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Artwork for Lights On

Lights On with Carl Lentz

B-Side
Infidelity
Marriage
Therapy
Mental Health
Communication
Relationships
Parenting
Personal Growth
Healing
Vulnerability
Intimacy
Faith
Trust
Christianity
Community Support
Addiction
Forgiveness
Conflict Resolution
Shame
Minimalism

Lights On with Carl Lentz is exactly what this show is. Carl Lentz is turning on the lights in his own life, & giving people space to do the same. We will lead with vulnerability, & have open conversations to bring light to the inner darkness in our lives. Turn on the lights with us!

PublishesWeeklyEpisodes121Founded2 years ago
Number of ListenersCategories
Society & CultureChristianityReligion & Spirituality

Listen to this Podcast

Artwork for Lights On

Latest Episodes

Want to submit questions? Email us at hello@carlandlaura.com

Our book, Overcoming Infidelity, is OUT NOW: www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497

"We seem to fight all the time. Big things, little thin... more

Want to submit questions? Email us at hello@carlandlaura.com

Our book, Overcoming Infidelity, is OUT NOW: www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497

Are you getting better, or are you getting bitter? Every... more

Want to submit questions? Email us at hello@carlandlaura.com

Our book, Overcoming Infidelity, is OUT NOW: www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497

"Do you ever worry that I'm going to cheat on you again?... more

Want to submit questions? Email us at hello@carlandlaura.com

Our book, Overcoming Infidelity, is OUT NOW: www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497

"Is it really possible to overcome infidelity?" It's the... more

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Recent Guests

Charles Metcalf
Far-reaching communicator and leader at TC Tulsa
TC Tulsa (The Collaboration)
Episode: You Will Not Get Around to a Healthy Marriage "Someday" (Part 2 with the Metcalfs)
Abby Metcalf
Partner of Charles Metcalf, mother of four, trauma-informed collaborator
TC Tulsa
Episode: You Will Not Get Around to a Healthy Marriage "Someday" (Part 2 with the Metcalfs)
Ruslan KD
Speaker, author, and Christian influencer
Episode: Ambition or Family? You're asking the WRONG question | ft. Ruslan KD
Lance Lang
Founder of Hope Is Alive, leader of the Healing Center recovery program
Hope Is Alive, Healing Center
Episode: 50 Pills a Day. 15 Years Sober. Here's What Changed.
Blaine Bartell
Addiction recovery coach and founder of House of Resurrection
House of Resurrection
Episode: Why Willpower Never Beats Addiction. And What Actually Does. | FT Blaine Bartell
Tim Ross
Pastor and author, host of The Basement podcast
The Basement
Episode: Your Peace Was Never Stolen. You Traded It. | Ft Tim Ross
Robert McKee
Inmate at Angola Prison, formerly a drug dealer and gang member, now a community leader and mentor
Angola Prison
Episode: I went to death row and interviewed a prisoner
Phoebe Enterman
Founder of Plana, dedicated to helping women facing unplanned pregnancies.
Plana
Episode: 24-Year-Old Woman Built The Answer To Unplanned Pregnancy
Janet Breitenbach
Expert in human performance and coaching
Novus Global
Episode: This is Why You are Breaking Promises to Yourself

Hosts

Carl Lentz
Author and podcast host who discusses faith, relationships, and personal healing.
Laura Lentz
Author who shares her experience of healing after infidelity.

Reviews

4.8 out of 5 stars from 1.8k ratings
  • My favorite podcast

    Let me just say, I’m not someone who writes reviews. This is my first podcast review ever, and may likely be my last. But Carl and Laura’s boldness has given me hope and helped me move forward through many days over the last 2 years when nothing else did. Not only was it released the week after my initial discovery, but I am also deeply grateful for the continued in depth focus on overcoming infidelity from their perspective of two people whom Iove Jesus and are intent on being healthy and roote... more

    Apple Podcasts
    5
    CorleyF
    United States3 months ago
  • Thank you!

    This was my incredibly insightful!

    Apple Podcasts
    5
    TheJasonX
    United States5 months ago
  • Let’s move on

    I loved every episode of this podcast when it first started. I loved the different guest, different perspectives and subjects and how it all tied back into faith. Now it’s just this weekly podcast about infidelity in a marriage. It’s kind of beating a dead horse at this point. Let’s move on.

