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Resilience
Entrepreneurship
Mental Health
Personal Growth
Personal Development
Coaching
Trauma
Leadership
Mindfulness
Emotional Intelligence
Overcoming Adversity
Parenting
Healing
Sexual Addiction
Emotional Healing
Work-Life Balance
Soft Skills
Hypnotherapy
Homeboy Industries
Community Support

Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins.

Each episode is packed with:

tales of triumph

Practical tips to help you grow

Expert advice to navigate life's curveballs

Whether you're an entrepreneur chasi... more

PublishesTwice weeklyEpisodes316Founded3 years ago
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Latest Episodes

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Goal alignment decides whether your work flows or fights you. In Part 2 of this Reignite Resilience episode, co-hosts Natalie Davis and Pamela Cass continue the conversation on discernment and speed of implementation, then turn to a... more

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Speed of implementation decides how fast your goals turn into results. In Part 1 of this Reignite Resilience episode, co-hosts Natalie Davis and Pamela Cass break down discernment and speed of implementation (SOI) as you close out Q... more

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Open to the magic is not a tagline for Lisa Dunford Dickman. It is the name she gave to the experience that saved her, and eventually to the retreat she now leads so that other women can have it too. In this second and final segment... more

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Following your inner GPS is not a metaphor for Lisa Dunford Dickman. It is the actual operating system she has used to navigate six countries, four languages, 40 plus guidebooks, and a life that most people would not dare to imagine... more

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Recent Guests

Lisa Dunford Dickman
Transformational coach, writer, speaker, retreat leader; former Lonely Planet travel writer and author
Open to the Magic in Africa; Live Like a Lioness project
Episode: Following Your Inner GPS: How Lisa Dunford Dickman Built a Life By Getting Warmer (Part 1)
Tona Restine
Founder of Life Imagined, life and business coach
Life Imagined
Episode: Life Imagined: Finding Your Calling After Lymphoma with Tona Restine (Part 1)
Sean Clarke
Professional speaker focusing on mentoring and purpose-driven work
Speaker/Career Coach
Episode: What Survival Taught Sean Clarke About Defining Your Own Success
Bart Merrell
Serial entrepreneur, guest on this episode
Self-described serial entrepreneur, early ventures in New Mexico and Japan
Episode: Monetize What You Know: Side Hustle Lessons from Serial Entrepreneur Bart Merrell (part 1)
Megan McDonald
Founder and CEO of Soma Q, a neuroscience-informed leadership company
Soma Q
Episode: Nervous System Regulation: Why High Performers Burn Out with Megan McDonald
Steve Barton
Founder of Steve Barton Coaching and creator of the Game of 10
Steve Barton Coaching
Episode: Breaking Free from Limiting Beliefs with Steve Barton (part 1)
Nancy Deyo
Chronic pain survivor, author, advocate for resilience
Author, Speaker, Advocate
Episode: Chronic Pain, Identity Loss + Resiliency with Nancy Deyo (Part 2)
Nancy Deo
Former Silicon Valley CEO and Stanford Distinguished Careers Institute fellow
Former Silicon Valley CEO
Episode: From Silicon Valley Success To Chronic Pain Recovery + Resiliency with Nancy Deyo (Part 1)
Victoria Volk
Author, grief recovery advocate
The Unleashed Heart
Episode: Five Stages Of Grief + Resiliency with Victoria Volk (Part 2)

Hosts

Natalie Davis
Host focused on resilience storytelling and practical guidance.
Pamela Cass
Co-host, interview facilitator, and author-style guest interviewer.

Reviews

5.0 out of 5 stars from 272 ratings
  • Inspiring Podcast

    What an absolute pleasure joining Natalie and Pam on Reignite Resilience. They are both fabulous hosts: smart, curious, insightful, excellent listeners... I can't say enough great things about them. This was one of my favorite podcast experiences. I highly recommend Reignite Resilience for anyone with insight on how to navigate life's toughest moments and disruptions and applaud the community they are building. I look forward to joining them again in the future!

    Apple Podcasts
    5
    NSDeyo_Perilous_Ascent
    United States5 months ago
  • Amazing podcast

    Inspiring, validating and authentic. Great listen and resource.

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States5 months ago
  • Feeling reignited

    A phenomenal conversation with depth and soul. ❤️

    Apple Podcasts
    5
    Lastushka
    United States2 years ago
  • Inspiring!

