Resiliently Rising Podcast
Carrie HolladayJoin husband and wife as they share their betrayal trauma healing journey using a somatic-based approach. This podcast explores nervous system regulation, self-trust, and practical tools for restoring relationships with yourself and others. Whether you're navigating betrayal or seeking deeper emotional healing, you'll find insights, support, and expert guidance to help you move from survival to sa... more
| Publishes | Weekly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||
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Latest Episodes
Ever felt a sudden rush of panic that takes over your body? You're not alone. Let's talk about what to do next. Triggers can hit us out of nowhere, sending our bodies into a frenzy. Your heart races, muscles tense, and suddenly, you’re not in the pre... more
Betrayal trauma reshapes your nervous system — and anxiety is often the loudest signal of that change. In this What You're Wondering episode, Carrie and David respond to a listener struggling with constant anxiety after discovering her husband's porn... more
This week on the Resiliently Rising Podcast, Carrie sits down with therapist and betrayal trauma specialist Jenae Lindsey for a powerful conversation about the hidden damage of deception, secrecy, and integrity abuse in relationships after betrayal. ... more
In this episode, Carrie and David explore the powerful difference between disclosure and discovery in betrayal trauma recovery. They unpack why trickle truth, partial disclosures, and ongoing deception can be just as damaging... and sometimes more da... more
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Reviews
- Amazing Resource!
Amazing listen, love all of the somatic and nervous system regulation techniques discussed and guests interviewed.
Apple Podcasts5Dr. Nicole Theron Parkes
United States2 months ago - Must listen!
I couldn’t be more thankful to have found this podcast! I have followed Carrie for quite a bit on IG but wow, these episodes just seem to reach right into my soul and give me so much comfort and validation that my feelings are normal and ok and justified.
Apple Podcasts5MB4531United Statesa year ago - So Great!!!
I love Carrie!! The work that we did together was crucial to restoring my marriage and my relationship with myself. I am forever grateful and so excited to continue learning through this podcast! I love having David’s perspective and hearing their dynamic is so sweet. I recommend this podcast and Carrie’s coaching to all betrayed partners!
Apple Podcasts5ConstanceC.United Statesa year ago - Great podcast!
Great podcast and the real life examples of navigating betrayal trauma made me feel so seen and heard.
Apple Podcasts5Reen1789United Statesa year ago - Phenomenal
This podcast has been so helpful-scientifically understanding what is happening in the body and brain as well as practical experience navigating life after betrayal. There are so many connections I can make listening and while everyone’s story is different, the feelings and stages are all similar in some regard.
Apple Podcasts5R1E2P3United Statesa year ago
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Chart Rankings
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Apple Podcasts | #112 |  Norway/Education/Self-Improvement |
Apple Podcasts | #235 |  Belgium/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Resiliently Rising Podcast
What is Resiliently Rising Podcast about and what kind of topics does it cover?
Focusing on the complexities of betrayal trauma, this podcast features a husband and wife duo who share their personal healing journey and provide listeners with practical insights and tools for emotional recovery. The discussions are rooted in somatic practices, nervous system regulation, and rebuilding self-trust, offering both professional expertise and relatable experiences. With a mission to help individuals navigate relationships—both with themselves and others—this podcast emphasizes that recovery from betrayal involves not only mental understanding but also physical embodiment and care. It is particularly commendable for its compassionate and educational approach, which combines personal anecdotes with scientifically informed method... more
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How many listeners does Resiliently Rising Podcast get?
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Which podcasts are similar to Resiliently Rising Podcast?
These podcasts share a similar audience with Resiliently Rising Podcast:
1. Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal
2. Betrayal Trauma Recovery
3. Betrayal Recovery Radio: The Official Podcast of APSATS
4. Helping Couples Heal Podcast
5. Lights On with Carl Lentz
How many episodes of Resiliently Rising Podcast are there?
Resiliently Rising Podcast launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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