Real Talk with Lisa Sonni: Relationships Uncensored
Lisa SonniThis is the podcast your abuser doesn’t want you to hear.
Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice.
Just real stories, real insight, and real talk—so you can f... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthRelationshipsHealth & FitnessSociety & Culture | |||
Listen to this Podcast
Latest Episodes
Send Lisa a question for her to reply in a future episode!
If you've ever been told your standards are too high, that you're trying to change him, or that real love means accepting everything he does - this episode is going to name something you've ... more
Send Lisa a question for her to reply in a future episode!
You know what gaslighting is.
”You're too sensitive.” ”I was just joking.” ”That never happened.”
But there is a version of gaslighting that is much harder to name. It does not announce it... more
Send Lisa a question for her to reply in a future episode!
If you have ever wondered whether you are the toxic one, the narcissist, the problem…that question is not a coincidence, it was put there on purpose.
Lisa sits down with Emma Davey, trauma-... more
Send Lisa a question for her to reply in a future episode!
You knew it was coming. Maybe not the exact moment, but you felt it building.
The tension in the room. The stillness before it broke. Your nervous system clocked it before your brain caught... more
Key Facts
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Reviews
- Lisa is a Reliable Source ⭐️⭐️⭐️⭐️⭐️
Being a survivor herself, Lisa knows what it’s like to be in a relationship with an abuser. She goes above and beyond to do her research and is a very reliable source. I love how real she is. Thank you Lisa for all that you do! ❤️
Apple Podcasts5Love, Betty Guerra
United States3 months ago - Most edifying content available
I can feel Lisa’s passion for helping women recover from abuse. She’s angry and very direct because this is literally killing women.
Her personal anecdotes hit me so hard and I thank her for sharing them. I had that experience of taking to myself in the mirror trying to leave a trauma bond when I was eight years old. The trauma bond was with my abusive mom. The normalisation of abuse primed me for abusive relationships as an adult. I didn’t even realise what abuse meant until a few months ago. ... more
Apple Podcasts5Cat Lilith Jones
United Kingdom9 months ago - Excellent Take on Emotional Abuse
I’m a licensed therapist, as well as a fellow survivor of emotional abuse. Lisa’s deep dives are both insightful and accurate in terms of the insidious nature of psychological abuse, exposing the men (and the culture) that promote abuse of women beneath the mask of love and intimacy; Excellent and important work.
Apple Podcasts5Blair's AccountUnited Statesa year ago - Great podcast!
I love how real Lisa is. She gets where we have been (or still are). It’s so refreshing to hear the truth. But in a positive way with advice to move fwd. Because nobody wants to be a victim.. but it often feels like there’s no hope against these ppl. It is very easy to get discouraged. But DON’T ..
Listen to this great platform , pray, and take your power back! You are not alone…
Thank you Lisa. I am sharing this with everyone I think can benefit.
Btw I first found her on YouTube... more
Apple Podcasts5Pilotswife94United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | United States/Society & Culture/Relationships |
Apple Podcasts | #110 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #185 |  Germany/Society & Culture/Relationships |
Apple Podcasts | #113 |  Philippines/Society & Culture/Relationships |
Apple Podcasts | #113 |  Belgium/Society & Culture/Relationships |
Apple Podcasts | #212 |  Ireland/Society & Culture/Relationships |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Real Talk
What is Real Talk about and what kind of topics does it cover?
This show centers on identifying and recovering from abusive and coercive relationship dynamics. Across episodes, the host and guests dissect tactics like gaslighting, manipulation, boundary violations, and coercive entitlement, pairing clinical insight with survivor perspectives. Listeners can expect practical guidance on documenting abuse, setting boundaries, exiting unhealthy situations, and navigating post-separation challenges, all framed around empowering survivors to reclaim autonomy. A notable strength is the blend of psychotherapy, legal/technique frameworks, and lived experience, which helps translate complex concepts into actionable steps for healing and safety.
Where can I find podcast stats for Real Talk?
Rephonic provides a wide range of podcast stats for Real Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Talk get?
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What are the audience demographics for Real Talk?
Rephonic provides comprehensive predictive audience data for Real Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Real Talk have?
To see how many followers or subscribers Real Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Talk?
These podcasts share a similar audience with Real Talk:
1. Breaking Free from Narcissistic Abuse
2. Perfect Prey: A Coercive Control Podcast
3. You Are Not Crazy
4. The Covert Narcissism Podcast
5. Love and Abuse
How many episodes of Real Talk are there?
Real Talk launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Talk?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Talk?
Rephonic pulls ratings and reviews for Real Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Real Talk?
Rephonic provides full transcripts for episodes of Real Talk. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Real Talk?
Recent guests on Real Talk include:
1. Emma Davey
2. Bill Eddy
3. Aishia Grevenberg
4. Danielle Kramer
5. Kate Balestrieri
6. Dr. Peter Salerno
7. Brent McLearie
8. Angela Van
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.