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Real Talk with Lisa Sonni: Relationships Uncensored

Lisa Sonni
Emotional Abuse
Domestic Violence
Mental Health
Patriarchy
Misogyny
Abuse Recovery
Male Fragility
Parenting
Generational Trauma
Trauma Bonds
Toxic Relationships
Relationship Dynamics
Self-Forgiveness
No Contact Relationships
Therapy
Toxic Behaviors
Substance Abuse
Emotional Stability
Healing
Women Empowerment

This is the podcast your abuser doesn’t want you to hear.

Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice.

Just real stories, real insight, and real talk—so you can f... more

PublishesWeeklyEpisodes42Founded10 months ago
Number of ListenersCategories
RelationshipsHealth & FitnessSociety & CultureMental Health

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Artwork for Real Talk

Latest Episodes

Send Lisa a question for her to reply in a future episode!

Sexual entitlement isn’t “a relationship issue.” It’s a belief system. It’s the mindset that your body comes with the marriage, the title, the ring, the label, the contract, the “needs.” It’... more

Send Lisa a question for her to reply in a future episode!

In this episode of Real Talk with Lisa Sonni: Relationships Uncensored, Lisa speaks with Angela Van, CEO of Family Court Corner, about the realities of divorcing and co-parenting with an abu... more

YouTube

Send Lisa a question for her to reply in a future episode!

Couples therapy is not the place to sort out coercive control. Full stop. But I also get why women end up there anyway, because when your relationship is messy, you’re trying to name what’s ... more

YouTube

Send Lisa a question for her to reply in a future episode!

For years, women have been told they’re codependent. Too attached, too emotional, too responsible for everyone else’s feelings. And a lot of you have worn that label like proof that somethin... more

YouTube

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Recent Guests

Dr. Marina Rosenthal
Psychologist, couples therapist, and sex therapist
Episode: Toxic vs Abusive Relationships: The Difference Most People Miss with Dr. Marina Rosenthal | S3EP11
Terri Cole
Licensed psychotherapist and author discussing boundaries and codependency
Terri Cole Counseling / Boundary Boss materials
Episode: Why Women End Up Doing Everything in Relationships with Terri Cole | S3E10
Rafael Gomez
Host of Women on Men, discusses dating and countering red-pill narratives
Women on Men
Episode: How The Manosphere Is Teaching Men to Abuse with Rafael Gomez | S3EP9
Dr. Les Carter
Psychologist and expert on narcissism with a history of working in anger management.
Surviving Narcissism
Episode: He’s Not Immature, He’s Abusive: Why Narcissists Don’t “Grow Out of It” with Dr. Les Carter | S3E08
Lisa (YV Edit)
Content creator on TikTok and YouTube, host of The Audacity Podcast
The Audacity Podcast
Episode: How Stay-at-Home Wives Get Trapped in Financial & Emotional Abuse with Lisa Carr | S3E7
Laura Danger
Author of the book No More Mediocre, speaker on weaponized incompetence
Episode: Weaponized Incompetence Isn’t an Accident | w/ Laura Danger S3E6
Sarah White
A mom of three older kids and a survivor turned coach who helps women navigate emotional abuse.
Episode: The Truth Behind the “Perfect Marriage” with Sarah White | S3E3
Aishia Grevenberg
Therapist and survivor of domestic violence, with extensive experience in mental health.
Episode: He Knows, He Just Doesn’t Care. The Truth About Abuse and “Communication” w Aishia Grevenberg | S3E2
Alan Godwin
Licensed psychologist from Nashville, Tennessee, author of 'A Ties That Blind'
Episode: The Lies That Keep You Stuck: How Abusers Rewrite Reality Dr. Alan E. Godwin | S3E1

Host

Lisa Sonni
Lisa Sonni is a relationship coach and abuse recovery educator with a passionate commitment to helping survivors of abuse find their voice and empowerment. She brings personal experience and insight into the complexities of abusive dynamics, offering empathy and understanding to her audience.

Reviews

4.7 out of 5 stars from 31 ratings
  • Lisa is a Reliable Source ⭐️⭐️⭐️⭐️⭐️

    Being a survivor herself, Lisa knows what it’s like to be in a relationship with an abuser. She goes above and beyond to do her research and is a very reliable source. I love how real she is. Thank you Lisa for all that you do! ❤️

    Apple Podcasts
    5
    Love, Betty Guerra
    United Statesa month ago
  • Most edifying content available

    I can feel Lisa’s passion for helping women recover from abuse. She’s angry and very direct because this is literally killing women.

