Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Elanie Welch - Holistic Healing + Nutrition Expert

Nutrition

Chronic Illness

Cancer

Inflammation

Stress Management

Mind-Body Connection

Mental Health

Gut Health

Healing

Mindfulness

Holistic Health

Longevity

Health

Terminal Illness

Intuition

Multiple Sclerosis

Dietary Changes

Heart Disease

Gut Microbiome

Healthy Eating

Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years... more

84 ratings

Publishes	Twice weekly	Episodes	259	Founded	4 years ago
Number of Listeners		Categories	Alternative HealthNutritionHealth & Fitness

Listen to this Podcast

Guests Host Reviews Charts Talking Points

Latest Episodes

75. Why Some Days Feel So Much Worse - And What It Actually Means | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If you’ve ever had a day where your symptoms suddenly intensify, and it makes you wonder if everything is getting worse, this episode will help you understand why those days happen and how to move through them without losing hope.

In this episode of... more

Yesterday • 10 min

74. Healing Feels Slow? Here’s What’s Actually Happening | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If you’ve been doing everything you can to support your body but aren’t seeing or feeling much change yet, this episode will help you understand what’s actually happening beneath the surface, and why healing often takes longer to show up than we expe... more

7 May 2026 • 10 min

YouTube

73. Why Your Diet Might Be Increasing Inflammation - Even If It’s “Healthy” | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If you’re eating well but still dealing with fatigue, pain, brain fog, or lingering symptoms, this episode will help you understand why a “healthy” diet doesn’t always lead to healing, and what might actually be happening inside your body.

In this e... more

4 May 2026 • 11 min

YouTube

72. Why Sugar Feels So Hard to Quit During Illness (It’s Not Just Willpower) | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If you feel like you “know better” but still find yourself reaching for sugar (especially when you’re tired, stressed, or overwhelmed) this episode will help you understand why those cravings feel so strong and what your body is actually trying to co... more

30 Apr 2026 • 7 min

YouTube

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Number of Listeners

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Similar Podcasts

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Dr. Jockers Functional NutritionDr. Jockers

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The Mel Robbins PodcastMel Robbins

BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie EstimaDr. Stephanie Estima

Recent Guests

Jill Bolte Taylor

Neuroscientist, author of My Stroke of Insight

Independent researcher / Author

Episode: 70. How to Sleep Better With Any Diagnosis - The Science of Healing Rest | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Julie Raymire

Science journalist and survivor of chronic fatigue syndrome

Self-published memoir author; journalist

Episode: 69. Why You’re So Exhausted During Illness And How to Get Your Energy Back | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Adrienne Scharli

A woman who reversed her symptoms of multiple sclerosis naturally through diet

nourishyourway.com

Episode: 50. The Nutrition Shift That Helped One Woman Heal Against the Odds and How to Start It Today

Ryan Sternagel

Father of Ryder, who battled stage four neuroblastoma

The Stern Method

Episode: 41. What This Family Did Differently After a Terminal Diagnosis — And Why It Matters for YOUR Healing Journey | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Pablo Kelly

Man who reversed a stage four glioblastoma multiforme diagnosis through diet

Episode: 24. When Food Becomes Medicine - The Radical Healing Power of Diet | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Susan Koehler

Survivor of terminal cancer diagnosis and advocate for intuitive healing

Episode: 19. Why Your Doctor’s Plan Isn’t Always Right—And How Your Intuition Might Be | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Saranne Rothberg

Survivor of stage four breast cancer and founder of the Comedy Cures Foundation

Comedy Cures Foundation

Episode: 17. Five Daily Habits to Cultivate Happiness and Boost Your Body’s Healing Power | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Claire Haser

Survivor of pancreatic cancer who experienced spontaneous remission

Episode: 4. How to Reclaim Joy, Find Meaning & Allow Love to Guide Healing after a Terminal Diagnosis

Anita Moorjani

A cancer survivor whose story of spontaneous remission from end-stage lymphoma illustrates the power of emotional release.

Author, speaker, and advocate for healing through emotional freedom

Episode: 3. Can Buried Emotions Make Us Sick?

Host

Elanie Welch

Host of Renegade Remission; licensed nutritionist and documentary filmmaker focused on root-cause strategies behind remission and natural healing.

