
This is the podcast your abuser doesn’t want you to hear.
Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice.
Just real stories, real insight, and real talk—so you can f... more
| Publishes | Weekly | Episodes | 27 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

You can’t love a narcissist hard enough to make them change.
And loyalty isn’t the cure — it’s the trap.
In this powerful conversation, Lisa sits down with psychologist and narcissism expert Dr. Elinor Greenberg to dismantle the fantasy that love or... more
Control doesn’t always look like control. Sometimes it looks like care, protection, or “respect.” That’s what makes coercive control the most dangerous form of abuse because it hides in plain sight.
Dr. Christine Cocchiola, clinician, survivor, and ... more
Therapists hear what people say in marriage. Divorce lawyers see what people do when it ends. And what they see tells the truth about power, control, and the quiet games that keep women stuck in “high-conflict” divorces.
Lisa sits down with family ... more
“Abuse isn’t gendered.”
That phrase gets thrown around every time women speak up. Yet, it’s not true and it’s not harmless.
Lisa sits down with Rebecca Pacheco, Education and Development Manager at Embrave: Agency to End Violence, to break down wh... more
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I can feel Lisa’s passion for helping women recover from abuse. She’s angry and very direct because this is literally killing women.
Her personal anecdotes hit me so hard and I thank her for sharing them. I had that experience of taking to myself in the mirror trying to leave a trauma bond when I was eight years old. The trauma bond was with my abusive mom. The normalisation of abuse primed me for abusive relationships as an adult. I didn’t even realise what abuse meant until a few months ago. ... more
I’m a licensed therapist, as well as a fellow survivor of emotional abuse. Lisa’s deep dives are both insightful and accurate in terms of the insidious nature of psychological abuse, exposing the men (and the culture) that promote abuse of women beneath the mask of love and intimacy; Excellent and important work.
I love how real Lisa is. She gets where we have been (or still are). It’s so refreshing to hear the truth. But in a positive way with advice to move fwd. Because nobody wants to be a victim.. but it often feels like there’s no hope against these ppl. It is very easy to get discouraged. But DON’T ..
Listen to this great platform , pray, and take your power back! You are not alone…
Thank you Lisa. I am sharing this with everyone I think can benefit.
Btw I first found her on YouTube... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #208 | |
Apple Podcasts | #111 |
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Focused on uncovering the complexities of abusive and toxic relationships, the content investigates the psychological and societal factors that contribute to such dynamics. Topics such as manipulation, emotional abuse, and trauma bonding are explored through personal anecdotes and discussions with mental health professionals, providing listeners with real stories and insights they might not hear elsewhere. The podcast emphasizes empowerment, self-worth, and healing, encouraging individuals to confront their experiences and reclaim their voices without adhering to typical "just leave" narratives. The host offers a candid perspective that resonates with listeners aiming to navigate or understand difficult relationship dynamics.
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These podcasts share a similar audience with Real Talk:
1. You Are Not Crazy
2. Breaking Free from Narcissistic Abuse
3. Betrayal Trauma Recovery
4. The Covert Narcissism Podcast
5. Love and Abuse
Real Talk launched 7 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Real Talk include:
1. Dr. Elinor Greenberg
2. Justin Lee
3. Rebecca Pacheco
4. Dr. Danielle Kramer
5. Nick Matiash
6. Vanessa Reiser
7. Grace Presley
8. Mark Wynn
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