Resiliently Rising Podcast
Carrie HolladayJoin husband and wife as they share their betrayal trauma healing journey using a somatic-based approach. This podcast explores nervous system regulation, self-trust, and practical tools for restoring relationships with yourself and others. Whether you're navigating betrayal or seeking deeper emotional healing, you'll find insights, support, and expert guidance to help you move from survival to sa... more
| Publishes | Twice monthly | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
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Latest Episodes
In this What You’re Wondering episode of the Resiliently Rising Podcast, we respond to a listener asking how to survive the “messy middle” of betrayal recovery… when both partners are healing, but neither is fully there yet. We talk honestly about wh... more
In this episode of the Resiliently Rising Podcast, Carrie Holladay talks with Tammy Gustafson, LPC - trauma-informed therapist, founder of Betrayal Healing / Live Free Counseling, host of the Betrayal Healing Conference, and author of Broken to Brave... more
In this episode, Carrie and David talk about why silence after betrayal doesn’t feel neutral…it feels like being left alone in the wreckage. They explore what’s happening in the nervous system for both the betrayed partner and the betrayer, why avoid... more
Episode Summary:
Somatic Safety Session: Come Back Into Your Body | Orienting + Felt Sense
Betrayal trauma can pull you out of your body and into survival mode — hypervigilance, overthinking, numbness, or overwhelm. This gentle, trauma-informed som... more
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- Must listen!
I couldn’t be more thankful to have found this podcast! I have followed Carrie for quite a bit on IG but wow, these episodes just seem to reach right into my soul and give me so much comfort and validation that my feelings are normal and ok and justified.
Apple Podcasts5MB4531
United States7 months ago - So Great!!!
I love Carrie!! The work that we did together was crucial to restoring my marriage and my relationship with myself. I am forever grateful and so excited to continue learning through this podcast! I love having David’s perspective and hearing their dynamic is so sweet. I recommend this podcast and Carrie’s coaching to all betrayed partners!
Apple Podcasts5ConstanceC.United States9 months ago - Great podcast!
Great podcast and the real life examples of navigating betrayal trauma made me feel so seen and heard.
Apple Podcasts5Reen1789United States10 months ago - Phenomenal
This podcast has been so helpful-scientifically understanding what is happening in the body and brain as well as practical experience navigating life after betrayal. There are so many connections I can make listening and while everyone’s story is different, the feelings and stages are all similar in some regard.
Apple Podcasts5R1E2P3United States10 months ago - Great resource for anyone seeking to improve trust in a relationship
This podcast is great because the hosts have professional expertise AND personal experience using the tools they discuss. It is so refreshing to have a couple vulnerably share their own story with betrayal trauma and the practical tools that helped their relationship.
Apple Podcasts5SG2772United Statesa year ago
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Chart Rankings
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Apple Podcasts | #95 |  Mexico/Education/Self-Improvement |
Apple Podcasts | #154 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #170 | Mexico/Education |
Apple Podcasts | #207 |  Spain/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Resiliently Rising Podcast
What is Resiliently Rising Podcast about and what kind of topics does it cover?
Focusing on the complexities of betrayal trauma, this podcast features a husband and wife duo who share their personal healing journey and provide listeners with practical insights and tools for emotional recovery. The discussions are rooted in somatic practices, nervous system regulation, and rebuilding self-trust, offering both professional expertise and relatable experiences. With a mission to help individuals navigate relationships—both with themselves and others—this podcast emphasizes that recovery from betrayal involves not only mental understanding but also physical embodiment and care. It is particularly commendable for its compassionate and educational approach, which combines personal anecdotes with scientifically informed method... more
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How many listeners does Resiliently Rising Podcast get?
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Which podcasts are similar to Resiliently Rising Podcast?
These podcasts share a similar audience with Resiliently Rising Podcast:
1. The Mel Robbins Podcast
2. The Dr. John Delony Show
3. The School of Greatness
4. Where Should We Begin? with Esther Perel
5. The Grounded Union Podcast
How many episodes of Resiliently Rising Podcast are there?
Resiliently Rising Podcast launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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