
為守護所有的媽媽與寶寶, 人之初Podcast頻道創立了! 我們結合了許多專家資源, 用幽默風趣的方式傳遞正確的知識跟訊息。 當您從女孩轉變到女人的路程中, 永遠有人之初的陪伴, 幫助您從內而外蛻變翻轉, 迎接生命新階段! | 主 持:Claudia、煎煎 | 成音剪輯:Tofu Chen | 視覺設計:Meiru Lai | 製作團隊:Soundtalk Creative | 音樂來源:www.premiumbeat.com/zh-Hant/royalty-free-tracks/dressed-up -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 145 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Society & CultureKids & Family |

本集訪賓:長庚醫院中醫婦科 林玫君醫師
中醫認為,備孕不只是某個時間點的努力,
而是順應四季、調養身心的過程。
當身體節奏與自然同步,
體質自然會慢慢養好。
本集就跟著林醫師一起看看,
春夏秋冬該如何調養體質,為備孕打好基礎。
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本集訪賓:人之初專任營養師|瑞佳
寶寶副食品什麼時候開始?第一次要吃多少?不吃怎麼辦?本集邀請人之初專任營養師瑞佳一起聊聊新手爸媽最常見的副食品疑問。從滿四個月的嘗試時機、食材選擇,到餵食氛圍與過敏觀察,一步步帶你了解寶寶從奶到食物的成長過程,讓副食品不再焦慮,而是陪伴寶寶探索世界的開始。👶🥣
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本集訪賓:人之初專任營養師|瑞佳
從初期孕吐的「乾濕分離」飲食法,到中後期以黑芝麻、酪梨牛奶精準補充鈣質與蛋白質,本集幫助準媽媽胎不養肉,也針對咖啡因等常見飲食疑問破除迷思,聽聽瑞佳並分孕媽外食實用技巧,讓孕期在兼顧胎兒發育的同時,也能安心享受生活。
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🎙️ 本集嘉賓:天一堂中醫診所院長 謝岳峰醫師
懷孕期間到底能吃什麼、該避免什麼?�《人之初》邀請天一堂中醫謝岳峰院長,從中醫角度解析孕期飲食關鍵,提醒養胎重在平衡而非進補,陪準媽媽吃得安心、養得剛好。
天一堂中醫診所
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輕鬆有趣又知性,很棒的節目!
主題內容很實用,貼心爸媽心聲
主題鬆散!一直聽主持人在聊天的感覺,ㄧ點都不專業!沒有足夠的內容
內容很棒,非常喜歡,只是想給個建議,有滿多時候煎煎有點吵鬧,偶爾有打斷別人說話的感覺。
陪伴新手媽媽的好頻道 😌
Listeners, social reach, demographics and more for this podcast.
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人之初 launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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