Rephonic
Artwork for Real Men Feel
Mental Health
Masculinity
Vulnerability
Personal Growth
Authenticity
Men's Mental Health
Grief
Emotional Intelligence
Emotional Expression
Fatherhood
Emotional Vulnerability
Therapy
Suicide
Emotional Health
Spirituality
Downsizing
Self-Love
Childhood Trauma
Men's Groups
Domestic Violence

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at real... more

PublishesWeeklyEpisodes406Founded10 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Real Men Feel

Latest Episodes

Emotional Alchemy, Shame, and Healthy Masculinity

Host Andy Grant welcomes back holistic life and relationship coach Markus Kasunich to discuss “emotional alchemy,” shame, and how men may self-emasculate in reaction to toxic masculinity. Markus defi... more

From Marine to Somatic Intimacy Guide: Andre Lazarus on Presence Over Performance

Host Andy Grant interviews Andre Lazarus, a former US Marine turned somatic intimacy guide and surrogate partner therapist featured on the UK series Virgin Island. And... more

From Busy Brain to Loving Heart: Howard Steinberg on Trauma, Achievement, and Authentic Masculinity

Host Andy Grant interviews Howard Steinberg, author of Confessions of a Problem Seeker, about how compulsive hyperthinking and achievement masked inh... more

YouTube

Men, Masks, and Meaning: Sean Hegarty on Being “Fine,” Identity, and Men Forge Forward

Host Andy Grant talks with Sean Hegarty, founder of Men Forge Forward, about how many men hide stress behind the mask of being “fine,” shaped by pressure, respons... more

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Recent Guests

Andre Lazarus
Somatic intimacy guide, former US Marine
Independent practitioner
Episode: Redefining Masculinity: From Soldier to Sensual Guide
Howard Steinberg
Author of Confessions of a Problem Seeker
Author; Entrepreneur
Episode: From Busy Brain to Loving Heart: Confessions of a Problem Seeker
Sean Hegarty
Founder of Men Forge Forward, men's life coach
Men Forge Forward
Episode: Men Forge Forward: Overcoming Pressure and Finding Purpose
Shaun Zetlin
Master fitness trainer, author, motivational speaker
Zetlin Fitness / Emotional Fitness
Episode: Redefining Strength Emotional Fitness and Vulnerability
Shelley McIntyre
reinvention coach
Burn the Map Coaching (as referenced)
Episode: Reinventing Yourself: Autonomy, Competence, and Connection
Loren Silverman
Coach helping overwhelmed and burned out people, focus on boundaries and values
Self-employed coach
Episode: Life Reboot: Embracing Vulnerability and Setting Boundaries
Vanessa Cardenas
Attorney and relationship coach previously featured on the show
Self-described relationship coach and attorney
Episode: The Invisible Scorecard—What Men Measure and Who They Become
Brannon Patrick
Therapist specializing in betrayal, trauma, and recovery
The Therapy Brothers
Episode: Betrayal Trauma Isn't Something You Just Get Over
Tyler Patrick
Therapist specializing in betrayal, trauma, and recovery
The Therapy Brothers
Episode: Betrayal Trauma Isn't Something You Just Get Over

Host

Andy Grant
Host of Real Men Feel

Reviews

5.0 out of 5 stars from 104 ratings
  • A must listen!

    Andy Grant’s Real Men Feel podcast feels like a truly safe and human space—one where vulnerability is not just welcomed, but honored. Andy has a calm, compassionate way of holding conversations that gently invites people to open up, making each episode feel deeply real and relatable. You can feel the intention behind what he’s creating—a space where men don’t have to hide, fix, or perform, but can simply be. It’s a meaningful and much-needed reminder that emotional strength comes from honesty, c... more

    Apple Podcasts
    5
    Exercise King
    United States2 months ago
  • Real Conversations That Actually Go Deep

    I’ve had the privilege of joining Andy Grant on Real Men Feel for episodes 301 and 303, and I’m honored to be returning for episode 400.

    Andy creates space for honest dialogue without pressure or performance. He listens closely, asks thoughtful questions, and allows meaningful conversations to unfold naturally. That balance of openness and steadiness is what makes the show impactful.

