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Artwork for Recharge

Recharge with David Ko

David Ko
Mental Health
Sleep
Olympics
Gymnastics
Self-Care
Belief
Poems and Prayers
Spirituality
Therapy
Cultural Representation
Jordan Chiles
Self-Awareness
Community
Optimism
Snowboarding
Resilience
Music
Self-Love
Personal Growth
Success

Recharge with David Ko is a podcast series hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, an... more

PublishesWeeklyEpisodes15Founded7 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Recharge

Latest Episodes

In this Special Season 2 Finale, David Ko presents a timely end-of-year gift: a compilation of advice on the single most crucial element for good mental health—sleep. This episode features the collective wisdom and top tips from all of this season's ... more

YouTube

David sits down for a candid conversation with Karen Lynch, a trailblazing leader known for her transformative work at the helm of major healthcare organizations like Aetna and CVS Health. Karen shares her deeply personal journey of vulnerability and... more

YouTube

Musician and actor Nick Jonas shares his journey living with Type 1 diabetes for 20 years, the mental toll of managing a chronic condition, and why community and technology (like continuous glucose monitoring) have been game-changers. He connects thi... more

YouTube

Two-time Olympic gold medalist Chloe Kim joins David Ko, CEO of Calm, to talk about the mental side of elite performance and the pressures of being a global icon at such a young age. She shares her experience stepping away from snowboarding after the... more

YouTube

Key Facts

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Number of Listeners
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Recent Guests

Matthew McConaughey
Actor and narrator of Calm's popular sleep story, 'Wonder'
Calm
Episode: Recharge: All About Sleep
Ariana Huffington
Author and founder of Thrive Global
Thrive Global
Episode: Recharge: All About Sleep
Karen Lynch
Former CEO of CVS Health and President of Aetna
Episode: Recharge with Karen Lynch (Former CEO of CVS Health and President of Aetna)
Nick Jonas
Multi-platinum recording artist and actor, known for being a member of the Jonas Brothers
Episode: Recharge with Nick Jonas and David Ko, CEO of Calm
Chloe Kim
Professional snowboarder and two-time Olympic gold medalist.
Episode: Recharge with Chloe Kim (Professional Snowboarder and Two-Time Olympic Gold Medalist)
Malala Yousafzai
Nobel Peace Prize winner, education activist, and author
Malala Fund
Episode: Recharge with Malala Yousafzai, Nobel Peace Prize Winner, and David Ko, CEO of Calm
Jordan Chiles
Two-time Olympic medalist and author
Episode: Recharge with Jordan Chiles: Olympic Triumphs & Resilience

Host

David Ko
Host and CEO of Calm, David engages in candid conversations with guests regarding mental wellness. He emphasizes the importance of recharging mental energy through personal narratives and shared insights.

Reviews

5.0 out of 5 stars from 19 ratings
  • Honest conversations

    Haven’t heard folks open up like that before

    Apple Podcasts
    5
    StressedMomq
    United States2 months ago
  • Love these

    Love these podcasts!!

    Apple Podcasts
    5
    allwin007
    United States2 months ago
  • My go-to for mental health!!

    This show by David Ko is a gift for mental wellness. Real, practical conversations that leave me calmer, clearer, and energized to take action. Amazing episode after amazing episode… please don’t stop. If you care about your mental health, hit follow and make this your weekly recharge!

    Apple Podcasts
    5
    KSHuber
    United States2 months ago
  • Entertaining and insightful

    This mental health podcast strikes the perfect balance between being informative and entertaining. David has a great way of breaking down complex topics, and the guest speakers are always interesting, thoughtful, and bring fresh perspectives. I always come away with something new to think about—and often a few laughs too. Highly recommend!

    Apple Podcasts
    5
    Latte4life
    United States6 months ago
  • A Must-Listen for Mental Clarity and Real Inspiration

    Recharge by David Ko is hands-down one of the most refreshing and thoughtful podcasts on Apple right now. It’s new and refreshing as each episode offers a powerful mix of honest storytelling and practical wisdom—from world-class athletes to artists and entrepreneurs, the guests open up in ways that feel raw, real, and incredibly motivating.

    David has a gift for asking the right questions and creating space for meaningful conversations. Whether you’re feeling overwhelmed, stuck, or just in need ... more

    Apple Podcasts
    5
    trendi007
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for asking insightful questions and creating a welcoming environment for conversations that feel authentic and inspiring.
Listeners appreciate the balance of informative content and entertainment, noting the engaging discussions and the thought-provoking nature of the topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Recharge with Karen Lynch (Former CEO of CVS Health and President of Aetna)
Q: Are you seeing an evolution in leadership talking about mental health?
It's evolving, but I won't be satisfied until there is no distinction between mental and physical health discussions.
Recharge with Karen Lynch (Former CEO of CVS Health and President of Aetna)
Q: How did the experience of your mother's passing shape you?
It significantly impacted my life, leading to years of shame and silence surrounding mental health, but now I believe it's crucial to share our stories.
Recharge with Nick Jonas and David Ko, CEO of Calm
Q: What is your relationship with sleep?
I sleep pretty well and use tools like the Calm app to help with my winding down process.
Recharge with Nick Jonas and David Ko, CEO of Calm
Q: How has being in the public eye influenced your personal health journey?
Being public about my health journey has allowed me to advocate for others and share my experience, which I hope helps new families navigating diabetes.
Recharge with Nick Jonas and David Ko, CEO of Calm
Q: What do you really want people to take away from your journey with diabetes?
I want people to understand that Type 1 diabetes affects not just the individual but their family. It's important to take pressure off yourself and understand that there will be good and bad days.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Recharge

What is Recharge about and what kind of topics does it cover?

Conversations focus primarily on mental health and well-being, featuring intimate discussions with a variety of guests including celebrities and thought leaders. The topics discussed often revolve around personal journeys related to mental wellness, effective strategies to recharge mental energy, and the importance of having honest conversations about mental health. The podcast seeks to destigmatize mental health discussions, promoting a deeper understanding of self-care and resilience in a fast-paced world. The unique mix of practical advice, personal storytelling, and expert insights makes this series appealing for those seeking inspiration and motivation to enhance their mental wellness.

Where can I find podcast stats for Recharge?

Rephonic provides a wide range of podcast stats for Recharge. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Recharge and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Recharge get?

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What are the audience demographics for Recharge?

Rephonic provides comprehensive predictive audience data for Recharge, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Recharge have?

To see how many followers or subscribers Recharge has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Recharge?

These podcasts share a similar audience with Recharge:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. Kwik Brain with Jim Kwik
4. The School of Greatness
5. Oprah's Super Soul

How many episodes of Recharge are there?

Recharge launched 7 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Recharge?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Recharge?

Rephonic pulls ratings and reviews for Recharge from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Recharge?

Rephonic provides full transcripts for episodes of Recharge. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Recharge?

Recent guests on Recharge include:

1. Matthew McConaughey
2. Ariana Huffington
3. Karen Lynch
4. Nick Jonas
5. Chloe Kim
6. Malala Yousafzai
7. Jordan Chiles

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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