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Artwork for Renegade Remission: Hope, Healing, and Nutrition for Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Renegade Remission: Hope, Healing, and Nutrition for Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Elanie Welch
Nutrition
Barefoot Shoes
Healthy Travel
Testosterone
Men's Health
Exercise
Hormone Health
Stress Management
Mental Health
Acetaminophen
Chiropractic Care
Holistic Health
Documentary Filmmaking
Health
Strength Training
Autism Spectrum Disorder
Gardening
Homesteading
Pesticides
Foot Health

Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years... more

PublishesTwice weeklyEpisodes211Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for Renegade Remission: Hope, Healing, and Nutrition for Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Latest Episodes

You don’t need an hour of meditation. You need a minute of presence.

In the busiest season of the year, when time feels scarce and your needs get pushed to the background, stillness might be the most powerful healing tool you have, and it doesn’t re... more

What if the real Grinch of the holidays isn’t your family, the chaos, or the to-do list… but your cortisol? Today, we’re talking about the kind of stress that hijacks your healing without you even realizing it, and how to take back your calm.

Welcom... more

The holidays don’t have to send your blood sugar—and your symptoms—spiraling. Even in a season filled with cookies, cocktails, and comfort foods, you can stay steady, clear-headed, and grounded in your healing.

Welcome to Day 1 of The 12 Days of Hol... more

What if the key to surviving an “incurable” diagnosis wasn’t found in a lab, but in your kitchen?

In this extraordinary episode, we follow the true story of Pablo Kelly, who defied every medical prediction after walking away from radiation and chem... more

Key Facts

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Recent Guests

Pablo Kelly
Man who reversed a stage four glioblastoma multiforme diagnosis through diet
Episode: 24. When Food Becomes Medicine - The Radical Healing Power of Diet | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
Susan Koehler
Survivor of terminal cancer diagnosis and advocate for intuitive healing
Episode: 19. Why Your Doctor’s Plan Isn’t Always Right—And How Your Intuition Might Be | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease
Saranne Rothberg
Survivor of stage four breast cancer and founder of the Comedy Cures Foundation
Comedy Cures Foundation
Episode: 17. Five Daily Habits to Cultivate Happiness and Boost Your Body’s Healing Power | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease
Claire Haser
Survivor of pancreatic cancer who experienced spontaneous remission
Episode: 4. How to Reclaim Joy, Find Meaning & Allow Love to Guide Healing after a Terminal Diagnosis
Anita Moorjani
A cancer survivor whose story of spontaneous remission from end-stage lymphoma illustrates the power of emotional release.
Author, speaker, and advocate for healing through emotional freedom
Episode: 3. Can Buried Emotions Make Us Sick?
Jenn Trepeck
An optimal health coach and podcaster
Salad with a Side of Fries
Episode: Blood Sugar & Your Brain: How Food Shapes Your Mood – with Jenn Trepeck
Anu Simh
Board-certified functional health coach, founder of Nine Arms Wellness.
Nine Arms Wellness
Episode: The Microbiome Makeover: Fiber, Food & Gut Resilience - with Anu Simh
Dustin Strong
Chief clinician and founder of Strong On Health, specializing in mental health and wellness, brain longevity, and dementia prevention
Strong On Health
Episode: Freedom From Depression: Nutrition-Based Solutions for Mental Health – with Dustin Strong
Renee Fitton
Nutritionist with a focus on fasting mimicking diets
El Nutria
Episode: Fasting-Mimicking: How to Get the Power of Fasting without the Fast - with Renee Fitton

Hosts

Elanie Welch
Host and nutritionist presenting health insights and strategies.
Kay Boyer
Host and health enthusiast providing engaging commentary alongside expert guests.

Reviews

4.7 out of 5 stars from 79 ratings
  • Hope Rooted in Facts

    There’s a big world out there helping you to heal. This is a resource you don’t want to miss. Elaine twice a week, gently steps into your life to give you information that is doable and can help change your health.

    Apple Podcasts
    5
    M.J. MV
    United Statesa month ago
  • This isn’t just a podcast—it’s medicine.

    Elanie masterfully blends science with soul. After just two episodes, I’ve started a laughter practice and shared it with friends navigating tough diagnoses. The stories are gripping, the research is legit, and the hope is contagious. If you’ve ever wondered whether joy could be part of your healing toolkit—this show proves it can.

    Apple Podcasts
    5
    FreeRangeThinking
    United Statesa month ago
  • Top Level information on health

    Really enjoyed the episode on stress / fight or flight.

    Apple Podcasts
    5
    mpreps
    United Kingdoma month ago
  • Learning lots of new ideas

    Elanie is so knowledgeable and encouraging about healing that I feel like I’m sitting at the knee of a master. She delivers so much quality info and practical actions to immediately implement. Very helpful.

    Apple Podcasts
    5
    Moazfl
    United States2 months ago
  • Amazing

    These podcasts are very informative and honest. As a cancer survivor I can attest to the validity of what Elanie is saying and the methods she is describing. You have to be intentional with change and Elanie lays a wonderful foundation for that.

    Apple Podcasts
    5
    RichFam7
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and heartfelt nature of the content, often finding personal stories relatable and encouraging regarding health management.
Critiques occasionally arise about the depth of content and the focus of certain episodes, with some wishing for a more focused discussion on particular topics.
The hosts are frequently praised for their expertise and ability to engage with a variety of health topics connected to terminal illnesses.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Empowered Healing: Releasing Trauma to Reclaim Your Health – with Adriana Shuman
Q: How does our mental and emotional state affect our physical health and well-being?
The disconnect that we have created between the emotional and physical is crucial; every thought creates hormones which affect us.
Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose
Q: What do you think is essential for nourishing our skin?
Jessica emphasized the importance of a simple ingredient regimen, focusing on high-quality, fewer products, as well as prioritizing nutrition to support skin health from within.
Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose
Q: What do you think about face yoga?
Jessica shared her positive experience and certification in face yoga, stating it promotes relaxation and helps maintain collagen in the face, recommending it as a means for self-care that can be easily integrated into daily routines.
Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose
Q: What was your origin story and what led you to becoming focused more on the nutrition side of things, as well as pursuing a career in helping men and women look more beautiful?
Jessica shared her journey from a standard American diet that led to health issues to a focus on nutrition and holistic health after discovering food's profound impact on brain function and wellness at college. This transition motivated her to want to help others achieve better health and beauty.
Freedom From Depression: Nutrition-Based Solutions for Mental Health – with Dustin Strong
Q: What can people do to address those things?
Start eating whole foods that provide necessary nutrients, such as omega-3 fatty acids and vitamin B, while reducing intake of refined sugars and processed foods.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on providing hope and healing for individuals facing terminal illnesses, a variety of episodes share real remission stories and delve into root-cause healing strategies. Nutritional and lifestyle insights are emphasized throughout, along with science-backed tools designed to empower listeners in reclaiming their health and rejuvenating their lives despite challenging diagnoses. The unique approach combines personal anecdotes with expert advice, encouraging a proactive stance on wellness even when traditional medical avenues seem limited.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Dr. Hyman Show
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. The Jesse Chappus Show
4. Dhru Purohit Show
5. The Ultimate Human with Gary Brecka

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Pablo Kelly
2. Susan Koehler
3. Saranne Rothberg
4. Claire Haser
5. Anita Moorjani
6. Jenn Trepeck
7. Anu Simh
8. Dustin Strong

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