Rephonic
Artwork for Lights On

Lights On with Carl Lentz

B-Side
Infidelity
Marriage
Therapy
Mental Health
Communication
Relationships
Parenting
Personal Growth
Healing
Vulnerability
Intimacy
Faith
Trust
Christianity
Community Support
Addiction
Forgiveness
Shame
Minimalism
Healing Process

Lights On with Carl Lentz is exactly what this show is. Carl Lentz is turning on the lights in his own life, & giving people space to do the same. We will lead with vulnerability, & have open conversations to bring light to the inner darkness in our lives. Turn on the lights with us!

PublishesWeeklyEpisodes118Founded2 years ago
Number of ListenersCategories
Society & CultureChristianityReligion & Spirituality

Listen to this Podcast

Artwork for Lights On

Latest Episodes

Want to submit questions? Email us at hello@carlandlaura.com

Our book, Overcoming Infidelity, is OUT NOW: www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497

"Is it really possible to overcome infidelity?" It's the... more

Want to submit questions? Email us at hello@carlandlaura.com

Pre-order our book, Overcoming Infidelity, TODAY: www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497

"How did you experience no guilt? Because you're a ... more

Want to submit questions? Email us at hello@carlandlaura.com

Pre-order our book, Overcoming Infidelity, TODAY: www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497

"He tells me he has no guilt, because there is no c... more

Want to submit questions? Email us at hello@carlandlaura.com

Every couple in recovery hits the same three walls at some point. The rage that won't quit. The suspicion that there's more to the story. And the impossible question of how to protect your... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Charles Metcalf
Far-reaching communicator and leader at TC Tulsa
TC Tulsa (The Collaboration)
Episode: You Will Not Get Around to a Healthy Marriage "Someday" (Part 2 with the Metcalfs)
Abby Metcalf
Partner of Charles Metcalf, mother of four, trauma-informed collaborator
TC Tulsa
Episode: You Will Not Get Around to a Healthy Marriage "Someday" (Part 2 with the Metcalfs)
Ruslan KD
Speaker, author, and Christian influencer
Episode: Ambition or Family? You're asking the WRONG question | ft. Ruslan KD
Lance Lang
Founder of Hope Is Alive, leader of the Healing Center recovery program
Hope Is Alive, Healing Center
Episode: 50 Pills a Day. 15 Years Sober. Here's What Changed.
Blaine Bartell
Addiction recovery coach and founder of House of Resurrection
House of Resurrection
Episode: Why Willpower Never Beats Addiction. And What Actually Does. | FT Blaine Bartell
Tim Ross
Pastor and author, host of The Basement podcast
The Basement
Episode: Your Peace Was Never Stolen. You Traded It. | Ft Tim Ross
Robert McKee
Inmate at Angola Prison, formerly a drug dealer and gang member, now a community leader and mentor
Angola Prison
Episode: I went to death row and interviewed a prisoner
Phoebe Enterman
Founder of Plana, dedicated to helping women facing unplanned pregnancies.
Plana
Episode: 24-Year-Old Woman Built The Answer To Unplanned Pregnancy
Janet Breitenbach
Expert in human performance and coaching
Novus Global
Episode: This is Why You are Breaking Promises to Yourself

Hosts

Carl Lentz
Host focused on vulnerability, faith-driven discussions, and practical relationship guidance.
Laura Lentz
Co-host contributing relationship coaching, empathy, and accountability within a faith context.

Reviews

4.8 out of 5 stars from 1.8k ratings
  • My favorite podcast

    Let me just say, I’m not someone who writes reviews. This is my first podcast review ever, and may likely be my last. But Carl and Laura’s boldness has given me hope and helped me move forward through many days over the last 2 years when nothing else did. Not only was it released the week after my initial discovery, but I am also deeply grateful for the continued in depth focus on overcoming infidelity from their perspective of two people whom Iove Jesus and are intent on being healthy and roote... more

    Apple Podcasts
    5
    CorleyF
    United States2 months ago
  • Thank you!

    This was my incredibly insightful!

    Apple Podcasts
    5
    TheJasonX
    United States5 months ago
  • Let’s move on

    I loved every episode of this podcast when it first started. I loved the different guest, different perspectives and subjects and how it all tied back into faith. Now it’s just this weekly podcast about infidelity in a marriage. It’s kind of beating a dead horse at this point. Let’s move on.

