Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a c... more
Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
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Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
Nowadays, there’s a LOT of sizzling conversation semaglutides, aka Ozempic, Wegovy and Mounjaro, which are actually intended for people with Type 2 diabetes to help manage blood glucose levels. At the time of this recording, they are not FDA approve... more
The decline of Human Growth Hormone (HGH) starts immediately after you finish puberty, sometimes by as much as 50% by 35, and it continues to decrease every year thereafter, significantly impacting optimal bodily function including longevity, muscle ... more
Mercury is a naturally occurring element that exists in various forms, including elemental mercury, inorganic mercury compounds, and organic mercury compounds like methylmercury. While mercury has industrial applications and is used in products like ... more
Mercury is a naturally occurring element that exists in various forms, including elemental mercury, inorganic mercury compounds, and organic mercury compounds like methylmercury. While mercury has industrial applications and is used in products like ... more
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She provides us with lots of health information . I learned so much information. She is very passionate about what she relates to her listeners! Love this podcast ❤️
This episode is a real eye-opener. The discussion about 'forever chemicals' and their impact on our health and environment is both enlightening and concerning. Clayton Thomas provides valuable insights and solutions to address this pressing issue. A must-listen episode for everyone concerned about their well-being and the future.
I LOVE these desperately needed topics on health nutrition and the fitness/ health revolution taking place right now!!
Kind of hoping for actual recipes!
I have been following Mareya’s journey for almost 10 years now! Her sincere passion and care for others is second to none! I love her fire to educate and make learning so carefree and fun! It’s always something new and engaging so I look forward to listening to her podcasts, her social media content and her books are great as well! Keep up the good work Mareya! I know you’re heart for others is the key to your success!!
Apple Podcasts | #157 | United States/Health & Fitness/Fitness |
Apple Podcasts | #183 | Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #200 | Israel/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Real Dish launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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