    Apple Podcasts
    3
    Jrm569
    United States8 months ago
  • WISDOM!!!

    So real, raw, honest and helpful! Love all the wisdom!!

    Apple Podcasts
    5
    Casey Hailman
    United Statesa year ago
  • Enough marriage pls

    Please stop talking about marriage we get it. It’s been how many episodes? I loved Carls messages overall and would like to hear you and Laura speak on everyday things we face that don’t involve marriage. Please

    Apple Podcasts
    3
    837394Hal
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners feel the sustained focus on marriage and infidelity has become repetitive and want a wider range of topics.
Many appreciate the combination of Christian faith, therapy, and concrete guidance on betrayal and rebuilding trust.
A few reviewers report that audio levels are too low or uneven, particularly between guests, hosts, and advertisements.
Listeners value Carl and Laura's candid personal stories and say their vulnerability offers hope and practical support during relationship crises.
Listeners praise Laura's perspective and the hosts' dynamic, with some asking to hear more from her.

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The Binge: Free Shelley Jensen
The Binge: Free Shelley JensenSony Music Entertainment
Chicks in the Office
Chicks in the OfficeBarstool Sports

Talking Points

Recent interactions between the hosts and their guests.

The 3 Things Every Couple Fights About (And What to Do Instead)
Q: What are the three biggest things couples fight about, and what can they do about them?
They identify money, sex, and household responsibilities as common recurring conflicts. They suggest asking what money means to each spouse, when each feels wanted and emotionally safe, and what household burden the other wishes were noticed.
The 3 Things Every Couple Fights About (And What to Do Instead)
Q: We seem to fight all the time. Big things, little things. Are we too far gone?
Carl and Laura reassure the listener that frequent conflict does not mean a couple is beyond repair. They explain that conflict is normal and can help couples grow when they approach it with curiosity, kindness, and a willingness to repair.
Overcoming Infidelity: How We Rebuilt Trust After Infidelity
Q: Why did you stay married to me?
Laura says she saw Carl doing the work and recognized that his childhood trauma gave context to his behavior without excusing it. She also wanted to heal rather than live with bitterness and chose to try for herself and their family.
Overcoming Infidelity: How We Rebuilt Trust After Infidelity
Q: Why did you pursue intimacy with me in the midst of the worst pain ever?
Laura says intimacy initially meant eye contact, honest communication, and feeling close, not simply sex. She explains that trust in Carl's communication helped her gradually reach sexual intimacy, while therapy helped her process trauma and fear.
The 10 Receipts of Repentance: How to Know If They’ve Really Changed
Q: What receipt do you hang on to and look at the most that shows you that I'm exactly who I say I am in becoming?
The most important ongoing receipt is your daily routine and consistency—the reliable patterns that show long-term change, such as waking up at the same time, daily self-check-ins, and honest, ongoing communication about expectations and boundaries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Lights On

What is Lights On about and what kind of topics does it cover?

Candid conversations about marriage, betrayal, faith, and personal healing, led by Carl Lentz and Laura Lentz. They draw on their own experience of infidelity and rebuilding trust to discuss accountability, boundaries, therapy, forgiveness, parenting, and the practical work of making relationships healthier. Episodes often take the form of a direct conversation or listener Q&A, with personal stories alongside concrete suggestions for couples and people supporting them. Christian faith is a recurring perspective, but the discussions also emphasize professional help, emotional safety, and behavioral change rather than relying on spiritual language alone. The frank, ongoing focus on a highly personal relationship crisis sets these conversation... more

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Which podcasts are similar to Lights On?

These podcasts share a similar audience with Lights On:

1. Mature Me w/ Rich Wilkerson Jr.
2. The Deep End With Lecrae
3. The Basement with Tim Ross
4. Human School
5. With The Perrys

How many episodes of Lights On are there?

Lights On launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lights On?

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What guests have appeared on Lights On?

Recent guests on Lights On include:

1. Charles Metcalf
2. Abby Metcalf
3. Ruslan KD
4. Lance Lang
5. Blaine Bartell
6. Tim Ross
7. Robert McKee
8. Phoebe Enterman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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