
An insightful exploration into the psychological underpinnings of fantasy football obsession and its impact on mental well-being. This series delves into cognitive biases, decision-making patterns, and social dynamics that make fantasy football both addictive and frustrating, while offering therapeutic perspectives on handling the emotional rollercoaster. This show produced by Ashley Nugnet.
| Publishes | Weekly | Episodes | 18 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsMental Health | |||

This episode uncovers the hidden influence of the Anchoring Trap, a cognitive bias where initial information or values set a mental benchmark that influences subsequent judgments and decisions. In the realm of fantasy football, this can lead managers... more
In this episode, we delve into the Bystander Effect in the context of fantasy football. We explore why players often fail to make crucial decisions or changes in their team, even when they're clearly losing, and how this psychological phenomenon of i... more
In this episode, we delve into the Optimism Bias, a cognitive bias that causes a person to believe that they are less at risk of experiencing a negative event compared to others. We'll explore how this bias can lead fantasy football players to overes... more
This episode explores the psychological phenomenon of Imposter Syndrome in the context of fantasy football. We delve into the feelings of self-doubt and inadequacy that can arise when a player experiences unexpected success, and how this can impact t... more
In this episode, we delve into the Paradox of Choice, a psychological concept that explains why having too many options can lead to stress and decision paralysis. We explore how this phenomenon plays out in the fantasy football draft, where an abunda... more
In this episode, we delve into the Bandwagon Effect and its influence on fantasy football decisions. We'll explore how groupthink can sway individual choices, leading to herd mentality in player selection and strategy. We'll also discuss how to maint... more
In this episode, we delve into the Halo Effect, a cognitive bias where our overall impression of a person influences how we feel and think about his or her character. We'll explore how this bias can impact our fantasy football decisions, leading us t... more
In this episode, we delve into the psychological phenomenon of the Illusion of Control, where fantasy football enthusiasts believe they can influence uncontrollable events through their strategies. We'll explore how this cognitive bias affects decisi... more









Listeners, social reach, demographics and more for this podcast.
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The show provides a therapy-informed lens on fantasy football behavior, exploring how cognitive biases, group dynamics, and decision-making processes shape drafting, lineup decisions, and emotional responses. Across episodes, hosts discuss bias patterns like the bandwagon effect, halo effect, overconfidence, and FOMO, pairing psychological concepts with practical strategies to build disciplined processes and protect mental well-being during the fantasy football season. What stands out is the consistent fusion of real-world research with personal anecdotes, offering actionable frameworks (e.g., start-bench tools, pre-built processes) to reduce noise, avoid emotional pitfalls, and maintain conviction amid uncertainty.
Listeners are likely dr... more
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this podcast launched 8 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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