Resiliently Rising Podcast
Carrie HolladayJoin husband and wife as they share their betrayal trauma healing journey using a somatic-based approach. This podcast explores nervous system regulation, self-trust, and practical tools for restoring relationships with yourself and others. Whether you're navigating betrayal or seeking deeper emotional healing, you'll find insights, support, and expert guidance to help you move from survival to sa... more
| Publishes | Twice monthly | Episodes | 22 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
In this episode, Carrie sits down with Dr. Debi Silber, founder of the Post Betrayal Transformation Institute. Together, they explore why betrayal is unlike any other trauma—and what it really takes to move from shock and survival into genuine healin... more
In this episode, Carrie and David dive into what it really means for the body to feel safe after betrayal — and why that sense of safety can’t be forced, faked, or found through willpower alone. Through a powerful metaphor, they explore the unseen wa... more
In this episode, we break down denial and betrayal blindness, two common responses in betrayal trauma that can make it hard to recognize what’s happening even when the signs are there. We explore how the nervous system chooses protection and attachme... more
Carrie talks with trauma and addiction psychotherapist Jan Winhall, author of Treating Trauma and Addiction with the Felt Sense Polyvagal Model. They explore how trauma lives in the body, why self-destructive behaviors are survival responses, and how... more
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- Must listen!
I couldn’t be more thankful to have found this podcast! I have followed Carrie for quite a bit on IG but wow, these episodes just seem to reach right into my soul and give me so much comfort and validation that my feelings are normal and ok and justified.
Apple Podcasts5MB4531
United States4 months ago - So Great!!!
I love Carrie!! The work that we did together was crucial to restoring my marriage and my relationship with myself. I am forever grateful and so excited to continue learning through this podcast! I love having David’s perspective and hearing their dynamic is so sweet. I recommend this podcast and Carrie’s coaching to all betrayed partners!
Apple Podcasts5ConstanceC.United States7 months ago - Great podcast!
Great podcast and the real life examples of navigating betrayal trauma made me feel so seen and heard.
Apple Podcasts5Reen1789United States7 months ago - Phenomenal
This podcast has been so helpful-scientifically understanding what is happening in the body and brain as well as practical experience navigating life after betrayal. There are so many connections I can make listening and while everyone’s story is different, the feelings and stages are all similar in some regard.
Apple Podcasts5R1E2P3United States7 months ago - Great resource for anyone seeking to improve trust in a relationship
This podcast is great because the hosts have professional expertise AND personal experience using the tools they discuss. It is so refreshing to have a couple vulnerably share their own story with betrayal trauma and the practical tools that helped their relationship.
Apple Podcasts5SG2772United States8 months ago
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Chart Rankings
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Apple Podcasts | #94 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #114 |  India/Education/Self-Improvement |
Apple Podcasts | #239 | Sweden/Education |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Resiliently Rising Podcast
What is Resiliently Rising Podcast about and what kind of topics does it cover?
The content focuses on healing from betrayal trauma through an innovative somatic approach that integrates mind and body practices. It emphasizes essential themes such as nervous system regulation, self-trust, and practical strategies for relationship restoration, catering to individuals recovering from various forms of betrayal, including in romantic partnerships and other relational contexts. The hosts share their personal story to promote understanding, compassion, and actionable tools for healing, providing a sense of community and support for listeners navigating emotional challenges. By bridging scientific insights with relatable experiences, the discussions foster a deeper comprehension of both the psychological and physiological asp... more
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How many listeners does Resiliently Rising Podcast get?
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Which podcasts are similar to Resiliently Rising Podcast?
These podcasts share a similar audience with Resiliently Rising Podcast:
1. Betrayal Recovery Radio: The Official Podcast of APSATS
2. Healing Broken Trust In Your Marriage After Infidelity
3. From Crisis to Connection - with Geoff & Jody Steurer
4. Betrayal Trauma Recovery
5. Helping Couples Heal Podcast
How many episodes of Resiliently Rising Podcast are there?
Resiliently Rising Podcast launched 9 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Resiliently Rising Podcast?
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