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Release Your Resistance

Bex Beltran

So many of us are going through life on default, reacting to what happens to us and assuming that's how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it's available to u... more

PublishesWeeklyEpisodes100Founded6 years ago
Categories
Self-ImprovementMental HealthEducationHealth & Fitness

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Artwork for Release Your Resistance

Latest Episodes

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Reviews

5.0 out of 5 stars from 31 ratings
  • Great show

    Loved the how to love social media episode (as someone who has a love hate relationship with it)

    Apple Podcasts
    5
    Ebeaton
    Canada4 years ago
  • Amazing!!

    Honestly, I can’t say enough about how much Bex has changed and helped my life. I love this podcast and look forward to her podcast every week! Love all of the topics she covers and hearing her insight.

    Apple Podcasts
    5
    scapeisecca
    United States5 years ago
  • Love this!!

    I love starting my Friday with this podcast!! A real motivator! I love Bex’s positive perspective and amazing insight. Thanks Bex! Keep it up!

    Apple Podcasts
    5
    woodsyjo
    United States5 years ago
  • Release your resistance

    You have done an excellent job this past year. Please continue to do this as it does helps me weekly! I have left reviews and comments on other places but I am glad you told us how to do it today so I could add my thanks on Apple Podcasts.

    Apple Podcasts
    5
    Rose Dukelow
    United States5 years ago
  • So much great content!

    I am loving this podcast! Bex uses a lot of pertinent examples of how to grow and move forward and really create the life I want. I recently started working with Bex as my coach and she has been spectacular! I have had so many ah-ha’ s into what I’m thinking and long held beliefs that are holding me back. It’s been brilliant and certainly worth the investment.

    Apple Podcasts
    5
    tanyahl
    United States5 years ago
  • Bex changed my thinking!

    Release your resistance is the first podcast I ever listened too and now none of the others I’ve tried in the same genre have hit home the same. First off, I love Bex’s voice. She has so much authenticity. There is no doubt that she believes in what she is teaching. Secondly, every time I listen to an episode I find myself going back to the lesson in my mind for days and weeks because the teachings are so true to life. Obviously I am a huge fan and highly recommend this podcast to anyone looking... more

    Apple Podcasts
    5
    ValB610
    United States5 years ago
  • Upped my life!

    I listened to this podcast while I was hiking alone. It became my companion and gave me new prospective about my life. The format is fun and easy to listen to. The way she talks is entertaining and simple enough for me to grasp the life changing subjects. I became addicted and went on more hike to binge on all the episodes.

    Apple Podcasts
    5
    HamRamBam
    United States5 years ago
  • Authentic and Inspiring

    I have been listening to this podcast for the last year. I enjoy the variety of topics, and have tried a few pieces of advice. I like how authentic Bex is in sharing her personal development which includes wins and struggles. She has really inspired me to try and lead a better life.

    Apple Podcasts
    5
    krosegentry
    United States5 years ago
  • Bex’s podcast had made me laugh but mostly it has made me think!

    From the beginning of the 1st season to now I have listened to every Release Your Resistance podcast and some of them 2 and 3 times so I could take notes! She’s passionate about her subject and the excitement shines through. She has made me think about what it is I am resisting, how it shows up in my life, and how I can think differently about it. Monthly she writes a thank you/love note to her favorite teachers and, at this time in my life, she is one of mine. So Thank You, Bex Beltran, for you... more

    Apple Podcasts
    5
    Madmosaic
    United States5 years ago
  • Great podcast

    I love listening to this podcast. It’s excellent. Great stories and relevant examples. It keeps me coming back each week.

    Apple Podcasts
    5
    sSebeltran
    United States5 years ago
  • Bex is great

    I love her voice, and her authentic, heartfelt passion and caring shines through!

    Apple Podcasts
    5
    RichardAZrealtor
    United States6 years ago
  • Bex will definitely brighten your day!

    Bex has such a bright energy that invites you right into her life and creates such an instant friendly connection. She’s really articulate and creates such inspiring content that feels so accessible and actionable through her personal stories and experiences. This podcast is one in a million and lends such a warm, unique perspective.

    Apple Podcasts
    5
    Coach Caitie
    United States6 years ago
  • Great thoughts

    I love Bex’s energy. She has great thoughts to share that are realistic and motivating to apply to make life better. She is easy to understand and enjoyable to listen to. Plus, she is the real deal. I like it when a podcaster is genuine.

    Apple Podcasts
    5
    NoraOfWSO
    United States6 years ago
  • Great Info to transform your life!!

    I love this Podcast. I just listened to the “Best Case/Worst Case” episode and it really opened my mind and made me more cognizant of how I have been thinking and how it affects my everyday life. Very insightful! Great topics, great speaker and absolutely life changing! Thank you!

    Apple Podcasts
    5
    ❤️ Dre ❤️
    United States6 years ago
  • curious about default thinking.

    Bex offers practical templates on how she transformed her life into a daily delightful experience. She is authentic, energized and quite inspiring. She seems like the kind of friend we all crave. She’s figured out some great strategies to live the life she loves. Can’t wait to hear more about her journey and apply to my own.

    Apple Podcasts
    5
    Aldjfjgvibibo
    United States6 years ago

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How many episodes of Release Your Resistance are there?

Release Your Resistance launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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