    Grateful to be part of multiple milestone episodes and to support a platform that encourages emotional clarity ... more

    Apple Podcasts
    5
    Vanessa's Understanding Ear
    United States3 months ago
  • Real & Authentic

    I had the privilege of being a guest on this podcast and I got to know the host, Andy, and get an understanding of what he’s about and what he’s hoping to do with this podcast. He shares a beautiful and strong message of love and authenticity, and it’s exactly what men need to hear.

    Apple Podcasts
    5
    The Engaged Father Project
    United States4 months ago
  • Real Men DO Feel (And I'm Glad I Do)!!

    When Andy and I first connected, we knew an on-air conversation was going to blow up with great positive energy...and also burn down all the BS about how men are not 'supposed to' feel (and show) emotion. Like Brothers from Another Mother, we instantly knew we'd BOTH been through some stuff and were willing to shine a light so that others would not feel they have to suffer in silence.

    This is LIFE...and you can't always just 'walk it off' or 'rub some dirt on it and get back in the game'.

    I am ... more

    Apple Podcasts
    5
    Steve Gamlin
    United States5 months ago
  • Exceptional podcast!

    Such an interesting podcast with very important themes. Andy is a fantastic host! These are the conversations that need to be happening more and more.

    Apple Podcasts
    5
    Sheetal33
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as relatable and credible, delivering practical advice that translates to real life.
The conversations are often seen as deep, authentic, and impactful for men seeking meaningful change.
Several reviews highlight the show's supportive community and commitment to mental health awareness.
Listeners praise the host's compassionate interview style and ability to create a safe space for vulnerability.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Redefining Strength Emotional Fitness and Vulnerability
Q: When men first hear the phrase Emotional Fitness, what do you mean by it? and what's the most common expectation of what it means?
It means empowering your body through emotions; it challenges the stereotype that emotions are weakness and emphasizes facing and processing emotions to release stored energy through fitness.
Reinventing Yourself: Autonomy, Competence, and Connection
Q: What are the four phases to reinvention?
The four phases start with understanding how you got here, building a foundation of who you are and what you value, exploring possibilities, and then testing them through low-stakes experiments to gather real-world feedback.
Reinventing Yourself: Autonomy, Competence, and Connection
Q: What made you go from decades in corporate strategy and high tech into coaching?
I noticed how resistance to change often stems from grief—fear of losing relationships and the competencies built over years—so reinvention coaching digs deeper than traditional career coaching to address identity and meaning.
Life Reboot: Embracing Vulnerability and Setting Boundaries
Q: Why might gamification help people progress more than traditional self-help?
Because it makes growth enjoyable and measurable, helping individuals see concrete movement as they level up in areas like boundaries and energy over time.
Life Reboot: Embracing Vulnerability and Setting Boundaries
Q: What was burnout looking like for you before that trip to Europe?
It felt like living as a robot, overwhelmed, lacking passion, and mired in an existential crisis where every day was a grind with no clear meaning.

Audience Metrics

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Frequently Asked Questions About Real Men Feel

What is Real Men Feel about and what kind of topics does it cover?

This show centers on redefining masculinity through vulnerability, authenticity, and purposeful living. Conversations span burnout, emotional fitness, relationships, and leadership, often featuring coaches, therapists, and entrepreneurs who share practical tools to build community, set healthy boundaries, and align work with core values. A standout aspect is the emphasis on real talk, accountability, and peer support as catalysts for personal and relational growth, with guests ranging from clinicians to business leaders and authors who translate complex issues into actionable steps for men seeking deeper connection and well-being.

Where can I find podcast stats for Real Men Feel?

Rephonic provides a wide range of podcast stats for Real Men Feel. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Men Feel and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Real Men Feel get?

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What are the audience demographics for Real Men Feel?

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How many subscribers and views does Real Men Feel have?

To see how many followers or subscribers Real Men Feel has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Real Men Feel are there?

Real Men Feel launched 10 years ago and published 406 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Men Feel?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Men Feel?

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What guests have appeared on Real Men Feel?

Recent guests on Real Men Feel include:

1. Andre Lazarus
2. Howard Steinberg
3. Sean Hegarty
4. Shaun Zetlin
5. Shelley McIntyre
6. Loren Silverman
7. Vanessa Cardenas
8. Brannon Patrick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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