Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Elanie Welch - Holistic Healing + Nutrition Expert

Nutrition

Chronic Illness

Inflammation

Cancer

Gut Health

Mind-Body Connection

Stress Management

Mental Health

Healing

Gut Microbiome

Mindfulness

Holistic Health

Longevity

Health

Immune System

Multiple Sclerosis

Terminal Illness

Intuition

Heart Disease

Dietary Changes

Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years... more

85 ratings

Publishes	Daily	Episodes	277	Founded	4 years ago
Number of Listeners		Categories	Alternative HealthHealth & FitnessNutrition

Listen to this Podcast

Guests Host Reviews Charts Talking Points

Latest Episodes

92. Can the Body Still Heal Even When Doctors Say It Can't? | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

What do you do when you've been told there are no treatment options left? Is a terminal diagnosis truly the end of the story—or is there still room for hope?

In this episode of Renegade Remission, we explore one of the most difficult questions anyon... more

9 Jul 2026 • 13 min • Most popular

YouTube

91. Could Your Daily Routine Be Sabotaging Your Healing? | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Have you ever wondered why staying up a little later, skipping a meal, or having one stressful day can leave you feeling wiped out for days?

In this episode of Renegade Remission, we explore one of the most overlooked foundations of healing: rhythm.... more

6 Jul 2026 • 13 min

YouTube

90. What Your Cravings Are Really Trying to Tell You | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

If cravings have made you feel guilty, frustrated, or like your discipline disappears when you need it most, this episode will help you understand what may actually be happening beneath the surface.

In this episode of Renegade Remission, we explore ... more

2 Jul 2026 • 16 min

YouTube

89. The Fiber Paradox: Why More Fiber Can Make Some People Feel Worse | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Some of the foods most often recommended for gut health can actually make certain people feel worse before they feel better. If you've added vegetables, beans, fermented foods, prebiotics, or other "gut-healing" foods only to end up feeling bloated, ... more

29 Jun 2026 • 14 min

YouTube

Key Facts

Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Dr. Hyman ShowDr. Mark Hyman

The Mel Robbins PodcastMel Robbins

The Art of Being WellDear Media, Will Cole

The Funk'tional Nutrition PodcastErin Holt

Huberman LabScicomm Media

Recent Guests

Julie Rehmeyer

Science writer who became ill with chronic fatigue syndrome and navigated a challenging medical landscape

Episode: 85. Feeling Dismissed by Doctors? How to Advocate for Yourself With Confidence | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Cherie Calbom

Author of The Truth About Seed Oils with Leanna Warner-Gray

Author, The Truth About Seed Oils

Episode: 78. Fats and Healing - What You Need to Know About Seed Oils | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Ann Fonfa

Survivor story of advanced breast cancer and founder of the Annie Appleseed Project

Annie Appleseed Project

Episode: 77. Are “Incurable” Diseases More Curable Than We've Been Told? | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Kate Bowler

Historian and author who faced stage 4 cancer; real survivor story featured in the episode

Duke University (historian, author)

Episode: 76. Can’t Stop Anxiety and Overthinking? Here’s What Helps | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Jill Bolte Taylor

Neuroscientist, author of My Stroke of Insight

Independent researcher / Author

Episode: 70. How to Sleep Better With Any Diagnosis - The Science of Healing Rest | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Julie Raymire

Science journalist and survivor of chronic fatigue syndrome

Self-published memoir author; journalist

Episode: 69. Why You’re So Exhausted During Illness And How to Get Your Energy Back | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Adrienne Scharli

A woman who reversed her symptoms of multiple sclerosis naturally through diet

nourishyourway.com

Episode: 50. The Nutrition Shift That Helped One Woman Heal Against the Odds and How to Start It Today

Ryan Sternagel

Father of Ryder, who battled stage four neuroblastoma

The Stern Method

Episode: 41. What This Family Did Differently After a Terminal Diagnosis — And Why It Matters for YOUR Healing Journey | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Pablo Kelly

Man who reversed a stage four glioblastoma multiforme diagnosis through diet

Episode: 24. When Food Becomes Medicine - The Radical Healing Power of Diet | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Host

