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Artwork for Enlightening Motherhood

Enlightening Motherhood

Emily Hamblin & Ashley Schultz
Emotional Regulation
Parenting
Emotional Intelligence
Neurodivergence
Emotional Health
Parenting Strategies
Neurodivergent Families
ADHD
Parenting Challenges
Child Development
Neurodivergent
Neurodiversity
Education
Executive Functioning
Motherhood
Family Dynamics
Self-Compassion
Sensory Processing
Self-Care
Autism

As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! emily-hamblin.com ... more

PublishesTwice monthlyEpisodes189Founded5 years ago
Number of ListenersCategories
ParentingKids & Family

Listen to this Podcast

Artwork for Enlightening Motherhood

Latest Episodes

Most of us are wired to stick with what feels comfortable, even when the uncomfortable choice would be better for us and our families.

In this episode, Emily talks about emotional fitness, how we handle the unknown, and how the uncomfortable things ... more

YouTube

Have you ever come home from a family vacation feeling more exhausted than refreshed?

Traveling with neurodivergent kids can come with big emotions, unexpected changes, and plenty of challenges. In this episode, Emily shares six practical tips from... more

YouTube

Have you ever noticed how your child falls apart after birthday parties, holidays, sleepovers, or even a regular school day?

In this episode, Emily unpacks the "post-big event crash," why it happens so often for neurodivergent kids (and adults!), an... more

YouTube

Does your neurodivergent child push back every time you try to help with big emotions?

You’ve probably tried therapy, books, rewards, sticker charts, bribery, and maybe even bigger rewards…but somehow, you still end up in a power struggle.

What if ... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Monica Packer
Host of About Progress Podcast
About Progress Podcast
Episode: Why Parents of Neurodivergent Kids Struggle to Get Enough Sleep (& How to Fix it!)
Katie Kimball
Former teacher, two-time TEDx speaker, mom of four
TEDx speaker, former teacher
Episode: Critical Thinking & Emotional Regulation: The Surprising Connection Your Neurodivergent Child Needs
Wendy Snyder
Parent coach and author
Fresh Start Family
Episode: Parenting Tools That Don't Work for Neurodivergent Kids
Ann-Louise Lockhart
Pediatric psychologist and author of Love the Teen You Have
Private practice / Author
Episode: How to Like Your Neurodivergent Teen (Even When They’re Difficult)
Dr. Sui Wong
Neurologist specializing in brain health
Based in London
Episode: Mom Brain Is NOT Permanent (Here’s How to Fix It)
Melissa Jackson
Neurodiversity advocate, trauma-informed practitioner, and mom with dyslexia
Episode: Dyslexia, Deep Thinking, and Reparenting
Dr. Emily King
Neurodivergent educator and clinician
Private practice in North Carolina; former school psychologist
Episode: What Neurodivergent Learners Actually Need
Kate Martin
Homeschool mom to three children; diagnosed with autism in one child
Self/Family
Episode: Painting with a Hammer: Tools That Actually Help Neurodivergent Kids
Rachel Nielson
Host of the top-ranked parenting podcast '3 in 30 Takeaways for Moms'
3 in 30
Episode: Finding Joy When Motherhood Feels Hard

Reviews

4.9 out of 5 stars from 106 ratings
  • So relatable!

    These episodes see you. They describe exactly what goes on in your home and your head. I love how Emily is so practical and relatable. She shares so much of her journey and knows exactly all the things parents have tried. Then she reminds us what we’re doing. We’re on this parenting journey for a reason. Us and our kids can be regulated. Our home can be peaceful. ❤️

    Apple Podcasts
    5
    KamiWanous
    United States9 days ago
  • Wonderful Resource

    Thank you for this great podcast! I appreciate the thoughtful conversations, practical wisdom, and genuine encouragement for all of us moms navigating both the joys and challenges of motherhood. You are a great reminder that together is better, and we do not have to walk alone.

    Apple Podcasts
    5
    Melissa @WriteOnWebb
    United States10 days ago
  • Elevating Perspectives!

    I really liked how easy these conversations were to connect with. Even just listening, you can tell how reassuring it must be for parents to hear someone talk honestly about the hard moments without making everything feel so serious or like they’re doing something wrong. It feels warm, real, and like the kind of show that reminds people they’re definitely not the only ones figuring things out as they go.

