Rephonic
Artwork for Recharge

Recharge with David Ko

David Ko
Mental Health
Sleep
Self-Care
Olympics
Aetna
Gymnastics
Poems and Prayers
Workplace Mental Health
Belief
Music
Resilience
Spirituality
Therapy
Jordan Chiles
Cultural Representation
Self-Awareness
CALM
Healthcare
Snowboarding
Whole Person Care

Recharge with David Ko is a podcast series hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, an... more

PublishesTwice weeklyEpisodes30Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Recharge

Latest Episodes

N.B. Patil is the Co-Founder, CEO, and Chief Technology Officer of Ozlo Sleep, a sleep technology company revolutionizing how people rest through science-backed innovation.

After 22 years at Bose Corporation, where he rose from firmware engineer to ... more

YouTube

Min Woo Lee is one of golf's most exciting young talents, known for his charismatic personality, powerful game, and engaging social media presence. As a professional athlete competing at the highest level, he faces immense pressure, travel, and scrut... more

YouTube

Amy Harder is one of the nation's leading energy and climate journalists, with more than 15 years of experience covering the energy transition, climate policy, and clean technology. She is currently the National Energy Correspondent for Axios and the... more

YouTube

Amy Harder is one of the nation's leading energy and climate journalists, with more than 15 years of experience covering the energy transition, climate policy, and clean technology. She is currently the National Energy Correspondent for Axios and the... more

YouTube

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Recent Guests

NB Patil
Co-founder, CEO of Ozlo Sleep
Ozlo Sleep
Episode: N.B. Patil, Co-Founder, CEO of Ozlo Sleep Joins David Ko (Fmr. CEO of Calm)
Min Woo Lee
Global golf sensation and social media personality
Professional golfer, Perth/Vegas/Social Media presence
Episode: Min Woo Lee (PGA Tour Player) Joins David Ko (Fmr. CEO of Calm)
Amy Harder
Journalist
Axios
Episode: Part 1 (EXCLUSIVE): Amy Harder (One of the Nation's Premier Journalists) and David Ko (Fmr. CEO of Calm)
Dr. Jack Rowe
Former chairman and CEO of Aetna; pioneer gerontologist; co-author of Successful Aging
Aetna (former), Harvard Medical School (former faculty)
Episode: Part 1 (EXCLUSIVE): Healthcare Icon Dr. Jack Rowe (fmr. CEO of Aetna) and David Ko (Fmr. CEO of Calm)
Kenneth Cole
Fashion designer and activist known for AIDS activism and mental health advocacy
Kenneth Cole Productions
Episode: Recharge with Legendary Kenneth Cole and David Ko, fmr. CEO of Calm
Nicole Avant
Author; philanthropist; daughter of Jacqueline Avant
Think You'll Be Happy (book) / Jacqueline Avant family legacy
Episode: Part 2 (EXCLUSIVE): Nicole Avant and David Ko, CEO of Calm
Kelly Carlin
Author, producer, screenwriter, podcast host, and deep thinker
Author; Humans on the Verge
Episode: Recharge with Kelly Carlin and David Ko, CEO of Calm
Bill Gurley
Legendary Silicon Valley venture capitalist; author of Running Down a Dream
Benchmark, VC investor
Episode: Recharge with Legendary VC Bill Gurley and David Ko, CEO of Calm
John Driscoll
Healthcare executive, advisor, author, activist
Episode: Part 1: Recharge with John Driscoll and David Ko, CEO of Calm

Host

David Ko
Host of Recharge with David Ko; CEO of Calm

Reviews

5.0 out of 5 stars from 27 ratings
  • Honest conversations

    Haven’t heard folks open up like that before

    Apple Podcasts
    5
    StressedMomq
    United States9 months ago
  • Love these

    Love these podcasts!!

    Apple Podcasts
    5
    allwin007
    United States9 months ago
  • My go-to for mental health!!

    This show by David Ko is a gift for mental wellness. Real, practical conversations that leave me calmer, clearer, and energized to take action. Amazing episode after amazing episode… please don’t stop. If you care about your mental health, hit follow and make this your weekly recharge!

    Apple Podcasts
    5
    KSHuber
    United States9 months ago
  • Entertaining and insightful

    This mental health podcast strikes the perfect balance between being informative and entertaining. David has a great way of breaking down complex topics, and the guest speakers are always interesting, thoughtful, and bring fresh perspectives. I always come away with something new to think about—and often a few laughs too. Highly recommend!

