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Artwork for Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Elanie Welch - Holistic Healing + Nutrition Expert
Nutrition
Barefoot Shoes
Healthy Travel
Testosterone
Exercise
Hormone Health
Men's Health
Stress Management
Mental Health
Acetaminophen
Chiropractic Care
Holistic Health
Documentary Filmmaking
Health
Strength Training
Autism Spectrum Disorder
Gardening
Homesteading
Pesticides
Foot Health

Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years... more

PublishesTwice weeklyEpisodes247Founded4 years ago
Number of ListenersCategories
Health & FitnessNutritionAlternative Health

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Artwork for Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Latest Episodes

What if you had one simple practice you could return to every day — one that helps your body release what it’s carrying and gently move back toward healing?

In this guided meditation from Renegade Remission, you’ll be led through a short, calming vi... more

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If you’ve ever wondered whether your mindset could influence whether your illness stabilizes, improves, or progresses, this episode will show you what research actually says about expectation, belief, and healing biology.

In this episode of Renegade... more

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If you’ve tried everything but still feel stuck in symptoms, this episode will help you understand how long-standing stress and trauma patterns in the body can influence inflammation, immune function, and your ability to heal.

In this episode of Ren... more

If you’ve ever wondered whether your thoughts and emotions affect your illness, this episode will clarify what science shows about how the brain communicates with your immune and healing systems.

In this episode of Renegade Remission, we explore the... more

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Recent Guests

Adrienne Scharli
A woman who reversed her symptoms of multiple sclerosis naturally through diet
nourishyourway.com
Episode: 50. The Nutrition Shift That Helped One Woman Heal Against the Odds and How to Start It Today
Ryan Sternagel
Father of Ryder, who battled stage four neuroblastoma
The Stern Method
Episode: 41. What This Family Did Differently After a Terminal Diagnosis — And Why It Matters for YOUR Healing Journey | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease
Pablo Kelly
Man who reversed a stage four glioblastoma multiforme diagnosis through diet
Episode: 24. When Food Becomes Medicine - The Radical Healing Power of Diet | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
Susan Koehler
Survivor of terminal cancer diagnosis and advocate for intuitive healing
Episode: 19. Why Your Doctor’s Plan Isn’t Always Right—And How Your Intuition Might Be | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease
Saranne Rothberg
Survivor of stage four breast cancer and founder of the Comedy Cures Foundation
Comedy Cures Foundation
Episode: 17. Five Daily Habits to Cultivate Happiness and Boost Your Body’s Healing Power | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease
Claire Haser
Survivor of pancreatic cancer who experienced spontaneous remission
Episode: 4. How to Reclaim Joy, Find Meaning & Allow Love to Guide Healing after a Terminal Diagnosis
Anita Moorjani
A cancer survivor whose story of spontaneous remission from end-stage lymphoma illustrates the power of emotional release.
Author, speaker, and advocate for healing through emotional freedom
Episode: 3. Can Buried Emotions Make Us Sick?
Jenn Trepeck
An optimal health coach and podcaster
Salad with a Side of Fries
Episode: Blood Sugar & Your Brain: How Food Shapes Your Mood – with Jenn Trepeck
Anu Simh
Board-certified functional health coach, founder of Nine Arms Wellness.
Nine Arms Wellness
Episode: The Microbiome Makeover: Fiber, Food & Gut Resilience - with Anu Simh

Host

Elanie Welch
Host of Renegade Remission; licensed nutritionist and documentary filmmaker focused on root-cause strategies behind remission and natural healing.

Reviews

4.7 out of 5 stars from 84 ratings
  • Son with Autism

    This podcast is amazing and so life changing! I love all the topics, but one podcast in particular changed my life and the life of my son — it was called Autism Is Curable. That was 3 years ago and my son is a totally different child after hearing that podcast and making changes to his diet.

    Apple Podcasts
    5
    Baby Momma 123
    United States4 months ago
  • Hope Rooted in Facts

    There’s a big world out there helping you to heal. This is a resource you don’t want to miss. Elaine twice a week, gently steps into your life to give you information that is doable and can help change your health.

    Apple Podcasts
    5
    M.J. MV
    United States5 months ago
  • This isn’t just a podcast—it’s medicine.

    Elanie masterfully blends science with soul. After just two episodes, I’ve started a laughter practice and shared it with friends navigating tough diagnoses. The stories are gripping, the research is legit, and the hope is contagious. If you’ve ever wondered whether joy could be part of your healing toolkit—this show proves it can.

    Apple Podcasts
    5
    FreeRangeThinking
    United States5 months ago
  • Top Level information on health

    Really enjoyed the episode on stress / fight or flight.

    Apple Podcasts
    5
    mpreps
    United Kingdom5 months ago
  • Learning lots of new ideas

    Elanie is so knowledgeable and encouraging about healing that I feel like I’m sitting at the knee of a master. She delivers so much quality info and practical actions to immediately implement. Very helpful.

    Apple Podcasts
    5
    Moazfl
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear expertise and actionable health guidance with real-case examples.
Some reviews note dynamic balance between hosts and occasional tension in conversations.
Host combines science with hopeful, compassionate storytelling.
Guests and topics are praised for depth, practicality, and inspiration.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

50. The Nutrition Shift That Helped One Woman Heal Against the Odds and How to Start It Today
Q: What advice, what words of wisdom and comfort would you offer to somebody who's just received a life-altering diagnosis of any kind?
Know that you can heal. You just need to learn about diet and lifestyle, and what you need to do to turn this around.
50. The Nutrition Shift That Helped One Woman Heal Against the Odds and How to Start It Today
Q: What has your journey looked like since you began that diet? Have you had relapses? Have you had any moments of flare ups? What does that look like for you?
After starting a basic paleo-based diet, most of my MS symptoms were gone within six to nine weeks, and I haven't had a symptom since I healed.
41. What This Family Did Differently After a Terminal Diagnosis — And Why It Matters for YOUR Healing Journey | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease
Q: What did the nutrition protocol look like for Ryder?
It involved a mix of breast milk, juices, and later solid foods. They tried not to be dogmatic and adapted based on what worked for Ryder.
Empowered Healing: Releasing Trauma to Reclaim Your Health – with Adriana Shuman
Q: How does our mental and emotional state affect our physical health and well-being?
The disconnect that we have created between the emotional and physical is crucial; every thought creates hormones which affect us.
Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose
Q: What do you think is essential for nourishing our skin?
Jessica emphasized the importance of a simple ingredient regimen, focusing on high-quality, fewer products, as well as prioritizing nutrition to support skin health from within.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, science-informed show focused on holistic healing through nutrition, lifestyle, and mind-body strategies for chronic and terminal illnesses. Episodes explore root-cause biology, inflammation, mitochondrial function, gut health, and detox, paired with real case studies to illustrate how small, consistent lifestyle changes can influence health across conditions from cancer to neurodegenerative diseases. A standout aspect is the host's combination of credentialed nutrition expertise and accessible storytelling, often weaving evidence-backed guidance with personal journeys toward remission and improved quality of life.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. The Dr. Hyman Show
3. The Jesse Chappus Show
4. The Dr. Josh Axe Show
5. Dhru Purohit Show

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Adrienne Scharli
2. Ryan Sternagel
3. Pablo Kelly
4. Susan Koehler
5. Saranne Rothberg
6. Claire Haser
7. Anita Moorjani
8. Jenn Trepeck

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