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Artwork for Enlightening Motherhood

Enlightening Motherhood

Emily Hamblin & Ashley Schultz
Emotional Regulation
Parenting
Emotional Intelligence
Neurodivergence
Emotional Health
Parenting Strategies
Neurodivergent Families
ADHD
Parenting Challenges
Child Development
Neurodiversity
Executive Functioning
Motherhood
Self-Compassion
Self-Care
Sensory Processing
Neurodivergent
Autism
Education
Mental Health

As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! emily-hamblin.com ... more

PublishesTwice monthlyEpisodes181Founded4 years ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for Enlightening Motherhood

Latest Episodes

Ever wonder what really happens behind the scenes of a growing parenting business and why some families experience such powerful transformations?

In this special annual reflection episode, Emily is pulling back the curtain on the biggest lessons, ch... more

Do you ever look at another family and wonder why parenting isn’t seems so much easier for them?

If you're raising a neurodivergent child, it's easy to fall into the comparison trap. You see the child sitting quietly at a performance, the family who... more

YouTube

You know you need more sleep. So why can't you just... go to bed?

If you're a mom of a neurodivergent child, you know that some days, the exhaustion is next-level. But sleep deprivation isn't always just about kids keeping us awake. Often, we're the... more

YouTube

Does your child stop to think things through, or do they go with the first thought that pops into their head?

Most parents want to raise kids who can think for themselves. But in a world built for quick reactions, that skill is getting harder to fin... more

Key Facts

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Recent Guests

Monica Packer
Host of About Progress Podcast
About Progress Podcast
Episode: Why Parents of Neurodivergent Kids Struggle to Get Enough Sleep (& How to Fix it!)
Wendy Snyder
Parent coach and author
Fresh Start Family
Episode: Parenting Tools That Don't Work for Neurodivergent Kids
Ann-Louise Lockhart
Pediatric psychologist and author of Love the Teen You Have
Private practice / Author
Episode: How to Like Your Neurodivergent Teen (Even When They’re Difficult)
Dr. Sui Wong
Neurologist specializing in brain health
Based in London
Episode: Mom Brain Is NOT Permanent (Here’s How to Fix It)
Melissa Jackson
Neurodiversity advocate, trauma-informed practitioner, and mom with dyslexia
Episode: Dyslexia, Deep Thinking, and Reparenting
Dr. Emily King
Neurodivergent educator and clinician
Private practice in North Carolina; former school psychologist
Episode: What Neurodivergent Learners Actually Need
Kate Martin
Homeschool mom to three children; diagnosed with autism in one child
Self/Family
Episode: Painting with a Hammer: Tools That Actually Help Neurodivergent Kids
Rachel Nielson
Host of the top-ranked parenting podcast '3 in 30 Takeaways for Moms'
3 in 30
Episode: Finding Joy When Motherhood Feels Hard
Emily Hamblin
Certified teacher and mom of four.
Founder of Emotionally Healthy Families
Episode: Raising Emotionally Healthy Neurodivergent Kids Without Burning Out

Host

Emily Hamblin
Host focusing on motherhood, neurodivergent parenting, and emotional regulation.

Reviews

4.9 out of 5 stars from 95 ratings
  • Great resource for parents

    This podcast is a great resource for mothers. I love the kind and compassionate content with actionable tips.

    Apple Podcasts
    5
    Sui W
    United Kingdom5 months ago
  • Wise and accessible

    I so appreciate Emily’s and Ashley’s practical, down to earth manner! Thanks for all you do!

    Apple Podcasts
    5
    DC Speechie
    United States8 months ago
  • Great support for parents of neurodiverse kids

    As a parent of a 2E child learning how to interpret my kids behavior as signs and learning to dig deeper has been key. These podcasts help me reframe my mindset and be more fully present for my kids.

    Apple Podcasts
    5
    lovlee1999
    United States8 months ago
  • Can’t get enough!

    I love the hosts heart for kids and parents and raising healthy families. There is always so much a glean from listening to these podcast episodes and I can’t wait to hear more!

