Rhythm Restoration with Liz Bagwell
Elizabeth BagwellWelcome to the Rhythm Restoration podcast, the show rooted in scripture and scientific research. Together, we uncover the holistic healing wisdom God has woven throughout scripture and utilize decades worth of scientific research to understand the way God created you and how you can integrate these practices into your everyday so you can live a healthier, happier, longer life; the life God intende... more
| Publishes | Weekly | Episodes | 43 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessAlternative Health | |||
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Latest Episodes
Welcome back to the Rhythm Restoration Podcast, I'm your host, Liz Bagwell. In Episode 42, we kick off our enlightening new series, "Unbound: Freedom to Live a Life of Joy, Peace, and Purpose." This series explores the heavy burdens that life and adv... more
🎙️ In this week’s episode I have a very special guest! My personal friend, Mila Grigg joins us to talk about personal branding. Mila’s book, “Forged by Fire” has such a big role in my testimony. In this week’s episode I share why and how! During our... more
🎙️ In this week’s episode we finish our discussion on our energy performance Ultradian Rhythm. We spend our time discussing the last three steps in my 5-Step Blueprint for Unlocking Your Divine Rhythms: Toolkit Build, Calendar Revamp, and Planning Y... more
🎙️In this week’s episode we continue our discussion on our energy performance Ultradian Rhythm as we dive into the first two steps of unlocking it: Chronotyping & Energy Tracking. 🎧 In this episode you’ll hear: ✨How I came up with the blueprint fo... more
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Reviews
- So insightful and encouraging
I love Liz’s insights and how she weaves science with scripture. Her episodes on Everyday Rhythm’s for Moms was so good!!
Apple Podcasts5monika kirkland
United States6 months ago - Such a Blessing
Liz’s podcast is such a blessing, I think other reviews have said it, it feels like I’m listening to a friend pour out her heart. Every word is speaking to my soul 🥰 thank you Liz for walking in your calling so we can all benefit from your wisdom.
Apple Podcasts5TJOEEOEJOUnited Statesa year ago - Love Liz & highly recommend!
Liz is a light. Hearing her podcast feels like talking to a friend. She has so much great insight and is inspiring and authentic. Can’t wait for new episodes!
Apple Podcasts5Nikki.BurdineUnited Statesa year ago - So refreshing
This podcast is so refreshing in so many aspects. If you are looking for life to be spoken into you or feel like you have a friend who can lift a weight off your shoulders this is the podcast! I can’t wait to hear of everything that is to come! This is going to be the way I start my weeks is listening instead of scrolling.
Apple Podcasts5ashley__robbinUnited Statesa year ago - Eye opening!
Liz helped me to see that burn out is not ok. Over working does not equal success. My perspective is already changing and I can’t wait to hear more from her.
Apple Podcasts5BBbeauty422United Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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