of Mount Sinai’s Rainbow ... more

Adolescence can be difficult for everyone. But when you’re battling depression, loneliness, and addiction, you really need a helping hand. In this episode of Road to Resilience, Dr. Shilpa Taufique, psychiatrist and Director of the Comprehensive Adol... more

When even a little bit of powdered milk in a bowl of ice cream can cause an extreme reaction, navigating your child’s food allergies becomes challenging—and highly fraught. In this episode, Holly Esteves describes the challenges of keeping her son sa... more

Studying the brain after death can give us valuable clues about treating—and perhaps curing—dementia and other neurological diseases, says Stephanie McQuillan, Clinical Research Manager at the Icahn School of Medicine at Mount Sinai.

Visit w... more

Key Facts

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Number of Listeners
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Recent Guests

Stephanie Lee
A nurse and patient who lost her baby, Elodie, at eight months; she shares her story and advocates for others experiencing similar losses.
Episode: Finding Light After Loss
Ronelle Pelissier
Current Intake Coordinator at Cares and former patient of Cares
Mount Sinai Health System
Episode: No Need to Struggle Alone
Holly Esteves
A mother advocating for children with food allergies, sharing her son's journey and the importance of resilience.
Episode: A Mother's Resolve
Stephanie McQuillan
Researcher with the Neuropathology Brain Bank and Research Core at the Icahn School of Medicine at Mount Sinai.
Icahn School of Medicine at Mount Sinai
Episode: Donating Your Brain to Science
Raja Flores, MD
Chair for the Mount Sinai Health System's Department of Thoracic Surgery, and the Anne Ames Professor in Thoracic Surgery at the Icahn School of Medicine at Mount Sinai.
Mount Sinai Health System
Episode: What I Learned in the Operating Room
Karen Rochester
Heart transplant recipient sharing her journey of resilience and hope.
Episode: A New Heart, A New Life
Godsfavour Guillet
Nurse Administrator at Mount Sinai Hospital with a specialization in gynecological oncological nursing and a focus on patient experience and support programs for nurses.
Mount Sinai Health System
Episode: Stronger Than We Think
Yasmin Hurd
Director of the Addiction Institute of the Icahn School of Medicine at Mount Sinai and Professor of Psychiatry and Neuroscience
Mount Sinai Health System
Episode: Your Brain on Drugs
Jonathan Gluck
A lifelong journalist battling multiple myeloma for over 30 years
Episode: Living With Uncertainty

Host

Stephen Calabria
Host and Director of Podcasting at Mount Sinai Health System, with a focus on resilience and health-related topics.

Reviews

4.8 out of 5 stars from 232 ratings
  • A Mother’s Resolve

    I am the mom of a type 1 diabetic and was struck by how similar this story was to ours. Truly inspiring episode, so well done.

    Apple Podcasts
    5
    T1D Strong
    United States24 days ago
  • Amazing podcast

    thank you for this amazing podcast. I just discovered it recently and it s super interesting and super well done. It s interesting to me personally and proffessionally (psychotherapist)! Thanks for providing it!

    Apple Podcasts
    5
    J.L. from Switzerland
    Switzerland4 months ago
  • Road to Resilience

    One of the best podcasts I’ve ever listened to. Thank you.

    Apple Podcasts
    5
    SValadon
    United States2 years ago
  • Incredibly thoughtful and enlightening

    I wish this podcast would have continued. It was SO GOOD. An incredibly thoughtful lineup of guests and topics. Learned a lot that helped me with thinking through my research on wartime trauma and PTSD.

    Apple Podcasts
    5
    Chengchr
    United Kingdom3 years ago
  • Polymath of the Soul

    Amazing and astute compassion.

    Apple Podcasts
    5
    MyHeartAlwaysBeatsForUsAll
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are comments noting the informative and practical nature of the content, ideal for both professionals in healthcare and individuals facing personal struggles.
Listeners appreciate the thoughtful and inspiring narratives presented in each episode, often highlighting the personal growth and resilience shared by guests.
Many praise the high quality of expert insights that contribute to understanding and overcoming life's challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Finding Light After Loss
Q: How did you incorporate Elodie into your family?
Stephanie explains she mentions Elodie during nightly prayers and celebrates her birthday, normalizing her memory within the family.
Finding Light After Loss
Q: Can you walk us maybe through, I know it's hard and I don't want to bring up, but maybe walk us through that very moment when it's clear to you that someone was wrong?
Stephanie shares the devastating moment during her 36-week appointment when the doctor could not find her baby's heartbeat, leading to the realization of Elodie's passing.
No Need to Struggle Alone
Q: What was it like to still be working with the people that knew you through your darkest time?
Ronelle says it was amazing to still work with her therapist and psychiatrist as they supported her return to school after treatment.
No Need to Struggle Alone
Q: Can you describe what home was like after the assault?
Ronelle describes feeling very out of place at home, experiencing feelings of being dirty and withdrawing from her family after the assault.
No Need to Struggle Alone
Q: Can you tell me a little bit about growing up?
Ronelle shares her background, mentioning that she grew up on the Upper West Side with immigrant parents and began struggling with mental health issues at around age 10.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Interests
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Age Range
Household Income
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Frequently Asked Questions About Road to Resilience

What is Road to Resilience about and what kind of topics does it cover?

Focusing on resilience and its impact on mental and physical health, this series features compelling conversations with experts, patients, and advocates who share personal stories and professional insights. The topics addressed range from the challenges of overcoming trauma and burnout to navigating complex health conditions and the importance of community support. Each episode highlights the intersection of scientific research and human resilience, aiming to inspire listeners to embrace hope and empowerment in the face of adversity. Unique in its approach, the content often blends expert knowledge with relatable narratives, making it not only informative but also deeply encouraging for anyone seeking to enhance their own resilience.

Where can I find podcast stats for Road to Resilience?

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How many listeners does Road to Resilience get?

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What are the audience demographics for Road to Resilience?

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How many subscribers and views does Road to Resilience have?

To see how many followers or subscribers Road to Resilience has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Road to Resilience?

These podcasts share a similar audience with Road to Resilience:

1. 10% Happier with Dan Harris
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Therapist Uncensored Podcast
4. The One You Feed
5. Trauma Rewired

How many episodes of Road to Resilience are there?

Road to Resilience launched 7 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Road to Resilience?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Road to Resilience?

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What guests have appeared on Road to Resilience?

Recent guests on Road to Resilience include:

1. Stephanie Lee
2. Ronelle Pelissier
3. Holly Esteves
4. Stephanie McQuillan
5. Raja Flores, MD
6. Karen Rochester
7. Godsfavour Guillet
8. Yasmin Hurd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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