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Real Talk with Lisa Sonni: Relationships Uncensored

Lisa Sonni
Domestic Violence
Emotional Abuse
Mental Health
Abuse
Patriarchy
Abusive Relationships
Parenting
Gaslighting
Psychology
Misogyny
Coercive Control
Narcissism
Trauma Bonds
Trauma Bonding
Abuse Recovery
Therapy
Relationships
Sexual Coercion
Generational Trauma
Male Fragility

This is the podcast your abuser doesn’t want you to hear.

Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice.

Just real stories, real insight, and real talk—so you can f... more

PublishesWeeklyEpisodes45Foundeda year ago
Number of ListenersCategories
RelationshipsMental HealthHealth & FitnessSociety & Culture

Listen to this Podcast

Artwork for Real Talk

Latest Episodes

Send Lisa a question for her to reply in a future episode!

"Physical touch is his love language." "If you loved him, you'd just do it." "If you were having more sex with him, maybe he wouldn't cheat." 

You've heard these. Maybe you've even believed... more

YouTube

Send Lisa a question for her to reply in a future episode!

You didn’t become someone else overnight. You were shaped into someone who could survive him.

It starts quietly. The confidence he once admired becomes “too much.” Your opinions become “dra... more

YouTube

Send Lisa a question for her to reply in a future episode!

You were never “too sensitive.” You were surrounded by lies repeated so often they started to feel like truth. 

Abuse is rare. 

Women lie. 

Men and women do it equally. 

None of these are ... more

YouTube

Send Lisa a question for her to reply in a future episode!

Sexual entitlement isn’t “a relationship issue.” It’s a belief system. It’s the mindset that your body comes with the marriage, the title, the ring, the label, the contract, the “needs.” It’... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Brent McLearie
Social media content educator
Ex-Patriarch (handle)
Episode: “These Are Not Facts”: The Lies That Keep Abuse Normalized | S3E14
Angela Van
CEO of Family Court Corner
Family Court Corner
Episode: Divorcing a Narcissistic or Toxic Partner: What You Need to Know | S3EP12
Dr. Marina Rosenthal
Psychologist, couples therapist, and sex therapist
Episode: Toxic vs Abusive Relationships: The Difference Most People Miss with Dr. Marina Rosenthal | S3EP11
Terri Cole
Licensed psychotherapist and author discussing boundaries and codependency
Terri Cole Counseling / Boundary Boss materials
Episode: Why Women End Up Doing Everything in Relationships with Terri Cole | S3E10
Rafael Gomez
Host of Women on Men, discusses dating and countering red-pill narratives
Women on Men
Episode: How The Manosphere Is Teaching Men to Abuse with Rafael Gomez | S3EP9
Dr. Les Carter
Psychologist and expert on narcissism with a history of working in anger management.
Surviving Narcissism
Episode: He’s Not Immature, He’s Abusive: Why Narcissists Don’t “Grow Out of It” with Dr. Les Carter | S3E08
Lisa (YV Edit)
Content creator on TikTok and YouTube, host of The Audacity Podcast
The Audacity Podcast
Episode: How Stay-at-Home Wives Get Trapped in Financial & Emotional Abuse with Lisa Carr | S3E7
Laura Danger
Author of the book No More Mediocre, speaker on weaponized incompetence
Episode: Weaponized Incompetence Isn’t an Accident | w/ Laura Danger S3E6
Sarah White
A mom of three older kids and a survivor turned coach who helps women navigate emotional abuse.
Episode: The Truth Behind the “Perfect Marriage” with Sarah White | S3E3

Host

Lisa Sonni
Lisa Sonni is a relationship coach and abuse recovery educator with a passionate commitment to helping survivors of abuse find their voice and empowerment. She brings personal experience and insight into the complexities of abusive dynamics, offering empathy and understanding to her audience.

Reviews

4.7 out of 5 stars from 35 ratings
  • Lisa is a Reliable Source ⭐️⭐️⭐️⭐️⭐️

    Being a survivor herself, Lisa knows what it’s like to be in a relationship with an abuser. She goes above and beyond to do her research and is a very reliable source. I love how real she is. Thank you Lisa for all that you do! ❤️

    Apple Podcasts
    5
    Love, Betty Guerra
    United States2 months ago
  • Most edifying content available

    I can feel Lisa’s passion for helping women recover from abuse. She’s angry and very direct because this is literally killing women.