    Apple Podcasts
    5
    Latte4life
    United Statesa year ago
  • A Must-Listen for Mental Clarity and Real Inspiration

    Recharge by David Ko is hands-down one of the most refreshing and thoughtful podcasts on Apple right now. It’s new and refreshing as each episode offers a powerful mix of honest storytelling and practical wisdom—from world-class athletes to artists and entrepreneurs, the guests open up in ways that feel raw, real, and incredibly motivating.

    David has a gift for asking the right questions and creating space for meaningful conversations. Whether you’re feeling overwhelmed, stuck, or just in need ... more

    Apple Podcasts
    5
    trendi007
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Honest conversations with guests opening up in ways that feel intimate and real.
Listeners describe the show as a practical, calming, and energizing resource for mental health.
The host's interview style is praised for asking the right questions and creating a space for meaningful conversations.
Audiences appreciate the blend of high-profile guests with practical wellbeing tips and storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

N.B. Patil, Co-Founder, CEO of Ozlo Sleep Joins David Ko (Fmr. CEO of Calm)
Q: How does Ozlo Sleep differ from typical headphones in sleep contexts?
Ozlo focuses on masking and cognitive silencing rather than traditional active noise cancellation, aiming to prevent disturbances and support uninterrupted sleep through steady soundscapes and sensor-driven transitions.
N.B. Patil, Co-Founder, CEO of Ozlo Sleep Joins David Ko (Fmr. CEO of Calm)
Q: What motivated NB Patil to leave Bose and start Ozlo Sleep?
NB explains it was a life-changing product concept and a chance to create a category where sleep technology could significantly impact people's lives, leveraging Bose's technology base while filling unmet needs in sleep health.
Part 2 (EXCLUSIVE): Amy Harder (One of the Nation's Premier Journalists) and David Ko (Fmr. CEO of Calm)
Q: What tips does she share for sleep and mental health while traveling and working demanding hours?
Tips include prioritizing sleep hygiene, turning off or limiting TV and screen time before bed, seeking calm music or meditation, and moderating alcohol to protect sleep quality.
Part 2 (EXCLUSIVE): Amy Harder (One of the Nation's Premier Journalists) and David Ko (Fmr. CEO of Calm)
Q: How does Harder describe her personal energy management and introversion in a high-visibility career?
She explains that she recharges through solo time and trail running, and she navigates a busy social schedule by recognizing her energy needs, which may surprise people given her public role.
Part 2 (EXCLUSIVE): Amy Harder (One of the Nation's Premier Journalists) and David Ko (Fmr. CEO of Calm)
Q: What makes listening such a foundational skill in durable changes and leadership?
Harder argues that listening is an active, deliberate practice that enables understanding, allows accurate responses, and turns conversations into meaningful exchanges rather than mechanical exchanges, which is essential for nuanced reporting and leadership.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Recharge

What is Recharge about and what kind of topics does it cover?

A thoughtful interview series centered on mental energy, personal recharge, and well-being in a fast-paced world. Conversations span sleep technology, celebrity and executive resilience, leadership, grief, and authentic storytelling, often weaving practical tips with candid behind-the-scenes insights. Noteworthy are episodes that pair high-profile guests with practical wellness takeaways, a focus on sleep and longevity of performance, and a stance that normalizes mental health discussions in professional life.

The show often features entrepreneurs, authors, athletes, journalists, and philanthropists who share personal routines, leadership lessons, and strategies to protect and recharge mental energy. It's particularly notable for merging b... more

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How many listeners does Recharge get?

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How many subscribers and views does Recharge have?

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Which podcasts are similar to Recharge?

These podcasts share a similar audience with Recharge:

1. 10% Happier with Dan Harris
2. The Oprah Podcast
3. The Happiness Lab with Dr. Laurie Santos
4. The Mel Robbins Podcast
5. We Can Do Hard Things

How many episodes of Recharge are there?

Recharge launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Recharge?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Recharge?

Recent guests on Recharge include:

1. NB Patil
2. Min Woo Lee
3. Amy Harder
4. Dr. Jack Rowe
5. Kenneth Cole
6. Nicole Avant
7. Kelly Carlin
8. Bill Gurley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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