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Recharge with David Ko

David Ko
Mental Health
Self-Care
Gymnastics
Spirituality
Therapy
Olympics
Cultural Representation
Jordan Chiles
Resilience
Music
Self-Love
The Common Ground Foundation
Community Support

Recharge with David Ko is a 5-part limited podcast series premiering in May to honor Mental Health Awareness Month. Hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?In each episode, David engage... more

PublishesWeeklyEpisodes6Founded5 months ago
Categories
Health & FitnessMental Health

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Artwork for Recharge

Latest Episodes

Emmy-winner Sheryl Lee Ralph brings her electrifying presence to David Ko's podcast, sharing the journey from Broadway's "Dreamgirls" to her beloved role as Barbara Howard on "Abbott Elementary." With trademark authenticity, Sheryl recounts transform... more

Grammy, Emmy, and Oscar-winner Common explores the intersection of art and activism with David Ko, drawing from his new book "And Then We Rise." The conversation traces his evolution from Chicago's South Side to global prominence, highlighting how hi... more

Two-time Olympic medalist Jordan Chiles joins David Ko to discuss her new book “I'm That Girl: Living the Power of My Dreams” and her groundbreaking journey from childhood Nike dreams to becoming a TIME Women of the Year honoree. Jordan reveals how s... more

Comedian and author Chelsea Handler joins David Ko to discuss her seventh New York Times bestseller "I'll Have What She's Having" and her remarkable journey to self-acceptance. Chelsea recounts her entrepreneurial childhood—from spiked lemonade stand... more

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Recent Guests

Jordan Chiles
Two-time Olympic medalist and author
Episode: Recharge with Jordan Chiles: Olympic Triumphs & Resilience

Reviews

5.0 out of 5 stars from 14 ratings
  • Entertaining and insightful

    This mental health podcast strikes the perfect balance between being informative and entertaining. David has a great way of breaking down complex topics, and the guest speakers are always interesting, thoughtful, and bring fresh perspectives. I always come away with something new to think about—and often a few laughs too. Highly recommend!

    Apple Podcasts
    5
    Latte4life
    United States4 months ago
  • A Must-Listen for Mental Clarity and Real Inspiration

    Recharge by David Ko is hands-down one of the most refreshing and thoughtful podcasts on Apple right now. It’s new and refreshing as each episode offers a powerful mix of honest storytelling and practical wisdom—from world-class athletes to artists and entrepreneurs, the guests open up in ways that feel raw, real, and incredibly motivating.

    David has a gift for asking the right questions and creating space for meaningful conversations. Whether you’re feeling overwhelmed, stuck, or just in need ... more

    Apple Podcasts
    5
    trendi007
    United States5 months ago

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Recharge with Sheryl Lee Ralph: Emmy Magic & Unstoppable Joy
Q: How do you recharge?
I recharge by starting my day with prayers, meditation, and spending time doing things I love like music, reading, or enjoying a basketball game.
Recharge with Sheryl Lee Ralph: Emmy Magic & Unstoppable Joy
Q: What did that moment teach you around self-love?
It taught me that my beauty comes from within, and even when faced with physical changes, I still have my spirit.
Recharge with Common: Rhythms of Resilience
Q: How do you feel about the importance of conversations surrounding mental health?
It is essential, especially for communities of color, to break the stigma around mental health and encourage open discussion.
Recharge with Common: Rhythms of Resilience
Q: Do you ever have these moments, Common, where you just pinch yourself and you go, I've won an Emmy, a Grammy, and an Oscar?
I am supremely grateful to that, and although the awards feel great, I also look at it as a chance to shed more light and spread more light.
Recharge with Jordan Chiles: Olympic Triumphs & Resilience
Q: Can you talk about what it was like stepping in for Simone Biles during the Tokyo Olympics?
It taught me confidence and reminded me I was put on the team for a reason, reflecting a huge opportunity.

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Frequently Asked Questions About Recharge

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Which podcasts are similar to Recharge?

These podcasts share a similar audience with Recharge:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. IMO with Michelle Obama and Craig Robinson
4. New Heights with Jason & Travis Kelce
5. The Imperfects

How many episodes of Recharge are there?

Recharge launched 5 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Recharge?

Recent guests on Recharge include:

1. Jordan Chiles

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