    Her personal anecdotes hit me so hard and I thank her for sharing them. I had that experience of taking to myself in the mirror trying to leave a trauma bond when I was eight years old. The trauma bond was with my abusive mom. The normalisation of abuse primed me for abusive relationships as an adult. I didn’t even realise what abuse meant until a few months ago. ... more

    Apple Podcasts
    5
    Cat Lilith Jones
    United Kingdom8 months ago
  • Excellent Take on Emotional Abuse

    I’m a licensed therapist, as well as a fellow survivor of emotional abuse. Lisa’s deep dives are both insightful and accurate in terms of the insidious nature of psychological abuse, exposing the men (and the culture) that promote abuse of women beneath the mask of love and intimacy; Excellent and important work.

    Apple Podcasts
    5
    Blair's Account
    United States10 months ago
  • Great podcast!

    I love how real Lisa is. She gets where we have been (or still are). It’s so refreshing to hear the truth. But in a positive way with advice to move fwd. Because nobody wants to be a victim.. but it often feels like there’s no hope against these ppl. It is very easy to get discouraged. But DON’T ..

    Listen to this great platform , pray, and take your power back! You are not alone…

    Thank you Lisa. I am sharing this with everyone I think can benefit.

    Btw I first found her on YouTube... more

    Apple Podcasts
    5
    Pilotswife94
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the raw, honest discussions that bring awareness to the complexities of abusive relationships.
Many reviews highlight the podcast as vital in providing insights that challenge traditional views on relationships and abuse.
The host's approach is commended for its empathetic and empowering tone, resonating with many survivors.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Men, Accountability, and the Myth That Women Are the Problem with Lex | S3E4
Q: What do you think is really driving this lack of accountability in men?
It's the fear of having to recognize that a change might need to be made, stemming from a fear of vulnerability.
Men, Accountability, and the Myth That Women Are the Problem with Lex | S3E4
Q: What do you see when you hear men leave comments that are like 100 women versus accountability, implying that we don't have it and that men do?
Men perceive it as an attack, failing to recognize that calling out a behavior is not a reflection on their character, but an opportunity for learning.
He Knows, He Just Doesn’t Care. The Truth About Abuse and “Communication” w Aishia Grevenberg | S3E2
Q: Can you kind of explain what you meant by [the issue being sociological]?
The idea that patriarchy gives men the authority and the permission to use their dominance to intimidate people and to be purposely infantile.
He Knew You Wouldn’t See It | How Abusers Exploit Your Brain w/ Dr. Jennifer Freyd | S2E14
Q: How do you think perpetrators of abuse facilitate betrayal blindness or weaponize it?
Perpetrators often groom victims, increasing their dependence and trust, making betrayal blindness a survival mechanism for victims in difficult situations.
He Knew You Wouldn’t See It | How Abusers Exploit Your Brain w/ Dr. Jennifer Freyd | S2E14
Q: Can you tell us a little bit about betrayal blindness? How does that show up?
Betrayal blindness is when a person does not even see the betrayal to protect the relationships they may be dependent on, often functioning outside of conscious awareness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Real Talk

What is Real Talk about and what kind of topics does it cover?

Exploring the intricacies of toxic and abusive dynamics in personal relationships, this podcast aims to provide raw and unfiltered insights into emotional abuse, narcissism, and the factors complicating recovery. Hosted by a compassionate relationship coach with a profound understanding of these issues, episodes often feature expert guests who share their knowledge and personal experiences, enriching discussions about self-empowerment and healing. The candid content challenges traditional narratives around relationship dynamics, particularly emphasizing the importance of empathy, emotional intelligence, and accountability, making it a vital resource for anyone seeking clarity and support in their journey of recovery from abusive situations.... more

Where can I find podcast stats for Real Talk?

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How many listeners does Real Talk get?

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What are the audience demographics for Real Talk?

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How many subscribers and views does Real Talk have?

To see how many followers or subscribers Real Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Talk?

These podcasts share a similar audience with Real Talk:

1. Breaking Free from Narcissistic Abuse
2. You Are Not Crazy
3. The Covert Narcissism Podcast
4. Love and Abuse
5. Betrayal Trauma Recovery

How many episodes of Real Talk are there?

Real Talk launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Talk?

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What guests have appeared on Real Talk?

Recent guests on Real Talk include:

1. Brent McLearie
2. Angela Van
3. Dr. Marina Rosenthal
4. Terri Cole
5. Rafael Gomez
6. Dr. Les Carter
7. Lisa (YV Edit)
8. Laura Danger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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