Renegade Nutrition
Elanie Welch and Kay BoyerJoin the thousands that have already benefited from the evidence-based nutrition knowledge shared here and nerd out with your hosts, Elanie Welch - nutritionist, and Kay Boyer - health enthusiast. This podcast makes healthy living simple and accessible, in a way that is entertaining, bold, authentic, innovative, and dare we say, humorous? We talk about literally EVERY aspect of health and wellness... more
| Publishes | Weekly | Episodes | 113 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
ADHD is the most common neurodevelopmental disorder in children under 18. The prevalence of ADHD is rising dramatically, with 1 in 20 children being on behavior modifying medications such as Adderall and Ritalin. These are medications that act as cen... more
In this episode, we delve into the world of antinutrients, those compounds found in certain foods that have garnered a reputation for being harmful to our health. While antinutrients can interfere with the absorption of nutrients in our bodies, the t... more
Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to redefine the accepted norms of diet culture and weight loss. Having faced her own weight issues whil... more
Today we are PUMPED to sit down with one of Elanie's all time- nutrition heroes - Lily Nichols. more
Insights
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Reviews
- Why are there two people?
Elaine is clearly very smart, does her homework, and very well-educated about the topics she addresses. I could listen to her all day. Why is Kay on this podcast? She seems like a fun person but adds little to no value to this show. Her commentary is silly and distracting from the message and she has no credentials to give credence to her opinions. May might be better off on her own.
Apple Podcasts3Liz Schles
United States4 months ago - Love it.
Easy to listen to— entertaining, helpful, and fun. I appreciate the integrative medicine and nutrition tips without disregarding modern medicine completely. Thanks!
Apple Podcasts5StromboliAndWineUnited States2 years ago - Fun and Very Informative
I love these podcasts by Renegade Nutrition! Elanie is so well spoken and adds a dash or two of humor and Kay asks such great questions from a layman’s standpoint. For years, I’ve given myself to healthy eating as well as following the advice of a naturopathic doctor who’s saved my life many times, but I’m still learning something new each and every episode! I recommend these to everyone, even if you think you know a lot about health and nutrition!
Apple Podcasts5BlindEdgarUnited States2 years ago - Fun Education!
I love listening to Elanie and Kay’s podcast. They take important nutrition topics and make information about them approachable, accessible, and understandable. I love that they don’t mind telling it like it is so that we can improve the way we live. I’m learning so much from them!
Apple Podcasts5EYB317United States2 years ago - So excited to follow along on this journey!
Just heard the first episode and I’m hooked!! Elanie and Kay have a very cool vibe, and great banter. I felt like I was right there with them. I love finding alternative ways to heal and strengthen our bodies. Super intrigued to find out all the suggestions and personal health stories!
Apple Podcasts5Abigail CostanzaUnited States2 years ago
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Chart Rankings
Apple Podcasts | #201 |  South Africa/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Renegade Nutrition launched 2 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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