Reviews

4.7 out of 5 stars from 84 ratings

Son with Autism
This podcast is amazing and so life changing! I love all the topics, but one podcast in particular changed my life and the life of my son — it was called Autism Is Curable. That was 3 years ago and my son is a totally different child after hearing that podcast and making changes to his diet.
Apple Podcasts
5
Baby Momma 123
United States6 months ago
Hope Rooted in Facts
There’s a big world out there helping you to heal. This is a resource you don’t want to miss. Elaine twice a week, gently steps into your life to give you information that is doable and can help change your health.
Apple Podcasts
5
M.J. MV
United States7 months ago
This isn’t just a podcast—it’s medicine.
Elanie masterfully blends science with soul. After just two episodes, I’ve started a laughter practice and shared it with friends navigating tough diagnoses. The stories are gripping, the research is legit, and the hope is contagious. If you’ve ever wondered whether joy could be part of your healing toolkit—this show proves it can.
Apple Podcasts
5
FreeRangeThinking
United States7 months ago
Top Level information on health
Really enjoyed the episode on stress / fight or flight.
Apple Podcasts
5
mpreps
United Kingdom7 months ago
Learning lots of new ideas
Elanie is so knowledgeable and encouraging about healing that I feel like I’m sitting at the knee of a master. She delivers so much quality info and practical actions to immediately implement. Very helpful.
Apple Podcasts
5
Moazfl
United States7 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear expertise and actionable health guidance with real-case examples.

Some reviews note dynamic balance between hosts and occasional tension in conversations.

Host combines science with hopeful, compassionate storytelling.

Guests and topics are praised for depth, practicality, and inspiration.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#220	United States/Health & Fitness/Nutrition
Apple Podcasts	#70	Russia/Health & Fitness/Nutrition
Apple Podcasts	#126	Israel/Health & Fitness/Nutrition
Apple Podcasts	#178	Mexico/Health & Fitness/Nutrition
Apple Podcasts	#198	Denmark/Health & Fitness/Nutrition
Apple Podcasts	#211	South Africa/Health & Fitness/Nutrition

Talking Points

Recent interactions between the hosts and their guests.

50. The Nutrition Shift That Helped One Woman Heal Against the Odds and How to Start It Today

Q: What advice, what words of wisdom and comfort would you offer to somebody who's just received a life-altering diagnosis of any kind?

Know that you can heal. You just need to learn about diet and lifestyle, and what you need to do to turn this around.

50. The Nutrition Shift That Helped One Woman Heal Against the Odds and How to Start It Today

Q: What has your journey looked like since you began that diet? Have you had relapses? Have you had any moments of flare ups? What does that look like for you?

After starting a basic paleo-based diet, most of my MS symptoms were gone within six to nine weeks, and I haven't had a symptom since I healed.

41. What This Family Did Differently After a Terminal Diagnosis — And Why It Matters for YOUR Healing Journey | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Q: What did the nutrition protocol look like for Ryder?

It involved a mix of breast milk, juices, and later solid foods. They tried not to be dogmatic and adapted based on what worked for Ryder.

Empowered Healing: Releasing Trauma to Reclaim Your Health – with Adriana Shuman

Q: How does our mental and emotional state affect our physical health and well-being?

The disconnect that we have created between the emotional and physical is crucial; every thought creates hormones which affect us.

Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose

Q: What do you think is essential for nourishing our skin?

Jessica emphasized the importance of a simple ingredient regimen, focusing on high-quality, fewer products, as well as prioritizing nutrition to support skin health from within.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, science-informed show focused on holistic healing through nutrition, lifestyle, and mind-body strategies for chronic and terminal illnesses. Episodes explore root-cause biology, inflammation, mitochondrial function, gut health, and detox, paired with real case studies to illustrate how small, consistent lifestyle changes can influence health across conditions from cancer to neurodegenerative diseases. A standout aspect is the host's combination of credentialed nutrition expertise and accessible storytelling, often weaving evidence-backed guidance with personal journeys toward remission and improved quality of life.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Dr. Jockers Functional Nutrition
2. The Funk'tional Nutrition Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Mel Robbins Podcast
5. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jill Bolte Taylor
2. Julie Raymire
3. Adrienne Scharli
4. Ryan Sternagel
5. Pablo Kelly
6. Susan Koehler
7. Saranne Rothberg
8. Claire Haser

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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