    Her personal anecdotes hit me so hard and I thank her for sharing them. I had that experience of taking to myself in the mirror trying to leave a trauma bond when I was eight years old. The trauma bond was with my abusive mom. The normalisation of abuse primed me for abusive relationships as an adult. I didn’t even realise what abuse meant until a few months ago. ... more

    Apple Podcasts
    5
    Cat Lilith Jones
    United Kingdom7 months ago
  • Excellent Take on Emotional Abuse

    I’m a licensed therapist, as well as a fellow survivor of emotional abuse. Lisa’s deep dives are both insightful and accurate in terms of the insidious nature of psychological abuse, exposing the men (and the culture) that promote abuse of women beneath the mask of love and intimacy; Excellent and important work.

    Apple Podcasts
    5
    Blair's Account
    United States9 months ago
  • Great podcast!

    I love how real Lisa is. She gets where we have been (or still are). It’s so refreshing to hear the truth. But in a positive way with advice to move fwd. Because nobody wants to be a victim.. but it often feels like there’s no hope against these ppl. It is very easy to get discouraged. But DON’T ..

    Listen to this great platform , pray, and take your power back! You are not alone…

    Thank you Lisa. I am sharing this with everyone I think can benefit.

    Btw I first found her on YouTube... more

    Apple Podcasts
    5
    Pilotswife94
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the raw, honest discussions that bring awareness to the complexities of abusive relationships.
Many reviews highlight the podcast as vital in providing insights that challenge traditional views on relationships and abuse.
The host's approach is commended for its empathetic and empowering tone, resonating with many survivors.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Men, Accountability, and the Myth That Women Are the Problem with Lex | S3E4
Q: What do you think is really driving this lack of accountability in men?
It's the fear of having to recognize that a change might need to be made, stemming from a fear of vulnerability.
Men, Accountability, and the Myth That Women Are the Problem with Lex | S3E4
Q: What do you see when you hear men leave comments that are like 100 women versus accountability, implying that we don't have it and that men do?
Men perceive it as an attack, failing to recognize that calling out a behavior is not a reflection on their character, but an opportunity for learning.
He Knows, He Just Doesn’t Care. The Truth About Abuse and “Communication” w Aishia Grevenberg | S3E2
Q: Can you kind of explain what you meant by [the issue being sociological]?
The idea that patriarchy gives men the authority and the permission to use their dominance to intimidate people and to be purposely infantile.
He Knew You Wouldn’t See It | How Abusers Exploit Your Brain w/ Dr. Jennifer Freyd | S2E14
Q: How do you think perpetrators of abuse facilitate betrayal blindness or weaponize it?
Perpetrators often groom victims, increasing their dependence and trust, making betrayal blindness a survival mechanism for victims in difficult situations.
He Knew You Wouldn’t See It | How Abusers Exploit Your Brain w/ Dr. Jennifer Freyd | S2E14
Q: Can you tell us a little bit about betrayal blindness? How does that show up?
Betrayal blindness is when a person does not even see the betrayal to protect the relationships they may be dependent on, often functioning outside of conscious awareness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About Real Talk

What is Real Talk about and what kind of topics does it cover?

Exploring the intricacies of toxic and abusive dynamics in personal relationships, this podcast aims to provide raw and unfiltered insights into emotional abuse, narcissism, and the factors complicating recovery. Hosted by a compassionate relationship coach with a profound understanding of these issues, episodes often feature expert guests who share their knowledge and personal experiences, enriching discussions about self-empowerment and healing. The candid content challenges traditional narratives around relationship dynamics, particularly emphasizing the importance of empathy, emotional intelligence, and accountability, making it a vital resource for anyone seeking clarity and support in their journey of recovery from abusive situations.... more

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How many subscribers and views does Real Talk have?

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Which podcasts are similar to Real Talk?

These podcasts share a similar audience with Real Talk:

1. Breaking Free from Narcissistic Abuse
2. You Are Not Crazy
3. The Covert Narcissism Podcast
4. Love and Abuse
5. The Divorce Survival Guide Podcast

How many episodes of Real Talk are there?

Real Talk launched 10 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Talk?

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Where can I see ratings and reviews for Real Talk?

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What guests have appeared on Real Talk?

Recent guests on Real Talk include:

1. Dr. Marina Rosenthal
2. Terri Cole
3. Rafael Gomez
4. Dr. Les Carter
5. Lisa (YV Edit)
6. Laura Danger
7. Sarah White
8. Aishia Grevenberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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