    Apple Podcasts
    5
    mef1224
    United Statesa month ago
  • Love it

    Thank you!

    Apple Podcasts
    5
    EmilyH03
    United States2 months ago
  • Love the honesty and sincerity

    I love Emily's desire to help children regulate their emotions. Her honesty and desire to serve others is evident listening to her podcast!

    Apple Podcasts
    5
    Life Coach Jen 2.0
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Harvests practical tips for managing big emotions in kids and daily routines.
Fans appreciate real, honest conversations and a supportive community.
Listeners praise the hosts' compassionate, down-to-earth approach.

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Talking Points

Recent interactions between the hosts and their guests.

Why Parents of Neurodivergent Kids Struggle to Get Enough Sleep (& How to Fix it!)
Q: Why is sleep so hard for moms of neurodivergent kids?
Monica explains that sleep challenges arise from neurodivergent regulation systems, time blindness, chaotic household dynamics, and learned behaviors like delaying sleep. She emphasizes identifying root causes (health, medical, insomnia, anxiety) and then addressing behavioral habits that often drive poor sleep, while recognizing that one approach doesn't fit all and tailoring strategies to individual needs.
Critical Thinking & Emotional Regulation: The Surprising Connection Your Neurodivergent Child Needs
Q: How do life skills tie into helping children think for themselves?
Emily and Katie agree that practical tasks like cooking, chores, and problem-solving give kids real-world opportunities to ask questions, experiment, and develop agency, which in turn strengthens their ability to think critically.
Critical Thinking & Emotional Regulation: The Surprising Connection Your Neurodivergent Child Needs
Q: Why is critical thinking more important now than ever?
Katie explains that critical thinking prevents entrenched, black-and-white thinking by encouraging perspective-taking and questioning, which supports healthier relationships and resilience in children, especially those who are neurodivergent.
How to Like Your Neurodivergent Teen (Even When They’re Difficult)
Q: How can parents start to enjoy their child now, before the teen has fully transformed?
She emphasizes choosing to delight in them, noticing small quirks, using nostalgia and storytelling, and engaging in playful, non-lecturing interactions. Tools like a digital photo frame and shared memories help reignite warmth and closeness.
How to Like Your Neurodivergent Teen (Even When They’re Difficult)
Q: Why are teens so hard?
Dr. Lockhart explains that adolescence involves individuation and emotional growth, and many parents resist the changes, leading to headbutting. She notes that teenagers often feel misunderstood while parents fear losing the child they once knew, and that the abundance of parenting information today can amplify perceived failures.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Enlightening Motherhood

What is Enlightening Motherhood about and what kind of topics does it cover?

A compassionate, practitioner-friendly show focused on parenting kids with big emotions, especially neurodivergent children. Episodes blend personal stories, coaching strategies, and practical tools for emotional regulation, sleep, and family dynamics, with an emphasis on non-punitive, relationship-based approaches. Notable strengths include real-world coaching anecdotes from two moms who live the experiences they discuss, a steady stream of guest experts and parents, and a warm, supportive vibe that helps listeners feel less alone in challenging moments.

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How many listeners does Enlightening Motherhood get?

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What are the audience demographics for Enlightening Motherhood?

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How many subscribers and views does Enlightening Motherhood have?

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Which podcasts are similar to Enlightening Motherhood?

These podcasts share a similar audience with Enlightening Motherhood:

1. Beautifully Complex
2. Ask Lisa: Untangling Family Life
3. Where Should We Begin? with Esther Perel
4. The evOLVED Brain: ADHD Parenting, Emotional Intelligence, & Raising Extraordinary Kids

How many episodes of Enlightening Motherhood are there?

Enlightening Motherhood launched 5 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Enlightening Motherhood?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Enlightening Motherhood?

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What guests have appeared on Enlightening Motherhood?

Recent guests on Enlightening Motherhood include:

1. Monica Packer
2. Katie Kimball
3. Wendy Snyder
4. Ann-Louise Lockhart
5. Dr. Sui Wong
6. Melissa Jackson
7. Dr. Emily King
8. Kate Martin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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