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Recharge with David Ko

David Ko
Mental Health
Sleep
Self-Care
Olympics
Gymnastics
Poems and Prayers
Belief
Workplace Mental Health
Music
Resilience
Spirituality
Therapy
Jordan Chiles
Cultural Representation
Optimism
Community
Self-Awareness
Snowboarding
Healthcare
Whole Person Care

Recharge with David Ko is a podcast series hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, an... more

PublishesTwice weeklyEpisodes29Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Recent Guests

Kenneth Cole
Fashion designer and activist known for AIDS activism and mental health advocacy
Kenneth Cole Productions
Episode: Recharge with Legendary Kenneth Cole and David Ko, fmr. CEO of Calm
Nicole Avant
Film producer, author, philanthropist, former U.S. ambassador
Think You'll Be Happy / Various
Episode: Part 1: Former US Ambassador, Film Producer & Author (Think You'll Be Happy) - Nicole Avant & David Ko, CEO of Calm
Kelly Carlin
Author, producer, screenwriter, podcast host, and deep thinker
Author; Humans on the Verge
Episode: Recharge with Kelly Carlin and David Ko, CEO of Calm
Bill Gurley
Legendary Silicon Valley venture capitalist; author of Running Down a Dream
Benchmark, VC investor
Episode: Recharge with Legendary VC Bill Gurley and David Ko, CEO of Calm
John Driscoll
Healthcare executive, advisor, author, activist
Episode: Part 1: Recharge with John Driscoll and David Ko, CEO of Calm
Jennifer Wallace
New York Times bestselling author and award-winning journalist
Episode: Recharge with Jennifer Wallace and David Ko, CEO of Calm
Ariana Huffington
Author and founder of Thrive Global
Thrive Global
Episode: Recharge: All About Sleep
Karen Lynch
Former CEO of CVS Health and President of Aetna
Episode: Recharge with Karen Lynch (Former CEO of CVS Health and President of Aetna)
Nick Jonas
Multi-platinum recording artist and actor, known for being a member of the Jonas Brothers
Episode: Recharge with Nick Jonas and David Ko, CEO of Calm

Hosts

David Ko
Host of Recharge with David Ko; CEO of Calm; leads conversations on mental energy and well-being.
Arianna Huffington
Co-founder of the Huffington Post and CEO of Thrive Global; prominent advocate for workplace well-being and mental health.

Reviews

5.0 out of 5 stars from 19 ratings
  • Honest conversations

    Haven’t heard folks open up like that before

    Apple Podcasts
    5
    StressedMomq
    United States8 months ago
  • Love these

    Love these podcasts!!

    Apple Podcasts
    5
    allwin007
    United States8 months ago
  • My go-to for mental health!!

    This show by David Ko is a gift for mental wellness. Real, practical conversations that leave me calmer, clearer, and energized to take action. Amazing episode after amazing episode… please don’t stop. If you care about your mental health, hit follow and make this your weekly recharge!

    Apple Podcasts
    5
    KSHuber
    United States8 months ago
  • Entertaining and insightful

    This mental health podcast strikes the perfect balance between being informative and entertaining. David has a great way of breaking down complex topics, and the guest speakers are always interesting, thoughtful, and bring fresh perspectives. I always come away with something new to think about—and often a few laughs too. Highly recommend!

    Apple Podcasts
    5
    Latte4life
    United Statesa year ago
  • A Must-Listen for Mental Clarity and Real Inspiration

    Recharge by David Ko is hands-down one of the most refreshing and thoughtful podcasts on Apple right now. It’s new and refreshing as each episode offers a powerful mix of honest storytelling and practical wisdom—from world-class athletes to artists and entrepreneurs, the guests open up in ways that feel raw, real, and incredibly motivating.

    David has a gift for asking the right questions and creating space for meaningful conversations. Whether you’re feeling overwhelmed, stuck, or just in need ... more

    Apple Podcasts
    5
    trendi007
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests span diverse fields, keeping content fresh and motivational.
The host asks thoughtful questions and creates space for honest storytelling.
Listeners appreciate the raw openness and practical wellness tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Recharge with Legendary Kenneth Cole and David Ko, fmr. CEO of Calm
Q: What would you tell someone who is struggling with stigma and feels ashamed to seek help at work?
He stresses that most people are dealing with mental health challenges, encourages acceptance, and highlights practical steps to reach out and use available resources to connect with support networks.
Recharge with Legendary Kenneth Cole and David Ko, fmr. CEO of Calm
Q: Can you explain the Take It Personally campaign and how partnerships with voices like Jay Shetty and Rachel Platten amplify your message?
Kenneth explains TIP as a movement to share personal strategies for managing mental health, using trusted messengers to broaden reach and impact with the Mental Health Coalition.
Recharge with Legendary Kenneth Cole and David Ko, fmr. CEO of Calm
Q: Why is the workplace such a critical background for mental health, and how do you frame the business case for investment rather than expense?
He argues that work is where people spend most of their waking hours, healthcare is often administered, and outcomes can be quantified—leading to better retention and productivity when mental health is prioritized as an investment.
Recharge with Legendary Kenneth Cole and David Ko, fmr. CEO of Calm
Q: So let's Recharge with Kenneth Cole. How did your journey from fashion to mental health advocacy begin, and what catalyzed the shift?
Kenneth Cole explains that speaking out about AIDS early in his career and later integrating mental health into his brand created a meaningful, long-term mission. He emphasizes turning social responsibility into a core business practice and public stance rather than a side project.
Part 2 (EXCLUSIVE): Nicole Avant and David Ko, CEO of Calm
Q: What is your one piece of advice for someone grieving who is listening right now?
Don't give up, be patient with yourself, and hold on to the belief that things can get better; you will laugh and smile again, and your soul is worth fighting for even when it feels impossible.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Recharge

What is Recharge about and what kind of topics does it cover?

A thoughtful interview series centered on mental energy, resilience, and well-being, featuring candid conversations with celebrities, authors, entrepreneurs, athletes, and health leaders. Episodes explore grief, sleep, leadership, workplace culture, and personal growth, often linking high-profile experiences to practical strategies for recharging mentally and maintaining wellness in a fast-paced world. Noteworthy patterns include deep dives into sleep, burnout recovery, and the intersection of mental health with leadership and public life, along with a preference for authentic storytelling and actionable takeaways. The show often pairs intimate personal journeys with professional insights, offering listeners practical mental-health routines... more

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How many listeners does Recharge get?

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How many subscribers and views does Recharge have?

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Which podcasts are similar to Recharge?

These podcasts share a similar audience with Recharge:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. The Oprah Podcast
4. 10% Happier with Dan Harris
5. Wiser Than Me with Julia Louis-Dreyfus

How many episodes of Recharge are there?

Recharge launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Recharge?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for Recharge from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Recharge?

Recent guests on Recharge include:

1. Kenneth Cole
2. Nicole Avant
3. Kelly Carlin
4. Bill Gurley
5. John Driscoll
6. Jennifer Wallace
7. Ariana Huffington
8. Karen Lynch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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