    Apple Podcasts
    5
    Julianne1987
    United States8 months ago
  • Neurodivergence help for us Mamas!

    Emily & Ashley are wonderful at breaking down the intricacies of what our children and thinking and dealing with. But more so, how we can help them! Thank you ladies!

    Apple Podcasts
    5
    BrandiLeigh98
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences appreciate real talk, humility, and actionable tools.
Listeners find the show compassionate and practical for parenting neurodivergent kids.
Fans note the hosts' warmth helps reduce the feeling of isolation for overwhelmed parents.

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Talking Points

Recent interactions between the hosts and their guests.

Why Parents of Neurodivergent Kids Struggle to Get Enough Sleep (& How to Fix it!)
Q: Why is sleep so hard for moms of neurodivergent kids?
Monica explains that sleep challenges arise from neurodivergent regulation systems, time blindness, chaotic household dynamics, and learned behaviors like delaying sleep. She emphasizes identifying root causes (health, medical, insomnia, anxiety) and then addressing behavioral habits that often drive poor sleep, while recognizing that one approach doesn't fit all and tailoring strategies to individual needs.
Critical Thinking & Emotional Regulation: The Surprising Connection Your Neurodivergent Child Needs
Q: How do life skills tie into helping children think for themselves?
Emily and Katie agree that practical tasks like cooking, chores, and problem-solving give kids real-world opportunities to ask questions, experiment, and develop agency, which in turn strengthens their ability to think critically.
Critical Thinking & Emotional Regulation: The Surprising Connection Your Neurodivergent Child Needs
Q: Why is critical thinking more important now than ever?
Katie explains that critical thinking prevents entrenched, black-and-white thinking by encouraging perspective-taking and questioning, which supports healthier relationships and resilience in children, especially those who are neurodivergent.
How to Like Your Neurodivergent Teen (Even When They’re Difficult)
Q: How can parents start to enjoy their child now, before the teen has fully transformed?
She emphasizes choosing to delight in them, noticing small quirks, using nostalgia and storytelling, and engaging in playful, non-lecturing interactions. Tools like a digital photo frame and shared memories help reignite warmth and closeness.
How to Like Your Neurodivergent Teen (Even When They’re Difficult)
Q: Why are teens so hard?
Dr. Lockhart explains that adolescence involves individuation and emotional growth, and many parents resist the changes, leading to headbutting. She notes that teenagers often feel misunderstood while parents fear losing the child they once knew, and that the abundance of parenting information today can amplify perceived failures.

Audience Metrics

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Frequently Asked Questions About Enlightening Motherhood

What is Enlightening Motherhood about and what kind of topics does it cover?

A compassionate, practical show about parenting kids with big emotions, focused on neurodiversity, emotional regulation, and mindful parenting. Episodes emphasize relationship-based discipline, self-regulation for parents, and strategies to help children develop agency, curiosity, and resilience through everyday skills, play, and communication. A notable throughline is reframing challenges as opportunities for connection, with guests ranging from clinicians to educators and experienced parents offering actionable tools. The format is accessible and empathetic, making complex topics feel doable for everyday families and professionals working with neurodivergent children.

Potential listeners should find this show valuable if they want realis... more

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How many listeners does Enlightening Motherhood get?

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Which podcasts are similar to Enlightening Motherhood?

These podcasts share a similar audience with Enlightening Motherhood:

1. The Lisa Show
2. Calm Parenting Podcast
3. Beautifully Complex
4. Neurodiversity Podcast
5. Focus on the Family with Jim Daly

How many episodes of Enlightening Motherhood are there?

Enlightening Motherhood launched 4 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Enlightening Motherhood?

Recent guests on Enlightening Motherhood include:

1. Monica Packer
2. Wendy Snyder
3. Ann-Louise Lockhart
4. Dr. Sui Wong
5. Melissa Jackson
6. Dr. Emily King
7. Kate Martin
8. Rachel Nielson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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