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Artwork for Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Elanie Welch
Nutrition
Barefoot Shoes
Healthy Travel
Testosterone
Men's Health
Stress Management
Hormone Health
Exercise
Mental Health
Acetaminophen
Chiropractic Care
Holistic Health
Documentary Filmmaking
Health
Strength Training
Autism Spectrum Disorder
Gardening
Homesteading
Pesticides
Foot Health

Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years... more

PublishesTwice weeklyEpisodes221Founded4 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

Listen to this Podcast

Artwork for Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Latest Episodes

What if the most healing thing you could do for 2026 isn’t adding more—but finally letting go?

As this year comes to a close, it’s natural to reflect on what you’ve survived, learned, and carried. In this episode of Renegade Remission, we explore wh... more

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What if, in the middle of Christmas Day, you gave yourself permission to stop striving, and simply receive?

In this final episode of The 12 Days of Holiday Resilience, Renegade Remission offers something different: a gentle meditative pause. This is... more

What if the heaviness you feel this time of year isn’t weakness or depression, but a biological response to missing light?

In Day 11 of The 12 Days of Holiday Resilience, we explore how light, both literal and symbolic, directly affects your nervous... more

What if you could be surrounded by chaos, and stay calm, grounded, and completely unfazed?

In today’s episode of Renegade Remission, we’re exploring how to stay centered when the holiday season becomes noisy, busy, emotionally charged, or overwhelmi... more

Key Facts

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Recent Guests

Pablo Kelly
Man who reversed a stage four glioblastoma multiforme diagnosis through diet
Episode: 24. When Food Becomes Medicine - The Radical Healing Power of Diet | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
Susan Koehler
Survivor of terminal cancer diagnosis and advocate for intuitive healing
Episode: 19. Why Your Doctor’s Plan Isn’t Always Right—And How Your Intuition Might Be | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease
Saranne Rothberg
Survivor of stage four breast cancer and founder of the Comedy Cures Foundation
Comedy Cures Foundation
Episode: 17. Five Daily Habits to Cultivate Happiness and Boost Your Body’s Healing Power | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease
Claire Haser
Survivor of pancreatic cancer who experienced spontaneous remission
Episode: 4. How to Reclaim Joy, Find Meaning & Allow Love to Guide Healing after a Terminal Diagnosis
Anita Moorjani
A cancer survivor whose story of spontaneous remission from end-stage lymphoma illustrates the power of emotional release.
Author, speaker, and advocate for healing through emotional freedom
Episode: 3. Can Buried Emotions Make Us Sick?
Jenn Trepeck
An optimal health coach and podcaster
Salad with a Side of Fries
Episode: Blood Sugar & Your Brain: How Food Shapes Your Mood – with Jenn Trepeck
Anu Simh
Board-certified functional health coach, founder of Nine Arms Wellness.
Nine Arms Wellness
Episode: The Microbiome Makeover: Fiber, Food & Gut Resilience - with Anu Simh
Dustin Strong
Chief clinician and founder of Strong On Health, specializing in mental health and wellness, brain longevity, and dementia prevention
Strong On Health
Episode: Freedom From Depression: Nutrition-Based Solutions for Mental Health – with Dustin Strong
Renee Fitton
Nutritionist with a focus on fasting mimicking diets
El Nutria
Episode: Fasting-Mimicking: How to Get the Power of Fasting without the Fast - with Renee Fitton

Host

Elanie Welch
Certified nutritionist specializing in holistic healing and nutrition strategies for overcoming chronic illnesses and promoting health. She explores the mind-body connection and emotional aspects of healing.

Reviews

4.8 out of 5 stars from 83 ratings
  • Son with Autism

    This podcast is amazing and so life changing! I love all the topics, but one podcast in particular changed my life and the life of my son — it was called Autism Is Curable. That was 3 years ago and my son is a totally different child after hearing that podcast and making changes to his diet.

    Apple Podcasts
    5
    Baby Momma 123
    United Statesa month ago
  • Hope Rooted in Facts

    There’s a big world out there helping you to heal. This is a resource you don’t want to miss. Elaine twice a week, gently steps into your life to give you information that is doable and can help change your health.

    Apple Podcasts
    5
    M.J. MV
    United States2 months ago
  • This isn’t just a podcast—it’s medicine.

    Elanie masterfully blends science with soul. After just two episodes, I’ve started a laughter practice and shared it with friends navigating tough diagnoses. The stories are gripping, the research is legit, and the hope is contagious. If you’ve ever wondered whether joy could be part of your healing toolkit—this show proves it can.

    Apple Podcasts
    5
    FreeRangeThinking
    United States2 months ago
  • Top Level information on health

    Really enjoyed the episode on stress / fight or flight.

    Apple Podcasts
    5
    mpreps
    United Kingdom2 months ago
  • Learning lots of new ideas

    Elanie is so knowledgeable and encouraging about healing that I feel like I’m sitting at the knee of a master. She delivers so much quality info and practical actions to immediately implement. Very helpful.

    Apple Podcasts
    5
    Moazfl
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for her empathetic approach and ability to connect deeply with audiences interested in holistic health.
Many find the combination of personal stories and expert advice particularly uplifting and motivating for their healing process.
Listeners appreciate the practical tools and science-backed stories provided, finding the content informative and supportive during difficult health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Empowered Healing: Releasing Trauma to Reclaim Your Health – with Adriana Shuman
Q: How does our mental and emotional state affect our physical health and well-being?
The disconnect that we have created between the emotional and physical is crucial; every thought creates hormones which affect us.
Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose
Q: What do you think is essential for nourishing our skin?
Jessica emphasized the importance of a simple ingredient regimen, focusing on high-quality, fewer products, as well as prioritizing nutrition to support skin health from within.
Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose
Q: What do you think about face yoga?
Jessica shared her positive experience and certification in face yoga, stating it promotes relaxation and helps maintain collagen in the face, recommending it as a means for self-care that can be easily integrated into daily routines.
Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose
Q: What was your origin story and what led you to becoming focused more on the nutrition side of things, as well as pursuing a career in helping men and women look more beautiful?
Jessica shared her journey from a standard American diet that led to health issues to a focus on nutrition and holistic health after discovering food's profound impact on brain function and wellness at college. This transition motivated her to want to help others achieve better health and beauty.
Freedom From Depression: Nutrition-Based Solutions for Mental Health – with Dustin Strong
Q: What can people do to address those things?
Start eating whole foods that provide necessary nutrients, such as omega-3 fatty acids and vitamin B, while reducing intake of refined sugars and processed foods.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast is dedicated to providing support and guidance for individuals facing chronic and terminal illnesses such as cancer, ALS, MS, dementia, and heart disease. Through a blend of holistic nutrition, integrative medicine, and mind-body practices, the content aims to empower listeners with practical strategies to enhance their healing journey. Each episode features stories of recovery along with expert advice, encouraging a personalized approach to health that embraces both conventional and alternative methods. A unique aspect is its focus on exploring emotional and psychological aspects of healing in conjunction with physical recovery, making it a compassionate and thorough resource for navigating difficult health challenges.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Dhru Purohit Show
2. The Ultimate Human with Gary Brecka
3. The Genius Life
4. The Mel Robbins Podcast
5. You’re the Cure w/ Dr. Ben Edwards

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Pablo Kelly
2. Susan Koehler
3. Saranne Rothberg
4. Claire Haser
5. Anita Moorjani
6. Jenn Trepeck
7. Anu Simh
8. Dustin Strong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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