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Artwork for Real Men Feel

Real Men Feel with Andy Grant

Andy Grant
Mental Health
Therapy
Authenticity
Downsizing
Stigma
Nice Guy Syndrome
Failure
Trauma
Men's Groups
Suicidal Ideation
Depression
Emotional Attachment
First Responders
Suicide
Covert Contracts
No More Mr. Nice Guy
Men's Work
Emotional Vulnerability
Self-Love
Mental Health Awareness Month

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at real... more

PublishesWeeklyEpisodes393Founded10 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Real Men Feel

Latest Episodes

Escaping the Success Trap: When Achievement Still Feels Empty

Host Andy Grant discusses “the success trap,” where men achieve promotions, money, status, and accomplishments yet feel empty, disconnected, and numb. Citing a Forbes article, he explains... more

Midlife Identity, Men Speaking Up, and Finding Fulfillment After 50

Andy Grant interviews UK-based Philip Briscoe, host of the Mid-life Men Podcast, about his midlife turning point at 50 after leaving a tech job where he felt undervalued and realizi... more

Real Men Feel: 10-Year Anniversary—From Blab to Authentic AF

Andy Grant celebrates 10 years of Real Men Feel, which first went live on February 23, 2016 on Blab, and thanks co-founder Appio Hunter, past guests, and listeners for helping create a spa... more

YouTube

Are You Being Real?

In this episode of Real Men Feel, host Andy Grant addresses the skepticism surrounding authenticity, particularly among men. He explores how the term has been diluted and misused across contexts, reducing it to a mere buzzword. A... more

YouTube

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Recent Guests

Philip Briscoe
Host of Mid-life Men Podcast, author
Mid-life Men Podcast
Episode: Midlife Awakening: Finding Fulfillment After 50
Eric Gee
Published author, life and writing coach, expert in reading people
Episode: Discover Your Animal Archetype: The Power of Personality
Matt Melvin
Author of Bullied Behind Bars, advocate for men's emotional well-being
Episode: Finding Freedom: Healing After Incarceration
Tyler Foley
Keynote speaker and author of The Power to Speak Naked.
Episode: Vulnerability, Alpha Myths, and Redefining Confidence
Shay Doran
A coach who helps men overcome sexual performance anxiety, rebuild confidence and restore intimacy.
Episode: Restoring Confidence: Tackling ED and Performance Anxiety
Steve Gamlin
Motivational speaker and author who shares insights on grief, gratitude, and personal growth
Episode: Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss
Aastha Lahl
A lesbian coach who works with straight men to foster emotional honesty and deeper connections.
The LezBro
Episode: No Competition, Just Growth: The Lez Bro's Take on Men's Work
Louis Stockley Jr.
An Army veteran, father, coach, and founder of Before 22, a movement for veterans struggling with emotional health.
Before 22
Episode: Veteran Triumphs Over Silent Struggle: Winning The War After The War
Eugene Z. Bertrand
Master of Social Work candidate, advocate for trauma-informed mental health care, and author
Columbia University
Episode: Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity

Host

Andy Grant
Host and advocate for men's emotional health, promoting authenticity and vulnerability in conversations.

Reviews

5.0 out of 5 stars from 101 ratings
  • Real & Authentic

    I had the privilege of being a guest on this podcast and I got to know the host, Andy, and get an understanding of what he’s about and what he’s hoping to do with this podcast. He shares a beautiful and strong message of love and authenticity, and it’s exactly what men need to hear.

    Apple Podcasts
    5
    The Engaged Father Project
    United Statesa month ago
  • Real Men DO Feel (And I'm Glad I Do)!!

    When Andy and I first connected, we knew an on-air conversation was going to blow up with great positive energy...and also burn down all the BS about how men are not 'supposed to' feel (and show) emotion. Like Brothers from Another Mother, we instantly knew we'd BOTH been through some stuff and were willing to shine a light so that others would not feel they have to suffer in silence.

    This is LIFE...and you can't always just 'walk it off' or 'rub some dirt on it and get back in the game'.

    I am ... more

    Apple Podcasts
    5
    Steve Gamlin
    United States2 months ago
  • Exceptional podcast!

    Such an interesting podcast with very important themes. Andy is a fantastic host! These are the conversations that need to be happening more and more.

    Apple Podcasts
    5
    Sheetal33
    United States2 months ago
  • Authentic Andy

    What a great interviewer! And he asks wonderful questions listens with heart and curiosity. Every man should follow this podcast!

    Apple Podcasts
    5
    Taboo to Truth
    United States4 months ago
  • Always Inspiring!

    Andy and his guests keep me coming back for more authentic soul centered conversations! Love this show!

    Apple Podcasts
    5
    MQcoach
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviewers commend the host's engaging interview style and his ability to ask meaningful questions that prompt reflections.
The dialogue around vulnerability and masculinity strikes a chord, allowing men to feel more understood and encouraged to express their emotions.
Several comments highlight the podcast's role in breaking down stigma associated with men's mental health, making it a vital resource in the space.
Listeners appreciate the authentic conversations and the focus on topics that resonate with men's emotional lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Midlife Awakening: Finding Fulfillment After 50
Q: What's the biggest misconception men have about midlife?
Many think it's a crisis involving reckless changes, but it's a serious stage with hormonal, emotional, and identity shifts that deserve thoughtful handling and conversation.
Midlife Awakening: Finding Fulfillment After 50
Q: What prompted you to start the Mid-life Men Podcast and write about these experiences?
I noticed a gap in resources for men confronting midlife challenges; I started the podcast to give men a platform to share recovery stories, identity, and mental health journeys, which later evolved into a book.
Midlife Awakening: Finding Fulfillment After 50
Q: Was there one turning point or a series of steps that led you to midlife reflection?
It was a slow realization that life doesn't have to be the same forever, and a sense that my identity was too bound to my career; I began to explore what would truly fulfill me beyond work.
Presence Over Perfection For Dads: The Engaged Father Project
Q: How did you personally learn to change that?
I found a coach which changed how I saw and experienced my life.
Presence Over Perfection For Dads: The Engaged Father Project
Q: What do you see as the biggest disconnect between the intention of fathers and how they actually act?
The disconnect comes from not looking inward and the painful acceptance of having flaws.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Real Men Feel

What is Real Men Feel about and what kind of topics does it cover?

A podcast focused on encouraging emotional expression and authenticity among men, the content emphasizes breaking free from traditional masculine norms that often hinder self-growth. By featuring insightful conversations with various guests, the host facilitates discussions surrounding vulnerability, mental health, and personal development. Listeners can expect to explore themes such as emotional well-being, the pressures of society on masculinity, and the importance of meaningful connections with others, making it a valuable resource for anyone interested in redefining masculinity in today's world. Additionally, the emphasis on community support and open dialogue sets this podcast apart as a platform dedicated to fostering a healthier unde... more

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How many listeners does Real Men Feel get?

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What are the audience demographics for Real Men Feel?

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How many subscribers and views does Real Men Feel have?

To see how many followers or subscribers Real Men Feel has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Men Feel?

These podcasts share a similar audience with Real Men Feel:

1. The Joe Rogan Experience

How many episodes of Real Men Feel are there?

Real Men Feel launched 10 years ago and published 393 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Men Feel?

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What guests have appeared on Real Men Feel?

Recent guests on Real Men Feel include:

1. Philip Briscoe
2. Eric Gee
3. Matt Melvin
4. Tyler Foley
5. Shay Doran
6. Steve Gamlin
7. Aastha Lahl
8. Louis Stockley Jr.

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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