    I absolutely love Reignite Resilience! Pam and Natalie are so relatable and really know what they’re talking about. Every episode leaves me feeling motivated and ready to take on challenges in my life. They have such a great way of helping you see tough situations in a more positive light, like turning obstacles into growth opportunities.

    I’ve learned so much about how to build resilience and handle change, and I feel like I’m growing as a person because of this podcast. If you’re looking for ... more

    Apple Podcasts
    5
    Craig928
    United States2 years ago
  • Reignite Resilience with Natalie and Pam

    This podcast was a blast for me. Spontaneous, joyful, fun, yet with some serious elements tossed in I was impressed with the chemistry between Natalie and Pam. It was a privilege for me to be their eguest and I would highly advise other podcast guests to sign on for a show with these ladies if given the chance. Kirk McCarley

    Apple Podcasts
    5
    Kirk McCarley
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts are relatable, insightful, and great listeners.
Production exudes energy and authenticity, making tough topics approachable.
Inviting guests deliver depth; conversations are motivating and practical.

Top Society & Culture Podcasts

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This American Life
This American LifeThis American Life
Khloé in Wonder Land
Khloé in Wonder LandKhloé Kardashian
Dream Life Club
Dream Life ClubSumi Krishnan

Talking Points

Recent interactions between the hosts and their guests.

Somatic Intelligence: The Body-First Reset for Burned-Out Leaders with Megan McDonald (part 2)
Q: How do these practices translate into everyday corporate life and organizational culture?
She describes a practical pathway where executive teams begin with presence and regulation, then cascade these practices down through the organization, improving communication, reducing burnout, and ultimately benefiting patients and the broader workplace. The programs are designed to be adaptable—from short, executive sessions to longer engagements—depending on need.
Somatic Intelligence: The Body-First Reset for Burned-Out Leaders with Megan McDonald (part 2)
Q: Talk to us about how Soma Q was created and what makes it different from traditional leadership programs.
Megan explains that Soma Q grew from her personal journey through corporate layoffs, extensive study of nervous system regulation, and a desire to combine body-based techniques with leadership development. The model integrates IQ, EQ, and SQ to address performance from a nervous system level, and she describes Neurosoma Access as a short, 10-minute assessment to pinpoint where to start working with a client.
Chronic Pain, Identity Loss + Resiliency with Nancy Deyo (Part 2)
Q: What advice do you have for those experiencing loss or drastic life change?
Acknowledge and feel the pain, stay present, and pursue possibilities within those limits, while seeking support from others to advocate for needs within systems.
Chronic Pain, Identity Loss + Resiliency with Nancy Deyo (Part 2)
Q: Nancy, who were you and who are you now?
Nancy explains that her past centered on leadership and optics, but now she prioritizes empathy, relationships, and authentic contribution, recognizing she is defined by more than her disability.
Closet Chaos, Conscious Style + Resiliency with Lacy Cadieux-McLean (Part 1)
Q: Tell us about affordability in sustainable clothing.
Affordability mirrors the broader food system: healthy, sustainable options are more expensive, but government programs and better production economies could help level the playing field while Rubia seeks to price its products in a way that supports sustainability without excluding customers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Reignite Resilience

What is Reignite Resilience about and what kind of topics does it cover?

This show focuses on turning hardship into growth, featuring candid conversations with guests who share real-world examples of resilience, reinvention, and practical strategies for personal and professional progress. Episodes blend personal stories with actionable frameworks on mindset, leadership, health, and productivity, often tying in conversations about burnout, recovery, grief, or rebuilding after adversity. A distinctive through-line is pragmatic, no-nonsense guidance that listeners can apply immediately, whether they're pursuing entrepreneurship, leadership roles, or just navigating life's challenges. The format and guests tend to attract listeners who value authentic storytelling, evidence-based tips, and motivation to reignite mom... more

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Which podcasts are similar to Reignite Resilience?

These podcasts share a similar audience with Reignite Resilience:

1. Juicy Crimes with Heather McDonald

How many episodes of Reignite Resilience are there?

Reignite Resilience launched 3 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Reignite Resilience?

Recent guests on Reignite Resilience include:

1. Lisa Dunford Dickman
2. Tona Restine
3. Sean Clarke
4. Bart Merrell
5. Megan McDonald
6. Steve Barton
7. Nancy Deyo
8. Nancy Deo

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