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Redefining Resiliency

Suzanne Redmond

At Redefining Resiliency I want to acknowledge that life can be HARD, and I also want YOU to know you're NOT alone. I will be tackling some tough topics we face as women in today's society, that may not be talked about enough. I am just another woman trying to find her place in this world, and I want to take this journey together!

PublishesTwice monthlyEpisodes17Founded5 years ago
Categories
EducationSelf-ImprovementMental HealthHealth & Fitness

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Artwork for Redefining Resiliency

Latest Episodes

Feel like you have no clue what you're doing in life? You're not alone! I've got some words of encouragement this week if this is YOU. Girl, I am right there with you! Let's figure it out together.

Let's talk self care today!

Please send me your top 5 methods of self care, I would love to hear them!

Shoot me a message with them on Instagram: @itsjustsuzzz

HAPPY NEW YEARS EVE! We made it out of 2020, y'all!

That shit storm is over, so what is next? New Year means new goals and new visions for our lives. It isn't a magical reset tonight at midnight but it sure is a metaphorical cleansing for our minds... more

Grief is usually associated with death, and while that is a definite form of grief there are so many more to talk about too. Today we address a few circumstances that may be causing you grief this holiday season.

YOUR FEELINGS ARE 100% VALID.

Com... more

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Reviews

5.0 out of 5 stars from 33 ratings
  • Dealing with toxic family members

    Exactly what I needed today😭 Thank you for encouraging me to TAKE BACK MY POWER. So glad I stumbled upon your podcast💕 keep being a light

    Apple Podcasts
    5
    Sage Moreno
    United States4 years ago
  • Speaking truths

    Thank you for sharing your stories, feelings, and truth. So proud of you for doing this, and giving us great content to listen to. 😘👏👏

    Apple Podcasts
    5
    WSU Girk
    United States5 years ago
  • Real life stuff

    I love your work, Suzanne! Real content that is so refreshing. You are an incredible, insightful young podcaster with much to share with your listeners. Press on, and we’ll tune in!

    Apple Podcasts
    5
    Firedemon364
    United States5 years ago
  • So relatable

    I am so excited to hear more! The first esp was amazing especially diving into toxicity that isn’t really talked about in a minority setting! I’m here for it can’t wait to see you indulge in more topics! You go Suzanne 🙏 people like you are what we need keep on thriving 👏

    Apple Podcasts
    5
    lalaitah
    United States5 years ago
  • So Amazing

    Suzanne uses her life experience, matched with her sassy yet sweet attitude to both empower you and to help you make sense of things happening in your own life. I’m so excited to see what’s to come for this podcast! ❤️

    Apple Podcasts
    5
    eponineakaepi
    United States5 years ago

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Which podcasts are similar to Redefining Resiliency?

These podcasts share a similar audience with Redefining Resiliency:

1. EmpowerHER
2. The Trent Shelton Podcast

How many episodes of Redefining Resiliency are there?

Redefining Resiliency launched 5 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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