    Apple Podcasts
    3
    Jrm569
    United States8 months ago
  • WISDOM!!!

    So real, raw, honest and helpful! Love all the wisdom!!

    Apple Podcasts
    5
    Casey Hailman
    United States10 months ago
  • Enough marriage pls

    Please stop talking about marriage we get it. It’s been how many episodes? I loved Carls messages overall and would like to hear you and Laura speak on everyday things we face that don’t involve marriage. Please

    Apple Podcasts
    3
    837394Hal
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorships and partnerships are viewed as aligned with healing and faith-forward content.
Audience appreciates raw conversations and real-world guidance, though some desire broader topics beyond marriage.
Guests and topics are seen as authentic and practically helpful for healing and growth.
Hosts are praised for honesty, vulnerability, and transformative impact on listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The 10 Receipts of Repentance: How to Know If They’ve Really Changed
Q: What receipt do you hang on to and look at the most that shows you that I'm exactly who I say I am in becoming?
The most important ongoing receipt is your daily routine and consistency—the reliable patterns that show long-term change, such as waking up at the same time, daily self-check-ins, and honest, ongoing communication about expectations and boundaries.
"God Forgave Me, Why Can't You?" (The Theology That Dodges Accountability)
Q: Is guilt actually necessary for change, or can grace make someone feel nothing?
Guilt and condemnation are not the same as accountability; genuine grace should motivate responsibility and transformation, not diminishment of accountability.
"God Forgave Me, Why Can't You?" (The Theology That Dodges Accountability)
Q: What do you do when faith becomes a weapon of harm in marriage?
We advise naming the harm clearly, seeking outside voices, and distinguishing forgiveness from accountability or repair, while ensuring safety and boundaries are in place.
Two questions every couple in recovery is asking (and the honest answers)
Q: Where do I actually get help for specialized issues like betrayal trauma, and what should I look for in a therapist?
Look for therapists who specialize in betrayal trauma or sexual addiction, seek referrals from trusted sources, and ensure the therapist is equipped to handle honesty about triggers, provides practical tools, and supports both individual and, when appropriate, couples work.
Forgiveness, Triggers, Relapse, and Alcohol: Your Questions Answered
Q: What is the impact of alcohol on betrayal recovery and how should couples approach it?
Alcohol tends to interfere with recovery by dulling emotional regulation and judgment; couples are urged to consider whether drinking supports healing or undermines it and to discuss environmental changes to protect the marriage.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lights On

What is Lights On about and what kind of topics does it cover?

Relational and faith-led conversations dominate, with a steady focus on marriage healing, vulnerability, and practical relationship work grounded in Christian perspectives. Episodes frequently explore communication, trust, and emotional presence, often featuring real-life frameworks, exercises, and candid personal stories. Notable elements include structured “Summer Shot” practices, honest discussions about infidelity, and guest contributions from faith-aligned professionals and couples, which together offer actionable guidance for couples seeking deeper connection or navigating crisis. The show's openness, family involvement, and integration of therapy-friendly resources stand out as unique aspects that help listeners feel seen and support... more

Where can I find podcast stats for Lights On?

Rephonic provides a wide range of podcast stats for Lights On. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lights On and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Lights On get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Lights On, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Lights On?

Rephonic provides comprehensive predictive audience data for Lights On, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Lights On have?

To see how many followers or subscribers Lights On has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lights On?

These podcasts share a similar audience with Lights On:

1. Mature Me w/ Rich Wilkerson Jr.
2. Therapy and Theology
3. The Deep End With Lecrae
4. The Story of God with Judah Smith
5. The Affair Recovery Podcast

How many episodes of Lights On are there?

Lights On launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lights On?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lights On?

Rephonic pulls ratings and reviews for Lights On from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Lights On?

Rephonic provides full transcripts for episodes of Lights On. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Lights On?

Recent guests on Lights On include:

1. Charles Metcalf
2. Abby Metcalf
3. Ruslan KD
4. Lance Lang
5. Blaine Bartell
6. Tim Ross
7. Robert McKee
8. Phoebe Enterman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days