Elanie Welch

Host of Renegade Remission

Reviews

4.7 out of 5 stars from 85 ratings

Son with Autism
This podcast is amazing and so life changing! I love all the topics, but one podcast in particular changed my life and the life of my son — it was called Autism Is Curable. That was 3 years ago and my son is a totally different child after hearing that podcast and making changes to his diet.
Apple Podcasts
5
Baby Momma 123
United States8 months ago
Hope Rooted in Facts
There’s a big world out there helping you to heal. This is a resource you don’t want to miss. Elaine twice a week, gently steps into your life to give you information that is doable and can help change your health.
Apple Podcasts
5
M.J. MV
United States9 months ago
This isn’t just a podcast—it’s medicine.
Elanie masterfully blends science with soul. After just two episodes, I’ve started a laughter practice and shared it with friends navigating tough diagnoses. The stories are gripping, the research is legit, and the hope is contagious. If you’ve ever wondered whether joy could be part of your healing toolkit—this show proves it can.
Apple Podcasts
5
FreeRangeThinking
United States9 months ago
Top Level information on health
Really enjoyed the episode on stress / fight or flight.
Apple Podcasts
5
mpreps
United Kingdom9 months ago
Learning lots of new ideas
Elanie is so knowledgeable and encouraging about healing that I feel like I’m sitting at the knee of a master. She delivers so much quality info and practical actions to immediately implement. Very helpful.
Apple Podcasts
5
Moazfl
United States9 months ago

Embed These Reviews on a Website

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Quality of guests and actionable takeaways are frequently highlighted by listeners.

Many value the supportive, empathetic tone and clear explanations.

Listeners praise the host for combining science with practical, hopeful healing strategies.

Sponsorship prospects note the show's authentic health-focused positioning and engaged audience.

Fans appreciate survivor stories that add credibility and relatability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#205	United Kingdom/Health & Fitness/Nutrition
Apple Podcasts	#37	Poland/Health & Fitness/Nutrition
Apple Podcasts	#83	Russia/Health & Fitness/Nutrition
Apple Podcasts	#85	Norway/Health & Fitness/Nutrition
Apple Podcasts	#145	India/Health & Fitness/Nutrition
Apple Podcasts	#146	Philippines/Health & Fitness/Nutrition

Talking Points

Recent interactions between the hosts and their guests.

78. Fats and Healing - What You Need to Know About Seed Oils | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease

Q: Is it ever too late to undo damage from long-term seed oil consumption?

It is never too late; the body continually turns over cells and over time will replace faulty membranes with healthier fats when good fats are consumed, leading to improved health.

50. The Nutrition Shift That Helped One Woman Heal Against the Odds and How to Start It Today

Q: What advice, what words of wisdom and comfort would you offer to somebody who's just received a life-altering diagnosis of any kind?

Know that you can heal. You just need to learn about diet and lifestyle, and what you need to do to turn this around.

50. The Nutrition Shift That Helped One Woman Heal Against the Odds and How to Start It Today

Q: What has your journey looked like since you began that diet? Have you had relapses? Have you had any moments of flare ups? What does that look like for you?

After starting a basic paleo-based diet, most of my MS symptoms were gone within six to nine weeks, and I haven't had a symptom since I healed.

41. What This Family Did Differently After a Terminal Diagnosis — And Why It Matters for YOUR Healing Journey | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Q: What did the nutrition protocol look like for Ryder?

It involved a mix of breast milk, juices, and later solid foods. They tried not to be dogmatic and adapted based on what worked for Ryder.

Empowered Healing: Releasing Trauma to Reclaim Your Health – with Adriana Shuman

Q: How does our mental and emotional state affect our physical health and well-being?

The disconnect that we have created between the emotional and physical is crucial; every thought creates hormones which affect us.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on holistic nutrition, integrative and functional medicine, and practical strategies aimed at supporting remission from chronic and terminal illnesses. Across episodes, listeners hear about gut health, inflammation, sleep, stress management, energy, and brain–body connections, often illustrated with survivor stories and science-based tips. A standout pattern is blending science with experiential narratives to empower actionable lifestyle changes, including diet shifts, fatigue management, and recovery planning. The format tends to mix host-led explanations with guest perspectives from nutritionists, researchers, and survivors, making it a resource for people seeking hopeful, evidence-informed paths to healing and improved ... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. The Art of Being Well
4. The Funk'tional Nutrition Podcast
5. Huberman Lab

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Julie Rehmeyer
2. Cherie Calbom
3. Ann Fonfa
4. Kate Bowler
5. Jill Bolte Taylor
6. Julie Raymire
7. Adrienne Scharli
8. Ryan Sternagel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.

Try it free for 7 days